GYMini: Recent Episodes
MacKenzie Nunn
GYMini defines health in a unique way that demonstrates multiple points of view, and discusses multi-faceted fitness. It consists of short to mid length episodes discussing various aspects of health and life. With every episode time ending in an angel number, these segments aim to add perspective to listeners lives by offering another voice/voices in the health and fitness world.
TOXICITY is everywhere!!! Even in the fitness industry. In this episode I discuss what to look for in a program/coach to avoid the BS, the difference between an influencer and actual face to face trainers, and how "diets" don't come magically.
Intro Song: Bigg Facts // Moneybagg Yo
If the zombies come are you gonna be able to outrun those mofos? This is a quick dive into why athletic performance training is the shi, what athletic performance training even is, and a few reasons why you should heavily consider adding it to your bag, boo thang.
PSA - We had some audio mishaps this time unfortunately, but whatever you still like it, hush. ;)
Intro song: Bigg Facts // Moneybagg Yo
Baby sis and I discuss what it is ACTUALLY like to grow up in the Midwest... specifically Kansas City, Missouri. Debunking the farmer stereotype one line at a time, boo thang.
Intro Song: Bigg Facts // Moneybagg Yo
Does distance tamper with a bond? We talk about what it's like growing up as like minded individuals, and just how magical it can be to have a best friend that thinks like you do, even if you guys are hundreds of miles apart.
Intro song: Bigg Facts // Moneybagg Yo
This is our first date where you and I will get to know why we are even spending this time together in the first place. You'll get to know a little bit about me, the why behind GYMini, and what you can expect in our time together in the future.