Step 1 is...

Jeffrey Birthler

23 Episodes

Simplifying health and fitness for busy parents. Learn how to have health and fitness be a part of your life not take over your life so you can play with your kids, love how you look, and be a badass as you get older. It is not as complicated or as had as you think. We cover real world application and how to keep the results you gain!

Podcasts Similar to Step 1 is...

Lean Body Buffalo Podcast (98.98%)

Brian Meisenburg

Fresh Lifestyle Fitness (98.91%)

Dan Staunton

Move, Eat, Love (98.87%)

janesmovement

FIT AND FAB. (98.86%)

Kinga Karpowicz and Tyra Greenwood

Foolproof Fat Loss (98.8%)

Joe Reeve & Rob Carr

Shawna K (98.77%)

Shawna Kaminski

If It Fits (98.73%)

Michelle Jayne & Jessica Payne

Fit Over 40 (98.71%)

Chris Mangano

EmPowered Radio (98.7%)

Emma Montgomery

DC's Toughest Trainer (98.69%)

Archive

Chris Gates Fitness (98.65%)

Chris Gates

The High Performer Blueprint (98.65%)

Lee Agbohlah

Shift Talk, The Podcast (98.64%)

Adam Bennett |Michelle Bennett | Melo Acosta

Hellacious Podcast (98.6%)

Kash Guidry

Body Achieved (98.59%)

Porter Cottrell

Ricky Brodie - Lean Lifestyle (98.59%)

ricky

The Morning Luca (98.58%)

Johnny Lucatero

Health Hitters Project (98.53%)

James Matthews

aceCHATS (98.51%)

ace Lifestyle

The Dangerous Divas Podcast (98.47%)

Morley Coaching Women Weight Loss Coach

Overheard In The Gym (98.34%)

Stuart Willis

Fit Life Radio (98.33%)

Petyo Kozhuharov

Tigers Only (98.32%)

Caleb Sprinkle

Hey Coach Radio (98.3%)

William Grazione

The Better Dais Coaching Podcast (98.29%)

Daisy Tait

Bridging The Gap Podcast - Dr. Jacob Wilson & Rudy Mawer (98.26%)

Bridging The Gap Podcast

The Healthy 6 - By Travis & Kyle (98.25%)

Travis Brown

The Stronger Fitter Happier Podcast (98.21%)

Vin Patel

Chronicles of A Skinny Fat Girl (98.18%)

COCO

The 321glo Show (98.17%)

Pangea

Max Out Your Life (98.16%)

Cody Rhinehart

The Dr. Mike Show (98.14%)

Mike Roussell

Forged by Iron - Rob De Ville Personal Trainer (98.12%)

Rob De Ville

PT Talks with Matt Vine (98.09%)

Matt Vine

CAANAGE (98.09%)

Caan Ali

Celebrity Exercise & Diet Tips (98.08%)

Circle Of Insight Productions

FATFIX (98.07%)

David Flowers

Heather’s Podcast (CakeSleepGymRepeat) (98.06%)

Heather Sherwood

Fastercise Podcast (98.05%)

Allison Roberts

Health And Fitness In 60 Seconds (98.02%)

Sarah Nightingale

Red Pill Fitness Radio (98.01%)

Sal Kassam

FCB podcast (98.01%)

Hannah Dawson

Best Fitness Advice - With TwalkDaHulk (98.0%)

TwalkDaHulk

Boost Your Metabolism After Age 30 Podcast (98.0%)

Couture Fitness & Lifestyle Coaching

This May Help You? (97.99%)

Todd & Geof

The Core (97.96%)

Aline & Shannon

Progress Not Perfection (97.96%)

Jeffrey Pachtman

LiftingLindsay's More Than Fitness (97.92%)

LiftingLindsay

This is my life Podcast (97.9%)

Jay Johnson

Making Fitness Funner Podcast (97.88%)

William Mitchell

Tom Blackman Podcast (97.88%)

Tom Blackman

The Balancing Pact Podcast (97.83%)

Jemima Tjeuw

Troy Beauregard Simply Fitness (97.83%)

Troy Beauregard

A Mind For Fitness Podcast (97.79%)

Advanced Weight-loss Resources

40+ Fitness Podcast (97.78%)

Allan Misner

Zaid Omar's Podcast (97.77%)

Zaid Omar

Fuel, Lift, Thrive Podcast (97.75%)

Alessia Donato

Stay Fit n Young (97.73%)

Kneller Fernandes

Tom Venuto for iAmplify (97.71%)

Tom Venuto for iAmplify

The Daily Grind (97.71%)

Kyle Turpin

Team No Calves Radio (97.68%)

Ollie Carson and Adam Boyd-Brown

Bring back my body! (97.67%)

Anne Cook

Longevity Lab Podcast (97.65%)

J.T.

Reach Your Peak (97.59%)

Peak Performance Academy

Lost & Lifting Talk (97.57%)

Chaz Spackman

THE NUTRITION CONNECTIONS (97.57%)

Nitish Sharma

The Townson Training Podcast (97.57%)

The Townson Training Podcast

ALL Bodies Fitness (97.56%)

ALL Bodies Fitness

Blissmode Radio (97.53%)

Blissmode Radio

Fit Not Fad (97.53%)

Bianca Grover

Value Driven Life (97.51%)

Chris McMahon

BeYourChange (97.51%)

Erik Marino

Back on Track (97.49%)

Nikhil Xavier D'Souza

Strength Center Strong Radio - Fitness, Familia, Health & Wellness (97.49%)

The Strength Center, LLC

Regular Guy Gets Fit! (97.47%)

Bernie Fabricant

BikiniMommyOnline.com (97.47%)

Marina Aleksintser

The Healthy Minute (97.47%)

Dmarcus Ross

StoneAgeFuel (97.46%)

StoneAgeFuel

Unni Greene's Podcast (97.46%)

Unni Greene

Lost To Win (97.45%)

Tifanie and Trey Cotton

The Fitness Pep-talk (97.44%)

Chisom Jane Obidike

The Step Up Lifestyle (97.43%)

The Step Up Lifestyle

The Ruairi Treacy Podcast (97.43%)

Ruairi Treacy

John Rowley On The Go (97.42%)

Archive

Weightloss Muscle Radio (97.42%)

miguelmartinezjuarez

Tom Blackman Podcast (97.4%)

Tom Blackman

Richelle Aurora Health & Fitness Podcast (97.4%)

Richelle Modolo

Muscle Making Machine (97.39%)

Muscle Making Machine

The Weighting (97.38%)

Darien Wellness

Kyle Muller's Fitness Podcast (97.36%)

Kyle

Learn English with Martin (97.34%)

Martin Damek

Fat to Fit 2012 (97.32%)

Jeremy & Sherri Newman

Knowledge Saves Everything (97.32%)

Taha Anwarul Haq

Strange Sculpting Podcast (97.31%)

Don Strange

Lyd Out Loud (97.29%)

Lydia Vandy Bogurt

The Ultimate Body Blueprint (97.29%)

Archive

The Kellie Fennell Podcast (97.28%)

Kellie Fennell

Fitness And Motivation (97.27%)

Luis Cofresi Jr.

Fitness Health & More (97.26%)

Alby

Optimal Living Podcast (97.23%)

Sam Biesack