Lake Health and Wellbeing: Recent Episodes
Lake Health and Wellbeing
It's Fibroids Awareness Month and in this episode of Sweet Talk we discuss the links between SSBs and women's health conditions like PMS, PCOS, fibroids, painful periods and other hormonal health issues with certified wellness coach, Davina Baptiste.
Tuesday 6th June, 2021
In this episode of Sweet Talk, we’re highlighting water as the healthy drink choice. Latoya Matthew-Duncan, the Nutrition Surveillance Coordinator at the Ministry of Health in St. Kitts, explains why water is so important for our health and nutrition. She shares some great tips on how to make water more flavourful so that everyone can be encouraged to choose water as the necessary and healthy drink alternative to sweetened beverages.
Thursday 29th April 2021
Welcome back to our podcast. After a long break, we're back today with our new series Sweet Talk which is part of our new campaign, You're Sweet Enough. Through this campaign we aim to promote healthy drinking by encouraging the public to drink more water and fewer sweet drinks.
Our series, Sweet Talk, will feature informative and interactive interviews with various guests who share views on non-communicable diseases (NCDs) and discuss approaches to improving the health and wellbeing of our communities through healthy drinking and eating practices.
Wednesday 22nd August, 2018
Welcome back to our podcast. Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept
Wednesday 22nd August, 2018
Welcome back to our podcast. Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept
Wednesday 8th July, 2018
Today's episode is an update on our episode 8 where we discussed the launch of the Healthy Caribbean Coalition's childhood obesity prevention campaign. In this short episode we touch on the HCC's success at the CARICOM Heads of Government meeting and give up an update on the HCC's childhood obesity petition.
Wednesday 25th July, 2018
Today we discuss a recent conference that we attended, the 63rd annual CARPHA Health Research Conference which was held right here is S Kitts.
Wednesday 11th July, 2018
Today we provide an update on two upcoming events - our Chronic Disease Self-Management Course and our Fibroids Self-Care Webinar Series. We also talk briefly about changes to our podcast schedule.
Wednesday 4th July 2018
Today's episode is the final episode in our childhood obesity series and our volunteers Vikell and Marecia discuss the solutions to childhood obesity.
Wednesday 27th June, 2018
Our volunteers are back with another episode in their childhood obesity series. Today, is a quick podcast with Marecia, Eurecia, Jorecia, Chris and Vikell sharing how they stay healthy. In this episode they provide some great insight on easy ways to adopt a healthy lifestyle. They’re on a mission to make the Caribbean a healthy place.