Frank Mot's Weekly Thoughts: Recent Episodes

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Life updates

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Putting mental health on the forefront.

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Quick check in

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On this episode I catch up with one of my childhood friends. We get to catch up on business and life.

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Quick update from the past week

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Quick update on the past few weeks

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Growing up in Germany, prostitution, snaking

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Being a first responder, having daughters, and waterfowl hunting.

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Just a quick check-in, letting you guys know what's been going on in my world

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The Election

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Catching up with old friends, military life, and 2020

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Some recent Karen stories, Minding your own business, and the Ryan Whitaker case

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Just some solo thoughts

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On this episode of the podcast I sit down with my good friend, Gino Cruse. In this episode, we talk about past trauma, being adopted by his basketball coach, big ten football, becoming vegan, and fighting Ellen Degeneres.

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On this episode of the podcast. One of my best friends joins me at deer camp. We talk hunting stories, friendship, Madonna, and Cheryl Crow.

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On this episode of the podcast, I sit down and talk with former United States Marine Corps Sargeant, former state champion Muay thai fighter, marathon runner, and mom Alicia Shepherd.

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On this episode of the podcast my boy Fletch and I sit down and talk, Mormons, Politics, Kreepy Scouts, & More.

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Camping, hunting, and stereotypes

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Welcome to my podcast! This first episode shares info about me, my interests and thoughts on Covid! Enjoy.

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