Let’s keep this between us: Recent Episodes
Hlumelo Wongama
Let’s keep this between us with Hlumelo W. It could really just be our little secret. This is a safe space for you and me. Where I’ll be sharing almost anything to everything but it has it stay between us. Grow with me. Learn with me. Unlearn with me. Navigate life with me. Most importantly, get to know me.
Hey besties! On this episode I speak about some interesting lessons I’ve learnt in therapy about myself, different attachment styles and how they impact our adult romantic relationships and the dating scene after a long-term relationship. I really hope this will be informative. Do enjoy the episode.
Hey besties! I’m finally back after taking a little time out. In this episode I share some life updates, touch on sexuality and Christianity and share how much your life can change in just a year. I really want this podcast to be a safe space for me to share things freely and I hope one day I fully reach that point. I hope you enjoy this episode.
Hey everyone! In this episode I touch on mental health and what it feels like sometimes to not be okay. I also touch on answered prayers and how sometimes we take them for granted and forget that we prayed for days like these. I hope you enjoyed this episode.
Hey besties! In this episode I unpack the changes in my life I’ve gone through over the past 4 month, failing my final board exam and new hobbies I’m venturing into. Sometimes it’s so difficult to trust the process when things aren’t happening according to how you’ve planned it out but don’t lose heart. My 2023 isn’t off to the greatest start but I refuse to let this failure set the tone for my year. We’re going to be alright.
Hey everyone! In this episode I unpack part 2 of my key takeaways from 2022. "Your trauma is not your fault, but your healing is your responsibility", this is the main learning from this podcast. This is followed by 4 other key takeaways. Remember, healing is the process of making or becoming sound or healthy again. I look forward to sharing more in 2023. Take care.
Hey everyone! In this episode I unpack my 5 key takeaways from 2022. Which were around boundaries and balance, validation and learning that I am capable. I hope you can take something away from my lessons.
Hey everyone! What in the burnout is this? Feeling burnout? Year-end fatigue hits different each year. Are you aware of your burnout triggers? How do you handle burnout?
Hey everyone! The question is what do you value? Would you rather compromise what you believe in, in order to be relevant? May we never shy away from being our true authentic selves.
Hey everyone! The lesson learnt in this episode is to keep fighting and to keep your head above the water. It won’t always be this hard. Better days are coming and sometimes it doesn’t seem like it but keep fighting.
Hey everyone! So I had a plan of how this podcast would go but I decided to screw the plan. Sometimes it’s so important to just go with the flow (if the flow is going in the right direction of course). I drifted a bit from my initial idea of “Don’t let the freedom get to your head” but I hope you enjoy this.
Hey everyone! Let’s take it back to the beginning. In this episode I go back in time and unpack some behaviours and life lessons learnt throughout primary and high school. Moral of the story is, life is not always fair but you’ve got to make the most of it.
Hey everyone! We are finally live. After trying to look for inspiration for about 30 minutes to write the perfect description for my first podcast I just decided to wing it. Welcome to my first episode. Here you’ll get to know me and understand why I’m doing this. So here’s to facing my fears and stepping into the unknown. It won’t be perfect but it will be fun.