Sacred Garden Meditations & Mindfulness
Samantha Piro
Short episodes inviting you to experience a moment of stillness in the here and now. Join Samantha Piro, holistic psychotherapist, yoga teacher, and founder of Sacred Garden, for grounding meditations and mindfulness exercises. These episodes are applicable for real life issues including anxiety, self-esteem, and depression. Support this podcast: https://anchor.fm/sacredgarden/support
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