Don't hold back: say it loud!
JacPod
Money, sex, relationships, addiction, careers and more! Young South Africans chat openly and frankly about their experiences in these podcasts hosted by Nozibele Qamngana-Mayaba.
Imagine if there was a place where everyone could open up about their experiences. That's what “Don't hold back” is all about! Young South Africans chat frankly about everything from their struggle with finances and substance abuse to toxic relationships and choosing the right career.
Life feels lighter when you can listen and learn from other people's experiences.
Nozibele Qamngana-Mayaba is an award-winning South African content creator, author and HIV activist. Join her as she chats and tries out new food with a different guest in each monthly episode.
Tune in on our RSS Feed or your favorite podcast platform. Also, leave us a comment on our social media channels!
This show is a collaboration between DW and leading South African radio stations, Jacaranda FM and East Coast Radio.
Podcasts Similar to Don't hold back: say it loud!
The QMS Podcast (85.53%)
The QMS Podcsat
Elevated Voices Podcast (85.34%)
Elevated Voices Podcast
Rise From The Scars (85.3%)
Vanessa Whiting
How You Doin'? (85.19%)
Mental Health Club
Black In Love (84.73%)
Black In Love
Transform Your Life: A Unification View (84.67%)
PRwebDzine Productions
Mental Wealth Is Health. (84.51%)
Sanford Mcmurray
Eros to the Heart (84.12%)
Eros Miranda
Women Arise (84.07%)
Harper Hill Global
Emotionally Unfucked (83.9%)
Emotionally Unfucked Pod
Chin Up, Tits Out (83.83%)
Jessica Steinert
Emergent Woman: The Podcast from Girls Must (83.76%)
Girls Must Uganda
JoyIncredible (83.65%)
Start up podcast by JoyInc
Families in Trauma (83.65%)
familiesintrauma
The Dissect Podcast 🎙 with Newton Donkola. (83.64%)
The Dissect Podcast with Newton Donkola.
Proactive Eye™ (83.53%)
Elegant Granny
Forgetting Is Difficult, Remembering Is Worse (83.48%)
Hallie Thompson
Domestic Abuse (83.44%)
IBCD - Institute for Biblical Counseling and Discipleship
The Youth Pod by Halton Women's Place (83.39%)
Jerusha Mack
Making Sense Of... (83.38%)
Foundation for Change
Let’s talk feelings (83.32%)
KAREN WUNMI
The Journey- Stories of Crisis and Hope (83.16%)
Jessica Pirro
The Family Table (83.08%)
Families First
The Tough Stuff Podcast (82.97%)
Lisa Bechtol and Hanz Freller
Podcasting with Nokuthula Radebe (82.96%)
Nokuthula
Naturalbornquiller (82.91%)
Naturalbornquiller
Open To Happiness (82.91%)
Nicoleta Porojanu
The Hearts Of Men (82.9%)
The Hearts Of Men
We Talk with Uhchay (82.88%)
Nkogho Uchenna
The Confiruth Show (82.87%)
Confiruth
Survival Guide To Surviving Inequality suicide (82.85%)
Jason Issac C
New Hope for Living (82.82%)
Russ Porter
The Echo Chamber (82.77%)
The Echo Chamber Podcast
RESILIENCE (82.73%)
Glory Olisah
Vibez (82.64%)
Madison
American problems (82.6%)
Aaron
Take Back Your Power! ✊ (82.6%)
Carroline
The Problem Was Me (82.56%)
Thomas Gagliano
Medicated & Dedicated (82.38%)
Medicated & Dedicated
3 Laws For Better Life (82.37%)
Ojasthoughts
What's On Your Mind? (82.32%)
Brandon Washington
MenTalk Health (82.32%)
Luke Brand
Recovered Life | Mental Health, Sober Life & Authenticity (82.32%)
Chelsea Anderson
Thanks for Sharing (82.31%)
Jackie Pack
Is That Soh Podcast (82.29%)
Soheila Hakimi
No Judgement (82.28%)
Jamit
The Mind Whisperer (82.27%)
Michael A Gordon
Touring My Mind (82.25%)
Onyango Otieno
Tumi's Daily Grind (82.22%)
Tumi Dumasi
Kenyan Voices (82.19%)
Kenyan Voices
Bear Psychology Podcast (82.18%)
Dr. Anna Baranowsky
Bobo's Void (82.13%)
Bobo Matjila
Mind Closet 101 (82.09%)
Mind Closet 101
Post-Traumatic Thriving (82.08%)
Dr. Randall Bell and Tanya Brown
Dr. Mo’ Speaks (82.08%)
Monique J. Brown-Smith
Hard Corners with Tom Synan (82.03%)
Jesse Waits Media
Note To Self Podcast (82.02%)
Note To Self Podcast
Crockpot Convos (82.01%)
Crockpot Convos
Elastic Bands (81.99%)
Juliana Shiel
Kathyinframe (81.94%)
Kathy Peters
Lowkey Talks With Aisha (81.94%)
Lowkey Talks With Aisha
Which Way Podcast (81.93%)
MHNR Network, LLC
Let's Talk! ~B.S. (81.86%)
Brandi and Souraya
Soul School Podcast (81.83%)
Kasia McGuire and Anna Stidham
Hide the Tip (81.8%)
Hide the tip
Mind, Body & Soul: Quality Education & Advice (81.79%)
Anna Marr
Look, Just Tell Me What To Do. (81.76%)
Benjamin Russack, LMFT
Trauma Runs the World (81.71%)
Sami
Your Story (81.7%)
Nicolene
Mental Health Hour (81.67%)
Kayla Cooley & Caitriona Mc Mahon
The Lounge with AP Johnson (81.66%)
AP Johnson
Pod_unlock (81.63%)
Neha Gurung
Through My Looking Glass (81.6%)
Pauline Anderson (sister FAbu)
Let's Talk About It (81.59%)
The Incubator Media
Faith for Haiti Foundation (81.59%)
Faith For Haiti Foundation
Oge’s Social Issues Podcast (81.57%)
Mindset co
Misunderstandings of the Mind (81.54%)
Jason Shiers
From the Ashes (81.53%)
Marc Azoulay
Ending Abuse with Blessing (81.52%)
Onyibor Chisom
Pain to Purpose (81.52%)
Paige Jannay
UKCP (81.49%)
UKCP
Thick Words (81.47%)
Netsai Emmanuellie Zuze
A Woman's Soul: Restored (81.43%)
Latonia Hendry
I Am Resilient (81.41%)
Cameron Turner
The Vegas Therapist - Ryan Wynder (81.4%)
Ryan Wynder
Asian Shame & Addiction (81.4%)
Asian Shame & Addiction
Youth Corner (81.39%)
Aniefiok Ebienyie
Rachel on Recovery (81.39%)
Rachel Stone
This Little Light of Mine - LGBTQ, Christianity, religious trauma, mental health (81.38%)
James Powell
The Worthy Of Show (81.37%)
Karleigh Saunders
Strength In Lunacy (81.36%)
Strength In Lunacy
Health and Healing (81.28%)
Michael D.
"T" Time with Dr. Tarver (81.27%)
Dr. Dolores Tarver
Beyond Well with Sheila Hamilton (81.25%)
Sheila Hamilton
Take It From Me (81.23%)
Emma Murphy
The Samburu Chronicles (81.21%)
Ellein Nasieku
Unleash The Man Within (81.16%)
Sathiya Sam
One Conversation Podcast (81.16%)
Live Violence Free