Lessons in Life Podcast

Elaine Sihera's LESSONS IN LIFE Wellbeing Café tries to answer, in bitesize tips, the nagging questions you might have been afraid to ask! Elaine believes in the power of confidence and positivity to propel us towards our desires, hence why she places great emphasis on personal empowerment developed through knowledge, high self-esteem, fulfilling relationships, and achieving cherished dreams.

Educated in the School of Hard Knocks from her own experience as a writer, motivator, counsellor, former education manager and magazine editor, Elaine has an uncanny instinct for interpreting people needs and behaviour, a talent that shines through her work and personal approach to solutions. Elaine's LESSONS IN LIFE Wellbeing Café is her way of making that small difference to the quality of routine life, and she hopes the content is useful. She brings a refreshing and simple style to her podcast, one which uses her knowledge and wealth of experience to full effect.

The primary topics relate to:

• Increasing personal happiness, assertiveness and inclusivity

• Creating new relationships and improving existing ones

• Building greater confidence and self-esteem

• Maximising Career Opportunities and Progression and

• Improving self-awareness to make the right decisions.

Podcasts are by British Elaine Sihera. Author of: The Winning Formula for Your Success!, and others. Personal empowerment coach; Diversity & Inclusion Consultant; Public Speaker. Graduate and doctor of the Open University; Cambridge Postgraduate in Education.

Podcast theme music credit: Scarlet Fire (Sting) by Otis McDonald