THE HMF PODCAST: Recent Episodes
Josh Sandford
This podcast is aimed at everyday individuals looking to better their health mindset and fitness
throughout this podcast we will be aiming the help the general public improve their health mindset and fitness.
In this week's episode we're joined by Richie Kerr of Kerr Fitness & Coaching.
https://www.ekboxingacademy.co.uk
fitness #mindset #coaching #personaltraining #eastkilbride #glasgow #scotland #boxing #gym #weights #cardio #strength #strengthtraining #podcast #videopodcast #insights #fitness #ekboxingacademy
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TODAY WE TAKE A SHORT DELVE INTO TALKING ABOUT FAILURE & SELF BELIEF.
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IN THIS EPISODE WE HAVE MARTIN MCCABE OUR YOGA & MINDFULNESS INSTRUCTOR
WE TALK LOCKDOWN 1-2-3
HOW PEOPLE CAN HELP THEMSELVES
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WHAT IS THE HMF PODCAST
MEET THE HOST
WHO THIS PODCAST IS FOR
WHAT TO EXPECT THROUGHOUT
WHY WE'RE STARTING THIS PODCAST
UPCOMING PLANS FOR THE PODCAST
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