The Strategic Life Podcast: Recent Episodes
Coach Mario, Dr. Mario & Frank Garcia
Welcome to the Strategic Life Podcast! Join Coach Mario Garcia, Dr. Mario Garcia & Frank Garcia as they take a deep dive into a myriad of topics aimed at growth, development & strategies for success! New episodes every week! Subscribe today!
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Episode 118 - Have you ever felt like you may have missed something important in your life? Maybe it was a life lesson from a past experience. Something that you've later told yourself "I was to blind to see it but if only I would have listened!" Wouldn't it be nice to NOT make that mistake again? Well, first things first! You must listen! To what you might ask? This podcast, your gut, your intuition, the universe! Why are you still reading this just listen in!
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Episode 117 - There are many experiences in life that can be explained but you could never actualize the feeling unless you truly went through it. I am talking about becoming a parent. The joy that children can bring is amazing but there is A LOT to learn! It's not just about choosing the right car seat & how to select the right schools when they are older but so much more! What kind of parent are you going to be? How can we be the best model for them?
Enter today's special guest host, Rosana Aziz! She is a Certified Parenting Coach & the CEO of Mama Smarts Parenting. We had the pleasure of speaking with her on many parenting topics including some of the basic "do's & don'ts" of parenting. You don't want to miss this one! Press Play!
Guest Host Information:Certified Parenting Coach - Rosana Aziz
Website: https://mamasmartsparenting.com/
Email: Rosana@mamasmarts.com
IG: https://instagram.com/mamasmartsparenting?igshid=ZWQyN2ExYTkwZQ==
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Episode 116 - It's that time of year again. In today's episode we are talking about current events and the hottest topics happening around us today. Politics, education, finances, you name it. Care to hear what your favorite podcast hosts are thinking about the world around us? Of course you are! Press play!
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Episode 115 - If you know anything about us here are the Strategic Life Podcast, it's that we are big supporters of thinking about thinking! However, what happens when you ONLY spend your time thinking and DON'T take any action? Then you may find yourself in a situation when you are thinking overly or as we like to call it, OVERTHINKING!
Overthinking can cause you many problems but like we just mentioned above it can leave you frozen in your tracks! What should you do? Listen in and find out!
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Episode 114 - If there's one piece of advice you can take to the bank in life it's this: Always BE YOURSELF! In this day & age we already have enough roles and jobs to fulfill, we don't need another!
You don't have to change or modify who you are to please anybody or any employer. If you are genuine & can walk around this planet being exactly who you are, life will be so much easier!
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Episode 113 - Getting old is an opportunity that NOT everyone gets. In this wonderful ride that we call life, those of us that are fortunate will get the pleasure of getting older, getting wiser & experiencing some of the infinite things this world has to offer us. It's not something sad, its something that should be celebrated & sought after! Many things come with age! Come listen to us ramble on some more about it on the inside!
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Episode 112 - It's a natural part of life. Some would even say it's part of the circle of life. "When one door closes another door opens. The end of a story is the beginning of another." At one point in our lives we need to start over. How can we make sure it's different this time? How can me make adjustments to "start" more effectively than we did before? Come & join us!
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Episode 111 - On an average day it seems like most people in our country are more likely to have to deal with expenses as opposed to investments. Is this something you agree with? If you said "YES," you are absolutely INcorrect. Your mind went straight to money didn't it? Every decision we make is about where we choose to invest our time. How different would your life be if you took that into account before every decision you made? "Should I invest my time researching that small business I want to start OR should I invest it on Netflix for the next 2 hours?" It's time to start investing in yourself!
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Episode 110 - Do you have something deep down in the depths of your soul that you do not want anyone to know? Is there something you are harboring in the back of your mental hard drive that you would pay money for others not to find out? If you answered "yes," you officially have skeletons in your closet. What should you do next? Listen to today's episode of course!Join Coach Mario, Dr. Mario & Frank in The Strategic Life Podcast! New episodes every week! Share, like & subscribe! #StrategicLifePodcastIG: https://www.instagram.com/strategiclifepodcast/FB: https://www.facebook.com/StrategicLifePodcast/Twitter: https://twitter.com/strategiclifepchttps://www.StrategicLifePodcast.com/
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Episode 109 - I bet you won't find too many podcasts (or any) that give you advice on how to deal with nice people! You can put this knowledge on the list of things you never thought about that you should know! You might be asking, "what's the problem with nice people?" Well, this is only the episode description. If you truly wanna know then you're going to have to listen in! Come on in! The water's fine!
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Episode 108 - You know what they say about money... on second thought, what DON'T they say about money? You've heard some of these phrases; "Money makes the world go 'round, money makes people do crazy things, a penny saved is a penny earned, cash is king, etc." One thing is for sure, there's a lot happening with our money today so it's best we keep our eyes on it! Banks are closing, inflation is going through the roof & let's not forget it's tax season! If you like money then tune in! If you don't like money tune in anyways because there's great conversation and we'd love to have you stop by!
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Episode 107 - I have an important question to ask you. Should they be called boneless wings or are they actually chicken nuggets? Who came up with name "boneless wings" anyways? If you ask me, it's the work of some hot shot marketing executive at a chicken company somewhere trying to boost sales. So what is today's episode about? Well, things aren't always what they seem....kind of like a boneless wing....and the world renowned nuggets. Just press play!
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Episode 106 - If someone were to ask you what your "pre bed time ritual" is, what would you say? Would you be embarrassed? Do your evenings involve consumption of social media, the binging of TV shows or some other things you may not be proud of? All of us decompress in one one way or another but as Strategic Lifer's how can we do better? Tune in to hear more!
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Episode 105 - There's no worse feeling than being scammed. You feel violated, disgusted & it can make you lose faith in humanity. The sad thing is that you may have gotten used to it already. The fake emails from "your bank" asking you to log in because your account has been hacked. The calls that pop up on your phone and say "Scam Likely." What can we do? What should we do? Join the conversation!
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Episode 104 - If you are anything like us, you might be asking yourself "what in the world is going on?!" You know...like on a daily basis! Enter your favorite trio with this year's first State of Affairs episode. If you're new here then you should know that these episodes are all about current events happening in our world today. If you've been with us for a minute then you know exactly what's coming. Get yourself up to date & listen in!
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Episode 103 - So I know what you're thinking. (See what I did there!) We are 103 episodes into this podcast and we are finally talking about "How To Think" for the first time! (We promise we'll do better!) If I were a betting man, I would bet that you are the type of person who thinks a-lot! What we chose to think about AND how we think is something that is happening every second of our day. Want to learn more? Don't think, just jump in!
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Episode 102 - What if you could live your life with the ability to fully embody every aspect of the word "Resilience?" To be able to withstand everything this world throws at you. To take the hit & bounce back when life gets you down. To be able to adapt & take action at the drop of a hat. What would your life be like?Today were talking everything resilience! Ready to make some changes and come back better than ever? Press play!
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Episode 101 - Some people have difficulty finding their purpose. "What am I here for? What is life all about? Is there more to life than this?" Then you have those who have found their purpose and know exactly what they want. Simple enough, right? Well, what does it take to not only find your purpose but maintain it? In today's episode we have the pleasure of speaking with Pastor Kevin Fischer who has been the lead pastor at Miami Vineyard church for the past 30 years! Want to know what it took him to maintain his purpose over 3 decades? Tune in!
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Episode 100 - It's a celebration here at the Strategic Life Podcast! It's our 100th episode and we are talking about our journey over the past 100 weeks! As you may know, we drop new episodes weekly which means we need to be consistent to keep ourselves on track & also to keep bringing valuable content to our loyal listeners. Tune in to hear about what this podcast means to us as well as some behind the scenes stories & other fun stuff! Here's to the next 100 episodes!
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Episode 99 - What are the latest changes you've noticed in your workplace or business? Trends & different types of technology evolve quickly but within the last few years things have definitely accelerated much faster than anticipated. Everything from how business's are staffed, newest forms of technology & even A.I. is covered in today's episode. You can't afford to fall behind! Ready to join us? Press play!
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Episode 98 - When is the best time to get over something that is holding you back? Is there something that brings you stress? Is there someone in your life that you need to get over? If you are looking for a sign, NOW IS THE TIME! You already know that time is the #1 resource that you can't get back so why waste it? Life moves at you fast while you try to make plans so just GET OVER IT!
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Episode 97 - It's 2023! New Year, New Me....Right?! Yes?! Have you lost the motivation already? Whether you are looking for some strategies to get yourself started or if you are already crushing your new routine you don't want to miss this episode! Let's all start the year off on the right foot by listening in! (...and if you know someone who can benefit from this episode make sure you share it!)
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Episode 96 - Join Coach Mario, Dr. Mario & Frank (our little Elf On The Shelf) in a special holiday episode as we discuss the meaning of Christmas! Everything from the origins of Christmas to what it means to each one of us individually! Oh and last but not least, MERRY CHRISTMAS TO ALL, & TO ALL A GOOD NIGHT!
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Episode 95 - If you ask someone who has recently accomplished one of their dreams or goals what it took to achieve it, one word will ALWAYS come out of their mouth. Determination! What is determination? It means to persevere and push through difficult obstacles to achieve what you desire. In this week's episode we have the pleasure to interview E-Flat Pro.
He is a 4X Grammy nominated music producer, songwriter, engineer & musician. He shares his thoughts, learnings & experiences throughout his years in the music industry. From his humble beginnings in his church band to working with industry names like Marc Anthony, J. Lo, Luis Figueroa & Motiff to name a few. The future is bright for this genuine & humble human being. Press play & jump in!
Connect with E-Flat Pro On Social Media:
E-Flat's Instagram: https://www.instagram.com/e_flatpro/
E-Flat Pro's Music Projects:
"Fiesta Contigo" - Luis Figueroa Live Performance at the Latin Grammy's: https://www.facebook.com/IamLuisFigueroa/videos/5284999264943523 (Note: You must be logged in to view the video.)
Vienes - Luis Figueroa - https://music.apple.com/us/album/vienes/1623464401?i=1623464616
Fiesta Contigo - Luis Figueroa - https://music.apple.com/us/album/fiesta-contigo/1623464401?i=1623464404
Vecina - Gente De Zona - https://music.apple.com/us/album/vecina/1616567579?i=1616567948
Mala Gente - Nesty & Motief - https://music.apple.com/us/album/mala-gente/1574617047?i=1574617048
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Episode 94 - If someone asked you how well you were handling your money on a scale of 1 to 10 what would your answer be? 10? 7? Possibly a 1? As we go into the last month of the year people tend to spend more money than ever! How can you get yourself back on track AND make sure you don't over extend yourself? Well, here is some advice....press play!
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Episode 93 - The holiday time is the perfect time to get everyone together! Well, if all of your family & loved ones get along together it is! So what do you do when some of your family members don't get along? How should you treat the "black sheep" of the family that you only see once or twice a year? The answers to this and more in this week's episode!
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Episode 92 - The past 2 years have definitely been eye opening for many people. We feel that everyone has come to appreciate some of the things that can easily be taken for granted as we go on living our busy lives. In today's episode we talk about what we are thankful for this Thanksgiving AND what better way to do it then by breaking bread live on camera!? We're thankful for you...so come listen to us! Happy Thanksgiving!
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Episode 91 - You were born to make waves in this world! If you're ready step into your higher power & fully commit to your calling NOW is the time! Join us on this special episode with "The Spiritual Boss Babe," Stephanie Bellinger, as she shares some of her life lessons, learnings & wisdom. Learn how she made the shift from her self discovery to supporting & mentoring mission driven entrepreneurs & visionaries.
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Episode 90 - The average person can navigate through the endless sea of social media platforms with ease in these modern times BUT as entrepreneurs, business owners & side hustlers what can we do to maximize our social media presence? What apps should we be using? Should I make more posts or stories? Should I upload videos or stream live? Enter our special guest Stephanie Liu, the STREAM QUEEN & host of "Lights, Camera, Live" herself graces us with her presence! In today's episode we jump into ALL THE THINGS that are social media & how we can use it effectively! You don't want to miss this one!
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Episode 89 - Ahhh the 4th quarter! The beginning of the end of the year! A time to re-calibrate & (continue to) execute! So much has happened this year & as you may know, we at the Strategic Life Podcast like to check on the state of current events & all the happenings! Economy, real estate, education, inflation, our nation, we talk about it all! Come on in, the water is fine!
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Episode 88 - What do you do when your certainty has been taken from you? When everything that you thought you knew was now in question? Doubt tends to creep in when you least expect it but when your world is turned upside down it can stand over you & make you question everything. We had the great honor of interviewing Paul Baldwin to chat about his learnings & what brought forth his new book, "Devout In Doubt." He talks about his battle with cancer & the message he has for the world today.
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Episode 87 - We all know the consequences don't we? "If we party now then we pay later." Why do so many people (not you of course!) go for the temporary pleasure knowing the long term pain will come later? Is it because we live in a world of instant gratification? Is it because those individuals would rather take what they want now & just "figure it out later?" What's it going to cost you if you keep running this pattern? Tune in for more!
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Episode 86 - Sometimes you gotta ask yourself....who is the one doing this to me? Who is making make all these questionable decisions in my life & how can I hold them responsible? We know how smart you are! (Amart enough to be here! In the right place at the right time!) I also have a feeling you know who the culprit is! It's you... AND who knows you better than you?
This is why we're the best at sabotaging ourselves. In today's episode we dive into the Saboteurs & how they affect our lives. Wanna know the bonus? We dissect the saboteurs on one of your favorite Strategic Life Host's...on air! Don't miss it!
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Episode 85 - Every day in life we have to make a decision. In reality life is all about deciding what you are going to do on a daily basis. These decisions have an effect on the world around us as well as the people closest to us. Have you fully considered the outcomes of your decisions recently? If you don't know what you don't know then you are unable to make the changes that you need to make. Press play to hear more!
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Episode 84 - You know what time it is. If you are thinking "yes, its pumpkin spiced latte's & sweater weather" you are wrong! It's always game time but as we look at the calendar we are right at the start of the fourth quarter of 2022. Time flies and it's all been a blur since a certain outbreak back in 2019 but where are you right now? If you aren't where you aimed to be back in January, there's still time! Remember, it's not the score at halftime that matters! It's all about the score when the game is over!
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Episode 83 - There are 7.7 billion people on this planet which is hurtling through space while circulating this big old star we call the sun! It's crazy to thing about but how did we get here? In this episode we go back into each of our live's and highlight what brought us to where we are today! From conception (yes, we went there!), career choices & what brought us together to create this podcast! You know the quote, "its not all about the ending but the journey to get there." See you on the other side!
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Episode 82 - You read that right. Are you programmed? There are some people out there who think that anyone who doesn't believe what they believe are "sheep," or a misinformed blind follower but where does that leave you? Have you been programmed yourself? Are you a free thinker or is it possible the outside world has unconsciously programmed us? Let's discuss!
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Episode 81 - Motivation vs Inspiration...whats's the difference? Both of them are usually spoken about in similar contexts but which one is more beneficial to you? Which one will have a longer impact on you and your ability to take massive action? Today we break them both down so get motivated, get inspired and get into this discussion!
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Episode 80 - If you could go right back to it & pick things up exactly where you left off would you? We're talking everything that makes up your world. Relationships, friendships, careers & other life choices. We're firm believers of "the events that brought you here made you who you are today," but some listeners just wanted to know...would we go back? Find out!
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Episode 79 - If you or someone you know has even been angry then this episode is for you! Anger management or as we call it, "Anger Release" is something that many people struggle with. UNTIL NOW! What are you upset about? What are the things that trigger you the most? How can I changgeeee? The answers are inside, press play! (...and by inside, I mean inside of YOU! Press play anyway, we drop a couple of gems in this one!)
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Episode 78 - Your anxiety, your happiness, as a matter of fact in all of your emotions your body is trying to tell you something! It may sound crazy but when you think about it, your body tells you what you like, what you don't like, it could even be telling you that you need a complete change of scenery! Is it possible that our body can tell us more...perhaps that some of our health challenges are made worse (or caused by) our own ignorance? Are we overlooking the signs our body is giving us?
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Episode 77 - It sounds good, some people will even say it in passing, "take care of yourself!" Here is the question, how many of you are actually doing it? You know the deal, you have to eat right, get plenty of sleep, stay hydrated etc., but there is so much more! It's time to get back to basics AND THEN on to the next level! See you on the other side!
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Episode 76 - Sometimes we have all of the information we need. We have all the "right" advice, we have the best business plan, we listen to the most impactful podcasts (like this one!), we read the most powerful books & we have amazing interactions with supportive people but something is missing? I'll give you a hint...it's you! Why don't you listen!? Have you ever gotten great advice or known exactly what to do but haven't done it? I thought so, now let's change that starting right now! Listen in!
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Episode 75 - "What is the meaning of life? Why are we here? What am I doing all this work for?" Some of the most common questions people ask themselves have been asked by millions of people around the world. The amazing thing about these questions is that people on both sides of the equation ask themselves the same things! It doesn't matter if you are at the top of your game or struggling trying to figure out your next move! (P.S. Your next move should be to listen in!)
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Episode 74 - It's that time again! I know what you are thinking, "how is this possible?!" Time is indeed flying by and we can't believe it either! Jump in today to hear your favorite podcast hosts talk about everything happening in the world around us today. P.S. We're already into the second half of 2022 Are you where you want to be yet? There's still time!
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Episode 73 - If you were to take a deep dive into any belief that you currently have you would soon discover that it all started with a thought. You THOUGHT you about what it was, then you DECIDED that it was so! Sounds powerful, right? What if I were to tell you that your limiting beliefs were created the same way? That you made that decision AND can now make a BETTER decision today? Start now, press play!
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Episode 72 - Who do you Trust? How can someone gain your trust? What would they need to do to maintain it? These are all valid questions yet people get into business/relationships without establishing or recognizing one of the most important aspects of ANY relationship. Is there TRUST!? Trust us, you don't want to miss this episode!
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Episode 71 - What are you settling for in life? Are you where you want to be or have you just gotten comfortable? Comfort kills dreams! Look around you! If you aren't where you want to be in life then HERE IS YOUR SIGN! It's time to STOP settling & START taking the steps to get where you want to be! Step 1... press play!
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Episode 70 - What's your addiction? Perhaps you're free from addiction... or maybe you have simply renamed it your "vice" or your "guilty pleasure. When we mention addiction we are not only talking about drugs & alcohol but behavioral addictions too. Social media, work, or even the "P" word! What's the "P" word you ask? Tune in to find out!
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Episode 69 - It's a conversation many parents are having today. How can we protect our children? Gone are the days when the only thing you had to worry about was the neighborhood bully or what would happen if you came home late. Today's kids are dealing with school shootings, cyber bullying, crippling anxiety/depression, social media drama, family issues & more. Today we talk about the future, the next generation, join us.
To Donate to the Anfra Business Solutions "Commitment to Community" fundraiser for Nicklaus Children's Hospital Click Here: https://donate.nicklauschildrens.org/fundraiser/3963097
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Episode 68 - It's been a hot topic for the past couple of years as the cost of homes soar & some parts of the country see staggering population growth! So what exactly is happening here? Join us this week as we chat with Mark Ramirez, a real estate agent with Lifestyle International Realty & a Mortgage Loan Originator with 1st Financial Miracle Mile! We're talking sales, purchases, interest rates & the craziest things we've ever seen in a home!
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Episode 67 - Every now & then someone tells you something that impacts you greatly or opens your eyes to something you had not seen before. You can probably remember where you were or how that person looked at you as they told you. Getting good advice is priceless. On today's episode we share the best advice we have ever received. We hope you enjoy!
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Episode 66 - Well what do we have here... it's a popular topic that always stands the test of time! MONEY! Sometimes you may have plenty of it & other times you may feel that you need more of it! It goes without saying that money matters & the more we understand it (& respect it) the better our relationship with it will be! You can't afford to miss this episode!
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Episode 65 - What would the world be like without haters? Whether you are a hater yourself or are frequently hated on by others, this podcast is for you! This week we go in on what a hater is, how we should handle them & why they are hating in the fist place! It get's good! Don't miss out!
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Episode 64 - Typically when you hear someone talking about another persons ego, its not a good thing! How did it come to this? How can you tell when you have a big ego? What's your ego going to cost you in the long run if you don't change it now? All this & more, press play!
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Episode 63 - With so much going on in our country today we really couldn't resist this topic. Land of the free! United we stand! ...but does it feel like "The People" aren't on the same page when it comes to the direction our country is going? What does this mean for us all? There are individuals purchasing massive social media companies, governments creating "Disinformation Boards" & so much more happening around us. You don't want to miss this one!
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Episode 62 - "I'm not sure if I can take them seriously...they've got a lot of baggage." Do they really though? It all depends on what YOU consider to be baggage! Maybe "baggage" is the word we use when we just don't want to deal with certain people's circumstances. Pack your bags, we go IN on this one!
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Episode 61 - If someone were to ask you, "what's your story?" How would you respond? Would you know what to say? The fact is that we ALL have a story & it doesn't matter if you think you are in control (which you are!) or not because each day that goes by is another page in the books! What kind of story are you creating?
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Episode 60 - You know what they say, "Keep It In The Family!" First of all, who said that? I'm sure it wasn't someone working directly with their family members! This episode was a listeners request & it's a great one! Whether you are in a family business or not, there are gold nuggets in here for everyone!
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Episode 59 - Can you believe it? The first few months of 2022 are already behind us! So what's happening in the world around us today? Listen in because we are going to talk all about it!
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Episode 58 - "Your network determines your net worth!" What comes to mind when you read this quote? No matter where you are, networking is a must when doing business. Essentially it's about creating new relationships & expanding your audience. How can we do this better? Do you go to more events? Do you shift your focus online? (Whispers Press play and find out!)
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Episode 57 - About 70 million Americans suffer from chronic sleep problems. In recent studies, adults who got less than 7 hours of sleep per 24-hour period were more likely to report 10 chronic health conditions compared to those who got 7 or more hours per 24-hour period! (Disclaimer: This is just data, you are all free of these issues! Reject! Cancel! Delete!) Getting your beauty rest is a serious matter. You can't afford to miss this one.
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Episode 56 - Let's face it, when we do business with people what's one thing that we expect... PROFESSIONALISM! Being a professional can be seen as different things depending on who you are talking to but let's be clear. Being a professional can make or break your business and/or relationships. Ready for more? Tune in!
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Episode 55 - Let's talk about your side hustle. How's it going? Are you doing it because it's your passion? Are you doing it to make ends meet? Perhaps you are trying to get enough business so you can finally leave your 9 to 5. Do you know how many Americans has a side hustle? Tune in to find the answer & much more!
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Episode 54 - We've all been there at one point or another. You put one thing off to complete another and before you know it you are overwhelmed! Why are you really procrastinating? What can be done to overcome it? These answers & much more on this weeks episode!
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Episode 53 - So let me ask you a question. Do you have Faith In Humanity? Do you trust that the fellow human beings walking the planet amongst us have the best intentions for you and your life? You may have heard the phrase "Faith In Humanity Restored!" Why does it need to be restored in the first place!? What are we doing people? Let's get into it!
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Episode 52 - It's our 1 year anniversary here at the Strategic Life Podcast! We have 52 episodes under our belt and we can't wait to deliver more content to all of our listeners! Join us in our celebration on all of the things we have learned since day 1! As an added bonus we have included something special at the end of the episode! Thank you for listening, we appreciate you!
For more information or to register for our 3 Day "Strategies for Business Success" 3 day training click the link below!
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Episode 51 - How many hours a day are you spending on your phone? The time sure goes by quick when you're living the fast life flipping through work emails and Instagram Reels! Let's face it, we are on our devices & phones more than ever. Have you considered the benefits of unplugging & disconnecting? Maybe now is the time!
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Episode 50 - It's that time again! Fresh off of the new year, we are talking all the latest in current events & much more! What is life looking like for us in 2022? Tune in to find out!
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Episode 49 - Just in case you haven't heard yet...life did not come with an instruction manual! We do the best we can with the resources we have available. Adulting comes for us all! How can we be better adults? Better humans? You can start by pressing play!
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Episode 48 - When you subtract everything you DON'T need it rewards you with the ability to focus on the things that are important! It's a simple equation! Less = More! Now how can we apply this to our lives? Listen in!
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Episode 47 - You know you've said this before... AND what was the result? Resolutions, new goals & new beginnings! Everyone shouts them out on January 1st but then a few weeks later they fizzle out! What happened? How can we break this cycle? Let's really make this YOUR YEAR! Listen In!
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Episode 46 - As we get ready to close out the year it's only right that we end it on this topic! Are you finishing the things you start? Projects, books, the blueprint to your wildest dreams? If the answer is no, then just say yes and listen in!
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Episode 45 - It's officially that time of year! You know the time, the most wonderful one of the year! We're talking traditions, who's bringing what to dinner & most importantly...do you celebrate on the 24th or the 25th?!? We had too much fun recording this one! Happy Holidays to all!
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Episode 44 - PSA: You have to live in the moment! It's a popular saying but how often are you stopping to smell the roses? You know the saying,
"you never realize what you have till it's gone." Every second of life is another gift to enjoy! Forget the past, the future will come BUT the time is NOW!
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Episode 43 - Anxiety. What exactly is it about the fear of what may happen or may not happen that makes us feel this way? It's an emotional state that has escalated dramatically in recent years. How can we beat it? Tune in to find out!
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Episode 42 - It's one of the most frequent issues we deal with in our offices & for some, it's one of the hardest struggles they haven't overcome...YET! What does it mean? What is our body trying to tell us? How can we overcome this and just be happy?
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Episode 41 - One of the most powerful ways to live is with an attitude of gratitude. By starting each & every day by being thankful to see another day amongst many other things. What more can we do to show people we are truly thankful for them? How can we show them we care and appreciate them? Hear the answers to these questions & more on the inside. PS. We are thankful for each & every one of you reading this.
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Episode 40 - "Cuffing Season you say? What is this Cuffing Season you speak of and what are the secrets within?" In a world where things are constantly changing, there's always one consistent thing! We're all just trying to be happy! Wanna know more? Listen in!
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Episode 39 - "To forgive is to set a prisoner free and discover that the prisoner was you." This is a powerful quote from Lewis B. Seeds. So if you had to think about it, what does it mean to forgive someone? Some say "I can forgive but I can never forget." What do you say?
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Episode 38 - Together We Fall? Yes, you read that right. It should be "United We Stand," but right now in the "United" States there is more division than ever before. What's causing this? What should we do? This one gets deep. Try not to get triggered!
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Episode 37 - So you want to start a podcast...or maybe you've thought about it...but how do you actually do it? You've come to the right place! In this episode we cover everything from what inspired us to start this podcast down to the equipment we use! Every trip starts with the first step, will this be yours?
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Episode 36 - If you have not heard this phrase before...now you have! This is what "they" have been labeling the current state of America's workforce since the pandemic began. What's it all about? What's causing people to "resign" in mass numbers? One thing is for sure, this is something that affects us all!
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Episode 35 - It always seems like it's far away but the 2021 Holiday season is upon us! You know how it goes, as soon as the kids are back in school the Christmas decorations come out and it's all downhill from there! How can you stay ahead of the game as we inch closer to 2022?? Listen in!
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Episode 34 - It consumes so much of our modern day lives. If you logged how many hours a day you spend on social media would you be surprised? It's definitely a double edged sword. This week we take a deep dive into both sides of the topic.
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Episode 33 - What is going on in our world today? In this special episode we have Mark Wanas, the founder & CEO of InCloud Software, sharing his perspective as a Canadian resident currently visiting Florida. In our State Of Affairs episodes we talk about it all! Everything from family life to real estate! Listen in!
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Episode 32 - Fear of Success... Do people actually fear success AND say these words out loud? Believe it or not its true! Many people have this fear but what does it really mean? I mean we all want to be successful, don't we? You don't want to miss this one!
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Episode 31 - Some people (not you & me!) have trouble accepting their reality. Call it the "aspiration factor" of where they WANT to be or perhaps they are simply living outside of their financial means. Either way it's not real life. The sooner you can accept that, the sooner you can make the shifts needed to take it to the next level!
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Episode 30 - Overcoming Tragedy. It's one of those things that you can't avoid. Things will happen in our lives that will rock our foundation. How do you handle it? How do you move forward? There is always hope.
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Episode 29 - Partnerships. They look great, the opportunity's are endless...and then you're in the middle of a disagreement. Now this disagreement is halting the entire business. There may even be toxicity seeping into the room. How could this have been avoided?
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Episode 28 - It's a first for us here at the Strategic Life Podcast as we have our first guest speaker Joe Broadwell join us in the studio! Joe has been in business over 29 years & has one of the largest food service distribution companies in the United States! Would you be interested in what it takes to be successful in your business AND sustain it? You know what do do...(press play!)
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Episode 27 - If you fail to plan then you plan to fail! It happens to the best of us. What do we do when we've started to allow life to get in our way? This is why you always need a plan as well as some massive action! There's more magic inside! Listen in!
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Episode 26 - Are you tired of working for someone else? Are you ready to make some moves to get ahead instead of just punching in & out on a daily basis? Opening your own business can be very rewarding but it can also bring a lot of challenges if you don't plan ahead! Start here!
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Anfra Business Solutions
Frank Garcia
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Episode 25 - Let's settle this! Which wings are best? Flats or Drumsticks? Some may argue that some one type has more meat. Others may say that one type is easier to eat. Whichever you prefer we advise you to listen in on the message!
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Episode 24 - Sometimes you are ready to make the changes you need to make....only to realize that the environment you live in won't support you in sustaining these changes. It's a reality we all face but not to many people think of! How can we create a winning environment that allows us to succeed? Press Play!
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Episode 23 - It's not the easiest situation to be in. Money is tight, perhaps not existent. Paychecks are already spent before you get them. Putting something on a credit card will just put you deeper in a hole that you don't want to be in. What do you do? Break the cycle & stop the madness! Listen in!
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Episode 22 - So what is it like to be a business owner? There are so many misconceptions around this subject that it's not even funny! Whether you are already in business for yourself or looking to get into it, you don't want to miss this one!
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Episode 21 - What is Freedom and how do you know when you have it? Here we're talking about physical freedom, emotional freedom as well as financial freedom. I mean it's simply a state of mind....right?
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Episode 20 - It's that time again! You blinked once and the 2nd quarter of the year went by. Life comes at you fast! Jump into this one as we talk about the latest things happening in our world today.
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Episode 19 - You know the saying "Team work makes the dream work!" What you may not hear about is "what does it takes to be build a good team. What should I be looking for?" From building a team from scratch to taking over an existing team, we're covering it all. See you on the other side!
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Episode 18 - Things don't always work out. We've all been there. Feeling stuck in a relationship or trying to figure how to create that exit strategy. What do you do when it's over? It's episode 3 of our 3 part relationship mini series and you don't want to miss a single one!
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Episode 17 - So I hear you're in a relationship! ...Or maybe you aren't but none the less who wouldn't benefit from some tips on how to maintain a healthy relationship!? It's episode 2 of our 3 part relationship mini series and you don't want to miss a single one!
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Episode 16 - They say that before you can love someone else that you have to love yourself...right? What else can you do if you are searching for the right person? What if you are happily single but ultimately see yourself with someone in the future? It's episode 1 of our 3 part relationship mini series and you don't want to miss a single one!
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Episode 15 - Do you feel stuck in your current situation? Are you burnt out in your current job? How do you know? Maybe you have simply lost the passion for what you do. Is it stress? What is going on here? You need to listen in NOW!
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Episode 14 - Legacy Leadership - Ahhh leadership! One of the most popular terms when it comes to groups, teams, jobs, politics you name it! What does it take to be a leader? What do I need to do to step into (or elevate) my leadership role? Just follow my lead and listen in!
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Episode 13 - Crushing Your Goals - This episode isn't about reaching your goals....it's not about simply achieving your goals. This is all about how to CRUSHHH your goals! A specific strategy using the Lifestyle Management System™. Let's get down to business!
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Episode 12 - State Of Affairs Q1 2021 - Where are we? Who are we? WHY ARE WE? In this episode we take a deep look at all the current things in our society & how it is affecting us. Business, everyday life, education, etc. We touch on a little bit of everything.
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Episode 11 - Judging & Comparing Ourselves - On the road to elevate ourselves this is usually one thing that can happen from time to time. The thoughts in our brain that want to judge and/or compare ourselves with others! What can we do? How do we stop the madness?
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Episode 10 - Negative People - There's no escaping them. You never know when one will jump directly into your path. You have been warned! Beware of the negative people!
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Episode 9 - Chivalry. We hear the saying all the time..."is chivalry dead?" "Where have all the good men gone?" "Do nice guys finish last?" What's going on in the world today! Tune in!
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Episode 8 - Dealing With Frustrations. Let's face it, all of us can get frustrated from time to time. The question is... How can we make that shift and release the negative states that don't support us?
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Episode 7 - Support Systems. Why don't your friends support you? Are you playing your part? You can't afford to miss this one. Press Play!
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Episode 6 - Wealth Mindset. Can your mindset be affecting your personal bottom line? If you want details on what can help you stay "out of the red" then it's time to listen in!
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Episode 5 - Self Empowerment. What do we need to get ourselves started? How do we get where we want to be and sustain it? Let's talk Self Empowerment! Join Coach Mario, Dr. Mario & Frank in The Strategic Life Podcast! New episodes every week! Share, like & subscribe! #StrategicLifePodcast
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Episode 4 - Time Management. We all have the same 24 hours in the day. Are you using your hours effectively? Jump into this episode if the minutes are getting away from you!
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Episode 3 - Fears. It's time for us to talk about FEARS! Do you dare listen to this week's episode? There's a lot of good information in this one! See you on the other side! Join Coach Mario, Dr. Mario & Frank in episode 3 of The Strategic Life Podcast! New episodes every week! Share, like & subscribe! #StrategicLifePodcast
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Episode 2 - Inner Circles. You know what they say... "show me your friends and I'll tell you who you are." You don't want to miss this one! Join Coach Mario, Dr. Mario & Frank in episode 2 of The Strategic Life Podcast!
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Episode 1 - Habits! We all have them but are they supporting our lives?! Join Coach Mario, Dr. Mario & Frank on episode 1 of The Strategic Life Podcast! New episodes every week! Share, like & subscribe! #StrategicLifePodcast IG: @StrategicLifePodcast FB: https://www.facebook.com/StrategicLifePodcast/ Twitter: @StrategicLifePC
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Welcome to the Strategic Life Podcast! Join Coach Mario Garcia, Dr. Mario Garcia & Frank Garcia as they take a deep dive into a myriad of topics aimed at growth, development & strategies for success! New episodes every week! Subscribe today!
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