The Titan Podcast: Recent Episodes
Titan Podcast
We've heard of forgive and forget - but how often are we really capable to do that? Our hosts share their struggles to forgive and forget, and the growth efforts they made to move on.
In today's episode of girl code, we talk about how to manage your social battery, how to take care of burnout and the impacts of the social battery!
Young moms, Debbie and Liz, share their stories of their journey to motherhood: from finding out about their pregnancy, to raising their children as modern moms with traditional parents.
In This Episode of the Girlcode Podcast, Debbie, Liz, Abbey and Diana will be talking about what it is like the live under High Expectations from their love ones and peers and How they cope and work around it.
In this Episode of The Milestones Podcast, 4 Friends will be talking about The Difficulties in Maintaining Relationships as an Adult, sharing their personal experiences being in a relationship, and more!
00:00: Introduction2:04: Why do some people choose to be single for so long4:57: Troubles of dating before the age of 309:43: The craziest thing you did to ask someone to be together15:20: Does BTO take romance out of a relationship20:08: How do you feel dating has changed over the years20:40: How would you give your partner feedback24:19: How has your relationship changed28:38: Ending
In this Episode of the Girlcode Podcast, Denise, Abbey, Diana and Liz talks about the struggles of People Pleasing, their personal experience as a People Pleaser and how to Overcome it throughout the years.
00:00: Introduction
00:15: Are you a people pleaser
7:16: Who do you find difficult to say no to
11:51: Do you change your behaviour around different people
17:20: Do you seek validation from others
22:16: Why are you a people pleaser
25:07: Any Advice for chronic people pleasers
30:14: How do you determine who is worth an explanation
33:22: Ending
In this Episode of The Milestones Podcast, 4 Friends along with a special guest Karen Foo will be sharing with us on what is Trading, and how to Trade Stocks, with some tips on how to make ur First Investment.
00:00: Introduction
2:28: What is trading/investment
5:58: What should first-time investors know
7:39: How do you recover from your losses
9:26: Coming back from the first few years of losses
12:59: Will AI really affect the Finance Industry
15:27: Things to consider before you make your first investment
18:09: Should you ever sell at a loss
21:05: What apps are good for investing
24:05: Thoughts on NFT and Crypto
26:36: Final advice for Beginner investors
In this episode of Girl Code, our hosts discuss their personal experiences of running a business, the struggles faced, as well as useful tips and tricks for starting your own businesses.
00:00-1:47: introduction1:47-4:36: How did you start your own business 4:36-6:19:Why did you start your business 6:19-11:04: The process of starting your own business 11:04-13:11: Branding your own business 13:11-18:45: The initial start of a business 18:45-20:02: Sustaining and Keeping your business relevant 20:02-23:16: Building lasting customer relationships 23:16-26:17: Biggest struggles as a female boss26:17-28:31: The struggles of managing employees 28:31-32:37: Are women more emotionally driven in their business than men 32:37-34:46: Handling the stress of owning a business34:46-36:04:Final advice/ending
In this episode of The Milestones Podcast, 4Friends along with Crystal Lim-Lange will be talking about achieving Work-Life Balance, how to People Manage, the importance of Career Mobility, as well as Crystal's experience of retiring in a Farm in Australia.
00:00: Introduction00:23: Work-Life balance between employers vs employees5:48: Career mobility and people management15:35: How do you deal with work messages out of working hours24:05: Thoughts on the matrix30:13: Hustling from the age of 29-3435:18: Ending
In the Episode of The Milestones Podcast, 4 Friends with a Special Guest Tommy, will be talking about how Tommy started making burgers for his wife to gradually starting his own F&B Business NBCB.
In this Episode of The Milestones Podcast, 4 Friends along with a Special Guest, Crystam Lim will be discussing on Work-Life Balance and how to Achieve it.
In this episode, we talk about what you should take note before buying your first house in Singapore.
In this Episode of Girlcode, Amander, Nicole and Liz will be talking about the Struggles of Saying No in difference Situations and Scenarios and Why is it Hard to Say No in this Modern Society.
00:00-1:28: Introduction
1:28-8:22: Having physical boundaries
8:22-11:33: Saying no to physical contact
11:33-23:02: Having emotional boundaries
23:02-27:43: Saying no at work
27:43-32:21: Having sexual boundaries
32:21-35:49: Advice on how to properly set boundaries
35:49-36:46:Final advice/Ending
In this Episode of Milestones 4 Friends will be covering on a Pretty Heavy and Sensitive Topic to talk about, and that is Coping with Loss. 4 Friends will be Sharing their Experiences with Grief and How they Cope with it, along with some Life Advices from them.
In this Episode of The Milestones Podcast, 4 friends will be discussing on Marriage. They will be sharing their Relationship Status in Life and When is the Right Time to get Married.
00:00-00:25: Introduction00:25-3:14: The Groups current status3:14-8:31: What is the right age to get married 8:31-12:19: Thoughts on having an arranged marriage12:19-20:51:Asking your in-laws for permission to get married20:51-22:52: How much money should you spend on a wedding ring 22:52-27:56:Is a wedding neccesary27:56-33:43: Having an afterparty during your wedding33:43-34:14:Ending
In this episode of milestones by 4Friends, we will be discussing on the definition of Happiness.
00:00-00:23: Introduction00:23-8:11: What is your definition of happiness8:11-11:37: Are you satisfied with your life?11:37-16:20: What type of happiness do you seek?16:20-20:13: Does material satisfaction make you happy?20:13-23:32: Does emotion satisfaction and success make you happy?23:32-26:15: Thoughts on social comparison 26:15-31:14: Steps to take towards true happiness31:14-31:35: Ending
In this episode of milestones by 4Friends, we will be discussing on the different stages of fame 4 friends are at, and how they handle it throughout the years.
00:00-00:57: Introduction00;57-4:27: The start of youtube in Singapore4:27-9:25: Dealing with fame back then vs now9:25-13:38: From kickstarting your social media career to maintaining it13:38-24:20: Dealing with Hate234:20-33:01: Advice to our younger selfs33:01-33:12: Ending
In today’s episode of Girl Code, we will break down the hoo-haa about whether working or studying is more important for self-growth internally or financially.
Today we dive into Change, and cheating, will a cheater ever cheat again? Can you accept a partner who has cheated, do you believe that change is permanent?
00:00-00:25: Introduction
00:25-2:35: Past Experiences with people who changed
2:35-8:08: Does everyone change for the better?
8:08-14:39: How have you changed
14:39-24:12: How can a negative environment cause negative changes
24:12-29:24: How can you be influenced to change for the better or worse
29:24-33:25: Dating someone who has cheated
33:25-35:11: Ending
In this new series of milestones by 4Friends we will be discussing the milestones and the different stages of life for these 4 Friends. Today we talk about growing up and the ambitions, dreams, and challenges we faced growing up.
00:00-00:21: Introduction
00:21-4:12: Do you procrastinate
4:12-7:13: How often do you procrastinate
7:13-12:29: Excuses we make when we procrastinate
12:29-17:18: Reasons why we procrastinate
17:18-29:19:Ways to overcome procrastination
29:19-30:47:Ending
On todays episode of Girl Code, we will be talking about procrastination, and how it affects us in all aspects of our daily life and how to deal with it.
00:00-00:21: Introduction
00:21-4:12: Do you procrastinate
4:12-7:13: How often do you procrastinate
7:13-12:29: Excuses we make when we procrastinate
12:29-17:18: Reasons why we procrastinate
17:18-29:19:Ways to overcome procrastination
29:19-30:47:Ending
Today we discuss emotional vulnerability and whether men showing vulnerability is a sign of weakness.
00:00-00:23: Introduction
00:23-2:04:Being emotionally vulnerable
2:04-2:59: How to you create deeper relationships without being emotionally vulnerable
2:59-7:24: Should Men be allowed to show their emotional vulnerability
7:24-13:40:Misconceptions of vulnerability
13:40-20:29:Different ways people deal with their emotions
20:29-23:03:Being emotionally vulnerable with another person
23:03-28:29: Being selective with who you are emotionally vulnerable to
28:29-33:42: Having the courage to be emotionally vulnerable
33:42-37:01: Having abandonment issues
37:01-42:07: As a public figure, is there the pressure to put up a stronger front
42:07-45:22: Choosing who you should be vulnerable to
45:22-48:13: How do you know who you can be vulnerable with
48:13-48:29: Ending
Today in Girl Code, we talk about our struggles with insecurities, how they were caused, how they affect relationships and how we can deal with them.
00:00-1:01: Introduction
1:01-3:50: How social media has caused body image issues
3:50-5:36: Body Image issues due to pregnancies
5:36-8:12: How comparing yourself to others fuel your insecurities
8:12-10:56: A lot of our insecurities begin with us
10:56-12:41: What have you done try and meet that "perfect standard"
12:41-15:04: Did Experiences you have when you were young affect your insecurities
15:04-16:56: Do social media content creators feel the need to have a certain body image
16:56-20:27: How have your relationships made you feel insecure
20:27-26:24: Have you partners friends affected your insecurities
26:24-28:10: How family plays a part in our insecurities
28:10-29:39: When your insecurities start affecting your health
29:39-33:27: How to help someone whom is unaware of their health risk
33:27-36:00: Advice on dealing with insecurities
36:00-36:52: Ending
In this episode of girl code, we talk about self-love and the importance of self-love while you love someone else.
How did Chef Bob start his culinary career, what are some of the biggest struggles of he F&B industry and why is our hawker culture dying?
Dewy Choo speaks up about her recent controversies and the aftermath of being accused of allegedly claiming another person's dance as her own.
Dewy Choo speaks up about her recent controversies and the aftermath of being accused of allegedly claiming another person's dance as her own.
0:00 Intro
1:48 What is the Online Safety Bill?
4:36 What does the Online Safety Bill do?
11:35 Is it just another law for censorship?
14:12 Why it's important to educate children about Online Safety
24:18 Advice on creating positive online space
Special thanks to Minister for Communications and Information, Mrs Josephine Teo for joining us!
https://www.instagram.com/joteo.ylm/
www.facebook.com/Josephine.LM.Teo
https://www.tiktok.com/@joteo.ylm
Follow our hosts:
JianHao - https://instagram.com/thejianhaotan/
Denise - https://instagram.com/denisesoongeelyn
Amander - https://instagram.com/amandersings
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For business enquiries: kexin@titandigitalmedia.com
http://www.titandigitalmedia.com
We're joined by Minister for Communications and Information, Mrs Josephine Teo, to find out how exactly someone becomes a minister, and what a minister does outside of work.
0:00 Intro
0:40 How has 2022 been for Minister Teo?
7:21 What do Ministers do in their free time?
11:42 Being recognised in public
17:33 Introverts VS Extroverts
20:07 Minister Teo answers YOUR QUESTIONS!
From dealing with passive-agressive people, to whether or not a 4-day work week is practical in Singapore - work-culture expert, Crystal Lim-Lange explains more on how to adapt to the work-culture of various companies.
0:00 Intro
0:13 Dealing with Passive Aggressive People
7:43 Collectivistic Culture in Asia
9:39 Advice for Introverted Leaders
16:55 Is a 4-day work week realistic?
25:08 Post-traumatic Growth
Work-culture Expert, Crystal Lim-Lange, reveals 5 secret everyone needs to be successful.
0:00 Intro
1:25 What to do to avoid having to fire someone
5:33 How to properly fire someone
13:38 How do you approach quitting properly?
23:53 How to ask for a pay raise or promotion?
28:09 How do you tell someone that they’re not promoted?
32:02 5 Skills everyone needs for success
37:31 Fixed Mindset VS Growth Mindset
39:45 Fixed Mindset in an Asian Society
Work-Culture expert, Crystal Lim-Lange reveals the 3 different types of Quiet Quitters that exist, and how employers and company leaders should approach these type of employees.
0:00 Intro
0:17 Being more than just the “Chair”
2:01 The Quiet Quitter that simply needs better boundaries
9:21 The Quiet Quitter that has a side hustle
12:30 The Quiet Quitter that disengaged
14:41 Advice to companies when in danger of becoming a toxic work environment
17:06 General advice to companies to improve work culture
We invite Leadership and Work Culture Expert, Crystal Lim-Lange, to discuss more on common toxic work culture traits, and efforts that can be made in order for us to prevent them from happening.
0:00 Intro
0:29 Who is Crystal Lim-Lange?
3:27 Is Toxic Work Culture common in Singapore?
4:52 What is Psychological Safety?
5:34 4 Types of Psychological Safety at a workplace
9:40 Artificial Harmony and its effects on a workplace
10:51 How the lack of empathy can affect a workplace environment
14:55 How do we become a less conflict-avoidant society?
15:46 Trust VS Micromanagement
17:12 Inclusion Safety at a workplace
21:45 Drawing lines between work relationships and friendships
On this episode, Ms Pui Yi spills the tea on her she ended up on this career path - from hackers, to blackmailers, to celebrities that slide into her DMs, find out more about her in this podcast.
From confessions to seeking advice, we answer and react to some of your NGL questions and more!
We've all grown to be different than we used to be because of various environmental factors. Could it be because of our goals when we were younger and the pressures of having a "5 year plan"?
If you have $100,000, what would you spend it on? And what can you possibly get with $100,000 in the 21st Century?