The BYOM (Bring Your Own Mask) Podcast: Recent Episodes
Kristen
The Bring Your Own Mask Show aka BYOM is hosted by Kristen Noelle and is a podcast for spiritual beings living a human experience who want to live out their life’s mission with more alignment and flow. The BYOM show brings on expert guests in the area of spirtuality, money, entrepreneurship, and self-care. The intention behind the BYOM podcast is to help individuals uplift their wealth consciousness so that they could live out their life’s mission with more ease, flow and just a tad bit of hustle for that muscle growth. Kristen Noelle went from a Returned Peace Corps Volunteer living in a village; to a bestselling author, coach and entrepreneur. She’s excited to bring amazing guest experts each week to have real conversations about what it takes to be in soulful alignment, master the money game, give back AND to be in flow. Kristen encourages all listeners to bring their own sheet face mask while listening to the show and make listening tot he show a part of their self-care routine.
Welcome back to the BYOM podcast. My name is Kristen Noelle. And guess what? This episode is the last episode of season one of the podcast, and we are at the 22nd episode today. So in today's podcast episode, it's just going to be me and I'm actually going to be sharing my experience after coming back from an entire 4 days of NLP training.
I got certified with my husband two weeks ago. We were in Austin, Texas with an NLP training, and I really want to talk about how NLP creates lasting change. Now, the reason why I say lasting change is because for me, for the longest time, it was always hard for me to stay motivated. I have always been really into personal development for a really long time. Ever since I was in high school, I had been obsessed like a personal development junkie. But there was a limiting belief that I could not stay consistent and that I would be motivated only for a short amount of time and that my success would not be long lasting. So the reason why I decided to get certified in NLP is because I really wanted to have a long lasting change. And so in today's episode, I wanted to share with you what I've learned these last four days. What it has really taught me. What we have actually gone through, and we're going to go through three different topics. We're going to go into how you can ditch the limiting beliefs with NLP, how to improve your relationships with NLP, and then finally, how to really empower your mind and create long lasting habits with an NLP.So put up your mask, put down your guard, and let’s talk about the real, real!
**Mandyy Thomas is the CEO of Intentionally Wealthy Coaching Ltd. By age 26 she had already saved/invested $250k+. She helps service-based entrepreneurs set up a strong financial foundation and to know specifically what to do with the money that is coming into their business: how to save for taxes, pay their business expenses, pay themselves personally and continue to grow their business to greater profits.
Tune in now as she answers all of the following questions;**
- What are your thoughts around where money is headed right now?
- How did you get into being a financial coach?
- What do you think is the first step that they need to do in managing money?
- How much should entrepreneurs be paying themselves?
- How can we look at tax in a way that's not scary?
- What does tapping and saying these affirmations do to a person?
Learn more about Mandyy
Follow her on Instagram: https://www.instagram.com/intentionallywealthyco
Intentionally Wealthy Podcast: https://mandyythomas.mykajabi.com/podcast-season-1-goals
Check out her website: http://mandyythomas.com/financialcoaching/
Freebies!
Figuring out your personal salary & personal expenses: bit.ly/realbudget
Recording your monthly business income & expenses: https://mandyythomas.mykajabi.com/pl/147551
**Roger Mansourian is Kristen’s husband. He is also the CEO and owner of Vantage Realty and Home Loans. He's also a real estate investor as well as a crypto investor.
Tune in now as he answers all of the following questions;**
- How did you get to where you are today?
- Where would you say that you got that drive for making money?
- What kind of advice can you give people who want to have the type of mindset to create more wealth?
- What are some tangible tips that you can give people that maybe don't have as strong of a belief system as you in terms of success and making money?
- What are your thoughts around debt?
- How did you make $17,335 in your first month on Airbnb without any prior experience?
- What else do you feel helped in the first month of your Airbnb?
- What is your self-care ritual and how has it helped you in your business?
Learn more about Roger
Follow him on Instagram: https://instagram.com/rogermortgageexpert
His Website: https://vantagehomeloans.com/
Other links/offerings: https://taplink.cc/rogermortgageexpert
Check out our Airbnb!
Website: theelysianretreat.com
Airbnb: Stunning Views, Large Deck W/ Private Hiking Trail
**Nabeelah Munshi is the owner of Bloom Studios. She helps entrepreneurs grow their business with Done-for-You digital marketing strategies, online courses and coaching.
Tune in now as she answers all of the following questions;**
- Where do you see digital marketing trends happening in 2022?
- What is your biggest advice for a smaller brand in creating content?
- What does Done-for-You digital marketing services look like?
- What are your top 3 tips for growing on Instagram?
- How did you get to where you are today with all of the low points in your life?
- What advice can you give to entrepreneurs who are experiencing what you went through?
- What can you tell people that are hesitating on getting Done-for-You services?
Learn more about Nabeelah
Follow her on Instagram: https://www.instagram.com/nabeelah.munshi/
Free Training: https://bloom-studios.mykajabi.com/content-creation-freebie
Her Website: https://bloommarketingstudio.com/
Listen to Dear You Podcast: Dear You - Personal Development & Mental Health on Apple Podcasts
Other links/offerings: @nabeelah.munshi • Milkshake Website Builder
**Cassandra Kilkenny is a women's fitness & empowerment coach. She leads women into their strongest, most confident selves in and out of the gym. She strives to help women find and stay true to themselves in a world hungry for authenticity. Using her experience as a multiple business owner, and NASM certified personal trainer & nutrition coach, she coaches women to create a healthy and balanced lifestyle. She helps women “get it together” in all areas of their lives - from business, to physical, to spiritual & mindset wellness - to help women bring out the best versions of themselves and find inner peace and confidence in daily life.
Tune in now as she answers all of the following questions;**
- Why do you feel like everyone needs to build their body, especially women?
- How did you get into bodybuilding?
- What kind of advice can you give to people, especially women, who are pressured by society to look a certain way?
- Can you debunk certain myths about women being bulky lifting weights?
- How were you able to develop more self love?
- How does your physical will transfer to your mental will?
- What do you believe is a good balance of when to say no and when to keep going?
Learn more about Cassandra:
Follow her on Instagram and ask her about the 50% OFF promo she has for BYOM listeners! https://www.instagram.com/iamcassk/
Her Website: https://www.cassandrakilkenny.com/
1:1 Fitness Coaching: 4-Month Coaching Program
Subscribe to Booty by Cass App (Women): Booty By Cass | Cassandra Kilkenny NASM CPT
Subscribe to Strong by Cass App (Men): Strong By Cass | Cassandra Kilkenny NASM CPT
Onyi Love is a healing artist and priestess, and the founder of the company and brand ONYI LOVE. Her work involves grounding the divine and reminding humanity of beauty, peace, and joy. Onyi is a practitioner of Ifa and an artist who expresses her creativity through music, reflective writing/storytelling, imagery, and acting. In all she does, Onyi is dedicated to guiding people through their journey of awareness, self-love, and healing.
Tune in now as she answers all of the following questions;
- How are you able to see past the mask that people wear?
- How did you become a practitioner of Ifa?
- How did you feel the call to reconnect with your roots?
- Why do you think people are afraid of their own power and want to project it onto something else?
- Why do you feel rituals are important and can you share your ritual?
Learn more about Onyi
Follow her on Instagram: https://www.instagram.com/onyi.love/
Connect with her on Facebook: https://www.facebook.com/onyiloveone/
Her Website: https://www.onyi.love/
ONYI LOVE Self Love & Appreciation Ritual: https://www.onyi.love/work-sampling/self-love-appreciation-ritual-sample
Her Linktree page: ONYI LOVE | Linktree
**Laurren, better known as L has been a licensed massage therapist and Public Speaker for 5 years. L champions herself as a healing justice advocate focused on freedom from the constraints of social injustice & imbalance and believes that everyone has the power to live, breath & lead a life that reflects their truest selves.
Tune in now as she answers all of the following questions;**
- How did you become a Somatic bodyworker?
- What is somatic healing?
- How is somatic bodywork different from a regular massage?
- How would you introduce somatic bodywork to people who are scared of healing?
- What advice would you give to people who are going through the same thing that you experienced?
- What healing has helped you get to where you're at and how has it helped others?
- How did you come up with the handle “The Trauma Queen''?
**Learn more about L
Follow her on Instagram: https://www.instagram.com/the_trauma_queen2.0/ Her Email: traumaqueentherapeutics@gmail.com
Embodying You 1:1 Somatic Mentorship: Embodying YOU 1:1 Mentorship Upcoming workshop/offerings: https://linktr.ee/thetraumaqueen**
**June is a professional artist, wellness consultant, and storytelling coach. She facilitates private coaching and group masterminds for women and people of color who seek clarity in their messaging and confidence in their speaking to grow their business from a place of alignment.
Tune in now as she answers all of the following questions;**
- What is the mask that you feel like you're putting on right now to the world?
- Why do you still feel like you still have anxiety and fear around your journey?
- What would you say is something that you personally have done to kind of break through?
- What is one thing in your life that you feel like has really shaped you to become the person you are today?
- How can we make our everyday tasks more of a ritual than just mundane things?
- When should we actually connect with our ancestors and when do we know when to let go?
- What can you share with us when it comes to your lineage?
Learn more about June
Her podcast: www.yourstorymedicine.com
Follow her on Instagram: https://www.instagram.com/jumakae/
https://www.instagram.com/yourstorymedicine/
Bud to Blossom Mastermind: www.yourstorymedicine.com/budtoblossom
Upcoming workshops/offerings: www.liinks.co/jumakae
**Elyse is an Abundance Coach and Human Design Guide based in Baltimore, Maryland. She supports visionary changemakers to experience more energetic well-being so that they can increase their self-understanding and social impact.
Tune in now as she answers all of the following questions;**
- What to you is soulful abundance?
- How did you get into soulful abundance?
- If you were to work with someone that went through so much trauma, what are some steps that you would lead them through?
- How would you explain material abundance and soulful abundance to someone completely new to this work and they're wanting abundance?
- What is one of the things that have stopped you on your journey to get to where you are today and how has that shaped you?
- What do you feel like has been helpful for you to get through your limiting belief?
- What can you share around soulful abundance on an ancestral level?
Learn more about Elyse
Her website: https://bemoreconnected.net/
Follow her on Instagram: https://www.instagram.com/be.more.connected/
Join her Facebook group: Be More Connected Community
Doors for the School of Soulful Abundance are now open: School of Soulful Abundance
FREE 5 Day Human Design Masterclass: Discover How to Live Your Authentic Design!
**Gabby is a dating coach for singles looking for love who struggle to find love because they're stuck dating people who ghost, pull away, or end things suddenly. She teaches them the relationship and intimacy skills needed to build a fulfilling relationship and find their "the one" to enjoy life with.
Tune in now as she answers all of the following questions;**
- What is a dealbreaker for you when it comes to dating?
- How did you become a dating coach?
- What’s your advice to those who are going through the same experience you did?
- What would you tell someone looking for “the one” but keeps attracting the same type of person with those dealbreaker qualities?
- When is it a good time to hire a dating coach?
- What limiting beliefs stopped you from attracting the right person?
- What’s a key principle people can implement to attract a better partner?
Learn more about Gabby
Her website: https://www.gabriellevaldes.com
Follow her on Instagram: https://www.instagram.com/gabriellevaldes
FREE 6 Easy Checklists: Filter Out People Who Aren't Serious About Being In a Relationship
**Shelly is a single mom of three, flight attendant, and business owner offering authentic feng shui bracelets. She shares how to wear this bracelet correctly in order to attract wealth, protect you from negativity, and boost your health. She also reflects on how the power of the Pixiu played a huge role in turning her life around after her divorce.
Tune in now as she answers all of the following questions;**
- What does abundance mean to you?
- How did you first get into Pixiu bracelets?
- What is it about Pixiu bracelets that are so powerful?
- Is there a specific way to talk to the Pixiu or form a relationship that maximizes its benefits?
- What are some of the biggest results your community got from the Pixiu?
- How did your divorce shape you to become who you are today?
- For those who have doubts about getting a Pixiu bracelet, what would you tell them?
- What would you say to someone who is hesitant about getting a Pixiu bracelet for religious reasons?
Learn more about Shelly
Her website: https://authenticfengshuibracelet.com
Her YouTube: https://www.youtube.com/channel/UCaGgDVOY60V6sCrMw8tJN3g
Jodi Kay-Edwards is a lifestyle influencer and the CEO of Alignment is the New Hustle. She focuses on business strategy and personal development and helps early-stage entrepreneurs align themselves with their business so that they can scale and achieve a state of flow**.
Listen in as Jodi shares about her biggest mission to empower entrepreneurs worldwide to share their message and live a life filled with ease and intention.**
- Why “Alignment is the New Hustle”?
- How did you get to where you are today?
- How did you change your mindset from one of hustle to one of alignment?
- How do you Find what you’re passionate about?
- What were some of the limiting beliefs that stopped you from getting to where you are today?
- How did you bridge that gap between where you were before and where you are now?
Learn more about Jodi Edwards
Her website: https://jodikayedwards.com
Her exclusive membership club, CEO $uite: https://planforsixfigures.com/csuite
Keisha Frazier is a Stanford graduate and a Facebook employee-turned mindset and energy healer who helps women release the beliefs and stuck emotions that are keeping a lid on their business success.
Tune in now as she answers all of the following questions;
- Why does one need to look at stuck emotions and how does this actually relate to their success?
- Why did you leave Facebook to become an energy healer?
- What is “energy healing”?
- How can energy healing help someone who is currently feeling stuck in life?
- What’s one way to release a “stuck” emotion?
- What limiting belief kept you stuck for a long time and how did you break through it?
- What would you say to someone who thinks that healing seems too hard and is wondering whether they should even go through this process?
- What would you say to someone who wants to let go but can’t bring themselves to go through the work?
- What’s one ritual that you would like to leave listeners with?
Learn more about Keisha Frazier
Her website: https://keishafrazierservices.com
Her TikTok: https://tiktok.com/@coachkeisha
Kari Mischell is a mother of four, entrepreneur, body connection coach, Reiki master, medicine woman, and ceremonialist who has created a beautiful business helping women and men reconnect back into their bodies to heal and thrive in life.
Listen in now as she answers all of the following questions.
- How can plant medicine heal trauma?
- What can you say to people who want to try plant medicine, but are wondering whether the ceremony is really necessary?
- How did you get into plant medicine?
- What significant event in your life made you decide that you really wanted to get deep into plant medicine?
- Why did you decide to shift from Mother Ayahuasca to psilocybin mushrooms?
- What advice would you give to those who are just getting started on their journey with plant medicine?
- How can bringing more awareness to trauma be so powerful?
- How is trauma and abundance interconnected?
- What is a limiting belief that stopped you for a long time from doing what you do now?
- What are some of the biggest common misconceptions around pleasure and arousal?
- For women who are not used to receiving, what practice can you share with them to get used to being in that space?
- Why have you decided to stay away from social media in the near future?
Learn more about Kari Mischell
Her website: https://starlight-coaching.com
**Molly Seifert is a body image coach who helps women learn how to radically love themselves and their bodies. Her life’s mission is to guide women to embody who they authentically are and rid themselves of their obsession over their weight.
Tune in now as she answers all of the following questions.**
- Tell me about the dangers of the “comparison trap”.
- How did you become a body image coach?
- What is “intuitive eating”, exactly?
- What advice would you give to people who are struggling with eating clean?
- How do you sit with disappointment and be able to share your limiting beliefs openly?
Learn more about Molly Seifert
Her website: https://www.mollykatewellness.com
Follow her on Instagram: https://www.instagram.com/mollykatewellness
Denise Do is the Chief Instigation Officer of Agents of Change. She is an ovarian cancer survivor, a mom of two, and a proud Living Benefits advocate. Denise is a strong believer in Conscious Capitalism and has dedicated her life to helping others find financial freedom.
Listen in as she answers all of the following questions:
- What is Living Benefits and how did you become an advocate?
- Share with us your journey of becoming a mom and an entrepreneur at the same time.
- What have you learned about building your business on social media?
- How do you balance having fun, raising kids, and still make money?
- What limiting beliefs stopped you for a long time to getting to where you are today?
- How do you build your kids’ wealth consciousness and relationship with money?
- What projects are you working on this year?
Learn more about Denise Do
Her website: https://www.agentsofchange.today
Follow her on Instagram: https://www.instagram.com/abcdenisexyz
Jenna Monaco is an intuitive psychic and medium. She is a modern mystic, writer, and host of the Spark Intention podcast. Along with being certified as a stress coach, Jenna is also a meditation and mindfulness teacher.
Tune in now as she answers all of the following questions.
- What is a “modern mystic”?
- How can we change the way we tend to look at terms like “witch” and “mystic”?
- How did you end up becoming a modern mystic?
- What gave you the courage to do ancestral work?
- What advice would you give to someone who is going through this work right now and is struggling to keep going because they are being faced with their shadows?
- What ritual do you suggest for those who want to live a life of abundance and improve their wealth consciousness.
- What were the most pressing limiting beliefs that you had that caused you to struggle to get to where you are today?
- When did you have your personal breakthrough that you are enough?
- Which projects are you most excited about this year?
Learn more about Jenna Monaco
Her website: https://www.jennamonaco.com
Follow her on Instagram: https://www.instagram.com/jenna.monaco
Dr. Sharalyn Payne is an empowerment teacher and manifest coach who helps driven women accumulate massive wealth, accomplish their ambitions, and attract and keep high-value men so that they can create a fulfilling and rewarding life complete with a healthy bank account and portfolio.
In this episode, listen in as Dr. Sharalyn gives us her points on how to achieve goals in life and take control of your monetary potential.
Tune in now as she answers all of the following questions
- What inspired you to create your “Win Like Floyd Mayweather” audio training?
- How did you get to where you are today?
- What advice do you have for women who are currently in the position you used to be in, to help them see that there is a light at the end of the tunnel?
- What does “abundance” and “wealth consciousness” mean to you?
- What limiting beliefs stopped you for a long time to getting to where you are today?
- What’s a ritual or practice that you want to leave our listeners with?
- What projects are you working on this year?
Learn more about Sharalyn Payne:Her website: https://sharalynpayne.com
Follow her on Instagram: https://www.instagram.com/drsharalynpayne
Gez Perez is a high-performance coach, motivational speaker, and author of Motivation Without the Hype.
In this episode, listen in as Gez shares his tips on how to excel in business and thrive personally and professionally.
Tune in now as he answers all of the following questions.
- What does “motivation without the hype” mean to you?
- How did you get into motivation and peak performance?
- How do you help people when it comes to mindset and motivation?
- What would you have to say to someone who has a hard time forming new habits?
- How different is the experience of coaching someone from say, the fitness industry versus someone in the business space?
- What were some of your deepest limiting beliefs that stopped you from becoming the person you are today?
- How can today’s men practice self-care while making a lot of money?
Learn more about Gez Perez:His website: https://gezperez.com
Follow him on Instagram: https://www.instagram.com/gezperezofficial
Viola Hug is a soulpreneur, psychic business coach, bestselling author of You Are an Abundant Babe, and host of the Spirit Sex Money podcast: The Viola Hug show.
In this episode, listen in as Viola gives her thoughts on abundance and wealth consciousness and why pleasure **is vitally important to the success of any kind!
Tune in now as she answers all of the following questions.**
- “Fear shows up to elevate you; not to lead you.” You posted this quote on IG recently. What inspired you to do so?
- How did you get into what you do?
- What made you realize that the key was to turn inward after seeking external validation for so long?
- What do “abundance” and “wealth-consciousness” mean to you?
- What can people take away from reading your book?
- What were some of your deepest limiting beliefs that stopped you from becoming the person you are today?
- When did sexuality come into your business? And why is that important?
Learn more about Viola Hug:Her website: https://www.violahug.com
Follow her on Instagram: https://www.instagram.com/violahug
FREE Quantum Business Strategy Training: www.violahug.com/#freebie
Welcome to the very first episode of Bring Your Own Mask!
I’m your host, Kristen Noelle, a transformational coach, speaker, entrepreneur, and author of the 2020 book Stop Chasing Start Attracting.
I am obsessed with all things money, entrepreneurship, beauty, and helping you vibrate higher! Let’s uplift your wealth consciousness so that you can live out your life mission with ease and flow.
I decided to create this podcast because I believe it is my personal mission to help people understand their relationship with money.
I myself grew up with a really weird relationship with money. If you’ve read Rich Dad Poor Dad—Robert Kiyosaki’s upbringing was more or less the same as my own, except that I had a “Rich Mom” and a “Poor Dad”. In other words, my parents were complete opposites when it came to the way they looked at money!
As a result, I grew up anxious around the idea of finances and believed, like many people, that money is the root of all evil.
Fast-forward several years when I was first inspired to start my own business while still having a shitty relationship with money. It took me a while, but I was finally forced to realize that I would never be able to succeed as an entrepreneur until I could grow my own wealth consciousness and then build that wealth through a combination of self-care and hustle.
After learning that vital lesson, I became passionate about spreading it to others.
Once you heal your relationship with money, you can make a big impact on the world because you’ll be taking action from a place of abundance and prosperity.
So, aside from solo episodes where I talk about my own experiences and lessons learned around wealth consciousness, expect interviews with a wide variety of industry experts who share how they were able to grow their money mindset and find success.
Stay tuned and, as my fiancé likes to say:
“Put up your mask, put down your guard, and let’s talk about the real real!”
Stephanie Smolders is an online business coach, digital nomad and a marketing mentor. She specializes in helping entrepreneurs come up with a unique marketing strategy that follows their Human Design.
In this episode, listen in as Stephanie talks all things Human Design and how understanding your type can make you a better entrepreneur and human being!
- How did you get into Human Design?
- What exactly is Human Design?
- How did Human Design improve your life and business?
- How does Human Design take you out of your mind?
- What are the steps to discovering your Human Design?
- How do you work with clients of different Human Design types?
- What are your goals for the near future?
- How do Human Design and entrepreneurship fit together?
- Who is Stephanie without any masks on?
- What lessons did you have to learn to get to where you are now, and which ones are you still working on?
- What is your biggest advice to those who want to build an authentic brand?
- What is self-care for you?
Learn more about Stephanie Smolders:
Her website: https://www.stephaniesmolders.com
Follow her on Instagram: https://www.instagram.com/stephanie.smolders