Alpha AF: Recent Episodes
Alpha
Tune into this weeks episode with well known podcast owner, successful businessman and fitness icon, Jesse Pretorius. He has his own successful podcast; jester radioshow and own multiple other businesses.
Dive into Carl Bruce's world. Get to know his future plans, where he started, some inside tips and information and just some friendly banter.
Listen to how fitness changed Dillon's life and how he changes something that was quite negative into a success.
His worst yet best experience.
This week's episode we dive into many different topics with Mia and her journey through fitness and just life in general.
On today's episode of ALPHA AF we have Powerlifter soon to be bodybuilder, Reece Van Schalkvyk.
We dive into many different topics, you do not want to miss this one.
Dave Watkeys is a well known Online coach.
He takes us through his highs and lows of his career and how he got to where he is today.
Dani also known as Tinyshehulk joins us on todays episode.
She's an inspiring woman with big dreams in both powerlifting and bodybuilding. Listen to her journey right here and more.
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In this episode we discuss multiple topics ranging from fitness, weight training, eating a plant based diet and what training means to you.
We go through what Carmen eats in a day being on a plant based diet.
Carmen is a Plant Based fitness "influencer" and nature economist.
Niël Hamman takes us through when he featured in a bodybuilding magazine and how the fitness industry and bodybuilding has chaned since when he started.
We dive into his bodybuilding diet, training split and supplements.
If you enjoyed this podcast, subscribe and leave a comment.
Be you Be ALPHA
In this weeks episode of the Alpha AF Podcast we are joined by Taulu Kriel (_coach_tk), for Part 2.
Is Ronnie Coleman's way of training suitable for everyone?
TK is a competitive powerlifter and recently hit a 680kg total at 87,6kg 100% drug free. He is extremely knowledgable in what he does and gives us a run down of a few things "powerlifting" in this podcast.
He is also a well established strength coach.
If you enjoyed this, please subscribe to the podcast and go give us a follow on our socials - Alphaaestheticsofficial
In this weeks episode of the Alpha AF Podcast we are joined by Taulu Kriel (_coach_tk).
TK is a competitive powerlifter and recently hit a 680kg total at 87,6kg 100% drug free. He is extremely knowledgable in what he does and gives us a run down of a few things "powerlifting" in this podcast.
He is also a well established strength coach.
If you enjoyed this, please subscribe to the podcast and go give us a follow on our socials - Alphaaestheticsofficial
Episode 2 with Brad Bodsworth. The biggest importer of imported supplements in South Africa.
How JP met Brad and how he came to associate with Alpha Aesthetics.
Brad Bodsworth is the guest on this weeks episode of the Alpha AF Podcast.
He is South Africas Biggest importer of imported supplements.
Listen to his journey and how he went from having nothing to become successful.
This is part 2 with Seth. If you missed part 1, definitely give that a listen and enjoy part 2.
We dive into Matts stage weight expectations and how he is going to go about peak week.
We also discuss what you should look for in a coach and how you know that you have chosen the correct one.
In this episode we are joined by Seth, a well known and highly regarded personal trainer. He is also currently coaching Matt on his prep. We dive into many different topics regarding fitness and a few tips that Seth lets us in on. Seth also explains how he is going about coaching Matt on prep. This is part 1 of 2 with Seth, stay tuned for part 2 coming next week Monday. If you enjoyed this episode, why don't you subscribe.
Episode 4 dives into what it takes to be successful. The sacrifices, and excitement behind starting your own business.
- Being weird or different is successful
- Young and successful
- Peoples opinions
- Talking behind backs
EP 3 of the Alpha AF Podcast. This is part 2 of the podcast with Gordon Stevens. If you missed the first one go check that out, otherwise enjoy part 2.
EP 2 of the Alpha AF Podcast
Gordon Stevens joins us and speaks a bit about his story and how he got to where he is now.
Gordon is truly motivational and has a passion for helping others and fitness. Don't miss out on listening to this episode and stay tuned for part 2.
Hope you enjoyed this episode of the Alpha AF Podcast.
Welcome to The Alpha AF Podcast, the podcast for all the Alphas of the world. A Place where we become the best version of ourselves.
In this episode you are introduced to the 3 hosts and what this podcast is going to be about and what you can expect in the future.
Enjoy the first episode and stay tuned for weekly Podcasts.