The Kendra Maya Podcast: Recent Episodes
Kendra Maya
The go-to podcast for anyone keen on learning more about how to accomplish emotional state control with practical application of the principles of Yoga. In this series, Kendra Maya, a practising Yogi from the ancient Trilok Akhada lineage will dive deep into:
1. How the human mind works?
2. How to achieve emotional harmony?
3. How to achieve greater mental efficiency and creativity with no stress?
The Trilok Akhada is a 17,000 year old Yogic school from the Himalayas from India and Nepal. Kendra Maya has had the opportunity of learn from the masters, particularly Guru Pashupati for the last 10 years.
So far she has been able to accomplish emotional state control by healing from the past traumas and then, engaging in transformative meditation known as Yogasiddhi. She teaches this powerful meditation at the Himalayan Holistic Healing institute that she is leading in Europe.
This episode of the Kendra Maya podcast is part of a series on the Himalayan Yogic perspective of the fundamentals of the human mind and its environment - (1) our body, (2) our relationship with ourselves and (3) our relationships with others and the external world. Kendra Maya is a Himalyan yogi at the Trilok Akhada. She is also a Sustainability Specialist from a tropical forestry perspective. In this episode, we have Maha Vrukayu with us, who is also a Yogi and student of Guru Pashupati from the 17,000 year old ancient Himalayan yoga school of Trilok Akhada of India and Nepal. Maha Vrukayu aka Nishant is also an actor and an active martial artist of Brazilian jiu-jitsu . You can connect with him @mahavrukayu on Instagram.
He is keen on asking the following questions:
- Is it possible to balance one's life purpose and romantic relationship or is it necessary to isolate one of them and pursue only that? (00.00)
- What is the meaning of co-creation? (https://www.youtube.com/watch?...)
- What is the role of commitment in co-creating and building a relationship together? (https://www.youtube.com/watch?...
- Is it possible that the people involved undergo a radical transformation so they are able to co-create together? (https://www.youtube.com/watch?...)
- What qualifies as an unhealthy relationship? (https://www.youtube.com/watch?...)
- In which context is jealousy a useful emotion? (https://www.youtube.com/watch?...)
Apart from the questions, we have covered the following topics:
Individuality, ancestry, and deep continuity with the past (https://www.youtube.com/watch?...)
Quantum science and yoga (https://www.youtube.com/watch?...)
Himalayan yogic view on healthy relationships (https://www.youtube.com/watch?...)
Bollywood's and Hollywood's view on relationships (https://www.youtube.com/watch?...)
Attachment styles (https://www.youtube.com/watch?...)
Shlok from Isha Upanishad (https://www.youtube.com/watch?...)
Void- filling nature in relationships (https://www.youtube.com/watch?...)
The way relationships are now (https://www.youtube.com/watch?...)
Hyper-isolation, loneliness and lack of community (https://www.youtube.com/watch?...)
Yoga and individuality (https://www.youtube.com/watch?...)
Pain and break-ups (https://www.youtube.com/watch?...)
Personal takeaways of Yogic teachings on relationships (https://www.youtube.com/watch?...)
Stoicism (https://www.youtube.com/watch?...)
For those of you keen on learning emotional state control, you are welcome to reach out to Kendra Maya at himalayanholistichealing@gmail.com. She provides guidance in cultivating inner silence for healing yourself. You can find testimonials about her work @himalayanholistichealing on Instagram. If you enjoyed this episode please drop a like and share it with others and subscribe to the channel!
Resources:
"The one" by Particle Physicist Heinrich Päs
In this episode of the Kendra Maya podcast, we delve into the hallmarks of a good relationship, including friendships and romantic relationships. Specifically, we cover the following questions:
1. How does one know that we are in a toxic relationship?
2. What is a good relationship?
We also cover the types of relationships broadly - that are ranging from toxic to the ones that add value to fill each other's needs and finally, to the Yogic view on a healthy relationship.
We learn about the life-sucking void that is in most of us, but we fail to acknowledge it and how most relationships are all about filling this bottomless blackhole.
The first step towards filling this blackhole is acknowledging its existence and starting your healing journey. At Himalayan Holistic Healing, we guide this healing through Yogasiddhi healing that was founded by Guru Pashupati. I am a living example as to how effective it is!
We are grateful to our listeners and to those who are sending their questions in. For the next episode, please add your questions if you have any, in the comment section on Youtube or send them to himalayanholistichealing@gmail.com. You are welcome also to send feedback here.
In this podcast episode, Kendra Maya dives deep into the reason why we are all on Earth. She answers two specific questions:
1. What is my purpose?
2. How do I find this purpose?
In this episode, we talk about the concept of Brahmanda - the universe as an egg for human evolution.
We also introduce the three stages of human evolution, according to Yog - Pashu, Veera and Divya.
The meditation and practices taught within Yog, provide the students with tools and guidance to move from one evolutionary stage to another. To move from the first stage - Pashu- one needs to heal oneself from the trauma of the past and also from the anxiety about the future.
At Himalayan Holistic Healing, we provide guidance from certified and experienced Yogis, to start this healing journey.
We are grateful for the questions, our listeners have been sending in. Please drop questions and suggestions about future podcast topics in the comment section on Youtube or email us at himalayanholistichealing@gmail.com.
In this episode, Kendra Maya talks about the most liberating idea. She shares the practical connection of the conscience as an internal system of morality as seen in Yoga and how to accomplish it.
Specific state of mind is necessary to become aware of this internal system - the conscience- through a cultivation of mental peace through meditation.
The concepts of Boddha (being mind) and Chitta (doing mind) are mentioned in light of the conscience.
For those interested in going beyond theory to begin the Yogic journey towards mental peace and harmony are welcome to contact us at himalayanholistichealing@gmail.com.
Please like and subscribe to this channel if you enjoyed this episode! And send in your questions in the comment section of the YouTube channel or email us at the above email. This helps us drive the direction of the topics in the podcasts.
Are you looking to learn skills to always have a clear mind, come rain or sunshine?
Before we do that, we must first understand the mind. Yoga can be defined as the skillset required to control the mind. This control brings harmony and unifies the practitioner with the Divine. But, what does that even mean? In this podcast series, we are diving deep into the nuts and bolts of how to accomplish emotional state control - the first Siddhi - that signifies 'accomplishment' in Yoga.
Kendra Maya is a practising Yogi at the Trilok Akhada, an ancient Himalayan yogic lineage that is bringing practical knowledge on how Yoga can be applied to heal trauma, reverse age and lead a healthier blissful life.
In this pilot episode of the Kendra Maya podcast, we tackle two questions about the mind, according to Yoga:
1. What are the constituents of human existence (particularly the mind)?
2. Is there a Self? Who or what is it?
The KM team is grateful for the questions pouring in from our followers and listeners. For the next episodes, we invite some more delicious queries at himalayanholistichealing@gmail.com.