Purpose, Love & Joy: Recent Episodes
Katrinna Paredes
My wish is to inspire & guide you to BREAK-FREE your BEST SELF so you can live a life you LOVE EVERY DAY. A life full of PURPOSE, LOVE & JOY.
Every Tuesday, you can expect insights, impulses & tools making the unconscious conscious based on my personal development journey, work as a coach, hypnotherapist, yoga teacher & manager in a Fortune 50 company.
And imagine: The more people break-free their best self, the more people we'll see smile on the street because they can't hold back their love with life!
Looking forward to your thoughts & questions on IG @ katrinna_paredes
Love, Katrinna
You wonderful person,
Today's episode is a guided meditation for you to start your day in the best possible way. So please make sure to be undisturbed for the next 15 min. It will be so worth it! 15 min for yourself for your best possible day <3
Would love to hear from you & your experience with and after the mediation on Instagram @ katrinna_paredes. And if you liked it, please leave a review & share with your family or friends so that more people can benefit from this <3
Sending you lots of love, Katrinna
I am sure you are also surrounded by judgement in your daily life. Judging yourself and judging others. Thus, also fearing being judged and simply being judged. And while you could just say "this is just the way it is", you could also be curious and look whats behind the judgement. Chances are there are some fears, limiting beliefs, thoughts & behaviors ready to be released to get closer to your most authentic best self guiding you to the life you love every day❣️ You will hear what might be behind ✨the act of judging yourself ✨the act of judging others ✨(the fear of) being judged and how to go about it. _____________________________________ Did you have some AHA moments? What did you take out of this episode? Would love to hear your insights, questions or comments on IG @ katrinna_paredes. And if you liked the episode, please rate & review and share with anyone who might need to hear this. Sending you my biggest love, Katrinna
You wonderful person,
In this second episode, I will share how I became a Coach & Hypnotherapist after working 6 years as Manager in an international Fortune 50 company.
You will hear:
✨how 2 years ago I reached a very dark period in my life
✨how I was incapable of handling the situation resulting in different physical symptoms & self-destructive behaviors
✨what was behind this dark period & how I transformed it
✨and 3 overall take aways for you as a starting point in case you are experiencing difficult times
I truly hope that this episode inspires & encourages you to take the right step for yourself if you are not in love with your life right now.
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What did you take out of this episode? Would love to hear your insights, questions or comments on IG @ katrinna_paredes. And if you liked the episode, please rate & review and share with anyone who might need to hear this.
Sending you my biggest love,
Katrinna
You wonderful person <3
In this first episode, I will share:
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Why BREAKING FREE YOUR BEST SELF is the key for a LIFE YOU LOVE DAILY. A life full of purpose, love & joy.
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Why EVERYONE has this BEST SELF inside them & might just have forgotten it through life-long conditioning e.g. society, school & family dynamics and thus not eve knowing how great life can be.
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How the conditioned UNCONSCIOUS MIND manages 95% of our behaviors & why it works the way it works
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WHAT you can expect on this podcast setting the foundation for the upcoming episodes
The insights, impulses, tips & tools shared on the podcast are based on my deep personal development journey and work as a life coach, hypnotherapist, yoga teacher and manager in a Fortune 50 company.
Looking forward to hearing from you on IG @ katrinna_paredes for any questions or thoughts you might have.
Sending you my biggest love,
Katrinna