Revival Radio: Recent Episodes
Jason Bass
Revival is a lifestyle boutique hotel located in the heart of Baltimore's cultural district of Mount Vernon. Listen to the content created by the hotel, the community, and members of the city's creative class. This is a community radio station that provides a little context around what we do. #socialrevival #revivalradio
May is Mental Health Awareness Month. In episode 3 we discuss mental health and anxiety. It is co-hosted by Dr. Nia Banks, co-owner of Art of Balance Wellness Spa and Jason Bass the Director of Culture and Impact for Hotel Revival with a special guest, Dr. Aderonke Omotode. It is very much a conversation with co-hosts and guest sharing personal vignettes started by a few starter questions. No pictorials, no live audience, no chat questions. We will cover many of the questions below:
You can request more information at https://www.artofbalancespa.com.
Follow along @revivalbaltimore and @artofbalancespa
In episode 2 we discuss mental health and emotional wellness with a focus on Insomnia. Are you suffering from poor or low-quality sleep? 2020 was stressful for us all and the pressures of making 2021 great can impact how you’re resting. Dr. Banks and Dr. Omotade explain what Insomnia is and the clinical definition. Insomnia is very common. Learn how it impacts weight loss, stress levels, anxiety and mental health. Listen for ways to determine if you suffer from Insomnia and learn how to get help.
You can request more information at https://www.artofbalancespa.com.
Follow along @revivalbaltimore and @artofbalancespa
Listen in on the first episode of Wellness Wednesday with Dr. Nia Banks for Art of Balance Spa and our Director of Culture and Impact Jason Bass. We are discussing the importance of wellness and self care. In 2021 Revival and Art of Balance are partnering to bring spa services to guests of the hotel. We are also introducing a special package available on Feb 1st 2021 called 'A Good Time for Two' which includes a stay at the hotel, spa services at Art of Balance, a dinner at Duck Duck Goose, and transportation.
You can find more information about the hotel and package at https://www.revivalbaltimore.com and https://www.artofbalancespa.com.
Follow along @revivalbaltimore and @artofbalancespa