Conquering Midlife: Recent Episodes
Rick Timlick, Chris Beazely
In this episode, Chris and I get personal in thinking about leaving a legacy. We share our worries, fears and hopes about what we get to leave behind. Participate in the conversation on our Facebook page.
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Do you ever wonder when it is actually ok to tap out. Maybe its a job, a relationship, or even a book you are reading. We do our best to share some tips and tricks to help relieve the anxiety about tapping out. Share and give us feedback.
You can follow or reach out to Lindsay through:
https://www.youthrisingcoach.com
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Or see her YouTube videos
https://www.youtube.com/channel/UCQxUkLKT8Itb9tFstz29TxQ
Christmas as a single parent can take many shapes and forms, it can change, and it can always be focused on love and unity. We hope you enjoy our musings.
Sometimes you realize that the ladder you are climbing is the wrong ladder. But what do you do when you have a family to care for, bills needing to be paid and expectations from society to meet. What if the realization causes so much pain you want out. Jordan and Melissa speak to us about their own real life experiences going through these challenges.
For more about Jordan and Melissa and their work check out www.onlinewellness.ca
What does it take to start to rediscover yourself after a major life event like a divorce. We hope we share some tips and ideas for you in this episode!
In E34 Chris and I dig into the science of gratitude. How it is defined, how it might have been encoded into us, the benefits of an attitude of gratitude and practices that can help each of us develop more gratitude in our lives.
It seems Chris and I experience more episodes of being in a funk during midlife. So we talked through ways we could unfunny ourselves.
In E32 Chris and I drive down memory lane reminiscing about the 80's. Its just a fun episode where we talk movies, music, food, toys and whatever else pops into our heads as we remember this defining decade to our youth.
In E31 Chris and I reflect on the recent election in Canada as well as share what we like and dislike about our political system!
Here is another of our fun and random discussions about whatever is going on and new in our lives.
Some of our best single parenting tips and tricks to get back to school going. Please bring your collective wisdom to our Facebook page.
In E28 we discuss why guys tend to not share what is actually going on. In fact we broaden the topic to be inclusive of all (we think). We also delve into some ways we can break down this dysfunctional way of being in relationship with each other so stay tuned and enjoy.
This episode is kind of a tribute to Grant Thompson (AKA The King of Random). Grant led an amazing life and Chris wanted to take an opportunity to not only commemorate a friend, but also to teach about not letting moments to connect slip by because of our own fears and insecurities.
In E26 Chris and I share our experiences and tips for changes that are coming at us all in life. Enjoy and please give us some feedback.
In this episode our resident psychologist Janine takes us through addictions, what they are and how to address them.
There are many benefits to being a curious person but especially as we start to age. Have a listen and please give us feedback!
Our most vulnerable episode yet! Chris and I dive deep into one of our biggest insecurities, the fear of being discarded or just let go or not being worthy enough.
In Episode 22 Chris and I expose ourselves further discussing our fears, anxieties and insecurities. Come be a voyeur and give us some feedback.
Life is challenging, especially when other people do not seem to want to be part of the solution. But what if they were not fully part of the problem? Chris and I dive into some personal issues around others and how we felt that they needed to give us the path to a better outcome. The truth was we all have our own agency and we need to love that gift and allow everyone to use their own.
In this episode we learn that even those people that seem to turn everything to gold that they touch also have setbacks, they also suffer, they also feel just like the rest of us. But they do not stay there. Find out more in E20.
In this episode we learn that even those people that seem to turn everything to gold that they touch also have setbacks, they also suffer, they also feel just like the rest of us. But they do not stay there. Find out more in E20.
Episode 19 is probably our most religiously focussed episode, the concepts of choice an agency transcend to all aspects of our lives.
In this episode Chris and I explore hypocrisy, what we hate about it, how we see it, and how we want to avoid it in our own lives with some examples. Chris was super brave and actually shared right in front of his girlfriend.
In E17 Chris and I dive into our divorce stories and discuss the people who helped and the people who maybe could have done a little more. Which camp are you in?
In this episode Chris and I explore our inner "why". What compiles us to do what we do. And what is the purpose behind our actions. We hope you enjoy this episode and please leave us a rating or review.
Life moves fast and is hard. Add to that expectations and pressures you didn’t imagine and how do you figure anything out. Kacey is doing her best and modelling it for the rest of us. Listen to her story and take a chance at doing something for yourself that helps you feel like you are living authentically.
Welcome to episode 14 of Conquering Midlife. In this episode Chris and I explore what social circles mean to each of us and how we are trying to improve our emotional health through these relationships. Like the immortal Randy Newman says, you’ve got a friend in me by so sit tight and enjoy!
Sometimes life can be a drag. Sometimes life can be IN drag. We have a guy who is familiar with both! Let's hear what he has to say about it.
This is a fun random show where Chris and I talk about what is new in our lives and other musings.
Plunge in a river every day for over a year? In winter too? Find out why, how much fun it is and what re-wilding can do for your physical and mental health.
To learn more about Tyrone head to his Instagram page at https://www.instagram.com/tttyrone.morales/
Welcome to Episode 10 of conquering midlife. Today we continue with part 2 of our conversation with Derek Rees. In this second part Derek walks us through the impact Huntington’s Disease has had on his wife and family and how him and his wife made some critical decisions that could have seriously impacted their lives. And now for the rest of the conversation...
Crisis does not just start in midlife or wait for midlife before it hits. Derek goes deep into his own journey of the many crisis that him and his wife have faced and how they have turned to each other to become stronger.
You can find her on Facebook by searching for Ariana Kane or on Instagram at https://www.instagram.com/ariana_living_well/?hl=en
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Listen and just ponder what is being shared and if what you hear seems to resonate with you feel free to reach out to Peter using the links below.
https://www.peercoaching.ca
peter@peercoaching.ca
IG: @wavespeercoaching
FB: fb.me/wavespeercoaching
Chris can be found on Instagram at https://www.instagram.com/ironmfitness/ or search for ironmfitness
Janine Copeland, Psychologist, MEd, CCAC is a highly skilled and passionate clinician who has been working in the field of mental health for over fifteen years. She is dedicated to helping clients, families, communities, and organizations reach their full potential. Janine brings a deep level of empathy to the work she does, and draws on her breadth of life experience, as well as her education and training, to connect with people wholeheartedly. She possesses a strong ability to individualize sessions and treatment plans in order to meet clients’ unique evolving needs, with the final goal being that of optimal health, wellness, and overall functioning.
Janine believes in evidence-based approaches to wellness. She has worked in international and cross-cultural settings, with a variety of age groups. Her particular specialties include addiction-related issues as well as dual diagnoses.
We dive into what the podcast means to us, what we think about midlife and what we hope for the future of the podcast. Enjoy!
In this episode we get into the mind of Chris, his background and some of his experiences with natural disasters and business. For the first 17 seconds you will hear that my mic is off so please forgive me!
Episode one in our podcast lets you in behind the crazy mind of Rick Timlick. Rick takes you through a journey from childhood to present day. The hope and goal is that this conversation allows you to understand and be present to some of the challenges and success he has faced. In that you might relate to this yourself or at least empathize with how he actually turned out!