Gram this: Recent Episodes
Elaine Vigne
Gram This is all about balance living ageless on the road to Happy Success. Come on take the journey with me. Support this podcast: https://anchor.fm/elaine-vigne/support
The art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The art of living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Peace--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless
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The Art of Living Ageless
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The Art Of Living Ageless
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The Art of Living Ageless
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The Art of Living Ageless
Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless
Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless
Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless
Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless
Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless
Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless
Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless
Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless--- Support this podcast: https://podcasters.spotify.com/pod/show/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://anchor.fm/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://anchor.fm/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://anchor.fm/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://anchor.fm/elaine-vigne/support
Climate Change and Global Warming create Environmental Collapse...I am a ecopeneur I recycle plastic into fashion accessories go to grammarlink.com
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The Art of Living Ageless --- Support this podcast: https://anchor.fm/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://anchor.fm/elaine-vigne/support
The Art of Living Ageless --- Support this podcast: https://anchor.fm/elaine-vigne/support
Written and spoken word--- Support this podcast: https://anchor.fm/elaine-vigne/support
The Art of Living Ageless
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The Art of Living Ageless
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elaine-vigne/support
The Art of Living Ageless
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elaine-vigne/support
The Art of Living Ageless
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This is a short soliloquy between a child's art and a tree art both are connecting in a way that it elicits a realization and connectivity between us and nature...The important roles that we all play in saving the Planet from further destruction. Go to my community board there you will find a question...
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The art of Living Ageless comes with a lot of twist and turns, Moving from being just a laborer to being a leader. Mastering several levels in Life affirming situations through reflections, retracing, and realizing. artistelainew@gmail.com
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End the uncertainties in your life
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The beginning of my episodes were me still in my weakened state taking baby steps. I was still in my blue period most artist go through that where they begin the process of becoming. I had to take the leap, and I am so happy that I did because the transformation is amazing in all of it's glory. It was worth my while to isolate not just for the Pandemic, but for my getting on that rolling log across the river finding my balance, and crossing safely to the other side. I loss some people along the way people that were so endearing to me, but could not let that stop me, and in the "Pursuit of Happiness" I have been liberated from so many heavy and weighted burdens. I can definitely feel a "Brand New Day"... Hence, was the birth of "The Art of Living Ageless" Movement.
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Fight for limitations you get to keep them drop the mic
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Standing in your own power and truth
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After you've done all that you can stand in your own power and truth.
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Detach from the past, and attach to the future of a higher calling of your life's path
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Chose Peace and in that you will find Happiness
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Must have control in order to have balance.
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I am enough, I did enough, and I can let go keys to success
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I am enough, I did enough, I can let go...
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Know when to release fears and doubts.
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Don't let even the small things get away pay attention
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Find that core issue dig it out before it take root.
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Find the strength to release the cactus in your life.
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Pay attention to your dreams they help us organize our thoughts.
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Detach in order to attract...
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Communication is key for both talents and gifts.
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Dreams help us organize our thoughts...
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What no one is saying about mental illness...
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Linking up fashion and beauty tips
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It takes courage to think outside of the box
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Sometimes we must find the courage to walk away shamelessly from situations, circumstances, and people.
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Only female sign on the zodiac chart powerful individuals...
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Consciously removing ourself from the turmoil...
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Seeing through the illusion there you will find your wealth..
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Sometimes we lose to win again
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Walking down memory lane
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What we put into the wash will ultimately come out into the rain.
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Do you believe that their are other life forms among us?!
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Many go for the treat and get tricked
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Never try keeping something that do not want to be kept...a man lost his life tradgic
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Nobility is a great legacy to be admired and respected.
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After all, honesty is the best policy
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Get it right by taking the necessary steps.
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Do you know the 5 species among us?
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End the cycle of life and death
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No need to look to others for validation
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Blessings are attached to Resilience
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From a mind body disconnect space to a connection in mind body alignment.
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Stay on notice if you want to stay on top
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Know you value in spiritual currency 💲
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Dig deep before you leap when it comes to urges...
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Stimulate the Vagus Nerve and stay cool, calm and collect...
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https://youtu.be/XzDMPB1IEfg not a bunny trail I want to go down.
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https://youtu.be/XzDMPB1IEfg fighting for a lesser existence you get to keep it....
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https://youtube.com/channel/UCkzijhQS3lsD-wZ2Szj_eng we don"t get handed a restart, but we earn that restart.
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Free will to jump start the rest of your life.
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Hoarders threw away the one thing they should have kept...life
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Nothing is wasted in life we learn Skills.
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Options are opportunities.
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Write down 12 keys to excellent then narrow that down to 3 and then measure those from lowest to the highest. Find your own level of Excellence.
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The journey to find the strength within to heal.
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What Happened To You? This book is outstanding 👍
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Change, Transformation, and Adaptability are one in the same.
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If we fight to keep insecurities we get to keep that mess.
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Memories can heal the soul.
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To much of anything will kill you.
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Step into the unseen find the miracles of life.
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We get to write our own stories.
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Forgiveness and be made free...
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You fight for limits you get to keep thems.
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Make the necessary changes...
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See people, and situations ior what it really is...
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Release toxic matters face the truth.
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We never know who we're entertaining...
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Find it out in nature.
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Letting go of what you thought you want...makes room for what you really want.
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When enough is enough!!!
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It is okay to ask for help.
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One of Oprah's book clubs reads the best.
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In decency and order
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Hidden nuggets in the fabric of the Universe
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Entitled "IT"
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Taking a stand in your life.
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Some people are triggers.
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We sometimes have to bring closure into our life the best way we can.
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The only way to rid yourself of mal odorous things is to throw it out!!!
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Encourage don't discourage people dreams.
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Judgement from the most high is to not be judgemental.
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Citrus parabus all things being equal.
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Creativity is the key to unlock several doors.
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Unpacking old stuff in this 21 day Eat, pray, love challenge.
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FLexing my Sunday Poetry muscles entitled Healing Power of altruism
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Fasting for the next 21 days eating 2 meals @6: 00 am and @6:00 pm liquid in between.... Healing myself and others.
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Never sell yourself short.
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Peer pressure can sometimes be at the root of one"s own heartbreak.
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Always remember the promise you made to yourself.
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No expectations never disappointed let go of the negative stuff.
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In the midst of a storm we can find shelter and change for the better which is always good..
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Sometimes things that we think is going to be a heartbreak. Oftentimes, can sometimes be a blessing of relief when removed.
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To the promise land letting go of low vibrations
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Releasing heartbreak to go after your dreams
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Just chil and watch the blessings flow
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The importance of free will.
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Reflections of a childhood friend.
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Release what no longer serves you love them enough to do that.
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Trials, Faith, and Perseverance
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Opening that new envelope
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We can learn from the bird in this piece entitled "perched"
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Poetry is good for the soul.
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Protein is the powerhouse of energy .... Vitamins are good do the research
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Do the research and be good to your body chose vitamins wisely.
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My take on Smoothies and hidden sugars.
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Do the proper research when choosing vitamins..
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Know the difference vitamins? Or, Iron? The body will soon tell.
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In moderation take vitamins responsibly.
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Loosing to win again is real...
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No right or wrong way just being different in my thinking.
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No matter how uncomfortable awakens are it is well worth it to stand in it.
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We can all do our part in saving the planet.
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We do not have to dig deep to find out a person character.
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Real? Or imagined? Fear is something we all deal with at one time or another in life.
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Extension to my "Moon Levee" series captivating narratives.
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Short narrative s that keep giving characters short stories.
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A few exerts from my e-book "Moon Levee" sold on Amazon.
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Getting through the tough times.
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Tomorrow is not promise so live today
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Depression is real it is a uphill battle.https://youtu.be/cA2-8ZC9GU8
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"I AM " affirmations https://youtu.be/cA2-8ZC9GU8
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Loving and freeing yourself again. https://youtu.be/cA2-8ZC9GU8
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Great memories with family.
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Gotta laugh a little.
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Learn the lessons see the damage, feel the damage then move on.
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No matter how painful forgiveness is the key.
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LOve thy neighbor
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Finding balance in our life
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Sometimes we have to loose and/or choose to win again
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Going hot and cold temperament
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Even give and take.
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Love does not have to hurt in order for it to get better.
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Imagination is a wonderful
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Getting stuck is directly related to being distractions
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Self-control is a important part of self development.
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Completions bring about freedom walking through the door of value.
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Make it right...
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Acknowledge what your possession is then possess it.
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Obsession was terrible just find the strength within to make a commitment to rise above...sometimes you have to loose to win again.
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If you want something bad enough replace those fears empowerment beliefs.
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Who hurt you?
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Back to the basics of love, life, trust, peace etc...
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Great way to exercise brain muscles meditate as haiku utilize your senses. Age, Day, Bird
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Trusting the process
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If you don't waste time avoiding the journey you will learn the lessons. So lean into the lessons it is all practice for the big day. seeing is believing.
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The door of value has always been waiting for you to open it.
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Setting no goals for 2021, but mindfulness practices of a purified heart so that more gratitude and grace come from a sacred space not a superficial space.
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When using the term acceptance loosely make sure there is not a disconnection and it is really denial.
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Get it right before it is too late have no regrets in life.
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Signs and Wonders..
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Do yourself a favor and commit to freeing yourself of negative people, and situations.
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WIth the holidays rapidly approaching this is a conversation much needed with so many loved ones gone due to the Pandemic.
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Forgiveness is so important learn the lesson and move on.
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Excerpts from Moon Levee kindle
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Rev. Sanders
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Laughter is medicine
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A navigation into the world of double-mindef people.
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My personal first hand experience with patients plagued with eating disorders grammarlydepot.com
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Get the proper tools for dealing with mental illness.
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I talk about the paralyzing affects of fear.
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We must learn more gratitude stop concerning ourselves with other people lives, endeavors, ideas. Step into your own power and truth and be grateful
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Introduction to my podcast of living ageless and overcoming obstacles.
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This is about being there for others, and that may mean offering light and strength words of encouragement.
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The foundation is vital to human existence and when it is broken. It is a double edge sword you too are broken.
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