Today we talk about my March recap (how is it already April??) and getting out of a rut. I’ve experienced so many ruts in my life and knowing how to properly navigate them is so important. Enjoy!
As a regularly insecure person, I have learned a lot about insecurity and how to live with it. If you struggle with insecurity at all, this episode is for you. Give it a listen! Special thanks to Hannah for the wonderful insight on this topic :)
This week, I wanted to change up the content for the podcast by talking about my current favorites! My favorites range from foods to fashion to random gadgets. I hope you enjoy!
Welcome back! This week, we recap over the month of February and the concept of overthinking. Enjoy!
Uh oh…it’s that time of year. If you’re single this year, all the Valentine’s buzz can be hard to deal with. In this episode, I talk about the concept of being single on V-Day and how to enjoy your day despite it. Enjoy!
As someone who has struggled with FOMO (fear of missing out) their entire life, this topic is very important to me. Knowing how to navigate peer/societal pressure is a big issue in today’s world that leads to FOMO, and it’s so annoying! If you experience FOMO, this episode is for you. I hope you enjoy!
If you’ve been struggling to maintain motivation for your 2023 goals, SAME. In this episode, I’m here to tell you it’s okay, and we can get motivated again together! Make sure to leave a rate and review :) Pod insta: @takingiteasypodcast
⚠️This episode contains a brief talk about self-harm and suicide⚠️ In this episode, we break down the concept of living with mental struggles, how society views mental health, and some tips for bettering your own mental health. I hope you find this episode helpful! Podcast Instagram: @takingiteasypodcast Personal Instagram: @myarayburn
In this episode, we dive into the aspects of seeking validation from others, and work through how to validate yourself instead. Check out the Instagram: @takingiteasy
In this episode, we talk about the concept of crafting your new year specific to you. We break down the difficulties of making new goals and learn how to uniquely achieve the life we want! I hope you enjoy :)
Hi new listeners! I hope you enjoy the first episode of “Taking it Easy” where I introduce myself, the podcast, and give a brief rundown on what the podcast is about!