Uncategorized Archives - Sovereign Eats: Recent Episodes
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What does it all mean? Veganism is about the ethics! Being Plant based is about ones personal health. In the 1980s, Dr. T. Colin Campbell introduced the term “plant-based diet” a […]
The post Back To Basics: Vegan vs Plantbased appeared first on Sovereign Eats.
The body is the vessel for the spirit and soul and in many ways can be considered a vehicle. It houses and holds the spirit. Spirit is not an eternal […]
The post We Are Body, Spirit and Soul appeared first on Sovereign Eats.
Showing dried oatstraw
The post The Best Herb To Overcome Stress appeared first on Sovereign Eats.
LaJune Singleton talks to us about working through mental health matters. She is a Board Certified Health & Wellness Coach, Mindset Strategist, Nutritional Lifestyle Coach. LaJune is also a Cycling […]
The post How To Work Through Mental Health Matters appeared first on Sovereign Eats.
You are probably wondering what does Homeschooling, Nation-building, and Education have in common. Is it safe to say you are also probably considering how these fit into this month’s focus? […]
The post Homeschooling, Nation-building and Education. appeared first on Sovereign Eats.
In this episode our guest Robin Wong explores 5 Ways to Overcome Type 2 Diabetes. We know you will enjoy this “healthful”, informative, and mind-expanding episode. We are starting off […]
The post 5 Ways To Overcome Type 2 Diabetes with Robin Wong appeared first on Sovereign Eats.
In our previous post, 3 Reasons I Transitioned To A Plant-based Life Part 1, we explored 3 of my most important motivations for transitioning to a raw plant-based lifestyle. In my transition […]
The post 6 Superfoods That Helped Me Transition To A Plant-Based Life Part 2 appeared first on Sovereign Eats.
You can build your gut brain connection with just a few easy shifts. The gut contains over 100 million neurons. As a result, an imbalance with this connection leads to […]
The post How to Build Your Gut Brain Connection Part 2 appeared first on Sovereign Eats.
Is the food you are consuming recking havoc on your gut? Maybe you have chronic stomach issues, feel a sense of perpetual brain fog, perplexity, feeling of worry or maybe […]
The post How to Build the Gut Brain Connection appeared first on Sovereign Eats.