The Pre-Professional Podcast: Recent Episodes
Zach Krafft and Colton Wottring
The Pre-Professional Podcast (P3 podcast) is hosted by Zach Krafft and Colton Wottring. Zach is currently going to school with aspirations to become a Chiropractor, and Colton is on track to become a personal trainer. The Pre-Professional Podcast exists to be a conversation platform to help formulate opinions on the ever -changing world of exercise science. Zach and Colton will bring up different topics that are seemingly contradictory in hopes to help students, like themselves, formulate opinions within the field of exercise science.
In this Episode, Zach and Dr. Layne Palm talk about elite level competition, recovery protocol, and how not to suck at being a clinician. You don't want to miss this episode.
No Hard Feelings is a mantra for people who actually want to get better. In order to grow, you have to get uncomfortable and leave your fragile ego at the door. In this podcast, we are going to push the boundaries, make people mad, and formulate original ideas.
This episode with Killian Hamilton does exactly what is stated above. There couldn't be a better guest to have to kick off this new era of the podcast.
In this Episode, Zach got to sit down and talk with Jordan Bush. Jordan is a trainer for some of the highest level athletes alive. We talk about how to program for such well tuned individuals, as well as how to train individuals trying to make it to the next level. Jordans passion for training is evident, and this episode shows that explicitly. You do not want to miss this episode!
In this episode, Zach got to sit down with professional CrossFit athlete, Christian Harris. Zach and Christian talk about competing at a high level in athletics, running multiple businesses, and understanding that everyone starts somewhere. Don’t miss out on this episode!
In this episode, Zach got to sit down with Dr. Jordan Jiunta and talk about injury detection and prevention, along with goal setting as it pertains to strength training. Jordan has a vast knowledge of competing in strength sports. He has competed in both CrossFit and Olympic Weightlifting at a very high level. Not only is Jordan an athlete, but he is a Chiropractor by trade. We talk about how to treat an individual, and graduate them from your care. We also talk about how your dreams of being a doctor aren't always what they seem. Don't miss this episode!
In this episode, Zach got to sit down with Patrick Boileau. In this episode we talk about Massage Therapy and how, as a modality, it is very beneficial and almost necessary to attain athletic goals. This episode is laid back, relaxed, and we hope it feels like you're in the room talking with us.
In this episode Zach got to sit down and talk to Hayden Bowe. Hayden Bowe is he owner and founder of The Hybrid Performance Method. He has competed at an advanced level in Olympic Weightlifting and Powerlifting. In this episode, Zach and Hayden talk about how to build a business, the benefit of social networking, and what it means to truly provide value and make yourself and your abilities a resource.
In this episode, Zach and Colton got to sit down with breathing expert and personal trainer, Brandon Shultze. In this episode, we talk about breathing mechanics, basics of breathing, and breathing techniques to increase physical performance.
In this episode, Zach got to sit down and talk to Dr. Dwayne Jackson, PhD. Dwayne takes a deep dive with us into the realm of performance nutrition, nutrient sourcing, and natural pharmaceuticals that help us to be better in every way possible. You don't want to miss this.
In this episode, Zach and Colton got to sit down with Dr. Pat Davidson and talk about his model that he uses for training. Pat is a PhD in Exercise Physiology, a trainer in NYC, and an author. He is a wealth of knowledge, and drops knowledge bomb after knowledge bomb. Get ready, this episode is intense.
In this episode, Zach was able to sit down and talk to Matt Vincent. Matt is the owner and founder of HVIII Brand Goods, 2x Highland Games World Champion, and Adventurer. Zach and Matt talked about life, how to experience it to the fullest, make your own decisions, except your failures, and OWN YOUR SH*T. You do not want to miss this episode.
In this episode, Colton got to sit down with Adrian Bozman. Adrian "BOZ" is the CrossFit Director of Competition, and the programmer for the NOBULL CrossFit Games. In this episode, Colton got to sit down with BOZ and talk CrossFit and programming strategies. You don't want to miss this!
In this episode, Zach and Colton got to sit own with Eugene Landry. Eugene is a former nationally renowned powerlifter, record holder, and high level coach. In this episode, we talk about Eugene's journey in training, coaching, and life. You don't want to miss it!
In this episode, Zach and Colton get to sit down with CrossFit athlete Bryan Wong. Bryan is the current champion of the CrossFit Games for the masters class (age 35-39). In this episode we talk about training, CrossFit Games prep, and the experience of competing in the CrossFit Games. We get to hear Bryan's insight on training/life balance, and what it takes to be elite. You do not want to miss this.
In this episode, Zach got to sit down with Wizard Sciences' Chief Scientist, Ian Mitchell. Ian has been doing research on C-60 for many years now, and has utilized this compound to help average humans feel extraordinary, and to help extraordinary humans feel invincible. In this podcast we go over C-60 and its origin, its uses, and its resounding list of health benefits. This episode is not for the faint of heart, but it could change your life. You do not want to miss it.
In this episode, Zach and Colton get to sit down with James Thayer, AD of Fitness and Wellness at Washburn University, Pre-Script Educator, and Rx'd Radio Co-Host. In this episode, we talk about programming, how to assess individuals, and how to be effective in when programing. You do not want to miss it.
In this episode, Zach and Colton get to sit down with Eric Bugera. Eric is has his MSc in Kinesiology, CSCS, and his CISSN. He is a Pre-Script Educator, as well as an author for Barbend.com. In this episode, Eric talks about his journey through university and the fitness industry, how to better understand scholarly research, and what it takes to properly train individuals of any skill level. You do not want to miss it.
Killian Hamilton. Do we need to say more? In this episode Zach and Colton got to sit down with Killian Hamilton, the Director of Programming and Innovation at Pre-Script. In this episode, we talk about how to determine what is good, what is useless, and what is complete and utter bullish*t. We talk about what it means to acquire skill, and why being an expert at a task allows you to reap benefits that nobody else will. Grab a pen and a pad... This one is dense...
Instagram: @killian.hamilton ; @pre_script
In this episode, Zach and Colton get to sit down and talk with former guest, Brady Willard. In this episode, we talk about how to effectively train young athletes, meticulously plan out training sessions, and learning how to love the situation you are in.
In this episode, Colton got to sit down with former martial artist, gym owner, and Crossfit level 2 trainer, Ryan Hill. Ryan is a native of Warsaw, IN (same as his brother Cory; Episode 18). In this episode, Colton and Ryan talk roots, training, and answering the call placed on your life. Don't miss this episode!
Want to work with Ryan? Follow his gym!
instagram: @crossfithaymaker
In this episode, Zach and Colton get to sit down and pick the brain of Cory Hill. Cory is a Coach at CrossFit Haymaker in Warsaw, IN. Not only does he coach CrossFit, but he specializes in gymnastics, weightlifting, and he understands what it means to be a champion. This is an episode you won't want to miss!
Instagram:
@vascular.gumby
On this episode, Zach and Colton get to go to Indianapolis to interview Dr. Trevor Kimm. Trevor is a Chiropractor as well as a highly competitive weightlifter. Trevor got his doctorate from Logan University and currently owns his own practice, Indy Spine and Strength, out of Lift Lab in Indianapolis. In this episode, Trevor displays his wealth of knowledge, as well as his opinions on certain topics of interest. We hope you enjoy the episode!
Want to follow Trevor?
Instagram: @tkimm10
In this episode, Zach and Colton get to sit down and talk to Christi Walters. Christi is the head of the Exercise Science program at Grace College, former athletic trainer, and rehab specialist. In this episode, we learn about Christi's journey from school to where she is now, as well as her take on academics.
In this episode, Zach and Colton sit down and talk programming. They talk about how they program, what has worked for them, and things not to do when working with a client.
In this episode, Zach got to sit down with Dr. Joe Graham and talk about mental health. This is a topic that not many people pay enough attention to, and here at the Pre-Professonal Podcast, we believe it should be talked about. Dr. Graham gives us great insight into the topic of mental health, and some tactics to combat problems that may arise.
In this episode Zach and Colton sit down with Megan Neuhart to talk all things nutrition. This episode is jam packed with information regarding hot topics in the world of nutrition. You do not want to miss it!
Keeping it short. In this episode, Zach and Colton sit down to talk about the CSCS, how to prepare for it, and how to pass it.
In this episode, Zach and Colton sit and talk preparation. Not only preparation for contests, but preparation for further schooling, as well as life in general.
In this episode, Zach and Colton sit down and talk with Nate Wadley, CSCS, SCCC. In the episode, we talk about what it truly looks like to be a S&C coach, and all of the hills and valleys that come with the job. Nate is the Director of Sports Performance at OPS and is the current head strength and conditioning coach at a NAIA powerhouse school, Grace College. Nate has worked with multiple D1 college programs, and has trained athletes of all ages.
In this episode, Zach and Colton sit down to discuss issues with the gym. This conversation takes an unexpected turn to talk about the issues of education and how it carries into professors at graduate universities. Watch out for snakes.
WE ARE BACK! In this episode, Zach and Colton break their several week sabbatical from recording to talk about their 2022 goals, and the future of the podcast.
In this episode, Zach and Colton have a conversation with friend, former teammate, and professional, Brady Willard. Brady has his Masters in Strength and Conditioning from Liberty University in Lynchburg VA, and has recently passed his CSCS certification exam. Zach, Colton, and Brady talk through the ups and downs of a high level S&C program, the pros and cons of coaching D1 sports, and some important takeaways.
In this episode, Zach and Colton talk about stretching and how it can be poorly taught, over looked, and overused. They also talk about dated textbooks, and how you should never go solely by the book.
In this episode, Zach and Colton interview longtime friend, competitive powerlifter, and pre-professional colleague, Victor Hughes.
In this Episode, Zach and Colton give their opinions on the flaws of institutions, the money hungry path of health care, how to spot a bad professional, and a bit of insight into Coltons upcoming race in Franklin, Tennessee!
Education gives you credibility, and experience gives you insight. In this episode we talk about the difference between these two fields of accreditation, how they differ, and how they can coincide together. Do people without education have credibility through their experience? Do people with education and little experience have all authority? Zach and Colton go over these things and talk about how you decide who to trust and who to kick to the curb.
In this episode, Zach and Colton talk about the conception of the Pre-Professional podcast, how they got their start, and their why behind their career paths. They give insight into potential podcast guests, and set the stage for the future of the Pre-Professional Podcast.
Artwork Design : Mitchell Bowen CEO and Founder of The Recollection Project
This is the Pre-Professional Podcast (P3 Podcast)! In this episode, we will outline what our podcast is and the vision we have. Listeners will hear about who Zach Krafft and Colton Wottring (hosts) are, and how they got their start into the world exercise science.
DISCLAIMER- Zach and Colton are NOT professionals, they are currently undergraduate students. They have goals of becoming professionals in their field. This podcast is a conversation that is to help students, like Zach and Colton, formulate opinions on the ever-changing world of exercise science.