15 Minute Coffee: Recent Episodes
15 Minute Coffee
Each week we sit down with some of Ireland’s most successful individuals to figure out what their secret ingredients are for success. We dive deep into the power of mindset, habits, routine, and the importance of diet and exercise. Interested in leveling up your life on a personal and professional level? Or are you interested in learning about rules for success in life and business? Then this podcast is for you!
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Michael Burton is an endurance athlete and former quantity surveyor who transformed his life through fitness.
From grappling with grief and substance abuse to completing 32 Ironmans in 32 days, Michael’s journey is impressive. In this episode, he shares how extreme physical challenges helped him overcome personal adversities and manage his mental health, offering vulnerable insights into his continued search for purpose.
Tune in for an inspiring conversation about turning life’s struggles into strength.
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email alan@15minutecoffee.com.
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Send us a Text Message.
Niamh O'Donovan, an online and in-person personal trainer, shares her journey. Niamh helps women feel better about themselves through fitness, nutrition, and mindset. She started her career after discovering the gym helped her during her own tough times as a teenager.
In this episode, Niamh talks about how she changed herself and now helps others change as well. She explains how staying fit isn’t only about working out. It’s about eating right, sleeping well, and managing stress, all of which work together to make you feel great.
Niamh also opens up about managing ADHD and how it has shaped her coaching style and personal life. In the process, offering unique insights into turning perceived weaknesses into strengths.
Tune in to hear Niamh’s story and get some tips on feeling better every day!
FollowNiamhO'Donovan:
https://www.instagram.com/nivodonovan/?hl=en
Tickets to Train Your Brain Fitness Charity Event:
https://buy.stripe.com/8wMfZxelDeCogtG28R
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email alan@15minutecoffee.com.
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Jack Commons, the Fianna Fáil local candidate for Greystones, in the upcoming local elections, joins us on 15 Minutes Coffee to discuss his campaign and vision for Greystones. In this episode, Jack shares insights into his journey from teaching to politics, motivated by a deep desire to enhance the community he has always called home.
He discusses his efforts to tackle pressing local issues such as education, transportation, and housing, grounded in his experiences as a teacher and entrepreneur. Jack outlines his practical approaches to improving local schools, enhancing public transport reliability, and addressing housing challenges in Greystones & surrounding areas.
Follow Jack Commons's campaign:
https://linktr.ee/jackcommons
15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email alan@15minutecoffee.com.
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=a2e77d7a1ed5483c
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Dr. Jamie Saris, an associate professor of Anthropology at Maynooth University, joins us on 15 Minutes Coffee for an insightful look into the world of anthropology.
In this episode, Dr. Saris talks about the role of anthropology in understanding the complexities of modern life and technology’s impact on society and culture.
Dr. Saris discusses modernity and civilization, their roles in health and society, and the evolution of Irish culture, particularly in response to challenges like COVID-19.
He also offers insights into the complexities of drug use discourse in Ireland and societal attitudes towards different substances.
This episode is a must-listen for anyone looking to broaden their understanding of how we perceive and interact with the world around us, making for a truly thought-provoking conversation.
Follow Dr. Jamie Saris:
Twitter: https://twitter.com/jamie_saris
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email alan@15minutecoffee.com.
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=a2e77d7a1ed5483c
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Graham Grieve, the product and GTM lead at Affix API, joins us on 15 Minutes Coffee to explore the intricate relationship between technology and human behavior.
In this episode, Graham shares his journey from studying diplomacy to getting involved in the start-up world.
A significant part of the conversation centers on the concept of memetic desire, offering insight into how our desires and behaviors are shaped in a tech-centric world.
Don't miss this engaging episode that blends tech insights, psychology, and the future of AI.
Follow Graham Grieve:
LinkedIn: https://www.linkedin.com/in/grahamgrieve/
Twitter: https://twitter.com/grahamgrieve
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email alan@15minutecoffee.com.
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Daithí de Buitléir, the Program Manager of Gaeilge 365 at Dublin City Council, is at the forefront of reviving the Irish language in Dublin.
In this episode of 15 Minutes Coffee, Daithí discusses his path from establishing an Irish-language sports club, Na Gaeil Óga, to leading innovative projects for language preservation.
He shares insights from his varied career, including efforts to combat youth unemployment and his entrepreneurial ventures.
The conversation explores the challenges and solutions in language revitalization, emphasizing community engagement and innovative approaches to promote everyday use of Irish, highlighting its significance in cultural identity and societal development
Follow Daithí de Buitléir:
Twitter: https://twitter.com/daithideb
LinkedIn: https://www.linkedin.com/in/daith%C3%AD-de-buitleir
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email alan@15minutecoffee.com.
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Ronan Conway is a dynamic facilitator with a diverse background in team performance coaching. Ronan has spent the past 11 years delivering transformative programs across various groups, including teenagers, corporate organizations, elite sports teams, and the prison community.
In this episode, Ronan delves into his unique approach to fostering interpersonal connections and building a shared purpose within teams. With his rich experience in sports and his journey from feeling lost in his mid-20s to finding his calling, Ronan shares how creating safe, supportive environments can unlock individual and collective potential.
This episode offers a deep dive into the power of vulnerability, the impact of genuine connection, and the importance of creating a sense of belonging, whether in a classroom, a boardroom, or a prison.
Follow Ronan Conway:
Website: https://www.ronanconway.ie/
LinkedIn: https://www.linkedin.com/in/ronan-conway-3513042b/
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email alan@15minutecoffee.com.
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true"
Continue the journey with us in Part 2 of our episode with Allie Leahy, the 2023 Offaly Rose for the Rose of Tralee.
In this episode, Allie delves deeper into her Rose of Tralee experience, discussing the intensity of the event and her personal growth from it. She also shares her inspiring outlook on life, drawn from both her triumphs and challenges, and gives us a glimpse into her life after the Rose of Tralee, including her exciting future travel plans.
Don’t miss this insightful conclusion to our conversation with Allie!
Follow Allie:
Instagram: https://instagram.com/allieleahy
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email alan@15minutecoffee.com.
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true"
Join us for Part 1 of a two-part episode as Allie Leahy, the 2023 Offaly Rose for the Rose of Tralee, takes us through her journey in this celebrated Irish institution.
In this episode, Allie shares insights into the selection process, the energy-packed tour, and the buildup to the grand finale in Tralee. Discover how she overcame initial doubts and the significant role her community played in her journey.
Be sure to check back on Thursday for the second part of our conversation with Allie!
Follow Allie:
Instagram: https://instagram.com/allieleahy
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15 Minute Coffee is hosted and produced by Alan O'Donovan. To contact us, email alan@15minutecoffee.com.
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Listen on:
Apple podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
FOLLOW ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
Linkedin: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true
Andy Leech, a member of the lively dance and electronic group Le Boom, is known for creatively blending catchy Le Boom beats with his own brilliant spoken word that tells real, authentic stories. Le Boom has gained popularity for its high-energy live shows and its ability to push the boundaries of electronic music with tales from everyday life. This distinctive style has not only attracted a loyal following but also led to their recent partnership with "Another Rhythm".
Experience the unforgettable energy of Le Boom live! Join them for an incredible night at a warehouse in Dublin on Saturday, 25th November.
Secure your ticket for this must-see performance: https://shorturl.at/ehnN2
Follow Andy:
Instagram: https://www.instagram.com/andys.words/
Follow Le Boom:
Instagram: https://www.instagram.com/weareleboom
Listen to Andy & Le Boom's latest album:
Spotify: https://open.spotify.com/album/09dRte6JfIpMOZJAsjEg1K?si=LKQ50z4qQUKVhXydG0cdQg
Apple Music: https://music.apple.com/us/album/australia-feat-andy-edit/1687799614?i=1687799615
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15 Minute Coffee is hosted and produced by Alan O'Donovan. To contact us, email alan@15minutecoffee.com.
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Listen on:
Apple podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
FOLLOW ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
Linkedin: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true
Dylan E. Crampton, a singer-songwriter hailing from Wicklow, Ireland, unveiled his single 'Butterfly' in September under his solo moniker. Additionally, last month he released another track, "You're So Cruel," with his band "Mute The TV," where he collaborates with his brother. In this episode, Dylan delves into his creative process, his venture into acting, and the significance of running in his life.
Follow Dylan Crampton:
Instagram: https://www.instagram.com/dylancramptonmusic/
Listen to Dylan's latest single:
Spotify: https://open.spotify.com/track/27TlSLf80QjiA3XpJrtLx3?si=f62696659f004ff5
Apple Music:
Listen to Mute The TV's latest single:
Spotify: https://open.spotify.com/track/3BvcoSbTW4zoSCqSOoqEPg?si=aaae2256bc524d27
Apple Music: https://music.apple.com/ie/album/youre-so-cruel-single/1711936412
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15 Minute Coffee is hosted and produced by Alan O'Donovan. To contact us, email alan@15minutecoffee.com.
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Listen on:
Apple podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
FOLLOW ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
Linkedin: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true
From the thrill of the Olympic stage to the harsh realities of life's hurdles, Cillín Greene has journeyed it all.
An Irish national champion sprinter, a law student, and a finalist in the 4x400 relay at the Tokyo 2020 Olympics, he's certainly tasted the exhilarating peaks of success.
However, alongside these triumphs, life has dealt Greene a challenging hand. A biking accident, a torn ankle tendon, and a double lung collapse, all within the last 18 months have truly tested his resilience.
In today's episode of 15 Minute Coffee, we talk to Greene about his inspiring journey - the triumphant sprints, the crippling setbacks, and his relentless pursuit of passion and purpose, on the track and beyond.
This conversation is not just for sports enthusiasts; Greene's story offers invaluable insights on determination, resilience, and the power of mindset that can inspire us all to tackle our personal challenges head-on.
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15 Minute Coffee is hosted and produced by Alan O'Donovan. To contact us, email alan@15minutecoffee.com.
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Social Media:
15 Minute Coffee @15minutecoffee
Cillín Greene @cillin.jpg
In this inaugural episode of season 3, host Alan dives into the evolution of the 15 Minutes Coffee podcast.
From its roots as a platform for aspiring entrepreneurs to its current form focusing on the human experience and psychology, Alan shares the journey that the podcast has undergone.
Discussing his personal growth and the changing direction of his interests, Alan outlines his vision for the podcast to foster authentic conversations and genuine connections. Tune in to understand the new focus of 15 Minutes Coffee and find out how you can participate in this exploration of meaningful human interaction
This week we are chatting with Erik Jentetics. Erik is a Tech Solutions Entrepreneur whose company Grafton Digital partners with businesses in the SME and Enterprise space.
After spending three years working in ICT Management for Ireland’s leading digital school, Erik was able to bring his digital transformation experience to corporations across the globe. Erik led partnerships with many corporations in Ireland, the UK, Greater Europe, North America, and recently the United Arab Emirates.
He has been recognised as one of “Ireland’s 30 under 30” in 2021, highlighting Grafton Digital’s expansion to the United States.
We all underestimate what one short, 15-minute conversation can do. It allows valuable knowledge and experience to be exchanged and applied to our own life.
This podcast shines a light on how much value we can get out of a 15-minute conversation with successful people in all areas of business & life. Each week, we chat with the country's brightest minds about their success, struggles & their sacrifices.
Pour yourself a cup of coffee & press play...
Follow us on our socials below:
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
Linkedin: https://www.linkedin.com/company/15-minute-coffee/
We are back! We are delighted to present series 3 of The 15 Minute Coffee Podcast, full to the brim with 15 minute conversations with some of the brightest minds on the island of Ireland. So, pour yourself a cup of coffee & press play...
This week we are chatting with Sam Molloy. A graduate of UCD, Sam holds qualifications in Information and Political Science. He also has over 15 years of gaming experience here in Ireland and has spent the past five years working in E-Sports.
In May 2021, Molloy co-established Gigabyte Investment where he currently holds the role of Managing Partner. Gigabyte specialises in Digital Asset focused investments, offering Sam a deep insight into the industry's future, paired with his experience in gaming.
We all underestimate what one short, 15-minute conversation can do. It allows valuable knowledge and experience to be exchanged and applied to our own life.
This podcast shines a light on how much value we can get out of a 15-minute conversation with successful people in all areas of business & life. Each week, we chat with the country's brightest minds about their success, struggles & their sacrifices.
Each week, we chat with the brightest minds in business about their success, their struggles & their sacrifices.
Follow us on our socials below:
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
Linkedin: https://www.linkedin.com/company/15-minute-coffee/
Welcome to Episode 3 of Series 2 of the 15 Minute Coffee Podcast.
This week we have a Part 2 of our very insightful chat with Dr. Jon Gruda, an Assistant Professor in Organisational Behaviour at Maynooth University.
In part 1, we discussed topics ranging from Narcissistic leaders, the Dark Triad Personality Traits & some other interesting research that Dr. Gruda has been a part of, so If you haven't listened to that episode, I'd recommend you go back & listen now.
In this episode, John & I discuss topics ranging from introversion/extroversion to what being a professor entails and what Dr. Gruda loves most about his role.
15 Minute Coffee is a Short-Form Podcast that dissects successful people from different fields & backgrounds. Our mission is to show the true power of a 15-minute conversation with successful people.
Follow us on Instagram:
https://www.instagram.com/15minutecoffee/?hl=en
Welcome to Episode 2 of Series 2 of the 15 Minute Coffee Podcast.
This week we have a very insightful chat with Dr. Jon Gruda, a Assistant Professor in Organisational Behaviour at Maynooth University (and my former lecturer). He was recently selected as one of 373 young scholars out of 20,000 applicants worldwide to attend the Lindau Nobel Prize Laureates Meeting in Economic Sciences.
Due to the length & depth of our discussion, I have decided to cut this episode into two parts. Episode two will be released on Friday, so stay tuned for that one!
In this episode (part 1), we discuss topics ranging from Narcissistic leaders, the Dark Triad Personality Traits & some other interesting research that Dr. Gruda has been a part of.
15 Minute Coffee is a Short-Form Podcast that dissects successful people from different fields & backgrounds. Our mission is to show the true power of a 15-minute conversation with successful people.
Follow us on Instagram:
https://www.instagram.com/15minutecoffee/?hl=en
Welcome to Series Two of The 15 Minute Coffee!
We're kicking off Series Two with an incredible guest in Niamh Tallon. Niamh is the founder of Her Sport. In this episode, we discuss a wide range of topics ranging from keeping young girls in sport, to International Women's Day & its effectiveness in spotlighting and empowering women and girls.
15 Minute Coffee is a Short-Form Podcast that dissects successful people from different fields & backgrounds. Our mission is to show the true power of a 15-minute conversation with successful people.
Follow us on Instagram:
https://www.instagram.com/15minutecoffee/?hl=en
On this weeks episode of the 15 Minute Coffee Podcast, Alan and Drew chat to Laura & Lara of EthiCart! ☕️
EthiCart is a user-friendly app that gives quick, accessible, and easy to understand information around food products, sustainability and ethical standards.
In this episode, we chatted all about starting a business that you have a genuine passion for and how to bring your business from an idea to reality. We also chatted about different steps to take when going into business with your close friends and different agreements to have in place when doing so.
In part 2 of this week's episode of the 15 Minute Coffee podcast, Niamh and Alan chat to Caolan Cullen! ☕️
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Caolan is the Founder of Arctic Stone which is Ireland's first, multi-award-winning hand-rolled ice cream franchise!⠀
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In this episode, we chatted all about the importance of traveling and how a trip to Thailand inspired Caolan to set up Arctic Stone! We also talked about how you should always be trying to be the best version of yourself and how staying in your comfort zone is a dangerous game.
On this week's episode of the 15 Minute Coffee podcast, Niamh and Alan chat to Caolan Cullen!
Caolan is the Founder of Arctic Stone which is Ireland's first, multi-award-winning hand-rolled ice cream franchise!
In this episode, we chatted all about the importance of following your dreams and going after what you want in life, and being able to control your own freedom. Caolan also shared his top tips with us that he recommends ALL entrepreneurs to do before even starting a business.
In part 2 of this week's episode of the 15 Minute Coffee podcast, Niamh and Alan chat to Garret Flower! ☕️⠀
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Garret is a serial entrepreneur who has started numerous businesses over the years. His latest ventures include ParkOffice and the Magnate 100 community.
In this episode, we talked all about the power of visualization and manifestation. Garret shared his visualization techniques with us that he personally uses to succeed and attract what he wants in life. We also talked about the importance of starting your day in a positive light and staying away from anything that brings negative energy into your life.
In this week's episode of the 15 Minute Coffee podcast, Niamh and Alan chat to Garret Flower!
Garret is a serial entrepreneur who has started numerous businesses over the years. His latest ventures include ParkOffice and the Magnate 100 community.
In this episode, Garret shared his morning routine with us and gave us his top tips on how to develop the ultimate morning routine that will set you up for success and get you into a winning mindset for the day. We also chatted about the power of networking and adding value through the Magnate community in which Garret also let us in on a very special announcement!
On this week's episode of the 15 Minute Coffee podcast, Niamh and Alan chat to Kevin Owens!
Kevin is the Founder & CEO of Sneaker Cleaner which is a shoe cleaning service that Kevin set up when he was 16 years old as part of a Transition Year project.
In this episode, we talked about how to improve your confidence and the importance of getting out of your comfort zone. We also chatted about various automated systems that YOU can start putting in place today to make sure that you are always staying on top of things.
This week on the 15 Minute Coffee podcast, Alan and Drew chatted to the Co-Founders of Covid Interns, Paddy Ryder, and Rob Muldowney.
Paddy and Rob set up Covid Interns in 2020 to connect students and graduates with businesses that have been affected by COVID-19.
In this episode, we talked all about how to set up a business while still in college and how to find the RIGHT people to work with when setting up your business. We also spoke about how to balance college life, while also building a business, and how to prioritize your time to increase productivity in all areas of your life. Finally, Paddy and Rob shared their tips on how to get your business in front of the right people and how to build a brand from scratch.
This week on the 15 Minute Coffee podcast, Niamh and Alan chat with Ben Mulligan. This episode is the second part of our chat, so if you haven't listened to the first part, be sure to go back and listen now.
Ben is one of the co-founders of We Are Platinum, which is one of Ireland’s most premium marketing agencies. They have worked with some incredible brands over the years such as Nike, Peroni, and Jameson.
In this episode, we talked all about the highs and lows of running your own business and how important it is to look after your mental and physical well-being while running a business. We also spoke about. We also spoke about how Instagram glamorises entrepreneurship and being your own boss.
In Part 1 of this week's episode of the 15 Minute Coffee podcast, Niamh and Alan chatted to Ben Mulligan.
Ben is one of the co-founders of We Are Platinum, which is one of Ireland’s most premium marketing agencies. They have worked with some incredible brands over the years such as Nike, Peroni, and Jameson.
In this episode, we chatted all about networking and how to build a rapport with anyone you meet. We also spoke about traits and qualities that are needed to be successful in life and business, and tips you can start implementing into your life TODAY that’ll help you level up your network on a personal and professional level.
On this week's episode of the 15 Minute Coffee Podcast, Niamh and Drew chatted to Pamela Laird.
Pamela is the Founder & CEO of MoxiLoves, which is a beauty brand dedicated to creating products that are effective, quick, and convenient to use. Pamela has also appeared on shows such as The Apprentice and RTÉ’s Dragons’ Den.
In this episode, we chatted all about how to get investment for your start-up, no matter what stage of the business you are at. Pamela also shared her tips with us on skills that YOU need to start developing today if you are serious about being successful in life and business.
This week on the 15 Minute Coffee Podcast, Alan and Drew chat to Mark Maxwell. Mark is the founder of the Gradlife podcast which Mark established in 2018 to help students and graduates prepare for the working world. In this episode, we focused primarily on the importance of finding a career that you love and that you are passionate about. Mark also shared his story with us on how dropping dead at 18 inspired him to empower young people to build the best lives they can.
This week on the 15 Minute Coffee podcast, Alan and Drew spoke to Wendy Stunt. Wendy is a Visionary Consultant, in this role, she guides businesses by connecting the vision of their company to where they should be expanding and growing. Wendy is also the Managing Director of GoDigicard. She founded the company in 2017 to help business people connect more effectively by way of an innovative Digital Business Card solution. In this week's episode, we covered a multitude of topics from how important visualisation is to success both in business and in your personal life, to how to harness tools like Linkedin, when you’re building your network.
This week on the 15 Minute Coffee podcast, Niamh and Drew chatted to Gary Fox. Gary is the Founder and host of Ireland’s No.1 independent business podcast, The Entrepreneurial Experiment. In this week's episode, we covered a wide range of topics from how to look after your mental and physical health during Covid-19 to the importance of just getting started and how to adapt and embrace change.
This week on 15 Minute Coffee, Alan and Niamh chat to Thomas Arnold. Tom is one of the Co-Founders of Ireland’s first TikTok house, The Go-House, who have recently relocated to L.A to become the world's first gameshow-based content house. In this weeks episode, we discussed many topics ranging from the importance of choosing a career that you are passionate about and how to avoid the herd mentality to building an online platform and not caring what others think of you.
This week on 15 Minute Coffee, Drew and Alan chat to Andy Mackin. Andy spent 21 years in the Navy before Founding Mackin Group. On this episode, we discussed a wide range of topics from the importance of values and sticking to your morals in your personal and professional life to self-discipline and how emotional intelligence plays a key role in being successful.
This week on 15 Minute Coffee, Niamh and Drew chat to Devan Hughes. Devan is CEO and Co-Founder of BUYMIE which is a mobile app for on-demand groceries. In part 2 of the podcast, we discussed a range of topics from Neuroplasticity and how to retrain your brain to the importance of looking after your mental health and keeping a supportive network of people around you.
This week on 15 Minute Coffee, Niamh and Drew chat to Devan Hughes. Devan is CEO and Co-Founder of BUYMIE which is a mobile app for on-demand groceries. In part 1 of the podcast, we discussed a range of topics from how to plan and prioritise your day to ensure maximum productivity to building new neural pathways to rewire your brain to deal with jealousy and failure.
This week on the 15 Minute Coffee podcast, Alan and Drew chat to Charlie Butler. Charlie is the Co-Founder & COO of Bounce Insights and Co-Founder of Tribe Charity. In this episode we cover an array of topics ranging from how to manage your time effectively to optimise performance to the importance of prioritising time for family and friends when starting a business.
This week on 15 Minute Coffee, Alan and Niamh speak to Daragh Jordan. Daragh is a 19 year old, Co-Founder & CEO of an award winning 6 figure marketing agency, Grafton Digital. Daragh is also a member of Magnate 100 which is a group of 100 promising entrepreneurs and individuals. In this first episode, we speak to Daragh about a wide array of interesting topics including the importance of surrounding yourself with the right people, diet and excercise to looking after your mental health in business.