Mon Petit Four Team: Recent Episodes
Mon Petit Four
In this week's episode of the Life of a Bon Vivant podcast, Beeta brings up a thought-provoking conversation around consumerism and our attachments to our belongings, reflecting on her own experiences while preparing for her move to France. She explores the culture of accumulating things in America versus the more minimalist approach in France, sparking a conversation about the significance of our belongings and the liberating impact of decluttering. Join Beeta as she navigates the complexities of materialism and invites listeners to reevaluate their relationship with their own "stuff" in pursuit of a more inspired and mindful lifestyle.
Listen to my other episode on Consumer Overwhelm here: https://www.monpetitfour.com/s1ep25/
Follow me on IG: https://Instagram.com/MonPetitFour
In this week's episode, Beeta shares the inside scoop on what it took for her to land a fabulous apartment in her dream location in Paris, despite all the naysayers and obstacles in the way. She uses this experience as further proof of how so many things in life are about mindset over matter, and how you can build confidence in your dreams and pursue them without the outside negative chatter.
Subscribe to my YouTube channel: https://www.youtube.com/beetahashempour
In this week's episode of the Life of a Bon Vivant podcast, join Beeta as she delves into some rejuvenating dietary practices and healthy living commitments. From incorporating more fruits and veggies to minimizing indulgences, implementing these 5 simple habits can make a significant difference in how we look and feel. Tune in to discover actionable tips for enhancing your well-being and embracing a healthier lifestyle.
In this week's episode of the Life of a Bon Vivant podcast, Beeta opens up a discussion around school lunches in France. From the four-course meals served to elementary school kids to the intentional focus on socializing during mealtime, there's a lot to unpack and learn from the French approach. Contrasting this with the typical American school lunch options, Beeta explores the impact of these culinary experiences on children's health, habits, and cultural attitudes towards food. Whether you're a parent, educator, or simply curious about international food culture, this episode offers insights and food for thought.
Learn more about our Paris retreats: https://MonPetitFour.com/Retreats-2024/
Follow me on Instagram: https://Instagram.com/MonPetitFour
In this week's episode of the Life of a Bon Vivant podcast, Beeta shares the captivating story of Valerie Valcourt, a 34-year-old who traded her six-figure tech job in the U.S. for a life of pastry-making in France. From her leap of faith to the practical steps she took to make her dream a reality, Valerie's journey is a testament to the power of betting on oneself. Discover how she found happiness, comfort, and even savings in her new life abroad, defying conventional career paths and embracing the beauty of change. Whether you're dreaming of a major life shift or simply seeking inspiration, Valerie's story will leave you motivated to chase your passions and live life to the fullest.
Read the original article on CNBC: https://www.cnbc.com/2024/03/15/former-6-figure-tech-worker-earns-22k-baking-pastries-in-france.html
Follow me on Instagram: https://Instagram.com/MonPetitFour
In this week's episode, Beeta delves into a discussion about her upcoming move to Paris and addresses the questions she’s been receiving in her DMs. She shares insights into the emotional and logistical aspects of relocating abroad, including the complexities of the visa application, setting up a business in France, and the anticipation of creating a new home in Paris. From personal motivations to business aspirations, discover the journey behind her transformative decision and find inspiration for your own path towards fulfillment.
Free French Visa Class: https://MonPetitFour.com/France-Bound
Subscribe to my YouTube channel to follow my move to France: https://www.youtube.com/@BeetaHashempour
In this episode, Beeta shares 5 essential tips for thriving in your 30s and beyond. From skincare routines to balanced diets, Beeta provides actionable insights to enhance your well-being. Tune in for valuable tips to help you navigate life with grace and the ultimate sense of fulfillment. Don't forget to leave a review and connect with Beeta on Instagram. Cheers to thriving in every season of life!
Sign up to get the latest updates plus my free eCookbook: MonPetitFour.com/Sign-Up
Connect with me on Instagram: Instagram.com/MonPetitFour
In this episode of the Life of a Bon Vivant podcast, Beeta discusses the nuances of patriotism and national identity, sparked by a social media post about moving to France. She reflects on the triggers that emerge when some Americans encounter content challenging their perspectives of their country, and advocates for embracing national pride while also remaining receptive to diverse viewpoints.
Join the conversation on Instagram or via Beeta's email list, and don't miss her free e-cookbook for a taste of French culinary delights: Instagram.com/MonPetitFour
Free eCookbook: MonPetitFour.com/Sign-Up/
This week, let’s talk about how you can take one step closer to living your dream life. Beeta shares her tips and ideas on how to do this while also sharing her own story of how she made her Parisian dream life come true. Join Beeta as she explores the power of intention, taking small steps towards our dreams, and staying resilient amidst challenges.
Retreats: https://MonPetitFour.com/Retreats-2024/
Follow me on Instagram: https://Instagram.com/MonPetitFour
Sign up to my email list and get my free eCookbook: https://MonPetitFour.com/sign-up/
In this week's episode of the Life of a Bon Vivant podcast, Beeta is thrilled to welcome Colet Williams, a lifestyle curator, champagne enthusiast, fur mom, and proud Francophile. With a Texan heart and Riviera dreams, she blends elegance with authenticity, inspiring others to embrace the joy of living.
Through her wellness company and podcast, Eat the Damn Bread, Colette channels French joie de vivre, helping others create fulfilling lives. Join Beeta and Colet share their insights, wisdom, and infectious passion for France and savoring life's every moment.
Instagram: https://www.instagram.com/eatthedamnbread/Website: www.thecuratedretreat.com
In this episode of the Life of a Bon Vivant podcast, Beeta explores French girl style. From classic blue jeans to chic ballet flats, she discusses timeless wardrobe staples that exude effortless Parisian elegance. Join Beeta as she highlights ten must-have pieces for embracing the ultimate French girl style. Tune in to elevate your fashion game and embrace the allure of minimalist jewelry! 🇫🇷✨ Links:Retreats: https://monpetitfour.com/retreats-2024 Capsule Wardrobe https://www.monpetitfour.com/french-girl-style/
In this week's episode, Beeta discusses the unexpected reverse culture shock she experienced after coming back to the United States from France. She shares how this was one part of the move she never anticipated, giving insights into the challenges of readjusting to the hustle culture, consumerism, and different social dynamics in the States. My instagram account: instagram.com/MonPetitFourLink to the retreats: MonPetitFour.com/Retreats-2024
In this week's episode, Beeta delves into the "you are what you eat" concept inspired by a Netflix documentary on twins with different diets. Drawing from her experiences in the U.S. and France, Beeta contrasts the challenges of maintaining a healthy lifestyle in America, emphasizing food quality issues, with the more relaxed and health-conscious environment in France. The episode prompts reflection on informed consumer choices and the need to consider food sources for better health outcomes.
In this week's episode, Beeta provides essential travel tips for visiting France, focusing on cultural differences and practical advice. She shares what to wear, addresses language concerns, and guides listeners through respectful interactions from greetings to mealtimes, all to ensure a seamless and enjoyable travel experience.https://www.monpetitfour.com/what-to-pack-for-paris-in-the-winter/https://www.monpetitfour.com/what-to-pack-for-paris-in-spring/https://www.g7.fr/en/
In this week's episode, Beeta delves into the ubiquitous tradition of setting New Year's resolutions, and suggests an alternative to succumbing to the pressure of this rigid practice. She discusses why resolutions often fail, especially the pitfalls of attaching timelines to objectives. If you’d like to start 2024 off with a more relaxed mindset and inspiration, then be sure to take a listen. To be the first to know about retreat details and tickets, join the waitlist: monpetitfour.com/retreat
Thank you so much to everyone who’s listened to the podcast this year! We’re wrapping up our first season and just have a brief message for you to let you know how much we appreciate you. Remember, if you haven’t left a review for this podcast yet, we would be so grateful to hear your kind feedback! Sending you wishes for health, happiness, and prosperity in the new year!We’ll be back for new episodes in January 2024, so stay tuned! :)
In this week's episode, Beeta dives into a discussion about the importance of creating zen vibes during the busy holiday season. This is a time of year that is supposed to be filled with joy and all the warm, cozy feelings, but it’s often a time that is also filled with stress and anxiety from all of the responsibilities and expectations that can be created by society in order to create a “perfect” holiday experience. Tune in to hear Beeta’s tips on how you can avoid the pressure and stress, and really create the relaxing, zen vibes you deserve this time of year. For gift ideas: MonPetitFour.com/Francophile-Gift-Guide-2023What to pack for a winter trip: https://www.monpetitfour.com/what-to-pack-for-paris-in-the-winter/
In this week's episode, Beeta talks about the special traditions, foods, and activities you can find in France during the Christmas holiday season. She discusses how some of these are very similar to those in the U.S., while others are unique and special to France. If you’ve ever wondered about what Christmas in France is like, you’ll definitely want to tune into this episode! For holiday recipes, be sure to visit our blog: MonPetitFour.comFor the Holiday Paris Retreat: MonPetitFour.com/holiday-paris-retreat
In this week's episode, Beeta shares her tips for hosting a French-style dinner party, including menu and tabletop decor ideas. She shares how she’s able to host friends over and create an elevated experience where she’s able to enjoy herself too rather than feeling stressed or burnt out in the kitchen. For recipes and music mentioned in the episode, visit our French Dinner Party blog post here: https://www.monpetitfour.com/french-dinner-party-2/To see our favorite Trader Joe’s Wines Under $10: https://www.monpetitfour.com/trader-joes-wine-list/ For our favorite jazz holidays station: https://www.pandora.com/genre/jazz-holidays
In this week's episode, Beeta shares her appreciation for this platform and audience, especially as Thanksgiving approaches. While this episode is all about gratitude, she talks about it with a useful twist. She gives some great tips on how to shift your focus so that you’re practicing gratitude in a real and genuine way. Learn how being grateful can change how you think and bring more positivity into your life when you’re doing it the right way. To get our free Paris phone screensavers: MonPetitFour.com/sign-upTo follow Beeta on Instagram: Instagram.com/MonPetitFour/
In this week’s episode, Beeta welcomes a special guest, Karen Gombault, a certified life coach living in France for the past 3 decades and creator of "The French Weigh." Together, they unravel the secrets of the French diet and lifestyle, exploring how the French stay slim while enjoying delicious food without guilt or restriction. This episode is a must-listen for anyone wanting to break free from fad diets and anyone who is seeking a healthier, more enjoyable approach to well-being.To get our free Paris phone screensavers: MonPetitFour.com/sign-upGrab your free download: 5 Secrets to French Wellness and Lasting Weight Losswww.karengombault.com/thefrenchweighfreeguideTo follow Karen on Instagram: https://www.instagram.com/thefrenchweigh
In this week's episode, Beeta is joined by her dear friend Wendy from The Phineas Wright House. Wendy's story is a testament to the power of saying "yes" to your dreams, whether it's hosting retreats in France, curating unique experiences, or even manifesting an apartment in Paris. She emphasizes the importance of not letting self-doubt or the need to control every detail hold you back. Join us for a conversation filled with inspiration and the joy of living a life that resonates with your heart's desires.To get our free Paris phone screensavers and be the first to learn about our new French visa program: MonPetitFour.com/sign-upTo follow Wendy on Instagram: https://www.instagram.com/phineaswrighthouse/To visit Wendy’s website: https://www.phineaswrighthouse.com/
In this week’s episode, Beeta takes us on a delightful journey through Paris during the fall season. Imagine sipping hot chocolate at charming cafes, enjoying the colorful autumn foliage in beautiful city parks, and relishing the taste of French wines at the annual Grape Harvest Festival. Explore the city's fashion and find inspiration in everyday Parisians' chic style. Experience the cozy atmosphere of the fall season and let Beeta transport you to the heart of Paris. Beeta’s sharing all her favorite things in this episode so you can create your own dreamy, fall escape to Paris!To get our free Paris phone screensavers and be the first to learn about our new French visa program: MonPetitFour.com/sign-upTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/
In this week’s episode, Beeta delves into the exciting topic of moving abroad. She shares her personal experiences, insights, and long-term considerations when thinking about relocating to a new country. From career opportunities to education for your children, retirement planning, and the importance of learning the local language, this episode promises to provide valuable insights for anyone contemplating a life-changing move. If you've ever dreamed of living abroad or simply want to explore the nuances of life in France, this episode is a must-listen for you. To get our free Paris phone screensavers: MonPetitFour.com/sign-upTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/
In this week’s episode, Beeta shares her personal journey of manifesting her dreams and leveling up in life. From big advancements in her career to upgraded experiences in her personal life, Beeta knows what it means to make quantum leaps in your life and is sharing her 3 most powerful ways to do exactly that. Join Beeta as she guides you on your path to an abundant and fulfilling life, whether in Paris or anywhere else in the world. Don't miss out on this transformative and motivating episode!To always be in-the-know with the latest podcast episodes: MonPetitFour.com/sign-upTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/
In this week’s episode, Beeta has a captivating conversation with Shannon Pratuch, who created the brand “This French Life” and the famous publication The Paris Quarterly. Shannon graciously invites us into her world, sharing the incredible journey that took her from the hustle and bustle of the United States to the picturesque landscapes of France. It’s a story that’s as much about personal transformation as it is about living the dream of a French life.As the episode unfolds, Shannon opens up about her profound connection to French culture and how she turned her passion into a thriving brand that inspires and uplifts others, while sharing an authentic and realistic perspective of living in France as an expat. She doesn’t just talk about the highs, but she also courageously shares the lows—the moments when the challenges of expat life tested her resolve. It’s a candid and authentic conversation that resonates deeply with anyone who has ever dreamed of immersing themselves in the French way of life.So tune in to this week’s episode, be inspired, and join the adventure of “this French life”!To always be in-the-know with the latest podcast episodes: https://MonPetitFour.com/sign-up To follow Shannon on Instagram: https://www.instagram.com/thisfrench.life/To visit Shannon’s website: https://thisfrench.life/ To get a copy of Shannon’s latest issue of The Paris Quarterly: https://thisfrench.life/collections/the-paris-quarterly-magazine To follow Shannon on YouTube: https://www.youtube.com/c/thisfrenchlife
In this week’s episode, Beeta shares 10 ways to enjoy the fall season with a French twist. Whether you're streaming French shows, having a picnic with baguette and wine, exploring local wineries, or finding the perfect scarf, these activities will make you feel like you're in France. Don't miss this episode and learn how to make the most of this lovely season with some French flair.To get the free French lifestyle guide: https://MonPetitFour.com/sign-up To join the waitlist for the membership:https://EverydayFrance.com/join-waitlistTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/For French streaming content: Use code BEETA10 to get 10% off at JoiedeVivreTV.comFor virtual culinary classes:MonPetitFour.com/ClassesOr EverydayFrance.com/Membership For some favorite French-themed books to read:The Sweetness of Forgetting by Kristin Harmel Room on Rue de Amelie by Kristin HarmelThe Girl You Left Behind by Jojo MoyesTrader Joe’s Wines Under $10:https://www.monpetitfour.com/trader-joes-wine-list/Spotify autumn playlists:https://open.spotify.com/playlist/2EJXcr3wvJT105513qIGQr?si=d4713f30ac354904https://open.spotify.com/playlist/25jgCK4FtVpsAqYRRVk43s?si=3beccb7b4c674c04Cozy French sweaters:https://rstyle.me/+hhZV3Z1ey3jjaWI9kyQmjAChic scarves:https://rstyle.me/+c7AcOuuGInqcX-c5VeE3mQ
In this week’s episode, Beeta delves into the unique contrast between the US and France when it comes to socializing with friends. She reveals the differences in how friends typically get together in France, and why the French way tends to be more conducive to deeper connections. So grab a cup of coffee or tea, and listen to this stimulating conversation. And if you’re enjoying the podcast, be sure to leave a review so others can discover this podcast too!To get the free French lifestyle guide: https://MonPetitFour.com/sign-up To join the waitlist for the membership:https://EverydayFrance.com/join-waitlistTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/
In this week's episode, Beeta delves into the pros and cons of dating apps, sharing her insights and stories about dating and relationships in the 21st century. It’s a fun and honest conversation that will make you question some of the common assumptions and myths about dating and romance. Whether you're a seasoned dater or simply curious about the complexities of modern romance, this episode will make you laugh, think, and feel inspired. So don’t miss it! Tune in and join the conversation. And feel free to share your thoughts and experiences with us!To get your free lifestyle guide, please visit: MonPetitFour.com/sign-upFor the holiday retreat tickets: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/
In this week's episode, Beeta invites us to experience the charm and excitement of La Rentrée in France, a time when the country awakens from its summer slumber and embraces a fresh start. As the autumn air fills with the scent of fallen leaves and roasted chestnuts, Beeta reveals how this period can be a great chance for personal development and goal setting. Whether you're a fan of fall or just looking for some peace and quiet before the festive season, join Beeta as she uncovers the secrets of La Rentrée and gives practical advice for making the best of this special time of year. Tune in to learn how to appreciate the beauty of the season and start your own journey of self-improvement.To get your free lifestyle guide, please visit: MonPetitFour.com/sign-upFor the holiday retreat tickets: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFour/
In this week’s episode, Valerie Dacheux shares her amazing journey from France to California. Join us as we explore the cultural differences, the challenges of adapting to a new country, and the joys of living life in the moment. Discover how Valerie's unique perspective on both French and American cultures offers valuable insights and a fresh outlook on life. Tune in to this episode, where you will discover how Valerie embraces two worlds and enriches her life.For tickets to the Holiday Paris Retreat, please visit: MonPetitFour.com/Holiday-Paris-RetreatTo follow Valerie on Instagram: instagram.com/everydayisfrenchTo follow Valerie on her Blog, please visit: everydayisfrench.com/
On this week's episode, Beeta talks to Noelani Meirowsky from La Vie on Grand about her recent one month stay in France. Living in Paris for a month allowed Nolani and her family to experience the French lifestyle firsthand. Cycling through picturesque streets, visiting local shops, and experiencing the city from a local perspective, Noelani shares everything her family did during the month to immerse themselves into French culture, including helpful tips for traveling with children. If you want to hear more about their stories, tips, and insights, tune in to this episode.
For tickets to the Holiday Paris Retreat, please visit: MonPetitFour.com/Holiday-Paris-Retreat
To follow Noelani on Instagram: Instagram.com/lavieongrand/
To follow Noelani on her Blog, please visit: lavieongrand.com
In this week's episode, Beeta has one of her longtime friends, Daisy Nguyen, join her for a conversation about French real estate and the process of buying property in France. As a fellow American, Daisy spills the beans on exactly what to expect when you’re looking to own a piece of France, including some key differences between the French and American real estate market. If you're interested in stories about life in a foreign country, resilience, and real estate adventures, you'll love this episode!
To join our email list and receive our free French lifestyle guide: https://monpetitfour.com/sign-up
For the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-Retreat
To follow Beeta on Instagram: Instagram.com/MonPetitFour/
In this week's episode, Beeta delves into her personal journey as someone who hated working out to someone who now regularly finds a way to incorporate movement on a daily basis. Join her as she candidly shares the challenges and triumphs of finding an effective and enjoyable fitness regimen. Learn about the French approach to fitness, debunking myths surrounding their dietary habits and walking routines. Tune in for her insights into crafting a sustainable wellness routine tailored to your life, health, and happiness goals.
To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlist
For the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-Retreat
To follow Beeta on Instagram: Instagram.com/MonPetitFour/
In this week's episode, Beeta dives into the exhilarating world of entrepreneurship and chasing your dreams, regardless of your age or background. She explores how limiting beliefs can hold us back, but also how people from all walks of life have defied the odds and created successful businesses. Get inspired by the stories of an 80-plus-year-old woman and a non-English-speaking entrepreneur, proving that it's never too late to follow your passions. Discover how to break free from fear and step outside your comfort zone to embrace the life you truly deserve. Don't miss this empowering episode filled with valuable insights to unleash your full potential!
To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlist
For the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-Retreat
To follow Beeta on Instagram: Instagram.com/MonPetitFour/
In this week's episode, Beeta delves into a captivating discussion on real estate. From the soaring prices of real estate to the desire for a better quality of life, the episode explores the motivations behind moving abroad, even for retirees seeking a more fulfilling existence. Join in on this riveting conversation that uncovers the impact of real estate on our lives and how it influences our decisions, whether we're renting, owning, or considering a move to a new country. Don't miss the chance to gain valuable insights and share your thoughts, and don’t forget to leave a review if you enjoyed this episode!
To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlist
For the holiday retreat tickets: MonPetitFour.com/Holiday-Paris-Retreat
To follow Beeta on Instagram: Instagram.com/MonPetitFour/
In this week's episode, Beeta shares her passion for this cultural tradition and how it can enhance your well-being and fulfillment. Discover how a simple act of sitting down for your meals can transform your dining experience, bringing joy, relaxation, and deeper connections, whether you're alone or with loved ones. If you're curious about how you can make positive changes in your daily routines, this episode is definitely for you.
To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlist
For the holiday retreat tickets: https://MonPetitFour.com/Holiday-Paris-Retreat
To follow Beeta on Instagram: https://Instagram.com/MonPetitFour/
In this week’s episode, Beeta shares her thoughts on the overwhelming nature of Prime Day and the culture of consumerism in the United States. Drawing from her experiences living in France, Betta reflects on the contrast between European and American approaches to consumption and highlights the importance of being conscious consumers. If you're interested in exploring a more balanced and mindful lifestyle, this thought-provoking episode will inspire you to reassess your consumption habits and make a positive impact.
To join the waitlist for Everyday France, please visit: EverydayFrance.com/join-waitlist
For the holiday retreat tickets: https://MonPetitFour.com/Holiday-Paris-Retreat
To follow Beeta on Instagram: https://Instagram.com/MonPetitFour/
In this episode, Beeta's sister Camellia joins her for a discussion about food quality in America vs. France and why it prompted her, someone who never bakes, to make her own bread from scratch at home.
For the no-knead bread recipe: https://www.monpetitfour.com/no-knead-bread-recipe/
For tickets to the Holiday Paris Retreat: https://MonPetitFour.com/Holiday-Paris-Retreat
To join the waitlist at Everyday France: https://monpetitfour.com/membership
To sign up for the virtual croissant class: https://frenchbakingclass.com
An affiliate link for French T55 Flour: https://rstyle.me/+fRO2A51c_TzNN8X99ymzcA
In this week's episode, Beeta talks about how a popular Instagram post sparked a conversation around carbs, the French diet, and how a croissant could actually be a part of a healthy diet. If you're curious to see how you can be conscious of your diet and still enjoy this French favorite, listen on!
To learn more about Everyday France, please visit: https://EverydayFrance.com/Membership
Beeta and Mon Petit Four® are not medical doctors, registered dietitians, nutritionists, or any other licensed healthcare professionals. The information provided on this platform by Beeta and Mon Petit Four® is for general informational purposes only and should not be considered as medical or nutritional advice.
The content provided by Beeta and Mon Petit Four® is based on their personal experiences, research, and general knowledge. It is always recommended to consult with a qualified healthcare professional or specialist before making any changes to your diet, exercise routine, or healthcare practices.
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In this week's episode, Beeta shares a tip she highly recommends following if you are considering any kind of long term move to France. It's through this idea that she was able to get a better understanding of what living in France would be like and how she wanted her time in Paris to look like once she made the move.
For tickets to the Holiday Paris Retreat, please visit: https://MonPetitFour.com/Holiday-Paris-Retreat
To follow Beeta on Instagram: https://Instagram.com/MonPetitFour
In this episode, Beeta talks about the all too familiar feeling of FOMO that's present in society today with the prominent use of social media. She shares why it's natural that many of us get this feeling when scrolling through our feed and how we can counteract that feeling to stay positive and keep our vibes high.
For more of Beeta's French lifestyle tips, get her free guide over at: https://MonPetitFour.com/Sign-Up/
You can still get tickets for the next Paris retreat over at: https://MonPetitFour.com/Holiday-Paris-Retreat
In this episode, Beeta shares the vast differences in care (both medical and veterinary) in the U.S. vs France, especially when it comes to cost. Is care actually cheaper in France as its promoted to be? And more importantly, is it actually better? Beeta dives into all of this and more in this week's episode!For tickets to the Holiday Paris Retreat, please visit: https://www.monpetitfour.com/holiday-paris-retreat/For our free French lifestyle guide, please visit: https://monpetitfour.com/sign-up/
In this episode, Beeta shares the belief that hard work doesn't actually equal success, and that the key to success is actually something entirely different. While this belief may be different from what you learned growing up, it's helped her not only find success in her life, but find it with fulfillment and ease too. To follow Beeta on Instagram: https://Instagram.com/MonPetitFourTo schedule a free discovery call with Beeta: https://MonPetitFour.com/Atelier-ParisienneGet your free French lifestyle guide: https://MonPetitFour.com/sign-up/
In this episode, Beeta talks about the importance of finding expanders in your life, including what expanders actually are and how they can help you achieve what often feels like the "impossible" or "unrealistic" dreams we hold in our hearts. To work with Beeta: https://monpetitfour.com/atelier-parisienneTo get Beeta's free French lifestyle guide and stay up to date with the latest podcast episodes and blog posts: https://monpetitfour.com/sign-upTo reserve a ticket for the Holiday Paris Retreat: https://monpetitfour.com/holiday-paris-retreat
In this episode, Beeta opens up a discussion on how to make a move abroad that provides more positive experiences rather than negative. She brings up the importance of having the right mindset when deciding on a big move or when you're making big changes in your life. If you enjoy the episode, please consider leaving a review on Apple Podcasts.To learn more about the Holiday Paris Retreat, please visit: https://monpetitfour.com/holiday-paris-retreat To get the free French lifestyle guide, sign up to our email list at: https://monpetitfour.com/sign-up/
In this episode, Rachelle Ramirez, certified Fora travel advisor and trained NLP life coach, joins Beeta for a discussion on differences between the French and American lifestyle. They discuss how the French tend to approach daily living, and how Rachelle has incorporated many of their practices into her own life thanks to her years of living in France and being married to a French man. Rachelle shares how her previous career in city planning has contributed to her love of cities, especially Paris, and how she eventually transitioned into her current work. travel planning and life coaching, to spend more time with her family.To visit Rachelle's website and learn more about her services: https://delavierose.com/To follow Rachelle on Instagram: https://www.instagram.com/Rachelledelavierose/To learn about the Atelier Parisienne program: https://www.monpetitfour.com/atelier-parisienne/To reserve a ticket for the next Paris retreat: https://www.monpetitfour.com/atelier-parisienne/
In this episode, Beeta gives her tips for how to adopt the French lifestyle at home, including tangible things you can do as well as mindset shifts you can make to adopt a French attitude on a daily basis. For tickets at early bird pricing to the Holiday Paris Retreat: https://monpetitfour.com/holiday-paris-retreatFor Beeta's free French lifestyle guide: https://www.monpetitfour.com/sign-up/For the full blog post on French lifestyle tips to adopt at home: https://www.monpetitfour.com/french-lifestyle-tips/
In this episode, Beeta shares her perspective on a viral news story she read about an American couple who sold all of their things and moved to France for retirement, only to return to the U.S. three months later. Everyone thinks they made a big mistake making the move, but Beeta has a different view…To reserve a ticket for the Holiday Paris Retreat, please visit: https://MonPetitFour.com/Holiday-Paris-RetreatTo follow Beeta on Instagram: https://Instagram.com/MonPetitFourTo get the free French lifestyle guide and subscribe to Mon Petit Four: https://www.monpetitfour.com/sign-up/
In this episode, Beeta shares her travel tips and prep routine when she's planning a trip to Paris. Find out what her favorite neighborhoods to stay in are, her special tip for finding airfare deals, and an online app used to make dinner reservations in Paris!To join her on the next retreat: https://monpetitfour.com/holiday-paris-retreatFor the hair treatments she mentioned (commission link): https://rstyle.me/+SzpG2wUkCl7QVyUD-1N4WQTo see her packing tips for a spring trip to Paris: https://www.monpetitfour.com/what-to-pack-for-paris-in-spring/
In this episode, Mimi Bleu joins host Beeta Hashempour for a discussion about life in France and how moving to the City of Light over 15 years ago completely changed Mimi's life. The two discuss Mimi's new tv network "Joie de Vivre" and the process of turning the project, which started out as a simple idea one January morning, into a fully manifested reality that thousands of people are already tuning into and enjoying. To subscribe to the Joie de Vivre tv network, visit the following link and use code BEETA10 to get 10% off your subscription: https://joiedevivretv.com/To subscribe to Belle Inspiration magazine: https://www.belleinspiration.com/To reserve your ticket for the Paris Holiday Retreat: https://www.monpetitfour.com/holiday-paris-retreat/
In this episode, Beeta shares how the French have made social connections and experiences a fundamental part of their daily life and how this enriches their sense of fulfillment and wellness. She shares tips on how you can increase the social connections in your own life, giving ideas that will help you not only connect with existing friends and loved ones, but potentially make new friends too.To join the Joie de Vivre tv network and receive 10% off your subscription, head over the following link and use the code BEETA10: https://joiedevivretv.com/To reserve a ticket for the Holiday Paris Retreat with early bird pricing, please visit: https://www.monpetitfour.com/holiday-paris-retreat/To sign up to the Mon Petit Four newsletters and receive your free French lifestyle guide, please visit: https://www.monpetitfour.com/sign-up/
In this episode, Krystal Kenney shares her Paris story and journey going from a photographer based in Baltimore, Maryland to becoming one of the most popular and talented photographers in Paris, France. Krystal shares the good and bad of living in Paris and how she ultimately created a home and life, less ordinary, in the City of Light. To learn more about the Holiday Paris Retreat: https://www.monpetitfour.com/holiday-paris-retreat/To view Krystal's work and learn more about her: https://www.missparisphoto.com/To follow Krystal on Instagram: https://www.instagram.com/missparisphoto/?hl=enTo get Krystal's book: https://rstyle.me/+mayBeJxnUS-HxyOlEzIhyATo listen to Krystal's podcast: https://www.laviecreativepodcast.com/podcast
In this episode, Beeta dives into the secret behind manifesting any desire or dream, including how to set an intention for yourself and then accomplish it without the conventional ways of goal setting that leave you feeling pressured and burnt out. To sign up to the Holiday Paris Retreat, please visit: https://www.monpetitfour.com/holiday-paris-retreat/To get our free French Lifestyle Guide, please visit:https://www.monpetitfour.com/sign-up/
In this episode, guest Wendy Harrop of the Phineas Wright House shares how she gained the courage to start living life on her terms and only be available for those things that delight her. She shares how she made a cross-country move and created a business she loves despite not having the support of some of her closest loved ones, finally saying yes to herself and her lifelong dreams. To learn more about Wendy's farm stays and hosted trips to France: https://www.phineaswrighthouse.com/You can also follow Wendy on Instagram: https://www.instagram.com/phineaswrighthouse/To learn more about Beeta's hosted retreats in France and join the waitlist: https://page.co/LlVZE
In this episode, Beeta dives into a discussion around food culture and mindset in France vs. the U.S. She shares what she's learned from living in France when it comes to what to eat, how to eat, and why the French seem to have a better handle on their food behaviors than Americans do. To learn more about Beeta's coaching program, please visit: https://MonPetitFour.com/Atelier-ParisienneIf you're not following Beeta on Instagram yet, be sure to follow her at Instagram.com/MonPetitFour
Whether she's sharing timeless, French-inspired outfits or her latest French home decor finds, Noelani Meirowsky can be found inspiring fellow Francophiles to live "la vie Française" no matter where they reside. In this episode, Noelani shares how she used what most would consider to be a difficult experience in life, being laid off from her job, to turn things around and pursue her passion of French lifestyle blogging and create a dream career from it.
In this episode, Beeta shares why traveling solo has become one of her goals for 2023 and beyond. She shares the benefits of solo travel and how you can overcome any intimidation or fear you might have to visit somewhere alone for the first time. For more details on the exclusive mastermind program: https://monpetitfour.com/mastermindFor more details about the luxury Paris trip:https://monpetitfour.com/luxury-paris-retreat
What are the mindset shifts you have to make to manifest your dreams into your reality? In this episode, Beeta dives into some of the limiting beliefs we hold when it comes to making our bigger dreams happen. She shares how she worked her way through those to ultimately make her Paris dream no longer an idea in her mind and heart, but a fully manifested reality.To work with Beeta one-on-one to make your own dreams come true, visit: https://MonPetitFour.com/atelier-parisienne
Creating a niche in all things French came naturally to Francophile blogger Chrissy Consolé after previously living in Paris as an au pair and making regular trips to France. In this episode, Chrissy shares how the idea of her blog Parisian Niche came to be and how she's able to make up to 4 trips a year to Paris despite her full-time job as a busy EA.To learn more about Parisian Niche, visit the website: www.parisianniche.comYou can also visit the Parisian Niche facebook group: https://www.facebook.com/groups/511822847139113
In this episode, Beeta talks about why France (and Europe, in general)is so appealing to her and many like her. She discusses some of the differences between the American and French lifestyle, including the slower pace of life in France as well as the some of the more practical benefits in daily life that afforded her greater peace of mind. Be sure to follow Beeta on Instagram @MonPetitFour or visit the link: https://instagram.com/monpetitfourYou'll also want to make sure you're subscribed to her email list for the latest blog articles, Paris retreat info, and more French lifestyle tips. Visit: https://www.monpetitfour.com/sign-up/
The podcast begins with host Beeta Hashempour's Paris story, including how her love of France came to be and how she eventually made the move to Paris in 2021. The episode features stories from her first trip to Paris as well as a background on her career in corporate and transition to working for herself.To learn more about the Paris Luxury Retreat: https://MonPetitFour.com/Luxury-Paris-RetreatTo subscribe to the French lifestyle blog Mon Petit Four: https://www.monpetitfour.com/sign-up/To follow Beeta on Instagram: https://www.instagram.com/MonPetitFour or find her on the app @MonPetitFour