The Nature of Nurture: Recent Episodes
Dr. Leslie Carr
By helping us make sense of ourselves as human beings living during strange and stressful times, The Nature of Nurture explores some of the most pressing issues facing us today. Using current phenomena as context (like covid, cults, and the prescription drug epidemic) this podcast endeavors to address the nature vs. nurture debate by exploring relationships which explain how we all live in families, in cultures, and in a world that extends beyond our individual biologies.
In this episode of The Nature of Nurture, Leslie sits down with nationally recognized trial and jury consultant Tara Trask for a thoughtful and deeply personal conversation about gender identity, authenticity, and what it means to truly know yourself. After decades of feeling different without having the language to explain why, Tara shares the journey that led her to publicly embrace her identity as a genderqueer, non-binary woman and the profound sense of belonging that followed.
Together, Leslie and Tara explore the difference between gender identity, gender expression, and gender roles, examining how culture, family, biology, and personal experience all shape the way we understand ourselves. Rather than focusing on the political debates that often dominate public conversations about transgender people, they broaden the discussion to explore the everyday realities of living authentically and the many ways people relate—or don't relate—to traditional ideas of masculinity and femininity.
Tara reflects on growing up in Texas, losing her mother at a young age, and being raised by a father navigating his own unresolved trauma. She shares memories of feeling disconnected from traditional girlhood from early childhood, finding inspiration in gender-defying role models like Grace Jones, and eventually recognizing herself in the stories of other gender-diverse people decades later. She also discusses how discovering the LGBTQ community—and realizing she belonged within it—became one of the most healing experiences of her life. Throughout the conversation, Leslie and Tara examine the importance of language, representation, and visibility, while acknowledging the complexity of identity and the limitations of labels. They discuss why questioning gender can be valuable for everyone, regardless of where they ultimately land, and how greater self-awareness can foster empathy rather than division.
The episode also explores the intersection of authenticity, freedom, and self-acceptance, touching on topics including childhood development, gender socialization, menopause, sexuality, family dynamics, and the evolving cultural conversation surrounding gender. Together, Leslie and Tara make the case that understanding ourselves more honestly allows us to better understand one another. Ultimately, this conversation is an invitation to move beyond stereotypes and assumptions, approaching gender with curiosity, compassion, and a willingness to listen to experiences that may differ from our own.
Guest
Tara Trask is the founder of Trask Consulting and has spent nearly three decades as a nationally recognized trial and jury consultant. In recent years, she has become an advocate for greater understanding of gender diversity, sharing her personal journey as a genderqueer, non-binary woman in hopes of fostering empathy, education, and more nuanced conversations about identity and authenticity.
Resources & Links
UCLA Research cited during the discussion: https://williamsinstitute.law.ucla.edu/publications/trans-adults-united-states/?utm_source=chatgpt.com
The Nature of Nurture TheNatureofNurture.com
Patreon Membership https://www.patreon.com/cw/TheNatureofNurture
Watch on YouTube https://www.youtube.com/@TheNatureofNurture
This podcast is available on all major podcast platforms.
Credits Hosted and produced by Leslie Carr https://www.instagram.com/drlesliecarr/
Guest: Tara Trask https://www.instagram.com/tara_trask/
Recorded at SLAP Studios LA
genderidentity #nonbinary #genderqueer #authenticity #lgbtq #transally #selfdiscovery #mentalhealth #identity #thenatureofnurture
Disclaimer
This episode includes discussion of gender identity, transgender and non-binary experiences, sexuality, grief, childhood trauma, mental health, and personal identity. The conversation reflects the personal experiences and perspectives of the guest and host and is intended for educational and informational purposes. It should not be considered medical, psychological, or legal advice.
I'm hosting a live podcast recording on Thursday July 30, 2026 at The KINN in Venice (Los Angeles). Just wanted to make sure you know.
Here's the ticketing link: https://luma.com/TheNatureOfNurture
Use the code Nurture for 10% off at checkout.
And here's the Patreon link if you want to check it out:
https://www.patreon.com/cw/TheNatureofNurture
In this episode of The Nature of Nurture, Leslie sits down with Emmy-nominated writer, producer, and showrunner Curtis Gwinn, whose credits include Stranger Things, The Walking Dead, The Leftovers, and Narcos. Friends from high school, Leslie and Curtis reflect on the formative experiences that shaped Curtis's life and career, from a childhood marked by housing insecurity and family instability to becoming one of television's most accomplished storytellers.
Together, Leslie and Curtis explore how early adversity, mentorship, and the search for belonging influenced Curtis's creative path. They discuss the role of humor as both a coping mechanism and a form of self-protection, the transition from comedy to dramatic storytelling, and how therapy transformed not only Curtis's personal life but also his approach to writing, creativity, and emotional honesty.
The conversation moves beyond Hollywood into deeper questions about meaning, synchronicity, and the relationship between storytelling and the human psyche. Drawing on Jungian psychology, Curtis shares profound personal experiences involving dreams, intuition, and symbolic moments that challenged his understanding of reality and reshaped the way he thinks about creativity, spirituality, and the stories we tell ourselves about our lives.
Through discussions of resilience, mentorship, vulnerability, and artistic risk, the episode examines how identity is formed through both hardship and connection. Leslie and Curtis also reflect on the changing entertainment industry, the importance of authentic storytelling, and why the next generation of creators has more opportunity than ever to surprise audiences by telling deeply personal stories.
The conversation concludes with Curtis's reflections on hope, creativity, and the future of filmmaking, encouraging aspiring artists to embrace uncertainty, continue making meaningful work, and trust that genuine human connection will always remain at the heart of great storytelling.
Guest
Curtis Gwinn is an Emmy-nominated writer, producer, and showrunner whose television credits include Stranger Things, The Walking Dead, The Leftovers, and Narcos. He began his career performing and writing with the Upright Citizens Brigade before transitioning into dramatic television, where he has become known for emotionally grounded, character-driven storytelling.
Resources & Links
The Nature of Nurture
TheNatureofNurture.com
Patreon Membership
https://www.patreon.com/thenatureofnurture
Watch on YouTube
https://www.youtube.com/@thenatureofnurture
This podcast is available in all podcast apps.
Credits
Hosted and produced by Leslie Carr
Guest: Curtis Gwinn
Recorded at SLAP Studios LA
Disclaimer
This episode includes discussion of trauma, homelessness, mental health, dreams, spirituality, and personal transformation. The content is intended for educational and informational purposes only and should not be considered psychological or medical advice.
In this episode of The Nature of Nurture, Dr. Leslie Carr sits down with filmmaker, writer, director, and content creator Goldie Jones to explore the unexpected cultural phenomenon of Heated Rivalry, the hit television series that has inspired an unusually devoted fan community and sparked conversations far beyond the world of entertainment.
Together, Leslie and Goldie examine why the show has resonated so deeply with audiences, including the emotional, psychological, and even transformational responses many viewers report after watching it. Drawing from Leslie's background as a psychologist and Goldie's expertise in storytelling and filmmaking, they discuss concepts such as corrective emotional experiences, trauma, authenticity, neuroplasticity, and the power of narrative to shape the way we understand ourselves and others.
The conversation takes a deep dive into the craft behind the series, exploring how character development, point of view, visual storytelling, symbolism, dialogue, performance, and production design contribute to the show's emotional impact. Goldie shares insights into the storytelling techniques that make the series so compelling, including the use of subtext, visual motifs, mirrors, lighting, and character psychology.
Leslie and Goldie also discuss the show's portrayal of trauma, identity, family expectations, and vulnerability through its central characters. They examine how different forms of trauma—both overt and subtle—shape human behavior, relationships, and self-expression, and why so many viewers have found aspects of themselves reflected in the story.
The episode concludes with a broader conversation about the state of modern storytelling, the relationship between art and commerce, and what the entertainment industry might learn from the success of a series built on sincerity, hope, emotional honesty, and meaningful human connection. Guest Goldie Jones is a Wyoming-born, Los Angeles-based writer, director, filmmaker, and content creator. After more than a decade working as a director of photography, Goldie transitioned into directing and screenwriting, earning recognition for award-winning screenplays, short films, and commercial work. Their in-depth analysis of Heated Rivalry has attracted millions of viewers online and sparked conversations about storytelling, filmmaking, character development, and media literacy.
Resources & Links: Goldie Jones https://www.goldiethejones.com/
Goldie Jones on Instagram: www.instagram.com/glitchgestaltgirl
The Nature of Nurture https://thenatureofnurture.com
Dr. Leslie on Instagram: https://www.instagram.com/drlesliecarr Goldie Jones on Patreon: https://www.patreon.com/cw/glitchgestaltgirl
The Nature of Nurture on Patreon: https://www.patreon.com/thenatureofnurture
Watch on YouTube https://www.youtube.com/@thenatureofnurture This podcast is available on all major podcast platforms. #HeatedRivalry #LGBTQStories #MentalHealth #Filmmaking #TheNatureOfNurture
Credits: Hosted by Leslie Carr Guest: Goldie Jones Produced by Leslie Carr Recorded by Chi Ogilvie at SLAP Studios LA and edited by Asher Freidberg. Disclaimer: This episode contains discussion of trauma, mental health, neurodiversity, identity, family dynamics, and emotional healing. The views expressed are for educational and informational purposes only and are not a substitute for professional mental health care, diagnosis, or treatment.
In this deeply personal solo episode of The Nature of Nurture, Leslie opens up about her own life story for the first time in the podcast’s five-season history. Reflecting on her work as a clinical psychologist and host of the show, Leslie explains why she felt compelled to “unmask” and share the experiences that shaped both her healing journey and the perspective behind the podcast itself. Leslie begins by introducing herself beyond the professional bio—sharing her background, her career in psychology, and the core mission of The Nature of Nurture: understanding the human condition through the lens of context. From trauma and family systems to culture, technology, and lived experience, she explores how the environments we grow up in shape who we become. The heart of the episode centers on Leslie’s experience surviving childhood emotional and psychological abuse within a toxic family system. Without focusing on graphic details, she speaks candidly about growing up in an environment where self-expression and self-advocacy were discouraged, and how reclaiming her voice became a central part of her healing process. Throughout the conversation, Leslie reflects on the intergenerational transmission of trauma and the ways unresolved wounds can echo through families over time. Drawing from both her personal experience and years of clinical practice, she discusses the emotional complexity of healing—particularly the balance between accountability, compassion, anger, and forgiveness. Leslie also shares how modalities beyond traditional psychotherapy—including breathwork, nervous system regulation, and neuro-linguistic programming—played an important role in helping her process and integrate childhood trauma. She explains that many previous episodes of the podcast were, in some ways, reflections of her own healing journey. A major theme of the episode is the idea that survival alone is not the endpoint of recovery. Leslie speaks about what it means not only to heal from trauma, but to transform because of it—framing her ability to speak openly today as an act of liberation against the silence she was raised within. The episode also explores Leslie’s spiritual beliefs surrounding consciousness, forgiveness, and the soul’s evolution. Discussing concepts like the Akashic Records and life lessons carried through relationships, she offers a nuanced perspective on forgiveness—emphasizing that forgiveness does not require reconnection, and that healthy healing often involves maintaining strong boundaries. Ultimately, this episode is a message of solidarity for anyone who has struggled to reclaim their voice after trauma. Leslie closes by reminding listeners that healing is possible, that their experiences are real, and that they are not alone in the process. Whether you’re navigating your own recovery journey, interested in trauma psychology, or simply looking for a more honest conversation about healing and identity, this episode offers vulnerability, insight, and hope. Host Dr. Leslie Carr is a psychologist, educator, and host of The Nature of Nurture. Her work explores the intersections of psychology, culture, trauma, healing, and human development. Resources & Links The Nature of Nurture TheNatureofNurture.com Prior Episodes Mentioned: S2 Ep 4, Interview with Michelle Masters “How Our Beliefs Shape Our Experience” (NLP/audio only): https://podcasts.apple.com/us/podcast/interview-with-michelle-masters-how-our-beliefs-shape/id1561379347?i=1000553917982 S4 Ep 8, Exploring the Akashic Records with Helen Vonderheide: https://www.youtube.com/watch?v=tIHKpq-M0NY S4 Ep 9, The Intersection of Mental Health and the Nervous System with Rachel Hardy: https://www.youtube.com/watch?v=r6ieycpevH0&t=28s S4 Ep 10, Exploring Breathwork's Healing Potential with Robert Bahedry: https://www.youtube.com/watch?v=rGRnKDpLnqU&t=1s S1 Ep 1, Beyond Biology (not explicitly mentioned but if you want to learn more about Leslie’s attitudes and beliefs about “mainstream” psychology and mental health, this episode is a great place to start): https://podcasts.apple.com/us/podcast/beyond-biology/id1561379347?i=1000517727592 Patreon Membership https://www.patreon.com/cw/TheNatureofNurture Watch on YouTube https://www.youtube.com/@TheNatureofNurture Listen on Apple Podcasts https://podcasts.apple.com/us/podcast/the-nature-of-nurture/id1561379347 Credits Hosted by Dr. Leslie Carr Written and produced by Dr. Leslie Carr Engineered and edited by Asher Freidberg Recorded at SLAP Studios LA Disclaimer This episode is intended for educational and informational purposes only. It is not a substitute for psychotherapy, mental health treatment, or professional medical advice. If you have questions about your own mental health, please consult a licensed professional.
In this special solo episode of The Nature of Nurture, Dr. Leslie Carr steps away from her usual interview format to share a timely and deeply personal reflection on the current global moment.
Leslie begins by acknowledging the widespread fear and uncertainty many people are experiencing, describing the present as a potentially revolutionary period—one that feels unstable and unpredictable from within. While she recognizes the seriousness of the moment, she also offers a broader historical perspective, reminding listeners that even the darkest periods in human history have often given way to profound transformation and renewal.
She explores the idea that society may be in the midst of a major shift, where existing systems are being challenged or dismantled. Rather than succumbing to fear, Leslie encourages listeners to consider the possibility of co-creating a new world—one that prioritizes humanity, sustainability, and collective well-being over exploitation and extraction.
A central theme of the episode is the concept of an “energetic war”—a struggle not just for power or resources, but for human consciousness itself. Leslie discusses how oppressive forces can attempt to erode autonomy, joy, and a sense of self, emphasizing that protecting these aspects of our humanity is essential. She frames joy, presence, and connection not as distractions, but as forms of resistance.
Alongside calls for civic engagement—such as protesting, voting, and advocating for change—Leslie underscores the importance of self-care and community care. She encourages listeners to disconnect from the constant noise of the digital world and reconnect with real-life experiences: spending time with loved ones, enjoying nature, sharing meals, and cultivating moments of genuine presence and laughter.
Ultimately, this episode is both a grounding reminder and a hopeful call to action. Leslie urges listeners to remain solution-focused, to come together in meaningful ways, and to trust in the collective power of people to shape a better future.
Whether you’re feeling overwhelmed by current events or searching for a more grounded, intentional way to navigate uncertain times, this episode offers reassurance, perspective, and a renewed sense of agency.
Host
Dr. Leslie Carr is a psychologist, educator, and host of The Nature of Nurture. Her work explores the intersections of psychology, culture, trauma, healing, and human development.
Resources & Links
The Nature of Nurture
TheNatureofNurture.com
Patreon Membership
https://www.patreon.com/cw/TheNatureofNurture
Watch on YouTube
https://www.youtube.com/@TheNatureofNurture
Listen on Apple Podcasts
https://podcasts.apple.com/us/podcast/the-nature-of-nurture/id1561379347
Credits
Hosted by Dr. Leslie Carr
Written and produced by Dr. Leslie Carr
Engineered and edited by Asher Freidberg
Recorded at SLAP Studios LA
Disclaimer
This episode is intended for educational and informational purposes only. It is not a substitute for psychotherapy, mental health treatment, or professional medical advice. If you have questions about your own mental health, please consult a licensed professional.
In this episode of The Nature of Nurture, Leslie sits down with Yeshaia Blakeney (aka Shai), co-founder and co-CEO of Recovery Integrity and Antedote Lab—dual diagnosis treatment programs in Los Angeles. With more than twenty years of experience in addiction and mental health treatment, Shai brings both clinical and personal insight into recovery, spirituality, and the limits of conventional treatment models.
Together, Leslie and Shai explore the therapeutic use of psychedelics in addiction treatment, the role of empathy and self-compassion in recovery, and forward-facing models focused on growth and integration. The conversation moves beyond clinical frameworks into deeper questions about consciousness, spirituality, and the nature of reality itself, touching on how mystical or transformative experiences can reshape identity, loosen rigid patterns, and open new pathways for healing.
Through discussions of guilt, shame, connection, and the importance of community, the episode examines what it means for someone to be “stuck” in recovery and how connection, flexibility, and meaning-making may support lasting change. Leslie and Shai also reflect on cultural attitudes toward suffering, effort, and healing, and why fear and risk assessment often shape how new therapeutic approaches are received.
The conversation concludes with a personal story from Shai about what he calls an “empirical miracle,” a deeply meaningful experience that shaped his relationship to spirituality, recovery, and the unknown — inviting listeners to consider how moments of coincidence, meaning, and connection can transform the way we understand our lives.
Guest
Yeshaia Blakeney is the co-founder and co-CEO of Recovery Integrity and Antedote Lab, addiction and dual diagnosis treatment programs in Los Angeles. He is an addiction specialist with more than two decades of experience working in substance abuse and mental health treatment.
Resources & Links
Recovery Integrity Website
https://www.recoverintegrity.com/
Antidote Lab Website
https://antedotelab.com/
The Nature of Nurture
TheNatureofNurture.com
Patreon Membership
https://www.patreon.com/cw/TheNatureofNurture
Watch on YouTube
https://www.youtube.com/@TheNatureofNurture
This podcast is available in all podcast apps but here’s the Apple link:
https://podcasts.apple.com/us/podcast/the-nature-of-nurture/id1561379347
Credits
Hosted by Dr. Leslie Carr
Guest: Yeshaia Blakeney
Produced by Dr. Leslie Carr and Bri Coorey
Recorded at SLAP Studios LA
Disclaimer
This episode includes discussion of psychedelics and mental health treatment. Psychedelics are illegal in many jurisdictions and are not appropriate for everyone. This content is for education and conversation only and is not medical advice.
Host Leslie welcomes environmental lawyer, author, and nonprofit founder Heather White back to The Nature of Nurture for a powerful, wide-ranging conversation about climate, mental health, and hope. Heather is the founder of OneGreenThing.org and author of four books including Eco Anxiety: Saving Our Sanity, Our Kids, and Our Future. Together, Leslie and Heather take an unflinching look at the urgent state of the climate crisis—the political setbacks, the psychological toll on younger generations, and the intersection between environmental collapse and mental health.But while the discussion begins in realism, it ends in empowerment. Heather shares why she still believes it's not too late to change direction—and how everyday actions, collective consciousness, and hope itself are revolutionary tools in shaping a livable future. She introduces the idea of doing “one green thing” each day, explains why both individual and systemic change are essential, and offers insight into her “Service Superpower Assessment” that helps people connect their unique strengths to meaningful action.Heather and Leslie also discuss creative long-term thinking inspired by Heather’s TED Talk, Eco Anxiety as a Message from Our Future Selves—a call to imagine the kind of world we could build by 2050 if we act with courage, compassion, and vision today. This conversation covers:How climate anxiety impacts young peopleWhy culture and politics must shift togetherSimple, actionable ways to live with purpose in the face of crisisThe role of imagination in transforming fear into hopeGuest Heather White is an environmental lawyer, advocate, and founder of OneGreenThing.org, a nonprofit addressing climate and mental health through joyful daily action. She has served in leadership roles on Capitol Hill, worked on Al Gore’s presidential campaign, and is the author of Eco Anxiety: Saving Our Sanity, Our Kids, and Our Future and 60 Days to a Greener Life. Her TED Talk, Eco Anxiety as a Message from Our Future Selves, invites audiences to turn fear into creativity and stewardship.Resources & LinksThe Nature of NurtureTheNatureofNurture.com One Green Thing:OneGreenThing.orgPatreon Membershiphttps://www.patreon.com/cw/TheNatureofNurtureWatch on YouTubehttps://www.youtube.com/@TheNatureofNurtureThis podcast is available in all podcast apps but here’s the Apple link: https://podcasts.apple.com/us/podcast/the-nature-of-nurture/id1561379347CreditsHosted by Dr. Leslie CarrGuest: Heather WhiteProduced by Dr. Leslie Carr, Bri Coorey, and Asher FreidbergRecorded at SLAP Studios LA
Host Leslie is joined by Orly Israel, founder of The Listening Table, which offers judgment-free spaces where people can sit down and be heard without interruption, advice, or fixing. Orly shares how his listening practice began through a prison communication workshop, how “just listening” can build trust faster than we think, and what he’s learned from years of hearing strangers’ real stories in public.
The conversation also turns deeply personal as Orly reflects on losing his home in the Palisades Fire, and the long tail of trauma that followed: displacement, instability, guilt, and the challenge of rebuilding a grounded life while trying to stay mission-driven. Together, Leslie and Orly explore the loneliness epidemic, the role of connection in preventing crisis, why men struggle to form emotionally supportive friendships—as well as what it looks like to show up for people in the aftermath of disaster.
Guest
Orly Israel is the founder of The Listening Table, an initiative offering neutral, judgment-free spaces where people can be heard without interruption or advice. Since 2020, the project has been viewed online by millions and has inspired dozens of listening tables worldwide.
Resources & Links
The Listening Table
OrlyIsrael.com
The Nature of Nurture
TheNatureofNurture.com
Patreon Membership
https://www.patreon.com/cw/TheNatureofNurture
Watch on YouTube
https://www.youtube.com/@TheNatureofNurture
Credits
Hosted by Dr. Leslie Carr
Guest: Orly Israel
Produced by Dr. Leslie Carr and Bri Coorey
Recorded at SLAP Studios LA
Dr. Leslie Carr sits down with her friend Dr. Radhika Dirks, an AI technologist and global advisor, for a wide-ranging conversation about how artificial intelligence is reshaping mental health, attention, intimacy, parenting, work, and the planet. Dr. Dirks breaks down why AI can feel so compelling, how “AI psychosis” and attachment can emerge for vulnerable users, and what it means to be intentional with tools designed to keep us engaged. Together, Leslie and Radhika explore the ethical stakes of building addictive systems, the difference between human connection and AI companionship, and practical ways to protect your nervous system and your family in a world where AI is already everywhere.
About the Guest
Dr. Radhika Dirks is a global AI advisor and founder/CEO known for building ambitious AI companies and advising organizations on the future of intelligence (radhikadirks.com).
Resources & Links
Dr. Radhika Dirks website
https://www.radhikadirks.com
Dr. Radhika Dirks’ book
https://www.radhikadirks.com/book
The Nature of Nurture
TheNatureofNurture.com
Patreon Membership
https://www.patreon.com/cw/TheNatureofNurture
Watch on YouTube
https://www.youtube.com/@TheNatureofNurture
This podcast is available in all podcast apps but here’s the Apple link:
Credits
Hosted by Dr. Leslie Carr
Guest: Dr. Radhika Dirks
Produced by Dr. Leslie Carr and Bri Coorey
Recorded at SLAP Studios LA
Nature of Nurture is a space for real talk, big questions, and grounded hope. In a time when climate anxiety, uncertainty, and burnout are shaping how we think about the future, this show invites you to pause, tune into your intuition, and reconnect with what actually gives you agency.
Each episode blends science, storytelling, and soul—exploring how personal action, community care, and small daily practices can create meaningful change without requiring perfection or overwhelm. From climate grief to purpose, from policy to personal legacy, this is about learning the rules, breaking the ones that don’t serve us, and finding sustainable ways to show up for the planet and the next generation.
If you’re looking to feel informed, empowered, and surprisingly energized about the future, you’re in the right place.
Come along—we’ve got paradigms to shift.
Season Five starts now.
In this Season Five opener of The Nature of Nurture, Dr. Leslie Carr sits down with her friend and collaborator Julia de’Caneva for a candid, expansive conversation about mortality, meaning, and what it actually takes to live fully.
Julia is a cancer survivor, holistic health coach, writer, and death care educator whose work centers on integrating wellness with an honest relationship to death. Together, Leslie and Julia explore why modern culture avoids conversations about dying, how mortality awareness can deepen our appreciation for life, and how nervous system regulation helps us stay present with fear, grief, and uncertainty.
This episode weaves together themes of healing, burnout, capitalism, nature, spirituality, embodiment, and curiosity, offering listeners an invitation to stop avoiding the inevitable and instead use it as a guide for living more intentionally.
About the Guest
Julia de’Caneva is a cancer survivor, holistic health coach, writer, and death care educator. She is the creator of If It’s the Last Thing I Do and the co-founder of Elemental, a wellness company devoted to reshaping the human relationship with nature, embodiment, and mortality.
Julia and Leslie also co-lead in-person workshops focused on nervous system regulation and embodiment.
Resources & Links
If It’s the Last Thing I Do — Julia de’Caneva
https://www.ifitsthelastthingido.com/
Elemental
https://www.experienceelemental.com/
The Nature of Nurture
https://lesliecarr.com/podcast/
Patreon Membership
https://www.patreon.com/cw/TheNatureofNurture
Watch on YouTube
https://www.youtube.com/@TheNatureofNurture
Credits
Hosted by Dr. Leslie Carr
Guest: Julia de’Caneva
Produced by Dr. Leslie Carr & Bri Coorey
Recorded at SLAP Studios LA
Season 5 is on the way! In this announcement, Leslie shares exciting updates about the upcoming launch in January, the new Patreon community with early episode access, bonus content, and monthly live calls with Julia De’Caneva. After a season of growth behind the scenes, the show is ready for its next chapter.
The Nature of Nurture Patreon link
Host Leslie sits down with certified breathwork practitioner Robert Bahedry to explore the transformative power of breathwork. Rooted in ancient yoga pranayama practices, breathwork serves as a potent form of energy medicine that promotes holistic healing across physical, emotional, mental, and spiritual dimensions. Robert shares his personal journey from yoga student to instructor, emphasizing how mastering breathwork reduced his cravings for substances like alcohol, and enhanced his overall wellbeing.
Leslie and Robert discuss the concept of how trauma is stored in our tissues, and how breathwork releases that trauma at the cellular level. They also address societal programming around masculinity and how it limits emotional expression. Roberts offers valuable insights into balancing masculine and feminine energies to reconcile internal conflicts and foster a more holistic self.
Links mentioned in the episode:
- Watch this episode on YouTube
- Robert’s website
- Follow Robert on Instagram
Show Credits:
- Show created and produced by Leslie Carr with the help of:
- Dawn Forrester, episode co-producer
- Raphaello, post-production supervisor
- Sarah Carefoot, media manager
- Recorded by Danesha Brown at WTF Studios, Los Angeles
Host Leslie is joined by Rachel Hardy, intuitive coach and mentor, to explore the profound impact our nervous systems have on mental health and overall wellbeing. Rachel shares how her journey to becoming a nervous system regulation expert was influenced by both her professional experience in injury recovery and chronic pain management, and her personal health struggles with autoimmune conditions and depression.
Rachel explains how our bodies store trauma, and how our nervous systems evolve through social engagement, particularly during infancy. Leslie and Rachel also discuss the often-overlooked connection between nervous system dysregulation and common mental health challenges, such as anxiety and depression.
They challenge traditional cognitive-only approaches to healing, advocating for a more holistic method that incorporates body awareness and physical manifestations of emotions. Rachel also emphasizes the significance of how understanding and regulating our nervous systems can transform our lives and enable us to live on our own terms.
Links mentioned in the episode:
- Watch this episode on YouTube
- Rachel’s website
- Join The Resilient Goddess, Rachel’s Facebook group
- Follow Rachel on Instagram
- Learn more about Dr. Peter Levine and Somatic Experiencing
- “When Did Everyone Get So ‘Dysregulated’? How managing our mental health became a matter of monitoring our nervous systems” via The Cut
Show Credits:
- Show created and produced by Leslie Carr with the help of:
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded in part at WTF Studios, Los Angeles
Helen Vonderheide joins Leslie for a fascinating discussion about the world of the Akashic Records. Helen provides a clear and concise explanation of what the Akashic Records are, describing them as an archive of our soul's journey stored in an etheric field. She also shares her personal journey of discovering the Akashic Records, starting with a transformative reading in 2012 that inspired her to learn how to access them for herself.
Helen reflects on her upbringing in Chicago, where she felt a calling to connect with something greater than herself from a young age. Raised in a Catholic environment, she later explored Buddhism, finding resonance in its universal and inclusive teachings. This spiritual exploration eventually led her to the Akashic Records, where she discovered a profound connection to her soul's journey.
She shares the challenges and breakthroughs she encountered in her journey of learning to access the Akashic Records, from struggling with the traditional prayer to accessing the records to finding her unique invocation method. Evidence for this methodology is also discussed.
Links mentioned in the episode:
- Watch this episode on YouTube
- Helen’s website
- Follow Hellen on Instagram
- Books that can help you learn more:
- "How to Read the Akashic Records: Accessing the Archive of the Soul and Its Journey" by Linda Howe
- “Science and the Akashic Field An Integral Theory of Everything” by Ervin Laszlo
Show Credits:
- Show created and produced by Leslie Carr with the help of:
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded in part at WTF Studios, Los Angeles
Host Leslie is joined by multidisciplinary artist and author Scott Nathan who shares some incredible and wild stories from his life. He discusses his unexpected journey to TikTok fame and the success of his book, "The Big Book of Bad Decisions." Scott also recounts the fascinating story of how a medium helped him find his birth family, providing concrete and actionable information that led him to connect with his half-sisters.
The conversation dives into the complexities of mental health, family dynamics, and the impact of past traumas while also exploring how Scott's own experiences and upbringing shaped his perspective on life and relationships. Scott's reflections on meeting his biological mother shed light on the complex interplay between genetics and environment in shaping our lives, highlighting the importance of understanding the factors that influence our mental health and well-being. Scott and Leslie also discuss the importance of understanding and accepting one's past while embracing the journey of self-discovery and growth.
Links mentioned in the episode:
- Watch this episode on YouTube
- Scott’s website
- Follow Scott on TikTok
- Buy a copy of Scott’s book, “The Big Book of Bad Decisions”
- Connect with medium, Carissa Schumacher
- Listen to The Nature of Reality with physicist Radhika Dirks, from season two of The Nature of Nurture
Show Credits:
- Show created and produced by Leslie Carr with the help of:
- Carly Quellman, Production assistant
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded at WTF Studios, Los Angeles
June Johnson, entrepreneur, model, and advocate, joins host Leslie for a wide-ranging conversation where she candidly shares her personal journey, including her rebellious phases, grappling with double consciousness as a Black woman, and her transition into entrepreneurship in the cannabis space after facing racial discrimination at a former workplace.
June grew up surrounded by strong Black role models, dedicated to community empowerment. Her great-grandfather helped register Black voters, and her cousin was Atlanta's first Black mayor at age 35. This environment nurtured her critical thinking and activism. Her mother also exposed her to various spiritual practices, shaping June's open-minded approach to faith and philosophies.
She shares her mantra of "resist, rest, repeat," emphasizing the significance of taking action, practicing self-care, and continuously engaging in the fight for justice. She explores how the idea that true activism involves not only being aware of issues but also mobilizing towards tangible solutions.
June and Leslie also discuss the importance of creating a positive vision for the future, sharing how focusing on a constructive and hopeful picture of the world can inspire action and collective change. By visualizing a world free from oppressive systems like white supremacy and patriarchy, we can work towards a more inclusive and equitable society.
Navigating the cannabis industry as a Black woman has brought new challenges. June recounts launching her own businesses after facing racism, harassment, and unethical conduct at a previous cannabis company. She's now focused on educating others about cannabis for wellness through her Weed Doula consultancy and throwing cannabis-themed events via Collective High.
Links mentioned in the episode:
- Watch this episode on YouTube
- June’s Linktree
- The Weed Doula on Instagram
- Get in touch with June via email
- Collective High
- We The People on Geneva
- Buy a copy of "Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being” by Deepak Chopra
- Listen to June’s podcast, Sunday Soul Sessions on Patreon
- Learn more about 40 Tons and support the 40 Tons Foundation
- Watch Slavery by Another Name
Show Credits:
- Show created and produced by Leslie Carr with the help of:
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded in part at WTF Studios, Los Angeles
Reproductive autonomy isn't just about the right to choose; it's also about the ability to shape one's destiny. Host Leslie is joined by Jill Filipovic, a former lawyer turned journalist, who is dedicated to the critical issues of women's rights and reproductive freedom.
Jill shares how her early disillusionment with media coverage of the Iraq War led her to pursue a law career initially, before pivoting to journalism full-time to focus on human rights issues impacting women globally. She explores the evolving landscape of women's rights, examining the profound influence of reproductive autonomy on women's physical, mental, and financial health and the broader implications for society in areas such as climate change, migration, and conflict.
Jill and Leslie also share personal insights on the privilege of being able to choose whether or not to become a mother, and how this has profoundly shaped the trajectories of their own lives and careers. The episode concludes with Jill highlighting the intersections between her journalism work and her passion for leading international yoga and writing retreats that foster community, creativity, and self-actualization within feminist spaces.
Links mentioned in the episode:
- Watch this episode on YouTube
- Jill’s website
- Follow Jill on Twitter
- Subscribe to Jill’s Substack newsletter
- Follow Jill on Instagram
- On The Ground retreats
- Listen to Experiencing Postpartum Psychosis with Lisa Abramson, from season one of The Nature of Nurture
- The National Abortion Federation
- The Brigid Alliance
- Center for Reproductive Rights
- Register to vote
- Learn more about the Turnaway Study
Show Credits:
- Show created and produced by Leslie Carr with the help of:
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded at WTF Studios, Los Angeles and New York
Have the quick fixes provided by psych meds caused us to overlook the real, underlying causes in our mental health struggles? Psychiatrist Dr. Josef Witt-Doerring joins host Leslie to explore the current treatment model that puts profit before patient well-being and encourages the overprescription of drugs in mental healthcare.
Dr. Josef shares how the psychiatric care system resembles more a conveyor belt of treatment - quick evaluations and prescription solutions - rather than a holistic approach to understanding and addressing the root causes of mental distress. A passionate advocate for deprescribing, he also shares heart-wrenching stories and expert insights on the urgent need for a tailored approach to mental healthcare. He peels back the curtain to expose the pharmaceutical industry's influence on the industry and questions the wisdom of a system that frequently overprescribes antidepressants.
Dr. Josef also shares the risks of long-term medication use, such as emotional blunting and post-SSRI sexual dysfunction (PSSD), and the daunting journey of medication tapering. The conversation wraps up with an honest reflection on the journey of understanding depression in the context of our environment and the challenges faced by those navigating the daunting process of antidepressant withdrawal.
Links mentioned in the episode:
- Watch this episode on YouTube
- Learn more about the Taper Clinic
- What is PSSD?
- Dr. Josef’s YouTube channel
Show Credits:
- Show created and produced by Leslie Carr with the help of:
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded at WTF Studios, Los Angeles
How does our mental health impact our environment? How does our environment impact our mental health? Your host Leslie is joined by Shira Gill, a globally recognized home organizing expert and best-selling author of 'Minimalista' and 'Organized Living’ to discuss these questions and more, focusing on the profound impact of minimalism and organization on mental health.
Shira shares her personal journey from a childhood seeking control amidst chaos to becoming an advocate for intentional living through decluttering. She emphasizes that organization is about more than just arranging physical spaces; it's a tool for managing mental health, fostering personal transformation, and navigating loss in a controlled, positive manner.
Through her practice, Shira has witnessed remarkable changes in her clients' lives, affirming that simplifying one's environment can lead to greater happiness and fulfillment. Shira also touches on the cultural aspects of clutter and consumerism, especially focusing on how these challenges manifest differently across the globe. The conversation concludes with actionable advice for taking small steps towards organized living, emphasizing the beneficial impacts of minimalism on both mental well-being and personal growth.
Links mentioned in the episode:
- Watch this episode on YouTube
- Connect with Shira:
- Website
- The Fifteen-Minute Win: How to Start Taking Action
Show credits:
- Show created and produced by Leslie Carr with the help of:
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded at WTF Studios, Los Angeles
Leslie sits down with producer, dancer, and choreographer Just Jet (simply known as Jet) for a raw and honest discussion of mental health, suicidal thoughts, and the impact of public scrutiny on personal wellbeing. Jet shares his remarkable journey from busking on the streets to winning MTV’s America's Best Dance Crew and eventually working with icons like Bruno Mars and Taylor Swift. While this might sound like a dream come true, Jet also discusses the less often talked about, yet significant personal mental health battles and public downfall he dealt with as a result of that fame.
He shares his experience of being canceled during the COVID pandemic — a time already ripe with emotional upheaval and how it amplified his feelings of isolation and disconnection, leading to thoughts of suicide. Jet now focuses his creative energy on music production and is an active advocate in mental health who works to help people understand the significance of connection, gratitude, and finding your purpose.
Warning that this discussion includes a conversation about suicide so if you think you shouldn’t hang out for that, take care of yourself.
Links mentioned in the episode:
- Watch this episode on YouTube. Because this conversation includes political speech in the form of references to Israel and Gaza, the original version of the video on YouTube had to be edited in order to meet their policy guidelines. The version of the conversation that exists here in your podcast app remains unedited.
- You can find Jet @JustJet across all social media platforms, or you can follow him on Instagram here.
- If you are struggling with suicidal thoughts, in the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, 7 days a week. Or use the Lifeline Chat at 988lifeline.org/chat. Services are free and confidential.
Host Leslie is joined by Dr. Jennifer Ellice, founder of the Golden Afternoon Ketamine Clinic and emergency room physician, to discuss psychedelic therapy and how ketamine specifically can help with depression, addiction, PTSD, and more. Dr. Jenn shares her journey from working in a methadone clinic to discovering the healing powers of ketamine in the ER. She shares compelling stories from her practice, highlighting the profound changes in perspective, emotional insights, and healing possible with this approach. Their discussion also touches on the broader implications for mental health care within a capitalist system. Finally, Dr. Jenn provides advice for individuals who are curious about exploring psychedelic therapy, emphasizing the importance of guided, respectful journeys.
Links mentioned in the episode:
- Watch this episode on YouTube
- Learn more about Golden Afternoon, Dr. Jenn’s Ketamine Clinic
- What is neuroplasticity?
- Listen to The Nature of Reality, Rhadika Dirks’ Nature of Nurture episode
Show credits:
- Show created and produced by Leslie Carr with the help of:
- Carly Quellman, Production assistant
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded at WTF Studios, Los Angeles
Welcome to season four of The Nature of Nurture with Dr. Leslie Carr, which is being filmed with video for the first time! Buckle up for this season, which covers topics including surviving suicidal feelings, issues with psychiatric medications, the impact of cultural and political aspects on mental well-being, unexplored scientific questions, and more.
Links mentioned in the episode:
- The Nature of Nurture trailer
Show Credits:
- Show created and produced by Leslie Carr with the help of:
- Carly Quellman, Production assistant
- Raphaello, Post-production supervisor
- Sarah Carefoot, Media Manager
- Recorded at WTF Studios, Los Angeles
Season 4 of The Nature of Nurture is on its way, and there are some exciting changes you’ll want to know about! Please listen to this welcome message to find out more.
Written & narrated by Leslie Carr
Edited by Amanda McGrane at Cassiopeia Studio
Links Mentioned in this Episode:
The Nature of Nurture YouTube channel
Your host Leslie sits down with the founder of Sapien Labs, Tara Thiagarajan, to discuss their cutting edge research. The role that technology and environmental toxins play in mental health, among other things, are discussed.
Links Mentioned in this Episode:
SapienLabs.org
Nature.com: The impact of socioeconomic and stimulus inequality on human brain physiology = https://sapienlabs.org/wp-content/uploads/2021/06/The-impact-of-socioeconomic-and-stimulus-inequality-on-human-brain-physiology.pdf
You, Rewired: How Modernity Changes the Brain = https://interestingengineering.com/science/you-rewired-how-modernity-changes-the-brain
Vox: A survey on global mental well-being shows that the kids are not all right = https://www.vox.com/23013483/mental-health-pandemic-young-people-sapien-labs
World Economic Forum: Our world is in the grip of a mental health crisis - here’s what we can do to help = https://www.weforum.org/agenda/2021/04/world-mental-health-crisis-covid-19/
The Washington Post: The crisis of student mental health is much vaster than we realize = https://www.washingtonpost.com/education/2022/12/05/crisis-student-mental-health-is-much-vaster-than-we-realize/
Leslie sits down with British filmmaker Liz Smith to talk about two of her documentaries which focus on the role that the internet is playing in our changing world. They begin by talking about I Am Gen Z (now available on Amazon Prime), and how social media has impacted this generation of people that have never lived without it. They continue with the next film that’s in development called The Deadline, which will explore how social media is creating a politically polarized society, and the impact that will have on our ability to solve big problems like climate change.
Links Mentioned in this Episode:
- Liz’s website: https://liz-smith.com/
- I Am Gen Z on Amazon Prime in the US: https://www.amazon.com/I-Am-Gen-Jamie-Bartlett/dp/B0B6T22PS6/ref=sr_1_1?crid=2V6WZV6MJCG7Z&keywords=i+am+gen+z&qid=1676377092&sprefix=i+am+gen+z,aps,156&sr=8-1
- How to see I Am Gen Z outside of the US: https://iamgenzfilm.com/screenings/
- To learn more about The Deadline and how to support the film: https://thedeadlinefilm.org/
- The Nature of Nurture is produced by Amanda Mayo at Cassiopeia Studio
Host Leslie sits down with Tracey Higgins to explore Tracey’s full recovery from schizophrenia without medication. They discuss the role that trauma played in her symptoms, and the controversy that surrounds her message that recovery from schizophrenia is possible.
Links Mentioned in this Episode:
- Tracey’s book: https://www.amazon.com/Girl-Bridge-Memoir-Tracey-Higgins/dp/1777595215
- Tracey’s website: www.fullrecoveryfromschizophrenia.ca
- Eleanor Longden TED talk: https://www.ted.com/talks/eleanor_longden_the_voices_in_my_head?language=en
- The relatively low rate (33%) of concordance in identical twins indicates that other factors besides genetics are at play in schizophrenia development: https://www.verywellhealth.com/is-schizophrenia-genetic-5104852
- The Nature of Nurture is produced by Amanda Mayo at Cassiopeia Sudio
Host Leslie talks about the psychology of money with expert Barbara Stanny Huson. They talk about how a person’s personal history impacts their relationship with money - about how to change it.
Links mentioned in the episode:
- Barbara Ehrenreich: Nickel and Dimed: On (Not) Getting By in America. In 2001 when the book was published, 60% of US citizens made less than $68k per year.
- Real median US household income was $70,784 in 2021: https://www.census.gov/library/publications/2022/demo/p60-276.html
- Barbara’s books are an excellent resource and all of them can be found right here: https://www.amazon.com/stores/Barbara-Stanny/author/B00IZU358G?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
- Leslie’s other favorite books about money and personal finance are You Are a Badass at Making Money by Jen Sincero and The Soul of Money by Lynne Twist.
- The Nature of Nurture is produced by Amanda Mayo at Cassiopeia Studio.
Leslie interviews wellness icon Quentin Vennie about his life growing up in West Baltimore on the front lines of the drug trade, and his journey to wellness. They discuss panic attacks and the nature of anxiolytic drugs, and the role that juicing, yoga, and meditation played in his mental health recovery.
Links mentioned in the episode:
- Equitea.com
- Quentin’s memoir is Strong in the Broken Places: A Memoir of Addiction and Redemption Through Wellness.
- www.quentinvennie.com
- The Nature of Nurture is produced by Amanda Mayo at Cassiopeia Studio
Your host Leslie sits down with political scientist Dr. Caroline Heldman to discuss the role that female body objectification plays in sex and a woman’s role in society at large. Issues related to advertising, media, and culture are discussed. Warning: This discussion contains graphic discussions of pornography that includes descriptions of sexual assault. This conversation isn’t suitable for very young children, and survivors of sexual assault should listen with caution.
Links mentioned in the episode:
- The release of the book has been delayed (as of 1/30/23) but you can follow Caroline on Amazon here to be alerted when it’s published.
- drcarolineheldman.com
- The Nature of Nurture is produced by Amanda Mayo at Cassiopeia Studio.
Exploring the different facets of the human condition in Season 3. Some of those facets include, sex, drugs, and technology. Tune in now!
Links:
- drlesliecarr.com
- The Nature of Nurture is produced by Cassiopeia Studio
Connect with Contributors:
Dr. Leslie Car: lesliecarr.com
Radhika Dirks: @radhikadirks on Instagram and https://xlabs.ai/
Links Mentioned in the Episode:
- The Fabric of the Cosmos with physicist Briane Greene on PBS: https://www.pbs.org/wgbh/nova/series/the-fabric-of-the-cosmos/
- Donald Hoffman TED talk Do we see reality as it is?: https://www.youtube.com/watch?v=oYp5XuGYqqY
- Hyperspace by Michio Kaku (Leslie’s favorite book about theoretical physics and the magical nature of reality): https://www.amazon.com/Hyperspace-Scientific-Parallel-Universes-Dimension/dp/0385477058
- Physics and Philosophy: The Revolution in Modern Science by Werner Heisenberg https://www.amazon.com/Physics-Philosophy-Revolution-Modern-Science/dp/0061209198
- Science, Order, and Creativity: A Dramatic New Look at the Creative Roots of Science and Life by David Bohm https://www.amazon.com/Science-Order-Creativity-Dramatic-Creative/dp/0553344498
- The article about the placebo effect and knee surgery: https://www.sciencedaily.com/releases/2002/07/020712075415.htm
- An explanation of the Sapir-Whorf hypothesis of linguistic relativity: https://www.theguardian.com/education/2014/jan/29/how-words-influence-thought
- An explanation of Gödel’s Incompleteness Theorems: https://plato.stanford.edu/entries/goedel-incompleteness/
Connect with Contributors:
Dr. Leslie Car: lesliecarr.com
Fatimata Sanogo: @fatimatayoga on Instagram and https://sahelsage.org/
Links Mentioned in this Episode:
- Her book (31 Universal Spiritual Principles: A Daily Guide and Tool for spiritual growth, joy and empowerment, from the teachings of Michael Bernard Beckwith.): https://www.amazon.com/Universal-Spiritual-Principles-Fatimata-Sanogo/dp/0999257323
- The article about the knee surgery: https://www.sciencedaily.com/releases/2002/07/020712075415.htm
- The outcomes paradox: Schizophrenia patients in developing countries seem to fare better than their Western counterparts https://www.nature.com/articles/508S14a
- Her non-profit: https://sahelsage.org/
Connect with Contributors:
Dr. Leslie Car: lesliecarr.com
Michelle Masters: https://michellemastersnlp.com/
Links Mentioned in this Episode:
- Heart of the Mind - Engaging Your Inner Power to Change with Neuro-Linguistic Programming
- The brain didn’t perceive the color blue and it wasn’t mentioned in early writing: https://www.dunnedwards.com/colors/specs/posts/color-blue-history
- Joe Dispenza: https://drjoedispenza.com/
- Michelle’s book, Money Magic: Clear Your Path to Money, Time, and Happiness
Connect with the Contributors:
Alicia’s website is Ritualco.co
Leslie's website is lesliecarr.com
Links mentioned in the episode:
- Brain Over Binge (book): https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702
- Learned Optimism (book): https://www.amazon.com/Learned-Optimism-Change-Your-Mind/dp/1400078393
- https://facebook.com/groups/resilienceroundtable
- 60% of women have eating disorders: https://www.sciencedaily.com/releases/2008/04/080422202514.htm#:~:text=FULL%20STORY-,Sixty%2Dfive%20percent%20of%20American%20women%20between%20the%20ages%20of,North%20Carolina%20at%20Chapel%20Hill.
- Facebook community Food Body Self: https://www.facebook.com/groups/resilienceroundtable/?multi_permalinks=630692628141695%2C626169768593981%2C626172615260363%2C626169591927332%2C626171835260441¬if_id=1642449609687348¬if_t=group_activity&ref=notif
Connect with the Contributors:
Erika's website is TRISF.com
Leslie's website is lesliecarr.com
Links From This Episode:
https://terryreal.com/
Connect with the Contributors:
Leslie's website is lesliecarr.com
Erica can be found at TRISF.COM
Links Mentioned in This Episode:
https://terryreal.com/
Thanks for listening to Season 1 of The Nature of Nurture! Tune into this quick bonus episode to hear a teaser for Season 2.
Connect with Heather: OneGreenThing.org @OneGreenThing on Instagram @MyOneGreenThing on Twitter
Links From This Episode:
- The book Leslie’s mother got for her when she was 19 years old that awakened her interest in physics was Michio Kaku’s Hyperspace (https://www.barnesandnoble.com/w/hyperspace-michio-kaku/1138748797). Some of her other favorite titles are The Elegant Universe by Brian Greene (http://www.briangreene.org/the-elegant-universe/), A Brief History of Time by Stephen Hawking (https://www.barnesandnoble.com/w/brief-history-of-time-stephen-hawking/1100328875), and Relativity: The Special and General Theory by Albert Einstein (https://www.barnesandnoble.com/w/relativity-albert-einstein/1100059699).
- CNN - the Google satellite link, forty years of climate change time-lapse: https://www.cnn.com/videos/business/2021/04/15/google-earth-timelapse-zw-orig.cnn-business/video/playlists/business-google/
- www.350.org
- An article on the connection between climate change and covid: https://www.theguardian.com/business/2020/oct/02/covid-19-and-the-climate-crisis-are-part-of-the-same-battle
- An article about people deciding not to have children because of the climate crisis: https://www.theguardian.com/environment/2020/nov/27/climate-apocalypse-fears-stopping-people-having-children-study
- The work of David Quammen: https://www.davidquammen.com/
- Project Drawdown: https://drawdown.org/
- The Sunrise Movement: https://www.sunrisemovement.org/?ms=SunriseMovement-WeAreTheClimateRevolution
- The Scientific American article Leslie mentions: https://www.scientificamerican.com/article/therapists-are-reckoning-with-eco-anxiety/
- The image Heather references about the koala that has “mental health issues” https://www.instagram.com/p/CN80qhPJY2P/
- Some additional information about Freddie Gray: https://www.theguardian.com/us-news/2016/jul/20/freddie-gray-death-haunts-man-filmed-video-baltimore
- Some additional information about Eric Garner: https://www.theguardian.com/us-news/video/2014/dec/04/i-cant-breathe-eric-garner-chokehold-death-video
Connect with Cuyler:
Cuylerballenger.com
https://lawndaleartcenter.org/exhibition/cuyler-ballenger/
Instagram: @snake_ballenger
Connect with Lawdale:
lawndaleartcenter.org
Instagram: @lawndaleartcenter
Links From This Episode:
- Crazy Like Us book: https://www.simonandschuster.com/books/Crazy-Like-Us/Ethan-Watters/9781416587095
- Crazy Like Us article: https://www.nytimes.com/2010/01/10/magazine/10psyche-t.html
- CDC opioid overdose stats 1999-2019: https://www.cdc.gov/drugoverdose/epidemic/index.html
- SF covid data 2019-2020: https://www.sfchronicle.com/local-politics/article/It-didn-t-have-to-happen-2020-was-15872937.php
- Two research articles that address the relationship between stigma and the biomedical model of psychological suffering https://pubmed.ncbi.nlm.nih.gov/28942615/ and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6234201/
- Some information about the work of Nan Goldin: https://www.sfmoma.org/artist/nan_goldin/
- Nan Goldin’s protest against the Sackler family: https://www.newyorker.com/news/our-columnists/nan-goldin-leads-a-protest-at-the-guggenheim-against-the-sackler-family
- The death and life of Dash Snow: https://www.nytimes.com/2009/07/26/nyregion/26dash.html
- Research supporting the idea that in monozygotic twins the rate of concordance is 30-40%: https://www.researchgate.net/publication/12503715_Twin_studies_in_schizophrenia_with_special_emphasis_on_concordance_figures
- TED talk given by Eleanor Longden, where she shares how talk therapy helped her heal from a diagnosis of Schizophrenia: https://www.ted.com/speakers/eleanor_longden
Connect with Lisa: www.lisaabramson.com + @lisaaabramson on Twitter and Instagram.
Links From This Episode:
Giving Birth Landed Me In the Psycho Ward:
https://www.nytimes.com/2020/04/17/parenting/postpartum-psychosis-motherhood.html
Information on the link between sleep deprivation and psychotic experiences:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6048360/#:~:text=The%20finding%20that%20sleep%20deprivation,8%2C%2010%E2%80%9312)
Connect with Corey: www.coreyponder.com, @coreytponder on Twitter and Instagram.
Links From This Episode:
Some pieces that Corey has written on confronting the idea of being Black in America:
- https://www.coreyponder.com/single-post/i-am-a-black-man
- https://www.coreyponder.com/single-post/failure-of-belief-is-why-america-fails
- https://www.coreyponder.com/single-post/tired-of-the-loop
- https://www.coreyponder.com/single-post/the-seven-stages-of-progress-blacklivesmatter-and-national-healing-1
- https://www.coreyponder.com/single-post/are-you-really-ready-to-be-an-ally
- https://www.coreyponder.com/single-post/empathy-is-powerful-make-it-a-daily-habit
The article about “centering” Leslie referenced:
https://www.thegoodtrade.com/features/decentering-yourself
And Corey mentioned The New Jim Crow by Michelle Alexander:
www.newjimcrow.com
Connect With The Contributors:
Bart Magee: https://www.accessinst.org/ Twitter @bartmagee @accessInstSF Insta @bartmagee @accessinstsf
Blythe Adamson: blytheadamson.com Twitter: @DrBlytheAdamson Instagram: @DrBlytheAdamson
Luis Perez: https://www.ifrsf.org/ https://www.drluisperez.com/
Links From This Episode:
- FAA Traffic by the Numbers: https://www.faa.gov/air_traffic/by_the_numbers/
- Forbes article about global air travel: https://www.forbes.com/sites/tamarathiessen/2020/04/01/40-percent-less-flights-worlwide-air-travel-restrictions/?sh=914607e60790
- Washington Post - 96% of covid cases have been transmitted indoors: https://www.washingtonpost.com/health/2021/04/13/covid-outside-safety/
- El Pais article about how aerosols function indoors: https://english.elpais.com/society/2020-10-28/a-room-a-bar-and-a-class-how-the-coronavirus-is-spread-through-the-air.html
- Covid impacts the latino population at three times the rate of white people: https://www.reuters.com/article/us-health-coronavirus-california/california-latinos-contracting-covid-19-at-three-times-rate-of-whites-idUSKCN24T2UI
- How to Hug During a Pandemic (NYT): https://www.nytimes.com/2020/06/04/well/family/coronavirus-pandemic-hug-mask.html
Connect With The Contributors:
- Dr. Janja Lalich: http://cultresearch.org/ Twitter = @Janja_Lalich, and Facebook = https://www.facebook.com/Janja-Lalichs-Cults-Extremism-Page-183221905078546/
- Dr Leslie Carr: www.lesliecarr.com and @DrLeslieCarr on Twitter and Instagram
Links From This Episode:
- Some additional information about The Milgram Shock Experiments: https://www.simplypsychology.org/milgram.html#:~:text=Results%3A-,Results%3A,18%20variations%20of%20his%20study.
- Dr. Lalich mentions the NXIVM cult and there are two good documentaries if you haven’t seen them. There’s The Vow on HBO (https://www.hbo.com/the-vow/season-1) and Seduced on Starz (https://www.starz.com/us/en/series/seduced-inside-the-nxivm-cult/59967).
- Dr. Lalich also references the Heaven’s Gate cult and there’s also a very thorough documentary about that on HBO (https://en.wikipedia.org/wiki/Heaven%27s_Gate:_The_Cult_of_Cults) but (a note from Leslie): This is the stuff of nightmares so watch out if you’re extra-sensitive.
- We also talk about QAnon and HBO did a series about that as well: https://www.hbo.com/q-into-the-storm
- The Cult of Trump by Steven Hassan (for those who are curious): https://www.amazon.com/Cult-Trump-Leading-Explains-President/dp/1982127333
- Dr. Sherrie Campbell: www.drsherriecampbell.com. Instagram = @Dr.Sherrie, Twitter = @Dr_Sherrie, and Facebook = SherrieCampbellPhD.
- Dr Leslie Carr: www.lesliecarr.com and @DrLeslieCarr on Twitter and Instagram
Links From This Episode:
- David Pelzer, A Child Called It: https://www.amazon.com/Child-Called-Childs-Courage-Survive/dp/1558743669
- The Myers Briggs Personality Inventory: https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/
- Educated, a memoir by Tara Westover: https://www.amazon.com/Educated-Memoir-Tara-Westover/dp/0399590501
- Resilience by Erik Greitens: https://www.amazon.com/Resilience-Hard-Won-Wisdom-Living-Better/dp/0544705262
- But It’s Your Family… (Dr. Sherrie’s book on the subject discussed today): https://www.amazon.com/But-Its-Your-Family-Aftermath/dp/1642790990
- The Genetics of Bipolar Disorder: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3637882/ (please note that this articles shortens Bipolar Disorder to “BPD” which is highly unusual; “BPD” is usually the shorthand for Borderline Personality Disorder and they are not the same thing.)
Links from this Episode:
- Reuters article: https://www.reuters.com/article/health-coronavirus-mental-illness/one-in-5-covid-19-patients-develop-mental-illness-within-90-days-study-idUKL8N2HS4ND
- “The Efficacy of Psychodynamic Psychotherapy” by Jonathan Shedler: https://www.apa.org/pubs/journals/releases/amp-65-2-98.pdf
- A book about the DSM that some might find interesting: https://www.amazon.com/Book-Woe-DSM-Unmaking-Psychiatry/dp/0399158537
- This was recorded at The Battery in San Francisco on December 3, 2020 (@thebatterysf)
Connect With The Panel
- Jonathan Shedler, PhD: www.JonathanShedler.com, @JonathanShedler on Twitter
- Emily Anhalt, PsyD: www.Joincoa.com and @dremilyanhalt and @joincoa on both Instagram and Twitter
- Mahima Muralidharan, PsyD: www.cohearsf.com
- Dr. Lesslie Carr: www.lesliecarr.com and @DrLeslieCarr on Twitter and Instagram
