The Gainson Principle: Recent Episodes

Joel Painson

Learning how to surpass motivation and create lifestyle habits for healthy living. Creating a wellness center lifestyle doesn’t happen over night and when you’re having a bad day you’ll need to know how to bypass the mindset of giving up and giving in. That’s the only way for you to make gains.

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After 10 years of growth walking through two separate paths of life my good friend Martin Angus and I sit down to catch up and discus how transitions in our lives have helped us grow and find a sense of purpose and self love while speaking on real life events that inspired his book Outside with Elephants.

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After 10 years of growth walking through two separate paths of life my good friend Martin Angus and I sit down to catch up and discus how transitions in our lives have helped us grow and find a sense of purpose and self love while speaking on real life events that inspired his book Outside with Elephants.  

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Getting personal and how to build a foundation in a broken ego.