Pandemic Weight Loss: Recent Episodes

Roy

A daily log of my weight loss journey during the COVID pandemic.

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Current weight: 333.4 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.6%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

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Current weight: 333.2 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.6%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 337.0 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 48.3%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 330.4 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.0%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 331.4.0 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.1%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 330.0 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 46.8%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 332.0 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.3%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

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Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 330.6 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.0%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

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Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 330.2 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.1%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

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Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 331.4.0 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.3%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

---

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Anchor

Current weight: 329.4 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 46.8%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 330.4 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.1%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

---

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 329.0 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 46.9%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Anchor

Current weight: 331.8 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.4%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Anchor

Current weight: 331.8 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.4%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 332.4 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.7%

Starting body fat: 49.0%


If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.


Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 332.4 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Current body fat: 47.5%

Starting body fat: 49.0%

My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Current weight: 332.8 lbs

Starting weight: 340 lbs (Jan 1, 2021)

Total weight loss: 6.8 lbs

Current body fat: 47.5%

Starting body fat: 49.0%

Total body fat loss: 1.5%

My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

Jan 4th: I did what I said I'd do, and the results showed.


My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.

If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

Music

Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

View Details

My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.  

Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.  

If you prefer the video version, head to my YouTube channel:  https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g

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Music: Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)