Lettuce Debrief: Recent Episodes
Amanda Abate & Nina Hoffman
Who says you can’t make friends with salad? This podcast shows how simple and easy it can be to eat healthy and stay lean, without letting your tastebuds down. The girls dish up delicious food hacks, work-out tips, and ask celebrity friends what’s in their lunchbox. If you fancy living on the low-carb side of life, lettuce debrief!
Craving a little something after dins? Well we happen to be polishing our dessert spoons to serve up some absolute crackers for you. Delicious, decadent desserts that aren't loaded with carbs or guilt. This is a meal we don't muck around with, and we have lots of easy tips and affordable go-to brands for healthy low-cal alternatives. Sound pretty sweet? Lettuce Debrief!
The girls set the table for a clean, easy, no fuss dinner - with one key ingredient - simplicity. Don't live for vege? We got ya. Find out how you can still indulge in favs like pizza and pasta while watching carbs and avoiding gluten. It's the last big meal of the day so make it count, make it tasty, and always leave a little room for dessert!
We have opened up our lunchboxes for you and hope you like what you find! It's Nina's favourite meal of the day, so what is in her much-hyped giant tub of salad? We also chat with model and TV presenter Erin Holland, who unpacks her eating regime and how she's staying in tip top shape.
Okay, so we're not "champions" but this is our guide to starting the day right and light. We don't like feeling sluggish after a big breakky, so lettuce debrief what we eat. No recipes required, very basic, very simple very quick!
Stick around for some tasty food hacks at the end of the episode.
Well hello! Lettuce chat about us, just for this first episode.
As you'll hear, Nina is a fitness fanatic who is always on the go, and Amanda is a busy working mum with no time to count calories. We debrief on decades of dieting experience, and how we try to eat clean and stay lean!