Jolt of Energy: Recent Episodes
joltofenergy3
Getting my body back started with mindset. I'd like to share ways you can also regain your energy to push through difficult times and rise above obstacles. (Life isn't easy and we make mistakes.) Focus on the now and move forward gracefully with a sunshiny spirit!
Brian Sheehan is a TV Trivia Podcaster (https://linktr.ee/tvtriviapod) and knows how important FUN, Self-care, and fitting in "you" time is!!!
Donald aka Skip's passion is to help others build resilience in their lives and encourage men who are struggling with depression to get help and offer them practical tips to assist in their recovery. He's an Internal Medicine physician, 26-year Army vet (30-months in combat zones), National Veterans Wrestling Champion, speaker, and author. He was called to share his message after becoming a casualty of depression.
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Following a life long battle with mental illness/health which by 2012 had descended into near fatal alcoholism - she ended up at the hospital, in the emergency room with end stage liver failure. Sue's family was told to prepare for the worst - she was not going to survive. Then, fast forward 6 weeks and much to everyone's astonishment including her own, she walked out of the hospital on her own two feet and began rebuilding her life from the ground up...the rest as they say is history! Sue works with the "professional swans" of this world! What is a PRO SWAN? Those who appear to glide serenely through life, giving the impression they don't have a care in the world, yet under the surface they're paddling simply to stay afloat. In this episode she will teach the PRO SWANS of the WORLD to fearlessly eliminate stress/overwhelm in order to CONFIDENTALY create the long lasting positive changes one seeks in order to have a balanced LIFE that is HAPPIER and more meaningful.
https://www.suecurr.com
https://www.facebook.com/groups/eveve...
https://www.youtube.com/c/Suecurrfear...
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
In this episode, Kerra shares the importance as a woman on how to build your confidence UP and live how you want to UNASHAMED. She wants women to understand, this is THEIR life!! (Especially for young women.) Letting them choose what they want in life. If that means disappointing other people, then so be it! Kerra also talks about positive mindset and taking care of yourself. Note from Kerra: "I'd rather work for myself in sweatpants with a glass of wine than to work for CORPORATE or another person. I love the FREEDOM it gives."
Website: https://www.facebook.com/groups/wptco...
IG: https://www.instagram.com/juakerradavis/
Women Podcast Together FB Group: https://letstryadulting.com
Podcast: https://ceownit.buzzsprout.com
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Live with Jenn Trepeck with new perspectives about health as she has personally struggled with sustained energy throughout a busy workday and also experienced adrenal fatigue after repeated days/weeks/month/years of burning the candle at both ends. Jenn understands the struggle from a physiological and scientific point of view on what IMPROPER FUEL can do to us throughout the day; while also understanding running out the door and forgetting breakfast, to then discover our energy crashing before noon, is a reality we all have faced at one time or another, unfortunately. In this episode, Jenn brings ENERGY into listener’s lives!
http://saladwithasideoffriespodcast.com/ - podcast
http://www.betterlifenowllc.com/ - website
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Meet Jenny McKinney, the energy behind SO MUCH Jenergy. She's a stand up comedian, coach, presenter, joy facilitator and high kicker. She loves sharing her passion of laughing with the world while holding space for growth and the authenticity of you, being you! Jenny aka Jen wanted to come on the Jolt of Energy Show to share inspiration with the WORLD.
Tune in for JOY, HAPPY VIBES, LOVE, and lots of ENERGY!
www.somuchjenergy.com
youtube: somuchejenergy
fb: Jen McKinney
ig: @Somuchjenergy"
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Janis Isaman from Calgary joins me on Jolt of Energy for a show all about body sustainability!! She is a specialist of movement and will share her tips today with us!
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Learn from Maggie Dong about mind and muscle! Also, check-out her show for more tips at: https://podcasts.apple.com/us/podcast/mind-muscle-enlightenment/id1510835498
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Excited for you to meet Michelle Farris, she's down to earth and upbeat! Michelle is a licensed psychotherapist and anger management specialist in San Jose, California. She’s been featured in several publications including Psych Central, The Daily Positive, Your Tango and has written e-books and courses to support private learning. She helps people calm their anger and heal codependent patterns like "people pleasing" and setting healthy boundaries. Michelle's clients say that her tools are simple and easy to implement quickly. Tune in for tips to help calm your fiery self! ;)
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Juanna Council Brown from South Carolina joins me today to speak to you all about her tips and HOW TO MAKE MONEY! EXCITING!!!!! She's a financial coach with LOTS of ENERGY to share!
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Life is full of twist and turns - - - the unknowns. Through hard times, we can rise above our obstacles by putting our best foot forward. It's NOT easy and as you tune in to this episode, our hope is you'll discover ideas that can help!
Yvette's journey began with a painful divorce, all sparked by a need to find herself. She believes that many women lose their identity in motherhood and relationships. The unraveling changes to her path helped her to become a better version of herself. She went on to write a book called “A Journey to Becoming the Best Self" to help inspire, empower and encourage women to create the life they envision to become their best self.
Connect with Yvette: https://awakened-woman.com/
ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.
Olivia Stuart encourages others to organize their way to being fabulous when everything is uncertain and when people lack the time they need to be who they were destined to be through incredible positivity and skills.
Goals, organizing, and mindset!
CHEERS TO 2021 and CHEERS TO A WHOLE NEW YEAR OF REACHING OUR HEART'S ASPIRATIONS!
Bianca helps others to understand the power of intentional laughter and how to use it as a tool for stress management and relief, self care, mood-boosting and more...
Jackie is a Chief Excellence Officer and a Sales Strategist for Wellness & Healing TRAVEL!!!!
She lives and breathes "positivity" in an authentic way. It's part of her mission to create a kinder, empathetic, and inclusive world through healing travel. Her career path led Jackie to this space, but it took listening to instinct and receiving support through different healing modalities to find this joy in life!
Tune in to find out more about the POWER OF TRAVEL!!!
To connect with Jackie Roby: Email: jackie@inspiredjourneyconsulting.com or Follow her on IG: @InspiredJourneyConsulting and on FB @IJCpresents...she's also on Twitter @IJCpresents
Y. Rená is from the Chicagoland area. Accomplishments include advocate, author, influencer, and speaker. Her number one goal in life is to help people understand they can thrive in their after...
She is a Domestic Abuse and Suicide Attempt SURVIVOR. Gunned down in front of her home and left for dead. Because of her tragic journey she has experienced, she has started a non-profit organization #4MyVoiceMatters. Her story has helped others and she continues to share it by touring the US and speaking around the world to help reach as many individuals as possible. She's an angel on this earth!
Heather McDaniel is a food activist, compassionate fitness and nutrition coach, who will teach us in this episode how EXERCISE is NOT a punishment!
To connect with Heather - visit apogeofitness.com or you can follow her on Instagram @heathermcdaniel.
Clara Capano inspires others to see the power within themselves and provides insightful strategies that can help bloom your business.
Samantha Dench is a licensed esthetician and helps women take control of their skin by empowering them to make smart skincare purchases, navigate the beauty industry and create a simplified routine that works with their schedules. She also incorporates a healthy lifestyle into clients' lives because the skin is the largest organ of the body and if our body isn't healthy, our skin will show it!!
In this episode...HOW TO
-Create a simplified skincare routine by shifting the way we think about our skincare. It doesn't have to be complicated and Samantha will help us find products that work with our skin, taking the guesswork out of shopping for products that will never work for our skin type.
Mercy helps others to tap into their creative genius and optimize productivity while enjoying the journey! Tune in for inspiration to live from a place of internal power. Standing and thriving in the middle of the storm!!!!
Connect with Mercy at: https://creativitytoday.buzzsprout.com/
Lisa (#CreativeGuru) is a "humorist" with a message! Her passion is sharing humor as a connector!
Tune in for creative inspiration!
About Lisa David Olson: She came from a traumatic childhood, and talks about how humor saved her life. She's a speaker, and had a comedy troupe for 2 decades. Lisa teaches improvisation as a creativity tool to entrepreneurs and those needing to get unstuck with projects.
Mai helps people feel empowered in their own kitchen by making healthy cooking fun and enjoyable. She is a woman with a passion for eating and knows how important it is to take charge of your health by starting with what you put in your body!
Join us for cooking tips in this episode!
Jimmy is an incredible example of how you can overcome any obstacle life brings you and create the future you want no matter what! Hear how he thrives with autism and more about his journey and what he's doing now!
FRANK IS THE The Mental Health Comedian!!! (Former guest on the STAR SEARCH!!!)
Tune in for some laughter and find out more about how Frank has helped with suicide prevention throughout his journey as a comedian. https://www.thementalhealthcomedian.com/
Meet Meghan! A Holistic Integrative Nutrition Health Coach from FLORIDA!
SHE LOVES helping others with healthy habits, work/life balance, nutrition hacks, living more intentionally and in control!!
In this episode, Meghan will chat with us about attaining GOALS!!!!!!!!!!
More about Jolt of Energy Guest:
Meghan Jones is an IIN certified holistic health coach and AFAA certified personal trainer. Prior to her career in health and wellness, she has played professionally in a full time orchestra for over 20 years.
As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. She helps people create a balance between their personal health, their work, and the other million things in life, by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals.
Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.
Meghan believes that every moment of every day, we can live our lives more & more on purpose.
website ~ www.wellnessonpurpose.org
email ~ meghan@wellnessonpurpose.org
Instagram ~ @wellness_on_purpose
Facebook group ~ Eating Healthy & Finding Balance
Tune in to find out how to jump start your motivation with Pauliana Lara!
Connect more with Pauliana:
She goes LIVE every THURSDAY with a "free" training in her community group at breakthroughbingeeating.com!!!
Kim is a Mindset Coach and RTT Practitioner who helps others to understand why "WILLPOWER" isn't enough to make big changes in their life, or why in some areas no matter how hard they work...they don't see results. In this episode with Kim Akrigg, she covers mindset and the subconscious mind and how your childhood programming affects you as an adult.
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About Episode:
Fatigue and the lack of energy is one of the main symptoms with autoimmune conditions especially rheumatoid arthritis.
Conventional Medicine usually has no solutions for energy problems on a cellular level (mitochondrial). This leaves millions of patients worldwide alone with this problem.
Dr. Eva's main focus is to educate people that there are solutions to this problem. There are ways apart from more prescription drugs to get the energy back and to finally enjoy life again!
Learn more about Dr. Eva:
Dr. Eva-Maria Hasenbeck is the first doctor of medicine in Germany who is certified with the Institute for Functional Medicine and The Wahls Protocol.
She is a certified Heartmath practitioner, an eye doctor who is a fellow of the European Board of Ophthalmology, a member of the American Academy of Ophthalmology and the author of The End of Uveitis and Macular Edema: How To Successfully Address Rheumatoid Arthritis, Eye-Related Symptoms And More With Functional Medicine.
Dr. Hasenbeck helps patients with all sorts of autoimmune diseases but her area of expertise lies in patients with rheumatoid arthritis. She uses Functional Medicine tests on a deeper level to understand why symptoms are happening. These tests are used to create a personalized treatment plan addressing the root cause of the illness. She works one-on-one with her patients, leveraging their lab results to achieve the best outcome for every single patient.
She opened her own private practice for Functional Medicine in Northeim, the town where she lives with her husband Marc, their son Justus and the wirehaired “cashmere“ dachshund, Emma.
Christi's primary focus is helping women over 40 to leave the "diet" culture behind and discover what their unique, beautiful bodies "DO" need to carry them through their second act and beyond.
In this episode, Christi chats about the myths women over 40 fall prey to, that keep them in that "yoyo dieting cycle" rather than having a "stress-free" relationship with food.
Jaunai gives us tips on productivity, time management, and business tools of the trade to W-I-N!
Darla's message helps others to understand that they have the power to change the course of their life simply by focusing on their mindset and taking action!
Janine helps us understand more deeply the impact of our thoughts, words, and feelings and how they have an influence on our daily lives and energy.
In today's episode, Brenna helps give us techniques for parenting.
Meet Brenna Payne:
I’m a parent coach and a former elite athlete who wrongly assumed motherhood would come naturally to me and be a piece of cake compared to the things I experienced as an athlete. I was SO wrong! So for years I aimlessly slogged through motherhood. I was unhappy, stressed, and was absolutely not the mom I had dreamed of being. Then I had an epiphany... why not apply the things my sport psychologist had taught me - goal setting, visualization, self-reflection - to my life as a mom? Suddenly things started falling into place and make sense. Now I’m a happy, purposeful mom! Since finding such success for myself I’ve started teaching other moms how to do the same. Their transformations have been amazing!
www.motherlikeachampion.com
In this episode, Todd challenges us to discover our core values. Helps us understand there is more to life than a simple work/life balance. Respect the importance of our inner circle. The importance of flying over our barriers out of our comfort zone, through fear and into learning and growth.
Get to know Todd: Todd's career journey has focused on youth, non-profits and leadership. Through those opportunities and challenges it has become crystal clear to him that personality is the cornerstone to success, whether in the business or personal world. We can only control ourselves and our attitude. Through tools like the DISC assessment we can learn a great deal about ourselves, development the best mindset and better relate to others. Todd can be reached through his website (www.toddkuckkahn.com), Facebook, LinkedIn, cell phone (715-498-4979) or email (buckybuckets@charter.net).
Couples working together - - - TUNE IN FOR TIPS!
To connect with Mollie more... ...she hosts a podcast called "Next-Level Relationships" that you can check out HERE: https://directory.libsyn.com/shows/vi...
I've been eagerly awaiting this show to go LIVE! It's something like I don't believe you've ever experienced before and I'm glad you'll get to try it! Get those walking shoes on and get ready to have a guided walking session that will inspire your soul! This session is brought to you by Heather Katz!
Happy EARLY 4th of July, my friends! Let's have some FUN this holiday and learn some new tips from MELISSA ROHLFS about how we can LIVE more ENERGETICALLY!
Melissa helps women become knowledgeable about how food (sugars too) impacts our mood and energy levels!
It's time for some new health habits to GIVE US A BOOST!
Join Genesis and I as we chat about shifting your mindset, walking out your purpose, and recognizing who you are and NOT what people want you to be!!!
Learn more about author Genesis...
Her Book on Paperback: https://www.amazon.com/dp/B08924DHBF Amazon Kindle/Kindle Unlimited: http://bit.ly/ChocDrop OR https://www.amazon.com/dp/B0893GYCXH https://linktr.ee/GenesisAmarisKemp For information and bulk ordering, contact: Pearly Gates Publishing, LLC Angela Edwards, CEO P.O. Box 62287 Houston, TX 77205 BestSeller@PearlyGatesPublishing.com
Who Am I? Genesis Amaris Kemp 👉🏽 A Wife 👉🏽 A Sister 👉🏽 Creative Content Writer / Author 👉🏽 Child of God
I am a professional who now knows what my purpose in life is. It is not to sit down, muzzle my mouth, and continually let people get over on me. I know my worth and its time to speak up, activate my faith, and walk into my destiny that God has on my life. I encourage you to take a leap of faith and get out of your comfort zone. If you are wondering what you should do next well take a step back and write down all the things you are good at.
Out of those things which bring you joy, fulfillment, and you can ultimately see yourself making a change not just in your life but in your community and beyond. Then formulate a plan on how you can do those things and still bring in revenue because times are changing and one thing is for sure these jobs can come and go, but your empire and the legacy you build will ALWAYS be in existence as long as you have the right foundation and continue to cultivate it. You too can be all the things you ever imagined so stop limiting yourself by the things people say you cannot do or the limitations that have been placed on you About the Author Genesis Amaris Kemp is a wife, sister, aunt, cousin, friend, and child of God.
She is bubbly, loves to talk, loves to try new things, travel, meet new people, and encourage others the best she can. Genesis is the youngest of four siblings with a vast cultural background. She began writing in high school off and on as her way to release stress and express herself. It was also her way of communicating with God. In a sense, she felt as if she was unable to talk to those closest to you her. She knew if she told her problems to the family, they would see it as nagging or constantly complaining. Instead of internalizing her issues and unsettling battles that could lead to depression and oppression, the Holy Spirit led her to write. Getting her thoughts out of her head and onto paper proved therapeutic. Little did she know that would lead to her writing a book. Some might say she has no qualifications to write a book, but when you go through experiences in life, you don’t need particular skills to deem you worthy. Life experiences alone can paint some vivid pictures because we all go through various trials and tribulations that resonate with others. As such, each area of Genesis’ life was a lesson that shaped her into the woman she is today. She allowed God to take her gifts and talents and make them extraordinary.
She is continually learning what her destiny and purpose assignments are while on this earth, all while embracing her writing passion. Genesis is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain quiet, but that didn’t work because no change occurred. Today, she is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations placed on her keep her down.
Genesis sees herself as a visionary and a woman who will go on to do great things that empower others to speak up for themselves. Yes, it may be hard; yes, it may hurt. In the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book to accomplish those tasks, then so be it.
We all have been given a wonderful purpose in life. It is up to us to walk it out and live victoriously!
Her Platform Links include - https://www.instagram.com/invites/contact/?i=16stojidv507p&utm_content=4gnlcnu https://www.facebook.com/genesisamaris.kemp.3 https://www.facebook.com/Chocolate-Drop-in-Corporate-America-100398178399193/ Connect with me and let's share some encouragement, positivity, inspiration, etc.
---Regards, Genesis Amaris Kemp
Janice believes nutrition to be one of the most important keys to unlocking your 'maximum' life! Instead of just focusing on weight loss, she loves helping others regain their ENERGY in a joyful way that they deserve!
In this episode, she talks about healthy snacking habits to reclaim energy!!
You can connect with Janice more at https://neighbourhoodnutritionist.buzzsprout.com
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- This is her podcast about nutrition and health topics!
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Knowing that you are enough exactly as you are!
One of the biggest fears of the 21st century is the feeling of not being enough. It's a lie that holds us back from showing our authentic self and it's created by the media and society. Each one of us is enough just as we are, and when we learn to love, accept and trust ourselves life becomes so much more fun and empowered.
Helen shares how to shift your mindset to fully embrace who you are!
Liz shares some secrets on how reducing stress creates more time, energy and fun in women’s lives! Tune in to start eliminating stress and feeling fantastic!!
Samantha helps women go from "overwhelm and doubt" to "balance and joy" by identifying how they want to feel in this life using steps to get them to that place of no more guilt!
Sophie helps others to do even more as they balance parenting and growing their business. Join Sophie and I as we explore getting what you WANT with DREAM BOARDS!
Follow Sophie at: https://open.spotify.com/show/1njtLqb...
Sabrina is a certified Holistic Life Coach with a specialty in Brain Wellness, blending well-being principles with neuroscience, positive psychology, mindfulness techniques, and biohacking.
She's helped hundreds of busy professionals upgrade themselves by adopting a healthier lifestyle, rediscovering themselves, their lives, and maximizing their talents and skills in their businesses thanks to my signature system, Life-Work Balance. This is the same system that helped her to overcome "burnout" and "health issues" that prevented her from achieving my personal and professional goals in my previous career.
Her coaching style uses a holistic approach by focusing on the clients as a whole, and it’s completely customized:
-by exploring fresh perspectives and adopting new lifestyle habits,
-you're able to reignite passions and purpose,
-and achieve goals faster, thanks to improved nutrition, sleep, movement, stress management, and self-care.
All above elements are necessary for an optimized body and brain that will lead you to higher energy, focus, happiness, creativity, positivity, productivity, and SUCCESS.
Margaret is a health and fitness coach just like me! She too found her passion for this industry through personal struggles. (She was overweight and suffering from IBS for most of her life until she learned how important it was that "what" we we put into our bodies, is for our health. Sounds simple enough, right?)
After her discovery, she was then able to figure out trigger foods and remove them from her diet which greatly improved her health. To connect more with Margaret, join in on her "Healthy" Hour. It is a general health and personal development podcast that provides people with actionable advice they can incorporate into their own lives. https://podcasts.apple.com/us/podcast/margarets-healthy-hour/id1510820667?uo=4
Jillie teaches us what e-motion "actually" is and how to "feel it" so we can process it, to let go of what's not serving us any longer. Helping to restore our energy levels.
Tyler helps others connect to their "heart space" so they can pursue a career they actually love! He believes that when you enjoy what you do, your whole life can be brighter, happier and more LOVABLE!
Tune in to this episode to learn about how, we as humans, can be more "intentional" when we think about what career we'd like and how we define success. With his custom (C.R.A.F.T) frame work, you can clearly articulate who your are and what you want out of LIFE and in your CAREER/BUSINESS.
Marisa from sunny California joined me on this episode to help us ORGANIZE our DAY!
Her specialties include:
-Time management
-Prioritization
-Self Care Strategies
-Positive Mindset Shifts
Are you always busy? Check-out her strategies to help organize it all!
Meet Bryn! She's a mental health professional trained in something called "Core" Energetics.
She loves sharing what helps others develop "healthy" boundaries and reduce people-pleasing, so they have LESS anxiety and MORE energy for loved ones and to do the things their passionate about!
In this episode, Bryn shares simple techniques to strengthen boundaries and get that JOLT OF ENERGY BACK!
Check-out more from Bryn at Burnout to Brilliance Podcast on iTunes - https://podcasts.apple.com/us/podcast/burnout-to-brilliance/id1440791565, Everywhere else - anchor.fm/burnout
Just a few days ago, we celebrated St. Patty's Day - - - so, why not listen in to a show that gives you tools to make success/fortunes! (And, guess what??? It's NOT about how "LUCKY" you are!)
Hear Aaron's message and story about his experiences as a business owner and how he's changed the lives around him. He is focused and driven on helping others with limiting beliefs when it comes to their career/business!
Sharing his story of surviving necrotizing fasciitis and developing "The Attitude of Gratitude" while in recovery that has helped him achieve several goals and prompted him to become a speaker to middle school and high school students.
Kimberly's focus is on building up others to be stronger and more resilient. Change your life through self-love and positivity!
In this episode, Karely gives you foundational tools to succeed in your business! To reach out about services that she offers and to learn more, email: hello@karelybrinton.design.
Becky strives to help others accept the differences in people with disabilities. Disability inclusion in media, schools, and workplace. I enjoyed getting to know Becky and hearing her positive spirit in life shine through. She is the ultimate go-getter and I loved learning more about all she has done for communities in our world.
Raj helps people to become present in the moment, to connect to their body and their true self, to clear the fog, and create habits which allow them to be their best self. Treat yo-self this Valentine's with connecting to your consciousness and emotional intelligence, to become limitless in your life. Enjoy this meditation session and feel free to use it daily to relieve stress and to push away negative energy and replacing it with positive light! You can follow Raj at https://www.instagram.com/rajgorsia/
Shana's mission is to inspire those struggling by giving them motivation and knowledge to help them feel empowered to overcome the obstacles.
Join us for a session on how to break through fears to change!
You can learn more from Shana at breakthroughbingeeating.com where she goes live every Thursday with free training from her community group.
Guest Linda Youssouf reminds us that our inner healing work is worth it as its the fastest route to calling in our desires and reclaiming our power!
Learn more from Linda with poetic meditations on her Sacred Spoke Podcast at https://www.lwara.com/podcast
Learn the connection that body, mind and spirit have towards health with guest: FERNANDA TORRES.
Find out EVEN more at: https://positiveblueprints.com
Tess Adams, is an absolute doll! If you don't know her, you'll want to! She is a stay-at-home mom, loving wife, and is an amazing friend. Learn more about her role as SUPER MOM!
Biohacking - Guest Dominique Montijo educates us on deeper, cellular health! Learn how our bodies are hijacked and that unfortunately the food we eat may not be giving us all the nutrients we need. It's time to biohack and activate pathways in our body naturally to help our bodies help themselves!!!
Guest Carrie Cardozo is a psychic, energy worker and healer.
She teaches her clients how to maintain a much more BALANCED life, powerful internal ENERGY and be able to reach a heightened level of physical, mental and emotional HEALTH. She's also worked with people on their healing process who have experienced trauma, cancer, autoimmune diseases and physical injuries.
When I asked Carrie to be a guest on my show, I was really interested in experiencing a psychic reading...so we did one!
THANK YOU, CARRIE! Enjoyed it very much!
Deva Neely from Canada joins me in this episode to discuss the leaders of our future - - - teens! She works with youth and helping them with their mindset and mindfulness to help get them through life’s challenges. Learn more about the Leadership Program for youth that Deva has created as well as her Facebook support group for parents and educators!
Marie Fiebach from Wichita, Kansas joined me for a holiday "SPECIAL" just for you!!! Meal Prepping and MORE!!!!
She knows people are BUSY and eating at home, although it's good for us, is difficult to plan and execute. With the kids' activities (playing "uber" driver all night) after working all day long to THEN having to figure out a meal for the family is just plain overwhelming. Soooo...she is going to HELP us navigate on how to be successful at meal prepping. Each family is different and Marie helps you figure out what works for your family, life, and situation. (From food allergies to picky eaters, her abundance of resources are here to SAVE THE DAY!)
Where can you find more from Marie??? Marie hosts the "Feed Your Family Tonight" Podcast: https://podcasts.apple.com/us/podcast.... And, also does a weekly "TV Cooking Segments" on her local ABC affiliate. You can checkout her video library at FeedYourFamilyTonight.com where all her YUMMY recipes are available!
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Meet Tam Veilleux from Maine!
Tam brings hope and connects the dots between our personal blueprint and our personal happiness.
She's here to help people "hear the truth" she has found through reason of presence to teach us how to do it our own way...in business, and planning our future - - - through ASTROLOGY!
A holiday special for the DREAMERS inside of US!
A firm believer that the planets have a plan for our lives, Tam tells us how weaving astrology helps us understand our life and in business gain knowledge of the lessons we’re here to learn.
"Hurdles become smaller and opportunities can become easier using ENERGY psychology and astrology to break old belief systems and install new ones." -Tam Veilleux
Meet Julie Johnson from Idaho!
Julie is a health coach, sign language interpreter, mom and Grandma.
She uses her own personal experiences with wellness to give those around her HOPE and a way to look at things in a differently, in a POSITIVE way. TODAY...her passion for this topic shines through as we discuss the "POWER" foods (aka in Julie's words: "bring on the bacon") to teach us how to make a connection between how WE FEEL and WHAT WE EAT.
Discover the WORLD of Ultra Running with my guest and friend: Faith Raymond!
Faith is an ultra running coach who focuses on women of a certain age - the "forgotten athletes" of peri and post menopause.
The services that Faith offers is how we can improve our life by changing the conversations around long-standing (and often incorrect) recommendations for nutrition and training, especially as they apply to the masters athletes.
Ashley will be sharing tips and strategies that have helped her to become a well-rounded and balanced stepmom!
Meet, Sue Ball, Melaleuca QUEEN! She loves helping people feel their best with eating organically! Check out her tips for shopping organic online!
Tina, "I would love to come on your podcast to share my story. I was born with cerebral palsy and it was so severe that the doctors told my mom that I would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn’t my destiny. I was able to overcome it and be able to live a very active life but it wasn’t easy at all. Today as a Mindset Coach I share my story with my clients to help them overcome obstacles in their lives." -Paul
Demetria Brown is a Wife, Mom, Fitness Motivator & Online Coach promoting healthy life from the inside out! She is also my personal coach when I started my weight loss journey and now we've become business partners helping others together along with a team of coaches! Meet Demetria and find out more about what coaching is like and working with us!
For over 30 years, Yuri and I were living it up on the American diet. Burgers, chicken, anything meaty, fried, and sweet. That is what our lives were about. Exploring the most amazing foods worldwide was our mission. Now we have a new MISSION! Learning how to cook incredible food that is also incredible for your body and sharing it with the world, so we can help create a healthier generation and happier planet. Together we have already lost over 130 pounds and still going strong!!
People constantly ask Rosie, WHAT ARE YOU DOING! She started a wellness journey with me (Talking Tina). It was called the ZAP Challenge (20 lbs in 2 months) and she CRUSHED it! When she announced becoming a coach herself, she mentioned that her biggest WHY was because of the great people she's met through this experience who wanted the same thing as she did and how supportive of a community it was!
Emily is a retired D1 athlete who educates and empowers girls to take control of their health. She was tired of girls feeling like they have to go on diets and strict workout plans in order to reach their goals. She launched Girls Gone Healthy, a podcast that helps overwhelmed girls on where to start when it comes to getting in shape, feeling more confident, and eating right.
Find your dream home with my dear friend, Marlene Mussehl (pronounced "must-sell")! Marlene loves what she does because not only does she enjoy the entire process of helping clients reach their goals, but being a part of their journey and story is priceless. If you are buying a home she will make it an EXCITING and as SMOOTH as possible! In this episode...she will be answering 20 questions about selling and sharing her tips! You can reach her at marlenemussehl@kw.com.
Never Say Never - Past, Present, Future
Quote to inspire and an idea of something new to try!
Finding a balance between building your business and building your relationships can be difficult, find out ways that you can do both JOLYFULLY. About my special guest: Nichole Carter is the owner and founder of Sustainable Joy Coaching. She believes that there is a love story in all of us waiting for us to play our part.
To connect with Nichole, check-out her website at https://www.sustainablejoy.coach/about-us
Learning more about Coach Kirsten's decision to work at home and being a stay-at-home mom for her daughter and how it's changed her life!
I've known Kirsten now for about 2 years. She's been with me all through my journey of weight loss and now we coach side-by-side. She has a wonderful heart and has been a coach for most of her life! When covid hit, it really made her take a look at wanting to go from in-studio gymnast coach to at-home virtual fitness coach and she's never been happier!
Get ready to EMBRACE and OVERCOME your life story with "Stress Management" tips from Jolt of Energy Podcast Guest: Barbera Schouten. Barbera is a Transformation Coach for Intuitive, Ambitious Aliens that feel they have a mission here on earth and that want to create a life/business for themselves that makes their heart sing.
I hope that you will find joy and receive happy energy through listening!
Special Guests: Jalaine, Sue, and Rona