Kickstart Your Fitness
Lewis Horsley
For people who want to drastically improve their fitness levels through running, strength training, or any other forms but are struggling to stay consistent because of injuries, burnout, or lack of knowledge.
This podcast is to help you gain clarity on training SMARTER not harder in order to reach your running/fitness goals!
Each week I will cover different topics such as common false beliefs along with a hard-hitting analysis of training, nutrition, and dad jokes...
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