Ultimate Sports Training Show: Recent Episodes
Bob Lemire
Comprehensive discussions about diet, exercise, and associated training routines that are all part of helping Athletes achieve the necessary mental and physical fitness levels to compete at the highest levels hosted by Bob Lemire.
Bob welcomes his guest Devin Gomes who chats about being a high school track and hurdles athlete.
Grand Master Bob Lemire welcomes his guest Alex Lewis who is an amateur tennis player and chats about being competitive in a tournament.
Bob welcomes guest Philippe Thibault who talks about his history of living a healthier lifestyle.
Bob welcomes guest Scott Graham who has been an avid runner for 50 years having run in over 1,000 races! Scott just recently completed is 38th consecutive Boston Marathon!
Bob is joined by Dracut Access Television's Executive Director Gary Meuse who chats about his professional journey in public access television, producing programs for CN8 the Comcast Network, and his interest in various sports.
Bob welcomes guest Gordy Scott who referees basketball and has been instrumental in coaching and coordinating various youth sports.
Grand Master Bob welcomes back father and son duo Michael & Shane Bowen who are Jujitsu practitoners and talk about their training togther.
Bob welcomes back Grand Master Steve LaBranche who is a master reiki teacher as well as a belvaspata grandmaster.
Bob chats with Mike Dobbs of Dracut Access Television (DATV) about his involvement with televised sports production.
Bob catches up with cousins Josh Gagnon and Brodie Gannon who are both Dracut High school graduate athletes and now compete for their colleges.
Bob sits down with Bob Irwin who at 74 years young hold a 2nd black belt in Tae Kwon Do! They discuss training and golfing.
Grand Master Bob welcomes former Tae Kwon Do competitors and longtime friends Major Battle and Syd Gardner.
Bob welcomes back New Hampshire power lifter Wayne Grenier as well as Dylan Stelle. Dylan lost everything in the Maui Hawaii wild fires.
Bob welcomes his son Jim Lemire to chat about and Jimmy's martial arts training and the many other sports that he has been involved in.
Grand Master Bob Lemire welcomes longtime friend and 9th Degree Tae Kwon Do Grand Master David Sirois to reminisce about their friendship in Tae Kwon Do.
In this episode it's the 2 Grand Masters! Bob welcomes longtime friend and fellow Grand Master RJ Botticello as they both reminisce about their experiences over the years.
Grand Master Bob Lemire goes solo in this episode and talks about health and training and the things he's done to stay in shape.
Grand Master Bob chats with Spencer Webb who is a 4th Dan Black Belt and Instructor with United Tae Kwon Do. Spencer is attended MIT Class of 1983 and was a member of the varsity Pistol team and competed at the national level up to the Olympic trout
Grand Master Bob welcomes back soon to be Dracut High School graduate Brodie Gannon who's been a start Athlete during her time as a Middie!
Grand Master Bob Lemire chats with Steve LaBranche about Psych-K which has been life changing to him bringing him new energy modality.
Bob chats with Brian Levesque who is a 8 Dan Black Belt. Brian and Bob trained together for 50 years under Grand Master Moo Young Lee. They take a trip back down memory lane to talk about the teachings of their former Grand Master.
Bob welcomes Jeffrey Sifferman who is the New Hampshire state dead lift record holder. They chat about power lifting, nutrition, and more.
Bob welcomes back his long-time friend from the world of Tae Kwon Do Master Major Battle. They catch up and chat about what's new and reminisce about their past.
Bob welcomes Dracut High School star basketball players/seniors Ashlee Talbot and Brodie Gannon who chat about being in the midst of their final season playing Middies hoop and what their futures hold.
Bob welcomes 2022 Dracut High graduates Josh Gagnon and Kai McDonald who were star Boys Lacrosse players and are both at Western New England College about to start their college lacrosse careers!
Bob welcomes back his granddaughter Alexxis Lemire who is home for the holidays and has an exciting career as a Hollywood actress. Alexxis also brought her boyfriend Alex Wassabi of YouTube fame! They chat about their careers, staying active and Alex's involvement in YouTube Boxing.
Bob welcomes avid Sportsman & Hunter Ted Zajchowski who doesn't just hunt White Tailed Deer but also Black Bear!
Bob welcomes Mary and Brian Bond who talk about their adventures climbing mountains and traveling the country.
Bob welcomes Steve LaBranche who talks about being a master reiki teacher as well as being a belvaspata grandmaster.
Bob chats with Mike Bowen, an Allentown NH Detective and member of the National Guard who holds a purple belt in Jujitsu.
Bob welcomes 13 year old Devin Gomes, an 8th grade student planning to participate in 4 sports during the upcoming school year including: Cross-Country, Wrestling, Track & Field, and Lacrosse.
Bob welcomes Wayne Grenier who is a 72 year old 3-time World Champion power lifter. Wayne also holds several New Hampshire power lifting records.
Host Bob Lemire welcomes Bob Jacobs who he has known for many years and is both a Tae Kwon Do Master and a Golf Pro.
Bob welcomes long-time friend Mark Schedeler who is a martial arts enthusiast as well as an accomplished singer, songwriter & musician.
Bob welcomes longtime friend, parent, and Dracut School Committee Candidate Alyssa Nazzaro to discuss her feelings on our schools and parenting.
Bob chats with Dracut High School Athlete Brodie Gannon who plays soccer but most recently came off of a terrific Basketball season that saw here Middies team reach the Div. 2 State quarter final round.
Bob welcomes Dracut High School start athlete Josh Gagnon who discusses his workout routines and training to compete at the highest level in football and lacrosse.
Bob welcomes E4 Marine Corporal Eric Dailey who is an elite bowler having just bowled his 9th perfect game! Eric is considering going pro and is also an avid Cornholer.
Bob chats with Londonderry Wildcats Cheerleading coach Melanie Gagnon and flyer Gracie Gagnon about their competitive cheerleading squad.
Bob welcomes actress Alexxis Lemire known for films including" "The Half of It", "Truth or Dare", and her latest coming project "Tattered Hearts". Alexxis was previously a cheerleading flyer and continues to be an avid runner as she balances her Hollywood career while working to stay fit!
Bob welcomes former elite high school athlete and now Lance Corporal E3 Joe Lemire to discuss his experience as an Athlete, basic training, and his service in the United States Marine Corps.
Host Bob Lemire welcomes Rev. Jamie Proctor to chat about their long friendship through Tae Kwon Do