wellnesswithwambui: Recent Episodes
Wambui Njuguna
A podcast about yoga, wellness, healing and spirituality through an intersectional, anti-oppressive, trauma-informed lens. Seeking to find answers to the question, “Who isn’t in our healing spaces?”
In this episode, I read excerpts from Radical Dharma: Talking Race, Love and Liberation by Rev. angel Kyodo williams, Lama Rod Owens and Jasmine Syedullah,PhD. Send me a voice message: https://anchor.fm/wellnesswithwambui/message
I break down how trying too hard for an outcome to be perfect, and meeting sometimes unattainable expectations robs you of your joy.
In this pilot episode, I share my word of 2021 as well as those from community members. I offer that we replace,” How are you?” to ”What’s your word?” as a way to co-create a more honest, imaginative start to our interactions and conversations together. Enjoy and don’t forget to subsribe to my poscast! ❤️