The Difference Makers: Recent Episodes

WODProof

WODProof is proud to present The difference makers podcast.

We are on a journey to find out how top level coaches, brand managers and athletes have faced adversity to become successful in their lives. On our show, you will get to hear from some of the top coaches, brand managers and athletes on Earth. From starting out, to where they are now we will explore the journey of how they became a Difference Maker.”

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042 - Anna + Rob | Why you suck at rowing

On this week’s episode of the Difference Makers, we chat with rowing and endurance coaches Rob Carson and Anna Muehle to discuss the benefits of improving your rowing technique. Rowing technique is often overlooked in the sport of CrossFit. We talk about the major impact it can have on your performance but also on your movement patterns. Tune in to find out why Rob and Anna are difference makers.

Rob: https://www.instagram.com/carson.conceptconditioning/

Anna: http://www.instagram.com/Anna_julia_ebc

Justin: https://instagram.com/coachtamane

Listen on your favourite platform: https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes. https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

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FB: https://www.facebook.com/WODProofapp/

Audio Version:

Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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041 - Kiefer Lammi | Are training camps better?

On this week’s episode of The Difference Makers, we talk to Ungerdogs Athletics assistant head coach Kiefer Lammi. Kiefer, has been around the CrossFit training scene for a long time now having also worked with Invictus Boston and Black Iron Training as their respective director of programming. We talk about all things training and pro’s and con’s of the training camp system. Tune in to find out why Kiefer Lammi is a difference maker.

Kiefer: https://www.instagram.com/kieferlammi/

Justin: https://instagram.com/coachtamane

Listen on your favourite platform: 

https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro: 

Everything you need to track your progress, log your workouts, and connect with other athletes.

https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us:

IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version: 

Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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040 - Freya Moosbrugger | Rookie CrossFit Games Athlete

On this week’s episode of The Difference Makers we talk to CrossFit Games Rookie qualifier, Freya Moosebrugger. At just 20 years old, Freya qualified for her first CrossFit Games in only her second in person competition. Under the guidance of coach Michele Letendre, Freya is looking to hold her own in Madison as a rookie athlete. Tune in to find out why Freya Moosebrugger is a difference maker. 

Freya: https://www.instagram.com/freyamoosbrugger/

Justin: https://instagram.com/coachtamane

Listen on your favourite platform: 

https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro: 

Everything you need to track your progress, log your workouts, and connect with other athletes.

https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us:

IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version: 

Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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039 - Rob Fraser | $0 to $10Million in Revenue

On this week’s episode of The DIfference Makers, we talk to Rob Fraser, owner of Outway Socks (formerly Endur Apparel). Over the past 6 years Rob has spent building his brand from nothing to a successful international company. Being an entrepreneur is not for the faint of heart and Rob knows first hand the adversity that you can face. Every business has a unique story. Tune in to find out how Rob Fraser has tackled adversity to become a difference maker.

Rob: https://twitter.com/robbfraser

Outway: https://instagram.com/outwaysocks

Justin: https://instagram.com/coachtamane

Listen on your favourite platform:

https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro:

Everything you need to track your progress, log your workouts, and connect with other athletes.

https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us:

IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version:

Apple Podcast Link: h

ttps://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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038 - Matt Dlugos | Competing for passion On this week’s episode of The Difference Makers we talk to Matt Dlugos, CrossFit Games hopeful. We talk about Matt’s evolution as an athlete and what it's like to train like a Professional CrossFit Athlete in 2022. From humble roots in West Virginia to training with some of the best athletes in the world in Las Vegas at the Underdogs camp. Tune in to hear from one of the most humble guys in the sport to find out why he is a difference maker.

Matt: https://instagram.com/mattdlugos

Justin: https://instagram.com/coachtamane

Listen on your favourite platform:

https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes. https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us: IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version: Apple Podcast Link:

https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link:

https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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037 - Michelle Aubrey | Breaking the stigma of Life Coaching

On this week’s episode of The Difference Makers, we talked to Michelle Aubrey, certified life coach. Michelle details how she went from working to empower women though boxing to working with CEO’s of multi-million dollar companies. She details her process of how she works with clients and allows them to unlock their full potential. Tune in to find out why Michelle Aubrey is a difference maker. 

Michelle: https://www.instagram.com/michelleaubreycoaching

Justin: https://instagram.com/coachtamane

Listen on your favourite platform: 

https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro: 

Everything you need to track your progress, log your workouts, and connect with other athletes.

https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us:

IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version: 

Apple Podcast Link: h

ttps://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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036 - Cooper Marsh | Being authentic and building brands

On this week’s episode of The Difference Makers, we spoke with Lab Management Co-Owner Cooper Marsh. From his beginnings working in CrossFit Gyms to being the agent to some of the biggest names in CrossFit we talked about everything in between. Cooper has helped athletes build partnerships with some of the biggest brands in the world all while being one of genuine people in the space. Tune in to find out why Cooper Marsh is a difference maker.

Cooper Marsh: https://instagram.com/coopermarsh

Justin: https://instagram.com/coachtamane

Listen on your favourite platform:

https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro:

Everything you need to track your progress, log your workouts, and connect with other athletes.

https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us:

IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version:

Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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The Difference Makers 035 - Greg Hammond On this week’s episode we talk to Greg Hammond from Concept2. Greg has been with the company for 25+ years and has been a big part of Concept 2’s involvement in the CrossFit and action sports world. From the origins of the CrossFit Games working with Greg Glassman to executing a marathon row for 80 athletes consecutively, We talk about the growth of Concept 2 and how it has gone from a company making ores to one of the most prominent erg companies in the world. Greg Hammond has been a part of it all. Tune in to find out why Greg Hammond is a difference maker.

Greg: https://www.instagram.com/concept2greg

Justin: https://instagram.com/coachtamane

Listen on your favourite platform: https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes. https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us: IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version: Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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The Difference Makers 034 - Claire Bays | The Accidental Influencer

On this week’s episode of The Difference Makers we talk to Claire Bays. Claire has gone from real estate agent to social influencer overnight almost by accident. She began by posting content she loved creating in the gym and that very suddenly caused a boom in social following. Claire shares with us some very personal moments of growth and overcoming personal demons to find herself again. Tune in to find out why Claire Bays is a difference maker.

Claire: https://www.instagram.com/clairebays/

Justin: https://instagram.com/coachtamane Listen on your favourite platform: https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes.

https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/ Follow us: IG: http://instagram.com/wodproofapp/ FB: https://www.facebook.com/WODProofapp/

Audio Version:

Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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033 - Justin Cotler | The High’s and Lows of Coaching Elite Athletes

On this week’s episode of the Difference Makers we talk to the head coach of Underdog Athletics, Justin Cotler. Justin is one of the elite coaches in the CrossFit space who has worked with several Games athletes and Teams. Over the past two seasons he has formed a training camp in Las Vegas with some of the best talent in North America. We talk about the high’s and low’s of coaching elite athletes in the sport in 2022. Tune in to find out why Justin Cotler is a difference maker.

Justin Cotler: www.instagram.com/justincotler

Underdogs Athletics: https://www.instagram.com/underdogsathletics/

Justin: https://instagram.com/coachtamane

Listen on your favourite platform:

https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

WODProof Pro:

Everything you need to track your progress, log your workouts, and connect with other athletes.

https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us:

IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version:

Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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The Difference Makers 032 Dr. Jessica Meltcafe 2 | Overcoming Self Sabotage On this week’s episode we sit back down with Dr. Jessica Meltcafe. Dr. Meltcafe discusses how as humans we naturally struggle with different forms of self sabotage. We take a deep dive into the psyche of athletes and professions as we talk about strategies we can use to prevent self sabotage. Tune in to find out why Dr. Jessica Meltcafe is a difference maker.

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031 - Tola Morakinyo On this week’s episode, we talk to Tola Morakinyo. Tola is known for being one of the strongest elite CrossFit Athletes in the Sport. We talk about the value of being athletic and not just fit to excel in the sport today. We talk about how Tola has uprooted his life and moved to Iceland in pursuit of a CrossFit Games Championship. Tune in to find out why Tola Morakinyo is a difference maker.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

Tola: https://instagram.com/tolakinyo54

Justin: https://instagram.com/coachtamane

Listen on your favourite platform: https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/ WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes. https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/

Follow us: IG: http://instagram.com/wodproofapp/

FB: https://www.facebook.com/WODProofapp/

Audio Version: Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435

Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

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On the weeks episode of The Difference Makers, we talked to up and coming CrossFit athlete Anikha Greer. Anikha is part of the new generation of competitive CrossFit athlete who grew up with the sport. She has been on the cusp of qualifying for the Games as a teen and individual but has come up just short. We talk about how the disappointment of missing qualification has fuelled her fire and how it has pushed her to be a better all around athlete. Tune in to find out why Anikha is a difference maker.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427 

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On this weeks episode of The Difference Makers we chatted with Brett Piperni. Brett is a mental performance and mindset coach who has worked with some of the best athletes in the world. From coaching CrossFit Games athlete Emily Rolfe to multiple event wins to his TED talk. Brett, drops some serious knowledge bombs on how to approach different situations in your life to maximize your performance. Tune in to find out why Brett Piperni is a difference maker.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This week we were join by Kyra Milligan, a young CrossFit athlete who is looking to break through in 2022. After only spending an hour in the gym each day placed 15th at the 2021 MACC. Since then she has moved to Las Vegas to train with the Underdogs athletics crew and is looking to make some big improvements this coming season. We talk all things training and lifestyle as she prepares for the CrossFit Games Open. Tune in to find out why Kyra Milligan is a difference maker.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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On this week’s episode of The Difference Makers, we talked to Michele Letendre, x6 CrossFit Games Athlete, founder of Deka Comp and coach to Patrick Vellner. Michele shares her insight into coaching one of the greatest CrossFit athletes of all time and how she balances coaching multiple elite level athletes. This is one of the most insightful conversations about coaching and what separates Deka Comp from the pack. Tune in to find out why Michele Letendre is a difference maker for coaches everywhere.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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On this week’s podcast we talked to CrossFit Games Athlete Lazar Dukic. Lazar is the x5 fittest man in Serbia, has recently come in 2nd at the Dubai CrossFit Championships and is in contention to make another trip to the CrossFit Games. We talk about his rise through the sport including how he was living off of competition earnings from small events so that he could put more time into his training. Lazar is one of the up and coming names in the sport of fitness and it was a pleasure to talk to him. Tune in to find out why Lazar is a name you should know and how he is a difference maker in the sport of CrossFit.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This week we talked to YouTubber Nate Edwardson about how he turned a hobby into a full time career. From starting off working with the Buttery Bros with very little experience to being able to grow his own channel full time. We talk about the ups and downs of working for yourself and the crazy world of YouTube. Tune in to find out why Nate Edwardson is a difference maker for creatives everywhere.

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https://fitvlptt.onelink.me/cNS1/9aab5427

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This week we talked to former national swimmer and current Brute Strength Swim Coach Nemo Colic. Nemo spent years competing and coaching swimming at the highest levels. Recently he has been working with CrossFit athletes to help improve their abilities in the water. From Patrick Vellner to the entire Brute Strength team, Nemo is working with some of the best athletes in the sport to improve their abilities in the water. Tune in to find out why Nemo Colic is a difference maker in the water.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This week we sat down with x8 time CrossFit Games competitor and WODProof athlete Noah Ohlsen. Noah is one of the most recognizable faces in the sport through his years of dedication to the sport. We talk about the ups and downs of competing in the sport of fitness and the toll that it takes on your body. From travels around the world to creating an amazing training environment at home we find out how Noah has become a difference maker in the sport of CrossFit.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This week we talked to Anna Muehle, World Indoor Rowing champion, multiple World Record holder and Rowing coach. While at local CrossFit box, Anna discovered her abilities on the erg and she quickly became a fan of the machines. After some time she began to take the machines more seriously and that has led to being one of the top performers on both the row and ski erg’s internationally. We discuss how important understanding the machines are for better performance and how everyone can improve on the rower. Tune in to find out why Anna Muehle is a difference maker in the world of rowing.

Join Anna's exclusive Rowing Expert program on WODProof: https://bit.ly/3FYOQ7u

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This week we talked to Jarded Graybeal, author of “The Self Help Book” and founder of the Zelos Games. Jared is an entrepreneur who has dedicated himself to being a leader in all of his fields of business. We talk about how starting a national meal prep business led to a cross country road and the introduction of the Zelos Games. In late 2021 the competition series created new earning opportunities for athletes in the CrossFit space awarding over $70,000 in overall prize money. Tune in to find out why Jared Graybeal is a difference maker in the health and fitness world.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This week we chatted with Adam Grinker, CEO and founder of the WODProof App. We dived with Adam into his journey, From his early days as a CrossFitter, to finding a need within the CrossFit community to launching the WODProof app.

Adam details the secret origins of the WODProof app and how he created such a massive impact in the fitness community.

Tune in to find out how Adam Grinker is a difference maker in the fitness world.

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Aryan Fazeli is a special human. Aryan is the founder of K Nutri Supplements and is a Cancer survivor. After completing his Masters Degree in Science writing his thesis on the ketogenic diet and the impacts of obesity and cancer he started a low carb focused supplement company K Nutri. During his first year running K Nutri, Aryan was diagnosed with cancer. From his hospital bed he built his brand and battled the disease. Tune in to find out how Aryan Fazeli is a difference maker and a true inspiration. 

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This episode we spoke to Gus Vas Tostes, WIT Training Head Coach + WIT Community Leader. Gus tells us his story of how he moved to London from Brasil speaking almost no English to becoming the head coach of WIT Training in only a few short years. We talk about the growth of the WIT community and how a retail shop and boutique gym in London has become a global brand taking over the training space. Gus’s special flavor and deep connection with the community has made him a difference maker.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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In this week’s episode we have with us Rob and Lizzy Carson. Rob is the founder of Engine by Carson and the endurance coach of Underdog Athletics. His aerobic building program has been used by CrossFit Games Athletes Kari Pierce, Carolyne Prevost as well as many others. Lizzy Carson is the owner of Concept Fitness and a 2021 competitor in the 40-44 year old division at the CrossFit Games and a US National Champion on the RowErg. Tune in to find out how the Engine by Carson has helped become a difference maker for helping athletes improve their endurance.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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In this week’s episode we connect with Ashlyn Newlove, Canadian Functional Fitness Federation Competition Director and certified Nutritionist. We discuss the upcoming IFFF World Championships and the goal of getting competitive fitness into the Olympics. From starting a side business to growing into a sustainable full time income we discuss how to create your niche and appeal to your audience on social media. Tune in to find out how Ashlyn Newlove has become a difference maker for entrepreneurs everywhere.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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In this episode we connect with Sophia Davenport, Florida GRID league utility player, 5th degree black belt and former circus performer. We talk about her travels around North America in the circus and how that led her to becoming one of the most diverse competitive fitness athletes in the world. From CrossFit to IF3 to GRID all while competing internationally in taekwondo, tune in to find out how Sophia has become a difference maker for athletes everywhere.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This episode we sat down with former MLB catcher JP Arencibia. JP shared with us his behind the scenes experience on the diamond and behind the mic as a commentator for the Miami Marlins. We discuss his battles with anxiety and overcoming depression as a professional athlete. We take a look at how social media impacted his playing career and some of the pressures that it created during its emergence in the 2010’s. Tune in to find out how JP Arencibia has become a difference maker on and off the field supporting mental health initiatives.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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In this week's episode we connected with Nikolaj Rønnow, field producer for CrossFit Media. We discuss the evolution of the freelance entrepreneur as well as how the CrossFit Media department has changed over the years. From managing hectic travel schedules to balancing time with family we talk about how building strong relationships is essential in any environment. Tune in to find out how Nikolaj Rønnow has become a difference maker in media production.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This week we spoke with Zach Rance, certified life coach and Ironman competitor. After bouts of anxiety and depression Zach was able to combat the feelings he was having and create a lifestyle that allows him to be successful personally and professionally. We discuss the impact of creating a routine in life that can lead to more successful and mindful behaviours. Tune in to find out how Zach Rance has become a difference maker as a life coach.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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In this week’s episode we spoke with Snorri Barron, founder of Bakland Management and the agent for athletes like Sara Sigondottir and Björgvin K. Guðmundsson. We discuss how to create your brand on social media and how to leverage your following, how to build relationships with partners and if we will ever see a $1Million payout in CrossFit. Tune in to find out how Snorri Baron has become an influential figure and difference maker while building a creative agency.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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This week, we chatted with Michael Huynh, founder of Competition Corner. If you have ever signed up for a virtual or in person event you have probably used the Competition Corner platform for registration or to check the leaderboard. We discuss how a small piece of software built to help a small gym competition has exploded and become the event organization tool of over 3000 events a year! Tun in to find out how Michael Huynh has become a difference maker in the tech space everywhere.  

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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In this week's episode we sit down with Heather Jackson, professional triathlete and current American Ironman record holder. We talk about the ups and downs of training and what it takes to compete at the highest level in the sport. From top 5 finishes in the Ironman World Championships to training hardships, tune in to find out how Heather Jackson has become a difference maker for triathletes everywhere.

Download the WODProof app here:

https://fitvlptt.onelink.me/cNS1/9aab5427

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Episode 008: Matt O’Keefe | Changing the business of fitness 

In this week’s episode, we chatted with Matt O’Keefe, agent to Mat Fraser and President of Loud and Live Sports. We discuss how he went from car salesman to the most influential person in the sport of CrossFit. Matt has worked with the biggest athletes in the sport and the biggest brands in the world. Tune in to find out how Matt O’Keefe has become a difference maker for athletes everywhere in the Sport of Fitness.

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This week we talked with David Soo AKA Training Day. From starting out to becoming one of the biggest creators in the sport of CrossFit we discuss how to grow in 2021. From navigating the algorithm on Instagram and how it has impacted growth on the platform to how to make connections in your local area. Find out how David Soo has become a difference maker behind the lens.

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In this episode we sat down with World Rowing Federation Sport Manager, Liz Soutter. Liz is a former Harvard Rower Shaking Up The Sport of Rowing. From creating diversity and inclusion, to increasing competitiveness, we discuss the future of the sport. Tune in to find out how Liz is becoming a difference maker in the world of Rowing.

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In this week’s episode, we talk with broadcast duo Bill Grundler and Chase Ingraham about how they started their careers behind the mic. We discuss how these two voices have become synonymous with broadcasting in the sport of fitness. From California to Dubai and around the world, these gentlemen have been everywhere behind the mic bringing you live competition. Tune in to find out how Bill and Chase have become difference makers in the broadcast booth.

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John Singleton is the head coach of The Program and coaches two of the fittest women on the planet. We discuss the difficulties of navigating Coivd-19 restrictions and how it changed his coaching approach. John has a unique perspective on how he trains his athletes and the environment he creates for his team.

Tune in to find out how John has become a difference maker as an elite level coach.

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In this episode we speak with Brian Friend, writer for the Morning Chalk-up, co-host of "the Sevan Podcast" and all around CrossFit Statistician. We have the exclusive story of how Brian really became an analytical force in the sport of CrossFit, his 2021 CrossFit Games highlights and how he would like to see the sport evolve.

Tune in to find out how Brian has become a difference maker in how we view the sport of fitness.

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Dr. Jessica Metcalfe aka the Alchemist Dentist sits down with us to discuss the impact of burnout, imposter syndrome and perfectionism and how it could be impacting your performance. From changing your inner voice to breaking the stigmas around mental health and burn out in performance. Jessica talks simplifies how we can strive for excellence instead of perfection.  Tune in to find out how Jessica provides the difference makers in how to change anxiety into excellence.

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On this episode, we speak with Roger Gillros, the director of the Norwegian CrossFit®️ Championships and the European Masters Championships. Roger shares his unique story from falling in love with CrossFit, to hosting an official CrossFit sanctioned event on the slopes of a Norwegian ski resort. Tune in to find out how Roger has become a difference maker by providing unique experiences for the CrossFit community.

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