The Messy Life Podcast: Recent Episodes
Maddi
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
If you don't sing the title of this episode to the tune of What Time Is It from High School Musical, what are you doing??
On this week's episode, we have a confession. PLUS we have endless amounts of AFL stories to talk about from Nasiah Wanganeen-Milera signing on, the trade rumours, to the retirements this time of year brings. Bec also gives us the down low on the Western United drama.
Maddi's Rec: Happy Gilmore 2 on Netflix
Bec's Rec: BITE ME by Renee Rapp
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, what on EARTH just happened? Christian Horner has been unexpectedly fired from Red Bull and we've been dying to discuss it with you. Plus, there's been some other interesting rumours floating around in F1 and we are here to spread them!
Maddi is having the best time after the Australian Cricket Team clean sweep the West Indies, and Bec recaps the Women's Euros so far for us.
Maddi's Rec: Quarterback on Netflix
Bec's Rec: Patchology Under Eye Patches from Mecca
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, we OBVIOUSLY need to discuss the F1 movie and how we feel about it (with a serious dose of chaos) and then we recap the most entertaining race of the season so far, Silverstone.
Then, Maddi has a lot of AFL to discuss from THAT hit to North Melbourne's centenary game, and Bec is all over soccer this week with Ellie Carpenter heading to Chelsea.
Maddi & Bec's Rec: The F1 Movie (or is it F1: The Movie??)
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, we recap the very dramatic end to the Barcelona GP and share our predictions for the Canadian GP. Maddi's is on the sport sads with all of her teams losing and she deep dives what went wrong with the cricket World Test Championship for Australia. But Bec is on the sport glads! The Socceroos have officially qualified for the World Cup and the Matildas have confirmed they have a new coach, with both teams ready to prepare the best they can for their upcoming tournaments.
Maddi's Rec: Power Moves with Shaquille O'Neal on Netflix
Bec's Rec: Claire Williams on F1 Beyond The Grid
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, we discuss out footy tips and Maddi is adamant Bec is making the wrong choices... you'll know by now the results so you can decide for yourself. Plus, Maddi is not happy with the AFLW Fixture AT ALL and Bec chats everything happening in the football (soccer) world right now.
Maddi's Rec: Summer Friday's Lip Balms
Bec's Rec: F1 Academy on Netflix
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, we have SO much to catch up on in a chaotic few weeks of F1, from Franco Colapinto replacing Jack Doohan to the insane qualifying at Imola. Then, Maddi needs to talk about cricket and her teeny tiny golf obsession, and Bec brings us the story of the latest female CEO in sport! We also talk a lot about Carlos Sainz.
Maddi's Rec: Lose My Mind from the F1 Movie Soundtrack
Bec's Rec: The Seat on Netflix
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, we chat about one of our FAVOURITE races of the year - the Miami GP - and share our predictions. It's great you guys are the first to hear if we were right or wrong... mostly wrong. Plus, we discuss the highs and lows in women's sport this week and Maddi is still dying inside over North Melbourne, but for new reasons!!!
Maddi's Rec: Ted Lasso
Bec's Rec: The White Lotus on Binge
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, we recap AFL Gather Round and the F1 triple header we are currently in. Plus, Mary Fowler has sadly done her ACL, Adelaide United are struggling and it's been a yuck week as an AFL fan on social media. Maddi is also spiralling because all her teams are bad.
Maddi's Rec: Show Me The Money on Stan
Bec's Rec: F1 Explains with James Vowles
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, it's been a slow news week everywhere but F1 so we deep dive Red Bull swapping Liam Lawson for Yuki Tsunoda after only 2 races and ALL of our thoughts on it... and there's a lot.
Maddi's Rec: Full Swing on Netflix
Bec's Rec: Caitlin Foord on The Howie Games
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week's episode, after months of hyping up our trip to the Aus GP, it's time to share what it was really like! And boy is there A LOT to discuss. Plus, we chat huge women's sport revenue and THAT Jackson Archer suspension.
Maddi's Rec: Oscar Piastri on The Howie Games
Bec's Rec: Yellowjackets
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls, the sports podcast by the girls, for the girls.
On this week’s episode, do we REALLY need Opening Round? Carlos Sainz is having a serious rebrand, F1 Academy has signed two Aussies this year and Ted Lasso is taking on a Women’s team. Then we are going to the Aus GP! Let’s chat the first race of the season and our predictions.\
Maddi's Rec: My Fault: London
Bec's Rec: Throttled by Lauren Asher
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls. The sports podcast by the girls, for the girls. YES, we are discussing those radio quotes because it would be wrong not to. Plus, we deep dive the Franco Colapinto vs Jack Doohan conversations happening in F1 right now and recap F1 testing week so you don't have to. Plus we discuss the positive side of Aussie soccer with a Socceroos win and what happens in Vegas does NOT stay in Vegas if you're the NRL.
Maddi's Rec: Oscar Piastri Burger
Bec's Rec: F1 Lego
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Is Take That even worth it without Robbie Williams? This week we debrief on all our favourite and not-so-favourite moments from F175. Plus we chat about what on earth went down between Chloe Kelly and Man City, the 4 Nations Face-Off was one for the ages, Sam Kerr (need we say more?) and, of course, the partnership between Aston Martin F1 Team and Elemis Skincare.
Maddi's Rec: The Daily Sports Newsletter
Bec's Rec: Onyx Storm by Rebecca Yarros
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
It was out turn to have our off-season, but we are BACK! And boy do we have a lot to recap. So much happened over our break, rewinding all the way back to the Border Gavasker Trophy, through everything F1 that happened, all the way through to the Australian Open and so. much. more!
Come on the rollercoaster ride with us and let's kick off our first episode of 2025!
Maddi's Rec: The Bodyguard
Bec's Rec: The Far Post Podcast
You can find us at @gamedaygirlspod
Maddi: @maddi.taylah
Bec: @becmoore14
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, it's the last F1 race of the season but both of our favourite teams, Ferarri and McLaren are going head to head for the Constructors Championship! Plus Maddi has spent the last 2 days at the cricket, Bec needs to talk about the Tillies and F1 Academy is expanding in 2025.
Bec's Rec: Senna on Netflix
Maddi's Rec: Carlos Sainz on F1: Beyond The Grid
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we recap the Vegas GP and discuss our predictions for the Qatar GP. Plus, the iconic ParaMatildas have NOT been spoken about enough, an AFL news dump including the fact the North Melbourne girls WON the AFLW Grand Final, we are getting an 11th F1 team and Maddi is not happy with the cricket.
Bec's Rec: Frank Body Ceremide Barrier Body Wash
Maddi's Rec: good luck, goodbye by Kenzie Cait
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, Bec makes her hungover podcast debut. Plus we debrief on our feelings about the AFL Fixture, F1's new launch event and Carlos Sainz's first drive for Williams. Bec gives us the run down on the legend that is Michele Kang and Maddi tries to convince you once again cricket isn't boring.
Bec's Rec: It's All Over: The Kiss That Changed Spanish Football
Maddi's Rec: 2 hands by Tate McRae
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspo
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, there is a LOT to discuss! We start with AFLW finals, we recap the Brazil GP and what has transpired because of the signing of Gabriel Bortoleto to Kick Sauber for 2025. How is next year shaping up to become the year of the rookie? Plus we chat about the launch of Whoopi Goldberg's All Women Sports Network, the first collective driver statement from the Grand Prix Driver's Association in 7 years, the rise of mental health awareness in sport and Raygunn retires.
Bec's Rec: MACCA by Mackenzie Arnold
Maddi's Rec: Lincoln Lawyer on Netflix
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, it's a big week for Women's Sport - the AFLW Finals are here and North Melbourne have secured their spot as the minor premiers. Plus the WSL sign a HUGE broadcast deal with SkySports the the BBC. As always, we recap the Mexico GP and discuss what we think is going to happen in Brazil baby!
Bec & Maddi's Rec: Duolingo
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we chat Mexico GP and recap the results of the Austin GP. Then Maddi gives you an NHL Crash Course, Bec gives us the rundown on why half the sports were cut from the next Commonwealth Games and we chat the Sports X Fashion crossovers happening right now.
Bec's Rec: ParkRun
Maddi's Rec: Pat Cummins on The Grade Cricketer
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, it's race weekend baby! Maddi would like to thank George Russell for his services plus we chat everything United States Grand Prix. Plus Bec gives us the rundown on the beginning of the A-League Season, the new England Soccer Team coach and we chat about a different kind of motorsport.
Bec's Rec: Gettin' Away With It by Erin Kinsey
Maddi's Rec: Red Flags Podcast with Susie Wolff
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, Bec gives us an A-League Crash Course and chats about Macarthur FC's drama. Plus we recap our first Socceroos game, Rafael Nadal's decorated career and what on earth happened in the first test between Pakistan and England.
Bec's Rec: Red Flags Podcast Vanker Hours
Maddi's Rec: LanoLips
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, it's AFL Trade Period and MOVES are about to be made. Plus there has been a development with how AI could prevent ACL injuries, Formula 1 and LVMH's 10-year partnership and what it's all about, and Claire Polkinghorne retires from International Football.
Bec's Rec: Nobody Wants This on Netflix
Maddi's Rec: Inherited Podcast with Jess Fox
You can find us on Instagram: @gamedaygirlspod and TikTok: @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we are devastated by Daniel Ricciardo's unfair departure from Formula 1 and it was unfortunate that the AFL Grand Final was a bit of a blow out. PLUS we chat about the sudden resignation and replacement of the Socceroos Coach and the things that don't work about the AFLW's condensed fixture.
Bec's Rec: P1 with Matt and Tommy
Maddi's Rec: Pace Rapid Hydration Drinks
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
Welcome to our GRAND FINAL DAY SPECIAL! We chat everything you need to know about the biggest AFL Game of the year, plus what we think about this year's Brownlow Medal.
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we chat about the fact we finally know where Adrian Newey is going in F1 and we are... surprised. PLUS Bec explains what the Australia Cup is and we chat about all the big moves being requested in the AFL Trade updates. We also play a fun little Would You Rather? which we both have a crisis over.
Bec's Rec: Football Friends with Ben & Stef w/ Craig Goodwin
Maddi's Rec: It's Ok I'm Ok by Tate Mcrae
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we discuss our thoughts on the McLaren driver controversy, what happened with the Michelle Heyman's Wast Ham leak, and you won't believe it, but there was ANOTHER update out of the Melbourne Football Club this week.
Bec's Rec: Dr Jart Skin Barrier Serum Toner
Maddi's Rec: Offside by Avery Keelan
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we cover how we feel about the outcome of the AFL All Australian side and the Rising Star award. Melbourne FC is going through it right now, as are the Tillies with their doping drama being blown out of proportion and we get into what we think is going to happen in the Monza GP.
Bec's Rec: Voice In Sport w/ Suni Lee
Maddi's Rec: Australian Cricketers Lie Detector
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we talk at length about AFL Footy Finals because this is basically the most exciting time of the year for Maddi. Plus we give you the rundown on the Josh Rachele drama, if Liam Lawson will be signing with Red Bull next year, what that means for everyone else and a good chat about the Dutch GP.
Maddi & Bec's shared rec: Short & Sweet by Sabrina Carpenter
You can find us on Instagram and TikTok @gamedaygirlspody
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, every F1 race gets more chaotic, we finally know where Carlos Sainz is going after talking about it every week and Alpine move on quicker than an ex. PLUS we are obsessed with Jess Fox and Saya Sakakibara and everything to do with the Olympics + we can't not talk about the Tillies and AFL.
Bec's Rec: https://www.howiegames.com/podcast/https-omny-fm-shows-the-howie-games-136-jess-fox-part-a/
Maddi's Rec: https://www.youtube.com/playlist?list=PLfoNZDHitwjUTNzH4spEXJzfpzQ8UKTii
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we discuss what on earth happened at the Hungarian Grand Prix, plus our Belgium GP race predictions. Esteban Ocon has officially signed with Haas for next season and what does that look like with Ollie Bearman. Olympics updates, including the Canadian Olympic Football Scandal which if you aren't across, you will want to be after this. Plus Hawthorn are the most fun team in the AFL right now!
Bec's Rec: https://www.netflix.com/title/81700902
Maddi's Rec: https://www.netflix.com/title/81685880
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we discuss our Hungary Grand Prix predictions, how many fines can be handed out in one State of Origin game and 2 three-match bands in the AFL being overturned. PLUS it's officially Olympics season! We dive into some fun facts, chat about what's coming your way for the Australians competing and so much more.
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we recap the Silverstone GP and chat the Euros 2024 final before bringing our top stories from the week in sport. It's been a big week in AFL for Adam Simpson and Isaac Heeney, Bec is now a Portland Thorns fan thanks to Mackenzie Arnold signing there, the Aussie Olympics squad is official and the F1 movie has been garnering attention online for all the funny reasons!
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode, we bring our top stories from the week in sport including Jessica Campbell becoming the first EVER female assistant coach in the NHL for the Seattle Kraken, wtf is happening with the AFL ball shortage and why is there an NBA player left out of the Boomers Olympic Squad.
PLUS a big chat about Ollie Bearman signing to Haas and the F1 Silverstone Grand Prix.
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
The sports have been sporting this week, we have so much to talk about so buckle up because this is a long one. Formula 1 rumours, AFL tips are going rogue, what on earth is going on at Manchester United's women's team and the iconic "rainstring".
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
We recap the Euros and the T20 World Cup, chit chat about the F1 Spanish GP, plus bring you our favourite stories from the week in sport!
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode Bec gives us a run down about Euros 2024 and the Olympic Marathon drama. Maddi talks about Petracca's injury and how Australia could alter the outcomes of the World Cup group stages.
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode we talk about what is going on in F1 right now because there is SO much information, George Russell is a man of the people, Harley's Reid's suspension, there's plenty going on in the world of Women's soccer and Maddi is excited for North Melbourne's first win.
Bec's emotional Lydia Williams video: https://www.instagram.com/reel/C703likvuCU/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==
You can find us on Instagram and TikTok @gamedaygirlspod
Recommendations:
Hot Ones With Lewis Hamilton: https://www.youtube.com/watch?v=0PdtS98IlcM
Trailerblazers: https://www.stan.com.au/watch/cast/steph-catley
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
We recap going to the Matildas game on the weekend at Adelaide Oval, a rogue week in AFL and Maddi gives Bec a crash course in the T20 Cricket World Cup.
Plus we cover our top stories from the week that was in sport!
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to Game Day Girls! The sports podcast by the girls, for the girls.
In this episode Maddi talks way too much about her love of cricket, Bec recaps her weekend at the A-League All Stars soccer games and we take a stab in the dark at where Carlos Sainz might end up next season.
Plus we cover our top stories from the week that was in sport!
You can find us on Instagram and TikTok @gamedaygirlspod
Recommendations:
The Test Docuseries: https://www.primevideo.com/dp/0JGLGF4BFYVL67ZXAU8XZV5AWJ?ref_=dvm_pds_tit_au_sw_s_g_mkw_sftwtaSBBdU-dc&mrntrk=pcrid_657349491535_slid__pgrid_148379621963_pgeo_9070964_x__adext__ptid_kwd-427038444926&gclid=CjwKCAjwgdayBhBQEiwAXhMxtoH8d7I-9CcEh-g5n5lOCXqt2oj5MpkYdVBsN0WWOGDAGv5SmsogvRoCZUIQAvD_BwE&gclsrc=aw.ds
Mackenzie Arnold Hat: https://frybaby.com.au/products/tillie-time-2-0-pre-sale
Welcome to episode 2 of Game Day Girls! The sports podcast by the girls, for the girls.
In this episode we are chatting all things Formula 1 and the Imola Grand Prix.
Plus we cover our top stories from the week that was in sport!
You can find us on Instagram and TikTok @gamedaygirlspod
Welcome to the first episode of Game Day Girls! The sports podcast by the girls, for the girls.
In this episode you're going to get to know us and the sports we are about! Maddi loves AFL, Cricket, NHL Ice Hockey and Formula 1. Bec loves Soccer, F1 and AFL.
Plus we cover our top stories from the week that was in sport!
You can find us on Instagram and TikTok @gamedaygirlspod
Recommendations:
Box Box App: https://apps.apple.com/us/app/box-box-club-formula-widgets/id1621241916
The Tortured Poets Department: https://open.spotify.com/album/1Mo4aZ8pdj6L1jx8zSwJnt
Welcome to Episode 9 🌿
This week we have our first EVER podcast guest, Tahlia Harvey, nutritionist turned VA and now in the business development game. Tahlia has lived many lives this year, and we get into chatting all about it, as well as how to navigate your nutrition during the silly season! 🎄
You have find Tahlia on Instagram @tahliaharvey 💗
Welcome to Episode 8! 🌿
In this episode, we talk about everything to do with protecting your energy, from setting boundaries, curating your social media feed and having some time to actually relax! ✨
Follow @themessylifepodcast and @maddi.taylah on Instagram, or if you're feeling kind, a review would mean so much 🤎
Meditation Apps
Insight Timer:
https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899
https://play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2&hl=en_AU&gl=US&pli=1
Smiling Mind:
https://apps.apple.com/au/app/smiling-mind/id560442518
https://play.google.com/store/apps/details?id=com.smilingmind.app&hl=en_AU&gl=US
Meditation Spotify Playlists:
https://open.spotify.com/playlist/37i9dQZF1DX9uKNf5jGX6m?si=014789e058964dad
https://open.spotify.com/playlist/37i9dQZF1DX3JNwc30ddaO?si=cb7c8d99ad374717
https://open.spotify.com/playlist/0zI7Lf9Kj6Ts5CSCJeS6AF?si=3ee59ae750984209
Crystals mentioned in this episode:
Amethyst
Amazonite
Smokey Quartz
Clear Quartz
Fluorite
Welcome to episode 7! 🌿
In this episode, I chat about the way I, and others, seem to be feeling disconnected lately, the steps taken backwards in a self growth journey, what manifesting meant for my redundancy and what I'll be doing from here on out and how you can join me! ✨
Follow @themessylifepodcast and @maddi.taylah on Instagram, and if you're feeling kind, a review would mean so much 🤎
Welcome to Episode 6! 🌿
This episode I chat about pulling yourself up on your bullsh*t as a way to continue to grow and reach your goals. I reflect on my personal experiences with learning how to catch myself out as well as give you actionable steps to achieve this for yourself. ✨
Recommendations for the week - Power on Stan: https://www.imdb.com/title/tt3281796/
Welcome to Episode 5! 🌿
This episode I chat about my manifesting and goal setting practices that have helped me attract my desires into my life ✨
This weeks episode is brought to you by Tahlia Harvey’s Mind - Body Reset THRIVE 8 week course. Use The Messy Life Podcast’s link below and get over HALF THE PRICE OFF today!
https://mind-body-reset-thrive-tahlia-harvey-health-an.teachable.com/p/mind-body-reset-thrive?coupon_code=MBRTEARLYBIRD318
Recommendation for the week - The Power of Now by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Meditation Timer App- Insight Timer: https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899
Welcome to Episode 4! 🌿
This episode I chat about my journey with my relationship with food and having it move from very unhealthy to healthy, as well as my development in body acceptance and struggles with not loving how I look ✨
Lifeline (24 Hour Crisis Line): 131 114
https://butterfly.org.au/
Welcome to Episode 3! 🌿
This episode I chat about what it was like to leave a toxic relationship and how I had to work through not becoming toxic myself in my new, very healthy relationship by projecting my past trauma into something that is such a good thing ✨
1800 RESPECT National Helpline: 1800 737 732
Sexual Assault Counselling Australia: 1800 211 028
Lifeline (24 Hour Crisis Line): 131 114
LGBTIQ+ Violence Service: 1800 497 212
This episode, I touch on imposter syndrome, my personal experience, how it feels and how you can begin to overcome it, being a multifaceted human and why you should just BE YOU! 🌿 And of course, what mess I am cleaning up this week.
The Messy Life Podcast is all about breaking down the stigma of living the perfect life, talking about our messes and how to clean them up! ✨
Welcome to the VERY FIRST EPISODE! ✨ The Messy Life Podcast is all about breaking down the stigma of living the perfect life, talking about our messes and how to clean them up!
This episode touches on why I started The Messy Life, a mess I am cleaning up this week, and is all about reclaiming your 'me' time! We all need a little bit of that! 🌿