Pay No Mind Podcast: Recent Episodes
Sam and Ryann
Short and sweet — we are a mental health podcast developed by two friends in the PNW with the goal of creating a safe space for people to pay no mind to the outside world.Mental health, especially post-COVID, is such an important topic. While we leave the serious conversations and diagnoses to the professionals, there are plenty of topics that aren’t discussed as frequently as they should be. Whether it be burnout, gaslighting, or narcissistic personalities, we’ve seen a thing or two.While these topics are no joke, we fill in the awkward silence with a bit of humor and a genuine friendship that leads us down crazy rabbit holes, and you get to be there while it happens.
A special guest shares stories from the r/AmITheAhole subreddit. After adjusting the title to “Am I the Belnap,” Sam and Ryann react to each story, sharing similar experiences and identifying the Belnap in each account.**
In the inaugural episode of Pay No Mind, Sam and Ryann discuss the importance of self care, the impact of burnout and how to come back from the edge. Through accounts of their own experiences, two friends living in the Pacific Northwest help listeners understand the importance of caring for themselves and preventing burnout.