The Vibrant Flow Podcast: Recent Episodes
JOEM
TVFP is a femininity self-development podcast. Johanna, aka Joem, is an artist/ independent singer-songwriter, podcaster, wife, and English MA student from Finland. She is passionate about femininity, feminine embodiment, high-value mindset, creativity, faith, marriage, and period/cycle empowerment. In a world that operates on masculine paradigms and an ever-present pressure to do more, Johanna's goal is to create beauty and wholesomeness, while inspiring women to truly fall in love with their womanhood.
@thevibrantflowpodcast @joemmusic
Part 2 of our mini glow-up series: a spiritual and energetic glow-up! In this episode:
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why evaluate the fruit you're producing
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how to live in a fruitful way
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practices to help you let go of bad fruit
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necessary reflection to stay fruitful
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scripture to support you in a season of purification and beautification
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I'm back and in need of a glow up myself so let's dive into all things mindset glow up!
in this episode:
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your queenliest self - image
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the power of visualization
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creating a recipe for your glow up
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how to generate feelings instead of being passive
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24 hr complaining fast
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the power of adding value to others
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pruning your speech
and more
If you enjoyed this episode, please subscribe and leave a rating and a review!
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Intro and outro music: my own
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Let's talk about discernment when it comes to sharing your dreams and vision with others, and what it means to be a double-minded woman. You have the power to focus and be devoted to the dream you carry in your heart and to see it come to fruition, so don't let other people's doubts become your doubts!
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On this International Women's Day, I'd like to remind you that your femininity is meant to fuel you, not burden you with a set of rules and formulas to mimic. Your authentic expression is what your feminine essence is about, and it doesn't have to look like anyone else's.
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Creating a conscious relationship with fear is how you begin to move forward in life. It's also about distinguishing productive and unproductive fear, and how to tune in to the body to make aligned choices. In this episode, I'm discussing some of the essential skills and mindsets when dealing with fear.
You might also enjoy episode 105: Living Faith Over Fear - From People-pleasing to Pleasure and Fulfillment with Alex Pursglove!
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Music my own.
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"How can I be more in the feminine flow at work? I feel like my work is making me more masculine". This is what we're tackling in today's episode so tune in and get inspired!
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Bonusepisodi Suomeksi 🇫🇮🌹(bonus episode in Finnish)! Mitkä on traumabondauksen merkkejä ja mitä toisaalta kuuluu terveeseen parisuhteeseen? Onko toivoa vahvasta ja terveestä suhteesta jos takana on epävakaa suhdehistoria? Puhutaan näistä tässä episodissa!
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This is for those of you wondering if it's still possible to rekindle your relationship/marriage, maybe after years of not feeling attracted to your husband.
There's lots to be said about relationship dynamics, most of which we cannot address in this episode but I hope the main message gives you hope and excitement to do the necessary work on yourself, no matter the situation.
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Secondary Gain is what we would call the unconscious "benefit" of an undesired behavior, symptom, pattern, or wound. It's the hidden reason why you keep doing/experiencing what you don't want, and of course, it's all got to do with our inner children not having their needs met. Understanding this about your psychology and somatic wellness may help you break through a glass ceiling in your healing journey.
Disclaimer: not offering medical advice. This episode is for informational purposes only.
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What can we learn from childbirth and the transition to motherhood that's also applicable to life and birthing anything you desire? A lot! This episode is for all women and you'll be glad to have listened to it, no matter whether birth and pregnancy are relevant to you right now or not.
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Connect with Sheila Kamara Hay:
Thank you for listening to my podcast interview with Johanna!
If you'd like to begin (or deepen) your journey: in connecting with the every deepening flow of pleasure within, please enjoy this complimentary Pleasure reBirth experience!
xo Sheila
Sheila Kamara Hay is a mother of 3, a Yale and Columbia-trained cultural sociologist, and the founder of Ecstatic Birth. Sheila empowers women around the globe to understand and HONOR their feminine flow and locate their FIERCE FEMININE POWER while they birth their babies, their soul’s creations, and re-birth themselves.
As an Ecstatic Birth advocate and coach, Sheila trains birth practitioners and expectant moms around the globe to integrate the most holistic birthing tool, PLEASURE, in birth preparation and support. Whether you are birthing a baby or your soul’s work, birth is a journey to be thoroughly ENJOYED, rather than endured.
Sheila is passionate about reclaiming and honoring birth as a sacred rite of passage and awakening the feminine flow in each of us. For more on riding the waves of life, love, pleasure, and birth visit Sheila online at Ecstatic-Birth.com
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Connect with Johanna:
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You can be a powerful, purpose-driven feminine woman ANYWHERE, under ANY circumstances. Don’t ever let yourself believe the lie that you need certain circumstances, resources, or locations to be powerful and purpose-driven.
Katy Perry - Rise 🎶
Portal: The Art of Choosing Orgasmic, Pain-free, Blissful Birth
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Discipline isn't a dirty word, not even when you're intentionally softening and de-hustling. Let's talk about:
- discipline as a fruit of the Spirit
-discipline as respect for the Masculine
- discipline as devotion and love
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It's time for the emergence of blissful marriages! Change starts with you, darling, even in your marriage. Let's discuss these game-changers:
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why you might be projecting your own frustrations onto him
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how victim mentality gets in the way of harmony
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why women judge men by female standards and set them up for failure
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why we should be affirming out loud what we appreciate about him way more often
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Enjoy this special episode of the season, friends! Here are the resources I mentioned:
EP 81: The Fragrance of a Feminine Woman
The Fragrance of My Life Workbook (for the essential oil perfume recipe)
Potpourri Recipes
Winter Wonderland - Enchanted Kingdom Ambiance
Winter in the Shire ambiance
Christmas at the Burrow Ambiance
Wondrium.com
Wintery books for fantasy lovers:
Spinning Silver by Naomi Novik
The Bear and the Nightingale by Katherine Arden
Echo North by Joanna Ruth Meyer
Winterwood by Shea Ernshaw
A Curse So Dark and Lonely by Brigid Kemmerer
A Court of Thorns and Roses by Sarah J. Maas
The Winter Garden by Alexandra Bell
Music from Epidemic Sound
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It's time to stop keeping ourselves small and stuck! In this episode, I'm discussing:
-How & why women hold themselves back from healing/ their full potential
-The faulty narratives of “loyalty” to our families that keep us stuck
-What generational healing requires of us
-How to face your mother wound and create a new story of feminine fullness
- Why keeping yourself small doesn't help anyone.
You can appreciate and be grateful for all you've been given AND choose another way that allows in MORE.
If this episode resonated with your and you think more women need to hear it, share it on your socials or send it to someone!
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Music: my own
Background music: Epidemic Sound
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Let's talk about choosing a word of the year, how to receive more, and how to anchor yourself in the feeling you want to cultivate in the day-to-day life!
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Here are my top 5 lessons from this year to inspire you into a deeper level of feminine bliss today!
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These are the four things I want to discuss around leveling up for the new year that have nothing to do with your basic 'get a haircut' tips (I love those, as well, girl).
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Music: my own
Background music: Epidemic Sound
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Dive into this well-needed convo about our true state of health, the importance of minerals, the pro-metabolic way of living, slow health, why women need to eat more nutrient-dense foods, and why plant-based options are often the worst kind to choose!
Sena Maria supports women to embrace a nourished, resilient, and radiantly healthy state. As a Re-Mineralizer and Wellness Explorer, she uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues.
She believes that we are only as healthy as our cells and by supporting our bodies' ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive.
Sena’s career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come.
Sena is passionate about supporting women, mamas + families to reclaim their mineral heritage to create healthier future generations. She shares thought-provoking content drops about plant medicine, minerals, and holistic healing on Instagram @sena__maria and hosts her signature Radiantly Nourished Mineral Balancing Membership that includes 1:1 remineralization packages using Hair Tissue Mineral Analysis. Sena is the founder of www.sena-maria.com.
Follow Sena on Instagram to learn more about mineral balancing: https://www.instagram.com/sena__maria/
Join Sena's 2024 Mineral Balancing Membership: https://www.sena-maria.com/radiantly-nourished
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This episode is for ALL women to learn the importance of rewiring your connection to your body and intimacy! Our conversation stems from our shared Christian faith, values around marriage and also the common cultural distortions around intimacy and pleasure.
Jess Seitz is an occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women from around the world break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended.
She has a back ground in nervous system regulation and chronic pain management and uses this to offer a unique approach to vaginismus recovery.
Jess was inspired to help others after having had healed from a long journey of vaginismus herself- a journey full of set-backs, poor advice, loneliness, and inconsistent progress.
Wanting to help other women see the progress they’re desiring, with genuine support and care, she developed a comprehensive vaginismus program that has helped dozens of women turn pain into pleasure.
Website: www.painfreeintimacy.com
Instagram: https://www.instagram.com/painfree.intimacy/
Free Facebook Group:
https://www.facebook.com/groups/painfree.intimacy
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How can you receive more attention without collapsing into the mind? Let's explore a simple practice you can use anywhere to amplify your radiance and impact!
Watch the mentioned TedX Talk here
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Music: my own
Background music: Epidemic Sound
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How do you prepare for a vibrant new year? What does your feminine system require as we're closing in on the end of the year? Why do we need to slow down to speed up?
This episode was recorded a year ago for my Patreon but since I'm not active there for the time being and most of you have not heard this, I decided to share it with you for this week :)
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This one is for ALL women - but especially for my Christian girls who are ready to leave a life of dogma and fear behind to find true bliss in faith and in our relationships!
Edi from the Garden Restored is our guest for today and she's passionate about helping women go from a draining, painful, people-pleasing journey to a vibrant, grounded, abundant life.
You can find her and the resources mentioned here:
The Words of Jesus - https://www.amazon.com/WORDS-JESUS-spoken-chronological-order-ebook/dp/B01EMIH0BM
Website - gardenrestored.co
Instagram - @theidentityalchemist
Post on verses about our inner state - https://www.instagram.com/reel/CwQBIh3OZ9g/?utm_source=ig_web_copy_link&igshid=ODhhZWM5NmIwOQ==
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Becoming pursued starts with your identity and self-image; it's a homecoming to your feminine identity. Let's talk about some of the basics of being a pursued woman. These six points are foundational in emanating radiance!
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Instagram
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Listen to the Unchained & Untamed Podcast episode with me as a guest here:
Spotify
Apple Podcasts
Google Podcasts
Web Player & other platforms
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It's time to talk about your feminine biology and how to create a relationship with your intimate parts for more presence, flow, confidence, and pleasure!
This is also a conversation about how to allow your body to heal itself - after getting in the way for years.
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This episode is in Finnish, y'all! Mitkä on niitä valloittavan, menestyvän feminiinisen naisen periaatteita, piirteitä ja ajatusmalleja? Tässä jaksossa käydään läpi joitain näitä pilareita, jotka luo pohjan hedelmälliselle, arvokkaalle ja onnelliselle elämälle, feminiinisyyden näkövinkkelistäkin.
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10 minutes used right can make such a difference in the morning! Compare these two morning routines and see which one creates more flow and joy.
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What does it take to feel vibrant in your body? Let's find out.
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Women who are oozing confidence and magnetism are not trying to fit into cultural ideals of beauty. Their emanation of radiance and juiciness is not tied to perfect skin, big boobs and tight waistlines, or any other body ideal.
These women feel at home in their skin. They're safe in their body. Their womanliness is a continual gift and a fact that cannot be taken from them - no matter what. You cannot buy this safety with any cosmetic procedure.
Start by cultivating peace and safety within. Start by forgiving yourself for hating your body in the past. Get help to heal your relationship with yourself (we all need it at times). And move on to cultivating sensual awareness and pleasure in the day-to-day.
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🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued?
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How can you soften when life is challenging, hard, or painful? Even this season of your life contains seeds of growth. Your feminine priority is to soften and create spaciousness for what you need to flow in. I'm sharing some of my tips for a tough season so you can move forward feeling a little better 🌹
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Intro music: my own
Background music: Epidemic Sound
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How can you break free from shame and the small girl syndrome? How do you heal after years of operating in the masculine? How do you step into greater faith and more opportunities? This episode dives into these questions.
Today's guest, Leona Schrock, is a life coach for women who want to deepen their relationship with femininity and God. Her story of breaking free from religious shackles and a life of hyper-independence inspires me and I know it'll inspire you!
Find Leona's podcast Unchained and Untamed here:
https://podcasts.apple.com/us/podcast/unchained-untamed/id1676547980
https://instagram.com/schrock_leona?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qr
My links:
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued in 4 months? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Thank you for leaving a review and for subscribing! 🙏🏻
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Soften into a relaxed state in the evening with me! Save this episode for later use 🌝
Find this on Youtube:
https://www.youtube.com/watch?v=LpROPgDDIrU
💋Get your free luscious audio activations and workbook by joining my email list!https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued in 4 months? Apply to my private coaching program:https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/Instagram: https://www.instagram.com/thevibrantflowpodcast/
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Today's guest, Juliet Tang, is a somatic business and polarity mentor. She supports women coaches and practitioners grow and scale their online businesses and income from a body and polarity led space, and expand into their next-level receiving from their body’s ease, spaciousness, and resourcefulness.
Social media links:https://www.instagram.com/juliet__tang/
https://www.facebook.com/juliettangz
Facebook Group: https://www.facebook.com/loveaffairwiththeking
💋Get your free luscious audio activations and workbook by joining my email list!https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued in 4 months? Apply to my private coaching program:https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/Instagram: https://www.instagram.com/thevibrantflowpodcast/
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Subscribe, rate & review, and share (I love re-sharing and getting back to you!) 🌹
Today's episode: 3 reasons why your life hasn't changed even after doing all the things.
Enthusiastic about self-growth and self-development but not seeing real changes in your life as a feminine woman? Here are three reasons why you're feeling stuck.
Main takeaway: you are not broken.
💋Get your free luscious audio activations and workbook by joining my email list!https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued in 4 months? Apply to my private coaching program:https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/Instagram: https://www.instagram.com/thevibrantflowpodcast/
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After almost 4 months, we're back! Subscribe, rate, leave a review and share this if you're excited to get back to the Vibrant Flow October 24! Your contribution goes a long way 🙏🏻
This podcast is your feminine oasis -
a place for restoration and re-invigoration.
With every episode, it is my goal and prayer that you come as you are - thriving, discontent, or downright broken - and leave feeling uplifted, energized, activated, challenged, and excited to become the woman you desire to be:
soft
fierce
radiant
magnetic
supported
cherished
I especially have a huge heart for women of faith who are struggling with anxiety, perfectionism, self-hatred, chronic tension & pain, people-pleasing, fear that the love, family bliss or creative abundance they desire isn’t going to happen for them even after years and decades of being the diligent Good Girl. All of these are actually symptoms of not being aligned in your true feminine design and your God-given calling, and together, we’re stepping into vibrant queenhood. After working together with my private clients, I know that the liberated, radiant woman is more than possible - even for you! No matter your age, past mistakes, or even current challenges.
Your femininity is precious and powerful. So powerful indeed that it can turn around a sinking ship in relationships, deepen your ability to receive abundance and make an impact in this world, and make life so much more enjoyable.
Let’s co-create a world of beauty together!
IG: https://www.instagram.com/thevibrantflowpodcast/
Website: https://thevibrantflowpodcast.com/
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Feel like the luteal phase is the worst? Have difficulties communicating during this phase with a man? What is the luteal phase good for?
Let's talk about why the luteal phase is a gift and how we can better navigate it in a relationship or on our own!
Check out episode 33 also on the inner critic!
Read up on your menstrual cycle and how to balance your hormones:
Alisa Vitti - WomanCode & In The Flo
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💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!
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🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
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Is self-care selfish for a mother? How do you handle overwhelm and stress? How to ask for support as a mother of young children? Let's dive into these questions with special contributions from:
Martine De Luna (EP 110, 34, and 23):
https://www.instagram.com/femininewomanhood/
Valerie Montanez (EP 35):
https://www.instagram.com/valbrokenopen/
- a friend who shall remain anonymous as per her request :)
Mentioned:
Irene Lyon (nervous system work; look up her youtube)
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
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Why do we need structures to thrive as feminine women? How do we have a feminine approach to productivity? How can we simplify and create more space for feminine flow and joy? Why do women need to learn how to prioritize well? Let's dive into these questions with Ellie Tsai from The Sacred Pattern Podcast!
Ellen (Ellie) Tsai is a Life & Biz Consultant for heart-centered leaders who are building a business and navigating their self-awareness journey at the same time.
She uses her 10 years of experience in business, process, spirituality, and self-development to help women optimize their energy levels and continue to serve their communities with passion and integrity.
IG: ellie_bt
www.ellenbtsai.com
Your Sacred Pattern Podcast
The Summer Serenity Package has three spots available for women of faith who are ready to get unstuck and feel elevated in my mini-coaching experience 💋
Sign up with the link or DM/email me and I'll set you up!
https://mailchi.mp/thevibrantflowpodcast/summer-serenity-package
Sign-ups close Tuesday at midnight so grab yours now 💋
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
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How can I surrender? What does surrender even look like? Why is surrender the ticket to receive what you need and desire? How do I give myself permission to receive what I desire? Let's dive into these questions from a practical and spiritual perspective!
The Summer Serenity Package has three spots available for women of faith who are ready to get unstuck and feel elevated in my mini-coaching experience 💋
Sign up with the link or DM/email me and I'll set you up!
https://mailchi.mp/thevibrantflowpodcast/summer-serenity-package
Sign-ups close Tuesday at midnight so grab yours now 💋
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
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What would an overflow of joy and abundance look like for you? What is the old, sticky story you'd like to shed? What does receiving look and feel like? What is your responsibility in all this? Join me in this episode and feel the immediate elevation of your mood 🔥
The Summer Serenity Package has three spots available for women of faith who are ready to get unstuck and feel elevated in my mini-coaching experience 💋
Sign up with the link or DM/email me and I'll set you up!
https://mailchi.mp/thevibrantflowpodcast/summer-serenity-package
- Limited One-Time Offer -
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
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How can you heal your relationship with the masculine? How can you nurture the King in your man? Why do women forget to give men grace? How can you enter into ecstasy in day-to-day life? Let's dive into these potent questions with Claudia Phillips! I was thrilled to have her on the pod as our missions are so aligned 🔥
Claudia is a certified sex, love and relationship coach whose mission is to help heal the great divide that exists between men and women on this planet, fall back in love with one another, and enter into and thrive in Union. She and her husband work with women all over the world to heal their relationship with the Masculine and attracting lasting, ecstatic Union with their beloved.
Find Claudia:
Website: ecstaticallyeverafter.com
Facebook group, The Kingdom of Lavish Love: https://www.facebook.com/groups/magnetizeyourman
instagram: https://www.instagram.com/ecstaticallyeverafter/
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Connect with me on Instagram:
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Celebrating and choosing to align yourself with joy is a day-to-day practice, but especially on those special occasions, you are still in charge of how you feel!
Let's stop giving our power away to circumstances and choose the vibrant flow until it becomes our default 😊
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
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Ever feel guilty for feeling joy when there is so much suffering around you? Ever feel like if you truly feel joy, the other shoe will drop at some point? Ever notice how addicted we’ve become to stress and cortisol? Permission granted to change your patterns. Permission granted to live life joyfully and to follow your passions! Because in a world of stress addiction and pain-driven algorithms, your joy and pleasure are needed How else is anything going to change?
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
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Inspired episode recorded with my phone in my university library 😄 This one is especially for my multi-passionate women or women wanting to live a life of spaciousness and ease, and who've felt like their conscientiousness has kept them stuck!
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Connect with me on Instagram:
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This episode is geared especially toward women of faith who have struggled with their relationship with sensuality, feelings of jealousy or being triggered, and the irreverent use of Biblical figures as an insult or reprimand.
Martine is a devoted wife and mother, while also a 3x certified Transformational Coach for Women. Her mentorship is about supporting women who are dismantling unhelpful beliefs against “the masculine”: God, men, and ‘masculine principles in life.’
Through a weaving of gentle feminine practices and masculine integration, the women who are in her field feel safe & supported in embodying grounded femininity in their life, relationships, and business. Her particular DEVOTION is in mentoring married women in the remembrance of their feminine innocence AND primalness as “wives of youth,” and she is in delicious devotion to women’s non-verbal “being-ness” towards their husbands, through the sacredness of covenant union. Since 2012, she has also been a Feminine Business Consultant, and supports women in integrating with the “masculine practices” of vision, direction, structure, systems, and money, so that they can feel held & supported by their businesses.
Find her at: https://www.instagram.com/femininewomanhood/
Membership for Singles: www.martinedeluna.com/feminine-free
Membership for Wives: https://my.coachmarketinghub.com/v2/preview/Hx0cpdU1ZnLM0LN7Acqa
--
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
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Sharing some of the lowest points in my journey of healing and growth. There were so many moments I wanted to give up and felt utterly desperate, but even in those moments, God met me there and did not reject my anger or sadness. I was enough, even then. With a seed of hope in my heart, I continued on with life and now my reality is vastly different to what it used to be years ago!
So I want to remind you that change is more than possible and the vision in your heart is there for a reason.
Allow me to help you realize your dreams, the feminine way! More resources and ways to work with me are below:
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Connect with me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
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There are a few things I feel must be addressed if we want to understand modesty and what it really means. I hope this episode clarifies the concept and I what I think about modesty, but you are always free to think whatever you choose!
Things to consider:
-
historical context and etymology
-
relativity and arbitrariness of the concept
-
the heart of modesty
-
cultural misconceptions
-
personal style + body type + harmony in clothing
-
knowing what message you send out with your appearance and choosing it consciously
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Connect with me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
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An intuitive heart-to-heart with you to set our intentions for the summer and to feel the juice of life again!
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Connect with me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
Leah Wardlaw - healer in the area of feminine embodiment and emotional processing. She loves helping women access the truth of how their relationship to sensation and to sensuality affects their ability to allow emotions to move through them - expand them - and initiate them into deeper states of feminine surrender bliss and wisdom.
Together we discuss:
-
Dealing with challenging emotions
-
Receiving more pleasure
-
Feminine emotional responsibility
-
Head knowledge and gathering more information vs embodied knowing and learning
-
What is sensory emotional intelligence?
-
What is feminine energetic porosity?
Leah's links:
https://linktr.ee/leahvermont
https://www.instagram.com/leahvermont/
--
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately + with much more bingable content!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Connect with me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
A powerful conversation on how to transmute fear, how to live on purpose, and connect to love and God, while living in abundance and contributing to others!
From embracing personal growth and shifting limiting beliefs, Alex Pursglove transformed from a people-pleasing, self-criticizing, and struggling solopreneur into an unapologetic woman running a thriving coaching business. Once she learned how to release shame and become more fully expressed, she 10X'd her business in under two years while strengthening her faith, marriage, and personal fulfillment.
Alex is dedicated to helping other women create fulfillment by unlocking their creative power and cultivating conviction in their value.
Alex and her husband Adam value traveling, practicing Brazilian jiu-jitsu, and building a purpose-filled life together with their daughter, Stella Love.
The link to Alex's free eBook on Cultivating Deeper Trust is: https://alexpursglove.co/cultivating-deeper-trust
Her Instagram handle is: https://www.instagram.com/alexpursglove/
Her website is: https://www.alexpursglove.com/
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon ($6/month) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset is available for you immediately!
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who are stuck in fear/people-pleasing/rigidity/purity culture and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
Dr. Jason Lepojärvi is a love researcher, who has written books on love, sex, and marriage. He is the former president of the Oxford University C. S. Lewis Society, a tutor on the work of C.S. Lewis, J.R.R. Tolkien, and the Inklings, and a frequent lecturer on topics involving C.S. Lewis's theology of love. His research has been published broadly in journals, including Harvard Theological Review, The Journal of Inklings Studies, and Religious Studies. His current position is the C.S. Lewis Associate Professor of Theology & Literature at George Fox University in Oregon.
Topics of today's conversation:
-
What is philia?
-
Can men and women be friends?
-
The problem with the Billy Graham- rule
-
Agape, Philia, and Eros + C.S. Lewis's Four Loves
-
The Importance of cultivating virtues
-
Jason's 30 theses on love
-
The significance of marriage
Jason's Oxford-style tutorials:
https://studycslewis.com/
YouTube:
https://www.youtube.com/@jasonlepojarvi
(free) academic publications on love:
https://georgefox.academia.edu/JasonLepoj%C3%A4rvi
Facebook:
https://www.facebook.com/jason.lepojarvi
Twitter:
https://twitter.com/JasonLepojarvi
IG:
https://www.instagram.com/jasonlepo/
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon (5€/month) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset starts May 15.
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam/membership
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform
Podcast & Coaching website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
[This bonus episode is in Finnish] Cloud BeDevil on burleskitaiteilija ja pääsimme puhumaan naisellisesta kehontuntemuksesta, itsevarmuudesta, feminiinienergiasta ja burleskin hyödyistä, sekä myös Feminity Festival- tapahtumasta Helsingissä 17.5.2023 🌹
Ota etukoodi haltuun ja saat Festivalin liput mukavampaan hintaan:
Koodi:
JOHANNA
Tilit:
@queensocietyofficial
@cloudbedevil
https://facebook.com/events/s/feminity-festival/242865544792795/
https://holvi.com/shop/cloudbedevilshop/product/1cf3e445aee1fcb499ef5d182e27365a/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
This episode is for you if you want to support your feminine body, and its detoxification, heal UTIs and headaches, and feel more in tune with your body and cycle for optimal health and vibrancy!
Today's guest:
Chloe is a women's pelvic health coach who specializes in lymphatic drainage work to support women in pain to heal naturally and holistically.
https://chloestickings.my.canva.site/
https://www.instagram.com/chloestickings/
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon (5€/month) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset starts May 15.
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/posts/5-day-softness-82494848?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform
Podcast & Coaching website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Join my Patreon (5€/month) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
The 5-Day Softness Reset starts May 15.
P.S. Download the Patreon app for listening on the go.
https://www.patreon.com/thevibrantflowfam
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
Join Luke and me in this conversation on the following topics:
-
Why men are tempted to lose their masculinity even more in a long-term relationship (and how to avoid it).
-
Personal experience - how I surrendered my masculinity as a modern man, bit by bit.
-
The “dance” of the masculine/feminine partnership (de-stigmatizing “submission”)
-
Comfort is one of modern man’s greatest threats.
-
Social media usage habits destroy a man’s ability to stay grounded in the moment.
-
Why a strong man doesn’t want a “pushover” woman.
-
The “double standard” of promiscuity for men vs women, and why it actually makes a lot of sense (there is another side to that as well).
Follow Luke here:
https://www.instagram.com/narrowwayman/
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! A new 5-day challenge coming up next month!
https://www.patreon.com/thevibrantflowfam
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
Get my FREE gift bundle by signing up for my email list:
🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender"
🌹The Perfume of My Life Workbook
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! A new 5-day challenge coming up next month!
https://www.patreon.com/thevibrantflowfam
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
Inspired by my last year getting my master's and a big research project, I'm sharing my insights on how to do work the feminine way! More specific episodes on feminine success are coming later so make sure you're subscribed.
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
Dealing with a dominant, controlling, masculine, or even narcissistic mother may trigger you to no end, but you get to choose differently; you get to choose your femininity and softening. You also need to know if professional somatic trauma and attachment therapy are necessary. Choose you. Choose your feminine homecoming. Choose forgiveness. Choose generational healing.
Books I mentioned:
Trust or Control - Dorcas Stutzmann
Mother Hunger - Kelly McDaniel
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers - Dr. Karyl McBride
I recommend body-based, trauma-informed therapy for relational trauma of any kind.
This episode is not medical advice.
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
The "I'll be happy when..." is a habit of thought, a belief rooted in fear, and a syndrome of self-sabotage. My dear queen in the making, it's time to renounce the whole affair and reclaim joy and a pleasure-filled life in the now!
Books I mentioned:
A Return to Eros - Marc Gafni & Kristina Kincaid
Holy Eros - James D. Whitehead
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
A vulnerable and honest talk about the lowest point I've had in my marriage and how to re-create yourself as a wife! Please let me know if this helped you in any way!
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
For when you are facing any sort of disappointment and things have gone wrong 🤍
❤️🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life?
I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!
https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thevibrantflowpodcast/message
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Misunderstandings and distortions of “deny yourself and take up your cross daily” Luke 9:23-24
This message is important to anyone grappling with this verse
Also for anyone dealing with church-hurt and having participated in martyr-spirit or controlling matriarchal spirit.
Amplified Bible:
And He was saying to them all, “If anyone wishes to follow Me [as My disciple], he must deny himself [set aside selfish interests], and take up his cross daily [expressing a willingness to endure whatever may come] and follow Me [believing in Me, conforming to My example in living and, if need be, suffering or perhaps dying because of faith in Me]. Luke 23-24
There are two kinds of self-love: degenerate (ego-centric, self-obsessed) and healthy/ integrated. There are also two kinds of fears: the neurotic anxiety of the ego-centric and the wholesome humility of fear before the majesty of our Creator. It is vital to understand these to know where the misunderstanding and distortion of the above verse come from.
--
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Happy International Women's Day! In honor of this auspicious occasion, here's a juicy discussion with loads of informational gems about female body literacy!In today's episode:
- Fertility awareness method (FAM) - The basics
- How to chart your temperature, mucus, and cervical position.
- troubleshooting: pain during ovulation, tender breasts
- cervical orgasms
- does the cervix feel?
- the vagus nerve and the cervix - the coolest brain connection
- how do we tend to our cervical health?
Chloe Skerlak is a Justisse Holistic Reproductive Health Practitioner and Certified Full Spectrum Fertility Awareness Educator aka she's wildly passionate about the menstrual cycle!
She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who want to achieve or avoid pregnancy without medical intervention, understand themselves and their health better, and live life more cyclically.
Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health and live vibrant, healthy lives. She also loves full moon bathing, any kind of partner dancing, and taking photos of services! She’s launching a 6-week course this month called At Your Cervix: 6 weeks of cervical devotion, celebration, and wellness.
Chloe's Instagram:
https://www.instagram.com/chloeskerlak/ At Your Cervix program:https://theholisticvenus-academy.thinkific.com/courses/at-your-cervix
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Today I'm talking about what makes you truly magnetic ad irresistible, whether you are single, dating, engaged, or married! This also applies to all other areas of your life, from home life to work life. I'm also talking bout what makes you repel men and opportunities.
Are you the married woman I'm looking to connect with? Are struggling to own your role as a wife with pleasure and ease? Please connect with me either on Instagram @thevibrantflowpodcast or via email **johanna@thevibrantflowpodcast.com
Loved this episode? Please share it, subscribe and leave a 5-star rating! Thank you soo much!**
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
This no-BS conversation with Claude goes into all things personal power, pregnancy, postpartum depression, motherhood, and taking back your power!
Claude Racine is a Women’s Health Expert and Certified Functional Nutritionist and she offers Online Mindset/nutrition/fitness/life Coaching Services- one on one and group!
We talk about:-How to create a life you love
- Why women are not tiny men
- Healing Hashimoto’s and losing 40ibs
- From a professional dancer to being a new mom at 38
- Dealing with postpartum depression
- Gut health & estrogen dominance
- Fitness and discipline
- Claude’s top marriage tips
New Hormone Reset course launching in March!
Connect with Claude:
IG: https://www.instagram.com/glowupwithclaude/
Links and programs: https://lnk.bio/glowupwithclaude
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Stop idolizing masculinity 'gurus'/ content creators and demanding David Deida-level of expression from your man. That's called entitlement. Learn to see your husband as the 'real deal', rather than allow subtle discontentment to seep into your relationship by consuming polarity content. The worst thing this space can do is make you believe that the grass is greener elsewhere, or that a masculine man is all about verbal eloquence, Jamie Fraser (fictional) perfection, and personal branding. And yes, the objective of polarity/masculinity/femininity content is to enrich and invigorate your relationship and life. If that's the case, awesome! If not, re-evaluate.
--
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
A queen knows her worth - but she does not emanate a sense of entitlement that actually comes from overcompensation and resentment of the past. Yes, she receives abundance and queenly treatment gracefully but it all flows from a place of integrity, contribution, humility, and alignment.
Let me know if this resonates by sending me a message on Instagram!
I'd be absolutely over the moon if you could SHARE this episode, so we can reach more women who need these bits of audio nourishment ❤️
You can also contribute and help by leaving me a 5-star rating and by writing a review :)
--
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
“Accountability is the single greatest tool to defeating your external adversary” - Join Dominick and me in a conversation on establishing boundaries, money, accountability, finding purpose in service, Kung Fu principles, and what men need in a relationship!
Dominick Izzo is a retired cop, published author, media host, and entrepreneur. You can find my interviews on his podcast And God Created Woman
https://www.spreaker.com/show/and-god-created-woman
You can find Dom here:
https://linktr.ee/DominickIzzo
https://www.instagram.com/dominickizzo/
--
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
For more information, send me a message on Instagram @thevibrantflowpodcast or
email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
An important episode for any woman always trying to do the right thing!
In this episode, I'm covering
- the "symptoms" of goodism and the good girl syndrome
- the underlying causes
- why this drive for being good and correct fuels physical symptoms
- the consequences of goodism
- the remedy for the Good Girl syndrome
- what it feels like to be liberated from goodism
Thank you for sharing this episode! It helps this podcast more than you know 🤍
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
“This scared covenant should be the place where we have the best sex of our lives” - A necessary and important conversation on sexual expansion and connection in marriage! This episode is filled with juicy insights, tips, and ways to enhance your relationship and dive deeper into union with your husband 🌺
Topics covered:
- releasing shame and rigid energy around sexuality in marriage
- the “Good Wife” or “Good Mom” conditioning
- the ABCs of conscious lovemaking
- how to communicate your desires with your husband
- what men need to move toward greater pleasure
- how to connect with sensual and sexual energy
- how men and women differ in terms of sex
- how to create pleasure-pathways
- the sticky relationship women have with their vaginas
Find Sheeana here:
https://www.instagram.com/sheeanaleigh/
https://bio.site/sheeanaleigh
https://www.sheeanaleigh.com/thehoneypot
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
A perfectionistic "good girl" holds onto a rigid self-image, which needs to go if one desires to live a deeply fulfilling life the feminine way! Which of these rigid ways of living can you relate to?
Please share, rate, and review this podcast so we can serve more women who need these episodes! 😊
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadables! https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
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--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
If something takes up a lot of time in your life, why not choose to enjoy, appreciate and love it? In this episode, I share my experience in choosing to love what I do no matter what it is, and how that has opened the door for receptivity and serendipity in surprising ways.❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible!
💋 Support this small podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadables! https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Katie Williams is a Femininity and Fertility Educator and the matriarch of her brand Katie the Creatress. Katie helps women heal their relationship with their womanhood, and ignite their fertility in body and soul to birth a life conceived by their inner wisdom and magic.
Katie's The Creatress is a program that you can join anytime. The program is designed to guide women in harnessing their feminine energy and igniting their fertility to quantum leap their life and manifestations.In this episode:
- Why women should not neglect their pussies/wombs in overall health and fertility
-
Katie's experience in healing from vaginismus
-
How the body can learn pain and how to unlearn it
-
Why are a woman's body image and self-image so important in creating a beautiful life?
-
Katie's tips for the woman dealing with painful periods
Katie's links:
Instagram: www.instagram.com/katiethecreatress
Website:
katiethecreatress.podia.com
The Creatress Program:
https://katiethecreatress.podia.com/thecreatressprogram
Menstruation Magic Program:
https://katiethecreatress.podia.com/menstruationmagic
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍
Send a message on Instagram or email me at thevibrantflowpodcast@gmail.com
💋 Support this podcast by joining my Patreon for exclusive episodes, downloadables, and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
Podcast website:
https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
The perfume of a feminine woman is about her presence, her embodiment, her 'vibe', and the lingering effect she has on others. Her perfume has top notes, middle notes, and base notes of different qualities and attitudes that create either create a beautiful effect or a repelling effect. In today's episode, you'll learn the importance and power of your signature 'perfume' as well as how to create a nourishing essential oil scent.
What were your takeaways form this episode? Share them by sharing this episode on your socials or send me a message on Instagram!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
As you start affirming the story you want to be your reality, some aspects might feel a bit sticky and hard to accept as true. In this episode, you'll learn why that is and how to move past those sticky points in your growth journey as a Queen in the making!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
T**he Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I know no other program that offers so much value at the price point I currently have! 😍**
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
The story you affirm allows in only that which matches the story. Are you allowing in what you desire or calling in what you don't want? Check your story first 🌹
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Constant self-development, shiny new thing -syndrome, and the illusion of pressure can rob you of the feminine way to create expansiveness, bliss, and real results. Let's instead create space, intentionality, and peace 🤍
Does this resonate? I'd love to hear from you! You can send me a message on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
An inspired quick solo episode on understanding the importance of accepting your worthiness so you can receive and create the life of your dreams!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options to make this as accessible as possible.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Seven takeaways for the new year (or any time of the year)! All these are my tried and tested ways of being as a feminine essence woman to enhance magnetism ✨
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
Book a connection call here:
https://calendly.com/thevibrantflowpodcast/chat-with-johanna
I have payment plan options, even extended payment plan options.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Join us for round two with our body language and femininity expert Sarah Bohdanova from The Femininity Project Inc! 🌹
In this episode, we're talking about:
**- becoming a woman of mystery & class
- elevating our relationships and life, marriage
- how to speak to men, and relate to men in a more harmonious way
- what men find irresistible
- how to have more fun dating or in marriage
- your takeaways for the woman seeking to increase confidence in herself
- how to cultivate an environment that supports the woman one wants to become?
Find Sarah and her courses/ private work:*https://thefemininityprojectinc.com/https://www.instagram.com/thefemininityprojectinc/❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy* to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free 90-min connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
In this episode, I'll talk about some of the biggest mistakes I see women make in dating and relationships and I'll share bits of my story in getting to know my now-husband. Make sure to listen to Episode no. 7 for the foundations of dating, too!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free 90-min connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
A powerful conversation on how to change your life, how to heal and move past your limiting patterns! Make sure to share this episode and subscribe to the podcast for more 🌹
About our guest:
Anna Kolak is an executive coach, experience designer, and management consultant, trained in neuropsychology, behavior change, and architecture. She's also a retired – or recovered – superhuman. She used to believe that the key to success – and happiness – was willingly doing all the hard things, pushing, holding herself to the fire, relentlessly and with endless endurance. Anna tends to work with high performers and perfectionists, doing coaching that helps them improve their life. Often I work with executives, startup founders, and people who are making huge transitions and changes in their life or career; topics that come up a lot include self-trust, authentic leadership, anxiety, ADHD, OCD, time management, productivity, and courage.
Find Anna here:
https://www.annakolak.com/
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
An impromptu heart-to-heart talk on abundance and receptivity, enjoy! Please consider leaving a 5-star rating on this podcast - it helps me reach more women and create more incredible femininity-related episodes for you!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right experience for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
In this episode, you'll get a man's perspective on masculinity, femininity, polarity, strength, what men look for in women, and more! Mr. Salinas creates content to inspire men to become the strongest versions of themselves, spiritually, mentally, and physically on Instagram:
https://www.instagram.com/mr.salinas__/
Please share this episode and leave a rating for this podcast so more people can access these conversations!
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a free connection call to see if this is the right investment for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Discover the 7 pillars of vibrancy that are the foundation of my private work and this podcast! These pillars are what I've learned throughout this journey of healing and softening, and embodying these has transformed my life and keeps transforming it still, so I want you to experience the same beautiful unraveling and upleveling.
Disclaimer: Nothing I provide and offer is meant to replace proper health care, professional therapy, or thorough diagnostics in case of physical ailments.
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at thevibrantflowpodcast@gmail.com and we can set up a connection call to see if this is the right investment for you!
I have payment plan options, even extended payment plan options. And the first year of doing this, my prices are significantly lower than what I’ve paid and what is common in this field, so bare that in mind.
I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.
You can email me at thevibrantflowpodcast@gmail.com or send me a dm on Instagram to get started.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
--- Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
The Vibrant Flow is a flow of abundance and joy! The limiting story of ”it’s not possible for me” or ” you don't know my limitations, let me convince you of them, let me argue for them” is what we choose when we don't want to be accountable for who we actually desire to be.
The pain, the frustration of not being who you want to be is the cost of not being accountable for your dreams, of not actively surrendering them and putting a step forward in alignment with that joy or passion you have. Let's release the old story today and start receiving more evidence of abundance right now!
Nervous System Reset - Guided Breathwork video I mentioned:
https://www.youtube.com/watch?v=qlTC2HBmPeM
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna.makila.manninen@gmail.com and we can set up a connection call to see if this is the right investment for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Flirting is a skill, an art form, but also an essential part of your feminine essence. The art of flirting goes beyond just flirting with your man, it's an energy of playfulness and receptivity that makes every area of your life more juicy and fun.
In this episode, you'll learn
-
mindsets and attitudes that are a turn-off
-
what you need to let go of to be flirty
-
the foundation of being flirty in an easy, natural way
-
how victim-mentality can ruin your flirting
-
how to use your body, voice, and mental state as powerful flirting tools
❤️🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.
The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).
For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna.makila.manninen@gmail.com and we can set up a connection call to see if this is the right investment for you!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Carla has been a wife to Paul for 33 years and is the mom of 11 children - 6 via birth and 5 via special needs adoption. She is on Instagram at “dontbecomeroommates1989” where she shares information and inspiration with women to promote passionate marriages and purpose-driven courtships for singles.
In this interview, we dive into:
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Societal lies regarding family and getting children
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How women need to vet a future spouse and make a wise choice
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How to keep the devotional love strong
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How to cultivate everyday eroticism
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Why living together often doesn’t lead anywhere
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Why hope-addiction ruins women’s lives
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How to NOT become roommates
Connect with Carla here:
https://www.instagram.com/dontbecomeroommates1989/
❤️🔥 Want to truly commit to your feminine transformation? I'm soon offering private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. For more information, send me a message or keep an eye out for more on this soon!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
A word on a common phenomenon in Christian circles and the spiritual community.
🌹🌹🌹🌹🌹
All music is my own. You can stream "Dulce Sweetness" by searching for Joem - Dulce Sweetness
Spotify direct link:
https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=4ae1e753f91d4112
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
**If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!
For 1:1 mentoring, send me a dm on Instagram!**
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
I asked my mom to write down her top tips on having a thriving marriage even after 30 years, and I'm now sharing them with you! As you may know, vibrant marriage is a key element in my Vibrant Flow brand, and I truly believe in making the choice to thrive together with your spouse. My marriage transformed when I made the decision to take accountability for my happiness and to embrace my role as a wife while learning to cultivate my femininity, which is why I want to help you do the same!
🌹🌹🌹🌹🌹
All music is my own. You can stream "Dulce Sweetness" by searching for Joem - Dulce Sweetness
Spotify direct link:
https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=4ae1e753f91d4112
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
How to communicate with feminine power? In this episode, you'll learn:
-
anchoring your voice
-
how to change your story and cultivate confidence
-
how to magnetize people with your speech
-
what hurts others in our communication (esp. men)
-
how you can affect people positively with your voice (tonal message)
-
how to know if people are interested in what you say
-
the mind-body connection
Did this episode inspire you? Share it on your socials and tag me @thevibrantflowpodcast!
❤️🔥 Want to truly commit to your feminine transformation? I'm soon offering private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. For more information, send me a message or keep an eye out for more on this soon!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
BONUS audio 🌹 This was originally released on my Patreon some months ago but I've since made several more, so I thought to release this one for all of you! This is great to listen to in the morning or whenever you feel like you need to get centered again.
Keywords: feminine embodiment, softness, faith, Christianity, visualization, meditation.
Background royalty-free music: Keys of Moon by Serjo De Lua, Lemurian Shores (with Lucentia) by Spheriá.
Check out my new song "Dulce Sweetness" that I wrote for you here 🍇
https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=0f54bd86feec4d5a
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Rise up, Queen! It's time you claim your queenhood and the vibrant life you desire 👑
According to Michelle McClain-Walters, author of The Esther Anointing, the orphan spirit is probably the greatest curse on the earth today, affecting women especially. This orphan identity is one of the greatest hindrances to claiming your queenhood, which is why it is vital we talk about it and prayerfully make the decision daily to release it.
The Orphan Identity affects women from all kinds of backgrounds; it's not just about being an orphan in the literal sense of the word. In fact, I'd say our current overly independent, "strong woman"-trope has many women unconsciously subscribing to this identity.
You'll learn:
-
what is the Orphan Identity
-
how it manifests in the lives of women today
-
why it's crucial to heal in order to rise as a Queen
-
why it's getting in the way of your dreams
Check out my new song "Dulce Sweetness" that I wrote for you here 🍇
https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=0f54bd86feec4d5a
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
In this visual world, your style, your physical presence, and the way you nurture your beauty matter. Feminine expression is much more than outward appearances but the visual is certainly part of it and can create a powerful impression on your behalf. That's why we're discussing style, manners, charm, beauty, body types, and color palettes with Hannah Hill in this episode!
You'll learn:
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Why your style and manners matter so much
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How to make a good first impression
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Why you should learn about Kibbe body types and your seasonal color palette
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How to shop wisely for clothing
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Why it's important to study women you admire
-
How to increase your feminine energy
Hannah Hill is a mother and creator from Scotland, and she works in makeup and style. Her brand The Ginger Empress is about femininity, dating & relationships, style, and self-love ❤️ You can find Hannah here:
https://linktr.ee/thegingerempress
https://www.instagram.com/thegingerempress_/
Kibbe body type test on The Concept Wardrobe:
https://theconceptwardrobe.com/kibbe-body-types/the-kibbe-body-type-test
Kibbebodytypes.com test:
https://www.kibbebodytypes.com/quiz/
Youtube videos on Kibbe body types and taking the test:
https://www.youtube.com/watch?v=rLIuYHLzZpM
https://www.youtube.com/watch?v=w-XL-Xv156U
Seasonal color palette analysis:
https://theconceptwardrobe.com/colour-analysis-comprehensive-guides/color-analysis-which-color-season-are-you
Check out my new song "Dulce Sweetness" that I wrote for you here 🍇
https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=0f54bd86feec4d5a
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€, around $60) for a limited time.
If you simply wish to support this podcast, you can join for only 4€/ $5 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
It's time to celebrate your femininity, softness, sweetness, sensuality, and surrender! Stream and share "Dulce Sweetness" here:
https://linktr.ee/thevibrantflowpodcast
Or search for Joem - Dulce Sweetness
Spotify direct link:
https://open.spotify.com/track/5v0U3T3yHjRveugZEJcyR4?si=4ae1e753f91d4112
In this episode, I'm talking about how to sweeten your life and embrace the feminine way of living by also talking about the lyrics and message of the song.
Celebrate femininity with me by sharing the song, adding it to your playlists, and or sharing this episode! You can also use the audio in your instagram/tiktok reels and stories by searching for Joem - Dulce Sweetness. I would so appreciate it!!
You can use the hashtag #seasonofsweetness, let's make this a thing!
Topics:
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what sweetness
-
my journey from being tough on myself to learning about femininity
-
re-learning new patterns and releasing hustle-mentality
-
why rushing is a habit
-
the meaning behind the lyrics for Dulce Sweetness
-
what 'Dulce' means and how it inspired me
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here:https://distrokid.com/hyperfollow/joem/dulce-sweetness **and by following me on Instagram for juicy inspiration around the release! (the song will be released on 08/19/22)
Join my music email list here: https://www.joemmusicofficial.com/home**Finally, we're diving into the feminine archetypes! (Discussion on the archetypes starts at around 26 minutes into this episode)
We're talking about: **- Sarah's journey in stand-up and embracing femininity
-
The 7 feminine archetypes and how they play out in your life
-
How you can embrace all archetypes**Sarah Blodgett is a teacher, speaker, influencer, and creator of Everyday Starlet, a brand designed to inspire women to embody their Feminine Energy and be the star of their own life.
An advocate of Healthy Masculinity, Sarah helps men and women connect to their natural core energies and understand the importance of sexual polarity in relationships.
Follow Sarah here:
https://www.instagram.com/sarahblodgett/
https://starlet-school.teachable.com/p/the-art-of-feminine-communication
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€, around $60) for a limited time.
If you simply wish to support this podcast, you can join for only 4€/ $5 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here:https://distrokid.com/hyperfollow/joem/dulce-sweetness and by following me on Instagram for juicy inspiration around the release! (the song will be released on 08/19/22)Today's guest:
Rae Nichols - Restoring Eve - certified hormone specialist, certified fertility specialist, life coach.
We talked about:
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Reclaiming radiance
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Hormonal health
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How to get off the pill
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Why you should eat more
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Is intermittent fasting good for women?
-
Why you should care about your fertility
Follow Rae here:
https://www.instagram.com/restoring.eve/
https://www.restoringeve.com/shop/p/cyclicallivingebook-restoringeve
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€, around $60) for a limited time.
If you simply wish to support this podcast, you can join for only 4€/ $5 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here:https://distrokid.com/hyperfollow/joem/dulce-sweetness **and by following me on Instagram for juicy inspiration around the release! (the song will be released on 08/19/22)
In today's episode, we talk about:
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surrendering and letting go of control
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decision-making and intuition
-
what to do when you’re triggered
-
letting a man be in the masculine
-
feminine dating and magnetism**Amy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, centered on reconnecting women with their feminine energy and stepping into their Feminine power.
After going through a divorce at age 27, overcoming clinical depression, and traveling around the world, Amy broke free from her old identity, reconnected with her feminine energy, and stepped into her feminine leadership.
Now she guides other women to choose faith over fear and create a life that is in alignment with their souls.
Amy is also the host of the Feminine Frequency Podcast, which has over 200,000 downloads, 200+ episodes, and reaches women from all around the globe.
www.amynatalieco.com/morningritual 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€, $55) for a limited time.
If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM / Joem
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
**🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here
https://distrokid.com/hyperfollow/joem/dulce-sweetness
and by following me on Instagram for juicy inspiration around the release! (the song will be released 08/19/22)**In today's episode, we discuss:
**- Trusting the rhythms of your body, not the world
-
Feminine leadership
-
Why the feminine does not force
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The role of faith in business and life
-
Following The Way & closeness to God**
Today's guest Nina Petruzzo is a feminine leadership mentor for women with a big, bold vision on their hearts to create a more beautiful world for us all.
She guides women into unlocking their unique gifts through somatic remembrance, body-based business, relationship with God, liberated expression, and sacred sisterhood.
She is passionate about bringing women together to be seen, heard, celebrated, and supported. Her mission is in devotion to creating the paradigm, when she rises, I rise too.
Nina has a podcast called The Rising Feminine Collective, in which I was also a guest recently
and she has different types of offerings available from 1:1 work to pre-recorded programs and group containers.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€, $55) for a limited time.
If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
🌸 Join the #seasonofsweetness and pre-save the upcoming single here:
https://distrokid.com/hyperfollow/joem/dulce-sweetness
Today, I'm talking about my aha-moment of how to stop being distracted from our purpose and the joy of being a feminine woman.
Focusing on the negative is simply a distraction. In this episode, I'll tell you why.
Mentioned in this episode:
Bob Goff - Undistraced (audiobook)
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€, $55).
If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
This is part 1 of my series on discussing the lessons I learned from reading The Queen's Code by Allison Armstrong. It's not necessary to have read the book to enjoy these episodes, btw. This episode is jam-packed with great lessons on how to rise in your queen! The rest of the episodes + loads of more juicy feminine content, are available on my Patreon, The Vibrant Flow Fam, for less than $20 a month. Check the link below to get access today:
Join here: https://www.patreon.com/thevibrantflowfam
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €, less than $20).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€, $55).
If you simply wish to support this podcast, you can join for only 4€/ $4,50 a month!
(All intellectual and artistic rights of the content of Allison Armstrong's book belong to her; my musings are my reflections on a part of the book).
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
We all get triggered and we've all had limiting beliefs and patterns that keep us stuck. How do we break free from these patterns? The immature princess expects others to accommodate her moods but the mature Queen knows she is responsible for internal reactions. The way of the woman of grace and integrity begins with awareness, gentleness, and self-forgiveness.
Points covered:
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triggers and body awareness
-
the role of feminine embodiment
-
the immature way vs the mature way of handling triggers
-
the fear of repeating a pattern and how it inhibits you from moving forward
-
the solution
My interview on the Rising Feminine Collective Podcast:
https://anchor.fm/nina-petruzzo/episodes/Embracing-The-Spectrum-of-Emotions-with-Johanna-Mkil-e1jm709
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here: https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
It ain't just about fixing your diet, it's a lifestyle thing! Your period experience is a combination of many lifestyle factors but also your mindset and your connection to your body and the feminine essence and softness in you.
I talk about
-
surrounding yourself with feminine inspiration
-
prioritizing your feminine essence
-
moving from painful periods to pain-free periods
-
brain-body connection
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here: https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Another juicy interview for you ladies! 🔥 Sarah and I dive into topics like:
-
building a lifestyle and brand that is aligned with your values
-
feminine expansion and abundance
-
sisterhood wounds, jealousy, and limitations
-
the art of surrender and embodiment
-
re-wilding
-
breaking through your upper limit
-
how to create a memorable brand
Sarah Rose D'Angelo is a Business Coach, Mentor, Leader, Speaker, Rebel, and CEO who is pioneering a new world of wealth, love, business, and leadership.
Sarah teaches women all over the globe how to ignite new levels of prosperity, pleasure, purpose, and passion for life. As well as build a 6-figure business while turned on and aligned.
Her mission is to put more money into the hands of conscious women who will do some good in this world with their wealth. She truly believes your prosperity is serving the world.
She is building an ecosystem of Embodied Coaches ™ and women who are defying all logic. She intends on raising the standard of the coaching industry by filling it with Embodied Coaches ™.
Sarah's links, programs, and free resources:
https://sarahrose.kartra.com/page/linktree
Sarah's IG:
https://www.instagram.com/sarahrose_d/
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club and monthly group meetings while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here: https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Some of you really need to hear this: you can disagree with people and people can disagree with you without losing connection with them. There are biological reasons for seeking agreement or avoiding disagreement but that does not have to stop you from experiencing deepened connection and vulnerability, authentically.
In this episode, you'll learn:
-
why it makes you feel anxious when someone disagrees with you
-
why you're avoiding conflict
-
why you're not fully embodied as the woman you desire to be
Please share this episode if it resonates!
You're welcome to join the Supporting Sisters meeting on the 12th of June at 2 pm EST for my patrons! If this resonates with you, don't hesitate to sign up 🥰 Details below:
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
Join here: https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Juicy, inspiring episode for you ladies! ✨
Nothing I say is meant to replace therapy, spiritual counsel/food, or actually processing your emotions/anxiety. Still, there are days when my tips in this episode would do you good!!
I discuss the 3 upsides of romanticizing your life this summer and why you sometimes feel anxious (when you don't know why).
You're welcome to join the Supporting Sisters meeting on the 12th of June 2 pm EST for my patrons! If this resonates with you, don't hesitate to sign up 🥰 Details below:
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
Join here: https://www.patreon.com/thevibrantflowfam
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Another one on my passion topic: men. Today we're talking about what emasculation is, where it stems from and why we need to stop it. Emasculation hurts both men and women and keeps us stuck and unsatisfied. Radical feminism has made it a norm in our society, but we're shooting ourselves in the foot if we believe this is okay.
I'm going over:
-
What emasculation is and what it looks like
-
The reasons behind these symptoms
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Why emasculation is hurting you
-
The results of letting go of emasculation
Join the Supporting Sisters zoom meeting on the 12th of June at 2 pm (EST) / 7 pm (UK) by joining my Patreon. Monthly group meetings coming. Details below:
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In the middle of this episode, I keep saying "They pick it up" when I meant to say "They pick up on it" LOL thank you my bilingual brain! 😂
We, women, need to start appreciating and respecting men more - and I'm no exception. This really is key if you want to attract quality men into your life because men sense the energy a woman gives off!
I know you want to experience the magnetism and joy of being a pursued woman. The change starts with you.
This episode was recorded 6 months ago.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
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If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
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There's a reason why I remind myself of the vision I've received for myself daily, just like I remind my patrons of the vision they have for themselves. Today we're discussing your vision so you can get excited about becoming the woman you deeply desire to be!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
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The only #hotgirlsummer challenge you should take part in! In this episode, I'm discussing how to gain confidence this summer so you can feel and express your radiance 🔥
I was inspired by Marcia Germaine Hutchinson's book "200 ways to love your body" - I highly recommend it!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
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Here's an antidote to anxiety and stress, especially for my recovering perfectionists! I would love to hear if this resonates with you 😊
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
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I'm showing up every day for this podcast for at least 7 days so make sure you're subscribed! Today I'm discussing empathy and convictions. So often an empath may feel strongly with and for people, but this does not have to mean that you constantly sway in your beliefs, convictions, and values. In fact, feminine leadership requires us to be deeply rooted in what we believe in.
Have you ever struggled with being pulled in many different directions, swaying in your opinions, or latching on to someone else's convictions? The immature feminine is not rooted, it sways every which way. But the mature feminine flows while being grounded in the masculine provision receives and the backbone she has.
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
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“I did all of those things, but none of it was satisfying my heart”
Today's episode features Xaris Normandia (aka The Hopemade woman) - a wife, mom, homemaker, creative soul, and blogger. Xaris’s story is about dropping out of college, finding herself pregnant, slowly starting to desire marriage, and embracing her faith and femininity. This conversation is so full of wisdom for your journey in dating, in relationships, and life as a feminine essence being!
Topics:
- “Miss Independent” - syndrome
- Becoming marriage material and feminine dating
- Surrendering your desires and creating space for them
- Making (scary) changes in your life
- Becoming a Homemaker
- Creativity, beauty, and staying inspired
- Cultivating sensory pleasure
Xaris's Instagram:
https://www.instagram.com/thehopemadewoman/
Xaris's blog
https://thehopemadewoman.com/blog/
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
Join here: https://www.patreon.com/thevibrantflowfam
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You CAN learn to enjoy your cycle and have easier periods! In this episode, we'll cover the worst period advice I've heard and followed in the past. This is the first part of cycle awareness and the journey to pain-free periods.
You'll learn:
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The worst period advice I've heard and better alternatives for those
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Why you need to honor and respect your period
-
Why your entire cycle will affect your period experience
Levels 1,2,3 of Cycle Awareness and Syncing (podcast episodes) are available only on Patreon - get immediate access now to more than 10 new exclusive episodes and supporting content over on there (using the app is the easiest)!
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine aspirations- sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling is always possible).
Join here: https://www.patreon.com/thevibrantflowfam?fan_landing=true
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🔥Juicy Lesson in health and wellness, ladies! This is a must-listen for all women.
**Ashika Lessani is a registered nutritionist and certified coach practitioner. She works 1:1 with women in preventing or recovery from chronic fatigue, hormone imbalance, and nutritional and lifestyle coaching. She recently published her first book on holistic wellness and self-growth:
Redesigning the Inner You, A Book of Holistic Wellness available on amazon. She has also launched a Health Coaching Mentorship program for health coaches. She is a mom to an 11-year-old who keeps her on her toes and she’s grateful for all the love and support in her life.
You’ll learn about:**
- Having peace with your body and eating
- The most significant cause of burnout for women
- The acute stress vs. chronic stress/fatigue
- Most common nutrition red flags with women
- What women are doing wrong with their monthly cycle
- How to support your cycle, hormones, and nervous system
- Connecting with your womb
- Why women are still not eating enough
- Superwoman syndrome
- What happens in your body under chronic stress
You can find Ashika's resources here:
https://linktr.ee/ashikalessaniwellness
https://www.instagram.com/ashikalessaniwellness/
💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling is always possible).
Join here: https://www.patreon.com/thevibrantflowfam?fan_landing=true
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Streaming services: JOEM
Come say hi or suggest a topic over on Instagram, I LOVE to hear from you:
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**Juicy one for you babes!
“Reclaiming the aspects we’ve rejected about ourselves as women is reclaiming the whole, feminine woman.”**Sheeana Leigh is a sex, love, and relationship coach and doula from Australia. She is passionate about sacred embodiment, in devotion to birthing new paradigms of love, liberation & union through portals of transformation. This conversation packed with gems and will leave you feeling refreshed and inspired!
In this episode you’ll learn about:
- Sacred embodiment.
- Cultivating pleasure.
- The power of being seen and held.
- Reclaiming your fullness as a feminine woman.
- Honoring your cyclical nature and uniqueness.
- Honoring your bleed time.
- The potency of sensual dance and movement.
- The importance of inner child work.
- Relationship dynamics.
- Generational patterns and coping mechanisms.
- Honoring seasons in a relationship.
- How to re-ignite desire in marriage.
You'll find Sheeana and her offers here:
https://www.instagram.com/sheeanaleigh/
https://linktr.ee/Sheeanaleigh
https://www.sheeanaleigh.com/
**💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month! (canceling always possible).
Join here: https://www.patreon.com/thevibrantflowfam**
🎶My music: https://www.joemmusicofficial.com/
**Streaming services: JOEM
Come say hi or suggest a topic over on Instagram:
@thevibrantlfowpodcast**
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
I had to put this out there to warn you and to make sure you understand that not all accounts in the femininity/masculinity space are worth following!
This is not even about being triggered, this is about having a gut reaction to something that is twisted and categorically wrong.
Integrity. Truth. Discernment. Love.
You need all of these and so do the people you interact with.
Let me know if you've come across similar phenomena!
**💋 Support this podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast!
If you join in March-April 2022, you also get a "Feminine Aspirations" zoom call with me to connect personally and get clarity on your intentions + I'll send you a postcard! (prices range only from 10-15 €). I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here: https://www.patreon.com/thevibrantflowfam**
🎶My music: https://www.joemmusicofficial.com/
Streaming services: JOEM
Come say hi over on Instagram:
@thevibrantlfowpodcast
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“When we learn to accept ourselves as perfectly imperfect, we can expand into receiving more love and support.” **Artemis J Rose is a practicing Licensed Marriage and Family Therapist, Mental Health advocate, Women's Embodiment Mentor/Coach, Speaker, and Writer. She is currently finishing up her Doctorate in Clinical Psychology where she is conducting her research around trauma, shame, and homelessness.
She also currently has a podcast out called EmbodyU where she invites weekly guests on to discuss various topics that serve the authentic embodiment and return to wholeness for the high-performing woman.
When not working, you can find her creating poetry and spoken word, dancing, laughing, singing, playing, and being outdoors.**She currently also is offering a free masterclass called "Embracing Your Imperfection" on March 13th (replay available) for the high-performing woman who is tired of hustling and burning herself out and is ready to soften, receive support, and step into who she truly is.
You’ll learn:
- Why needing to prove yourself and chasing the next version of you is keeping you stuck.
- Why embracing your imperfection and humanness is key to receiving more.
- What trauma really is.
- What high-performers really need.
- What co-regulation is.
- Why embracing embodiment can be messy and it’s okay.
- Why judging yourself will not ‘get you there’.
- When self-development goes wrong.
Find Artemis here:
https://linktr.ee/embodyuwhole
https://www.instagram.com/embodyuwhole/
Check out her podcast EmbodyU, available on all platforms!
**💋 Support this podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here:
https://www.patreon.com/thevibrantflowfam**
🎶My music: https://www.joemmusicofficial.com/
**Streaming services: JOEM
Come say hi over on Instagram:
@thevibrantlfowpodcast**
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
This is a must-listen if you want to let go of anxiety, feel juicy, and actually see changes in your life and your feminine journey! 🔥 Feeling vibrant is possible for you, too, but it takes devotion to this journey. This episode will illuminate what is actually going on in us when we're changing our patterns, stories and how we view ourselves. This is something I keep working on myself and it's powerful stuff!
We're going into:
-
how we trigger our old stories without realizing it
-
how your story calibrates your nervous system
-
why we are lazy to change
-
why our minds capitalize on our mistakes
-
how to create lasting change and feel better every day
-
how our words trip us up
-
which hormones keep us addicted to our old story
**💋 Support this podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club, including episodes on the books (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here: https://www.patreon.com/thevibrantflowfam**
🎶My music:
https://www.joemmusicofficial.com/
**Streaming services: JOEM
Come say hi over on Instagram:
@thevibrantlfowpodcast**
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
“I especially have a heart for the hard women, who think they need to be rough and tough and fight”
I had the pleasure of chatting with Valerie Montanez about her feminine journey from hardness to softness, and how that has changed her life in beautiful ways.
Valerie has worked as a make-up artist and is currently working in law, surrounded by strong-minded men, which has offered her a place to work on surrendering and being in the feminine. She is also a single mother of two beautiful daughters and has a big heart for women in this confusing world. Her insights are incredibly powerful and this conversation will leave you inspired and encouraged!
You’ll learn:
-
How to surrender to your femininity in a masculine environment
-
How femininity can open new doors and opportunities for you
-
How to start your day intentionally and surrender
-
How the world lies that you need to be hard
-
The importance of dressing how you like
-
How every day can be a special occasion
-
How you can inspire people daily
-
How brokenness shows up in the world
-
How not to live in survival mode
You can connect with Val on her Instagram:
https://www.instagram.com/valbrokenopen/
**💋 Support this podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club, including episodes on the books (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here: https://www.patreon.com/thevibrantflowfam**
🎶My music:
https://www.joemmusicofficial.com/
Streaming services: JOEM
Connect with me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
“We want to preface this conversation by saying that we’re not saying something’s right or wrong; we want to point people to their own agency and relationship with God”.
Finding a path through confusion. In this episode, Martine tells us her experience journeying through strict evangelical upbringing and new age concepts and ideas like relativism, stoicism, tarot, oracles, rituals, activations, and later coming back to her feminine design and resting in God. The topics and phenomena that we discuss are quite deep, but all the more important to address as they often are not (especially in Christian circles, but also in other spiritual lanes).
Martine De Luna is a feminine living mentor with experience in the business and blogging world since 2012. She is on a mission to help women to stay feminine and free in life and business.
You’ll learn:
- Martine’s experience in evangelical Christianity, new age, stoicism, “masculine” personal development space, and via tarot/oracles/transmissions/twin flame, etc., and back to femininity and God.
- Why “spiritually chic” / “good witch” content is attractive.
- Why masculine integration is vital in practical terms and why Jesus provides that frame.
- Why there are no words that are owned by New Age or Christianity, and why we shouldn’t fear words or be caged in cultural appropriation.
- Why your OWN agency and heart-state is crucial.
- How church-hurt & trauma and new age relativism both can rob us of our feminine identity.
- What is the “fallen Eve complex”.
- What it means to be feminine and free.
- The issues with “purity culture” and why we need knowledge of biology and psychology in making great decisions.
- Why masculine frame is needed for our feminine desires.
Mentioned in this episode:
-
Joel Brown's podcast "The Unknown God".
-
Book by Lee Strobel "The Case for Christ" :
https://www.goodreads.com/book/show/73186.The_Case_for_Christ
Find Martine's monthly gatherings and coaching here:
https://martinedeluna.com/feminine-free/
And Martine's Instagram:
https://www.instagram.com/martinedeluna/
**💋 Support this podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club, including episodes on the books (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here:
https://www.patreon.com/thevibrantflowfam**
Connect with me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
All music is my own.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Here's a powerful new perspective on the luteal/premenstrual phase and why the inner critic is your friend! This stuff should be required learning in school for women but we'll have to make do with this podcast 😄 The inner critic can sometimes be cruel, irrational, and non-stop in our heads, but with cycle awareness and this new understanding, you'll be able to see it in another light (and that can change your life). The inner critic serves a crucial role in your feminine journey throughout your life. She is a brutally honest life coach you have to meet every luteal phase.
In this episode, you'll learn:
-
Why the inner critic should be contained in the premenstrual phase
-
The importance of boundaries in meeting with the inner critic
-
The crucial role your inner critic is playing
-
Why you can't afford not to make peace with it
-
How this information can propel you toward your dreams
**💋 Support this podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club, including episodes on the books (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here:
https://www.patreon.com/thevibrantflowfam**
Connect on Instagram: https://www.instagram.com/thevibrantflowpodcast/
All music is my own.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
So often we feel like we need permission from the people around us to make positive changes in our lives. We're afraid of their reactions, or the possibility of rejection, which is a human trait and totally normal. In this episode, I'm encouraging you to embrace the gradual changes you want to make so you can truly experience all the fullness of being a feminine essence woman!
You'll learn:
-
how we unconsciously sabotage ourselves due to fear
-
how a false sense of humility is holding you back
-
how people-pleasing is keeping you stuck
-
why you're the only one able to give you permission to change
-
how preparing and waiting is crucial for recalibrating our nervous systems
💋 JOIN my Patreon for exclusive episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast!
https://www.patreon.com/thevibrantflowfam
If you join in March, you also get a "Feminine Aspirations" zoom call with me to connect personally and get clarity on your intentions + I'll send you a postcard!
Connect on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
All music is my own.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
**💋 Support this podcast by joining my Patreon (low-cost membership) for exclusive in-depth episodes on femininity, understanding men, and hormonal cycle magic + feminine book club, including episodes on the books (prices range only from 10-15 €).
I also offer a VIP tier with monthly 'feminine sessions' with me on zoom (50€).
If you simply wish to support this podcast, you can join for only 4€ a month!
Join here:
https://www.patreon.com/thevibrantflowfam**
Juliet Tang is a feminine business and love coach with experience in masculine/feminine polarity integration, education, psychology, business, and money coaching. Juliet helps female entrepreneurs do business & love like women, through embodying their Original Feminine Design. After years of operating outside her feminine design and creating success with blood, sweat, and tears, she started to see the fractures in her relationship with God and everything masculine. Juliet felt called to start over, delete her Instagram account with a large following, and recalibrate everything back to alignment with her femininity.
This conversation is deep and honest, with so much wisdom you don't want to miss out on! Be prepared to get challenged in your beliefs about the feminine/masculine dynamics, success, and love, and reclaim your femininity!
In this episode, you’ll learn
-
how Juliet recalibrated back to her feminine essence and design after hustling and burning out.
-
How many of us experience a fractured relationship with the Masculine.
- how to know if you are not aligned.
- how to heal our relationship with all things masculine in practical terms.
- Why Juliet decided to delete her 8k follower account and start a new one.
- what is masculine/feminine integration work?
- The importance of proper rites of passage for healthy manhood and womanhood
- Ho unconscious patterns dictate how we relate to men and the world
- about rebellion and dominance and how those derive from unconscious wounds.
- How to feel safe, creative, receptive and expressive, and TRUE to YOU.
- Why operating as a solo consciousness is exhausting.
- Starting a journey in getting to know God personally
- The significance of beauty as a form of devotion
- What true glow-up looks like
Reach out to Juliet here:
https://www.instagram.com/juliet__tang/
Juliet's program: Kingdom Restored - A 12-Week Group Program to Support Women to Restore Their Relationship with Men, Father, God, and the Masculine, and Reclaim their Femininity.https://juliettang.com/
JOIN MY PATREON - The Vibrant Flow Fam 💋
includes exclusive podcast episodes, theme tiers, weekly inspiration, and a feminine community!
Reach out to me here:
https://www.instagram.com/thevibrantflowpodcast/
All music is my own.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
💋 JOIN my Patreon for exclusive episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast!
https://www.patreon.com/thevibrantflowfam
If you join in March, you also get a "Feminine Aspirations" zoom call with me to connect personally and get clarity on your intentions + I'll send you a postcard!
Feeling icky and stuck? It's time to feel the juicy and vibrant flow we're meant to feel as women, right? It's time to recalibrate our minds, nervous systems, and bodies into a state of resilient and joyful flow!
You'll learn:
-
Why our thought and feeling patterns play a huge role
-
That we're always affirming something
-
How cortisol levels keep you stuck and how to change that
-
How you can start to open up to receive more blessings
-
Why repetition is key
-
Why daily hip-opening practice can change your feeling state
-
Why we need to let go of "the fight" as women
Connect with me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
Make sure you're subscribed to this podcast!
All music is my own. Listen to JOEM on all streaming platforms.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
💋 JOIN my Patreon for exclusive episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast!
https://www.patreon.com/thevibrantflowfam
If you join in March, you also get a "Feminine Aspirations" zoom call with me to connect personally and get clarity on your intentions + I'll send you a postcard!
Dream Silas is a love coach helping God-led women call in their ideal man by stepping into their femininity. What started off as blogging for fun turned into a beautiful way to help other women find love and get out of their own way by uncovering their true desires. After struggling in her own love life, Dream started to work on herself and cultivate her femininity. This led to many discoveries about her true desires and coming back to her full self - which is what she helps others do now. One day, inspired, she also visualized being married to a man named David, and two years later she actually was. Tune in to hear the full story. This conversation was a joy and inspiration for me and I'm sure it will inspire you, as well, regardless of whether you're single or in a relationship!
You’ll learn:
- How Dream turned her unsuccessful love life around
- How play, inspiration, and visualization can lead to an incredible turn of events
- Why you’re still single
- how suppressing your femininity can be the cause of not meeting great men
- the importance of accepting your desires
- How to uncover your desires
- How God is romancing us all the time
- How to enjoy going on a date and the importance of dressing up
- How to show love and respect to a man
- Why playfulness can change your life
Dream offers love coaching and a group program called "Doorway to the Beautiful", as well as a free Facebook group "Feminine Women in Love on Purpose".
You can reach Dream on Instagram:
https://www.instagram.com/silaswroteit/
And on Facebook: Dreem Silas
Dream's links:
https://msha.ke/silaswroteit/
Reach me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
All music is my own.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
💋 JOIN my Patreon for exclusive episodes on femininity, understanding men, and hormonal cycle magic + feminine book club while supporting this podcast!
https://www.patreon.com/thevibrantflowfam
If you join in March, you also get a "Feminine Aspirations" zoom call with me to connect personally and get clarity on your intentions + I'll send you a postcard!
Start showing up as the woman you desire to be - fully expressive and radiant! Nothing in nature denies its power or downplays its beauty and you don't have to either. This work requires recalibrating your whole being to be aligned with the vision you have for yourself. Find out what this requires and why surrender is key to experiencing freedom and vibrancy!
You'll learn:
-
Why you should not hide and downplay your radiance
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Why it's good that you're not for everyone
-
Why surrendering is crucial in up-leveling and unraveling your limitations
-
Why your ego tries to keep you stuck
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Why investing in your growth and healing makes all the difference
-
How you can practice feminine flow daily and attract people to you
-
How to keep your daily life juicy
Make sure to subscribe, rate, and leave a review for this podcast, it helps a lot!
Connect with me on Instagram @thevibrantflowpodcast or @joemmusic
All music is my own.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Get ready to embrace a whole new level of YOU! This podcast is for the woman who wants to embrace her femininity unapologetically, uplevel, and uncover the hidden gems of our feminine essence and magnetism as we were created. We talk about: periods, cycle power, dating, marriage, passion for life, our innate sensuality as women, beauty and glow-up, faith and God as the ultimate Masculine frame, healing our wounds around men and all things masculine, creativity, and feminine flow all around!
Please subscribe, rate, and leave a 5-star review for this podcast if you think these messages need to reach more women!
I'm so happy to have you join this #vibrantflowfam 🦋
You can always reach on Instagram @thevibrantflowpodcast
All music is my own. Check out JOEM on Spotify, etc.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
💋For exclusive episodes, join my Patreon here: https://www.patreon.com/thevibrantflowfam?fan_landing=true
Sarah Bohdanova is an expert on presentation and body language, a heels coach, and a nerd when it comes to studying women. She is a World Professional Semi-Finalist in Latin style dancing, an award-winning coach, and the founder of The Femininity Project. Her mission is to help women get intentional about their own vision, and empower them with tangible tools and skills to bring that vision to life. In this episode, you’ll discover...
- The importance of creating a vision of the woman you want to be
- How to be the queen of socializing and feel confident in social settings
- Why you should learn to use body language to your advantage
- Body language tricks to attract someone to you
- How to incorporate femininity into your daily life
- How to create your own style concept
- How to walk in HEELS (especially for those who find it painful)
- The importance of defining what femininity means for YOU
- How to make relationships easier without imposing your vision on the other person
“I called it the femininity project because it’s ongoing; you’re always learning, you’re always changing.”
“I think this is a common thing for women; we often feel that we should be good at something we’ve never learned how to do and we just push ourselves through it…heels are an example of this.”
Sarah's goodies:
~ How to walk in heels master course: A 5-module (10 video lesson course), where I teach women the right techniques and secrets on how to position and move their body, using an easy-to-follow proven system. So they can rock any pair of heels feeling confident, attractive and sexy.
Get 30 dollars off with the code VIP30!
~ The party masters guide to networking and socializing: An all-inclusive social strategy for women who want to network with confidence, form meaningful relationships, and have a fabulous social life.
~ Private Coaching
You can find Sarah here:
https://linktr.ee/thefemininityproject
https://www.instagram.com/thefemininityprojectinc/
www.thefemininityprojectinc.com
All music is my own.
🦋Stream link to my latest song: https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram: @thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
**“Feminine energy is so powerful, it’s so valuable…
and it makes everything more fun.”
💋For exclusive episodes, join my Patreon here: https://www.patreon.com/thevibrantflowfam?fan_landing=true**
Shanza Elmore is a dating coachhelping single, independent women attract their soulmates, end love struggles & have the relationship they deserve & desire. We had a wonderful conversation about being magnetic in your feminine energy and after a heartbreak and loads of frustration, Shanza found her man and got married.
We talked about:
- Shanza’s heartbreak and transformation
- The most common challenges women face in dating (alpha females, especially)
- The importance of feminine energy and ways to cultivate it
- What is a high-value man
- When men want to commit to you
- Why using “I feel..” sentences instead of “I am..” can help you in a relationship
- How to stay feminine and lean back while in a relationship
- How to cultivate an abundance mindset
- What Shanza loves most about being a woman
Reach out to Shanza!
https://www.instagram.com/coachshanza/
All music is my own.
🦋Stream link to my latest song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
In this episode, I ramble about how female empowerment has gone icky and how insecurities run rampant behind our 'empowered' actions.
I also talk about:
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The distorted idea of 'strong, empowered' woman that's aggressive or masculine
-
Women bullying women in workplaces etc.
-
Empowerment feeding on insecurities
-
The root of these insecurities + radical empathy
-
Jealousy and my own experiences
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How our relationship with men affects our relationship with other women
-
Being fully secure as a feminine woman
-
What a truly empowered woman is
All music is my own.
🦋Stream link to my latest song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Tracy Landu is an amazing freelance journalist, writer, and poet from London, UK, and I was so happy to be able to chat with her! We discussed what it is like to be a multifaceted woman and journalist in an environment that doesn't encourage exploring different sides to you as a woman, and how our identity should never be tied to our title or work. This conversation is inspiring and encouraging whether you consider yourself a creative or not!
Topics we discussed:
- how our identity should not come from our work
- the importance of taking social media breaks to actually implement and do the deep work while creating nourishing routines
- social media and FOMO
- the challenge to not ‘box’ yourself as a woman, and as a journalist in Tracy’s case
- why we should never suppress our creativity and not seek external validation
- Your creativity is God’s gift for you to use
- tips for someone insecure about their writing (or whatever work)
- what it actually means to be a high-value woman
- why Tracy loves being a woman
You can find Tracy here:
https://www.instagram.com/tracylandu/
https://www.instagram.com/its.the.growth.for.me/
Her articles - worth reading!
https://medium.com/@tracylandu
All music is my own.
🦋Stream link to my latest song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
**💋For exclusive episodes, join my Patreon here:
https://www.patreon.com/thevibrantflowfam?fan_landing=true**
Martine De Luna is a certified transformational coach supporting women since 2012 to stay feminine & be financially abundant from home, and might I add, a wonderful, experienced, and wise woman! I had the tremendous pleasure of interviewing her and I think you'll find this episode particularly insightful.
We discussed among other things:
-
What Devotionally Feminine is and why devotion is the keyword here
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Why creating a safe space for women to cultivate their femininity is important
-
Dismantling feminism and questions to ask yourself
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The difference between equal outcome and equal opportunity when talking about feminism
-
How to cultivate your femininity in practical terms
-
The importance of being consciously aware of what we consume
-
How hustle-culture and feminism are interlinked, and what this means for you
-
Building a business that’s home-centric as a feminine woman
-
Honoring your womanly desires and that craving for partnership
-
Dating as a feminine woman and how to embody your values
Make sure to share this episode and tag us!
@martinedeluna
@thevibrantflowpodcast
You can find Martine here:
https://www.instagram.com/martinedeluna/
https://martinedeluna.com/about//
All music is my own.
🦋Stream link to my latest song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
**💋For exclusive episodes, join my Patreon here:
https://www.patreon.com/thevibrantflowfam?fan_landing=true**
Is your life getting a little too serious? I've been practicing romanticizing my life for almost a year now and I can tell you it actually works! This is definitely about finding and expanding the pleasure and joy in the mundane, ordinary things, but it's also about teaching my brain to work in a way that supports me and allows me to use my imagination for more creativity.
I've made a choice that every season of the year is my favorite
that I enjoy every season of my menstrual cycle,
that every crappy day is worth it,
that the job I don't like still brings me value,
that I can assume good intentions and make that a habit.
And this has made a real difference in my life!
Go ahead and try for yourself 🌸
All music is my own.
🦋Stream link to my latest song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
"This can be the best day of your life" isn't something we usually think about when real challenges are present in our lives. But I want to challenge you by asking: why? What are the reasons we consciously or subconsciously give ourselves to not experience something truly magical or miraculous today? Maybe we don't even notice how we set a limit to the joy we can feel. Maybe we don't notice that we decide how this day will go by focusing on the negative.
Problems and pain are not to be ignored, and I would never tell you to continually suppress your real emotions. But very often we forget that we can actually make a choice and start allowing more joy and expansion to occur in our lives. This is the feminine at work. We can feel pain in our bodies and still at the same time also feel pleasure. Choose what expands.
Solutions, support, and help start to flow more easily in your life when you drop back to your body, breath deep, and let even the smallest possible source of joy and pleasure expand. Release the need to control. Release and let God do what only he can.
Stop waiting for the perfect day to come. You may start to realize that there is actually no reason why this can't be the best day of your life.
All music is my own.
🦋Stream link to my latest song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Broken heart? Hard to move on? Still trying to win him back? We got you! Breakups are much like any painful experience of loss, and the lessons in this episode are well worth taking even if you're not currently going through a breakup. Judith herself went through a particularly painful one and tried hard to move on while still trying to get him back - until she started to heal, for real. This led her to help other girls and women who are having a hard time building confidence and ACTUALLY healing after the experience. Only at 19, she is already shining as a coach and an insightful friend for anyone in need of change in perspective.
This episode is packed full of insights for any woman, at any age!
We talk about:
-
How pain can lead to something beautiful
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Why emotional healing is so important
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How your self-image plays a role in this
-
Mistakes girls often make after a break-up
-
How to gain confidence in yourself and move on
You can connect with Judith on Instagram:
https://www.instagram.com/journalofjudith/
And her links are here:
https://linktr.ee/coachjudith.co
All music is my own.
🦋Stream link to my latest song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
💋For exclusive episodes, join my Patreon here: https://www.patreon.com/thevibrantflowfam?fan_landing=true
Part 2 of our Glow Up episode! I really felt like talking to you in a heart-led way today. Don't let media fool you into thinking glowing up can only look a certain way. Don't believe the thoughts in your head that criticize some part of your body constantly. You can only truly GLOW UP when it radiates from the inside, and when you're fully accepting yourself AND taking care of + enhancing your natural beauty! The biggest hurdle is the acceptance part for many of us women. The feminine journey you're on will reveal deeper desires and deeper beliefs you have about yourself - and some need to be healed.
I also talk about:
-
natural skincare + oils in your beauty regimen
-
self-massage for beautiful skin
-
why I've started doing facial exercises + massage
-
looking feminine and sexy (but classy)
-
not being afraid to emphasize your femininity in style every day - life is too short for that!
All music is my own.
🦋Stream link to my latest song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
I love to discuss glow-up and how to elevate yourself - body, mind, and soul! But the most important things to consider are always those of the inner glowing up. In this episode, I discuss:
-
embracing femininity as the foundation for a glow up
-
emotional health
-
physical, emotional, and spiritual posture
-
joy and enthusiasm as the most powerful glow up
-
eating to support your health and vibrancy
Next week, I will discuss surface-level glow-up tips! Stay tuned 🌸
All music is my own.
🦋Stream link to my song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
In this part 2 of our Cycle Series, I discuss how I've learned to love my periods and the time before that. Our cycle is one of the most powerful parts of being a woman, but only if we learn to harness the powers that come with it. So let's educate ourselves further, and tune in to our bodies' wisdom! In this episode you'll learn that:
-
the pill cannot balance hormones
-
periods and bleeding are important for our health
-
periods are an opportunity to check-in, re-asses and shed the old me (figuratively and literally)
-
the superpowers in the luteal phase
-
the superpowers in the menstrual phase
-
why we shouldn't compare our capabilities or 'consistency' to that of men!
All music is my own.
🦋Stream link to my song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
This topic gets me all fired up! We as women as cyclical beings, but we're not taught or supported in embracing our nature. Instead, we try to live like men, in a linear fashion, and periods are something we're "cursed with", or it's just a burden we have to endure. A lot of this stems from cultural misconceptions and the perpetual shame around this topic. What if we learned about our cycles, the four seasons, and how we can personally support ourselves in each cycle for maximum wellbeing, joy, flow, and creativity? Wouldn't that be just wonderful? Luckily for us, I've learned that it is possible.
In this episode, I discuss
-
how we're not taught what should be considered as "the basics" around menstruation and our cycles
-
cultural attitudes towards periods
-
the 4 seasons of each cycle and how we can learn to tap into their own potential
-
learning to honor the cycle and maximizing wellbeing
-
the importance of knowing what's going on in your body
-
The pill and PMS
More to come on this topic!
All music is my own.
🦋Stream link to my song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Reach out and join the conversation over on Instagram:
@thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
This feminine journey we've embarked on is not about having a perfect life, or pretending that nothing's ever wrong. Let's not fool ourselves into this fake positivity illusion, and let's stop denying ourselves the messy, difficult parts of having a human life. Tapping into our feminine power and potential brings more joy and ease into our lives, but for us to fully reclaim our femininity, we need to face our darker emotions, feelings, and the signals our body gives us. Honoring the WHOLE WOMAN includes honoring your internal landscape, even when it feels uncomfortable.
In this episode, I'm getting real and raw with you about what's going on with my life at this moment.
🦋Stream link to my song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
🦋Stream link to my song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Feeling confident in your own skin and owning your femininity is sometimes much more simple than our overthinking mind allows it to be. The key is being present and fully engaged in your body and your senses and learning to expand your potential for pleasure and sensual awareness. This is why practicing sensuality has improved my own self-confidence, even though I'm not in the best shape right now (which in the past would've triggered a lot of self-rejection). Learn how to embrace and develop your sensuality to feel more confident today!
I'd love to know you're listening! Hit me up on Instagram:
@thevibrantflowpodcast
@joemmusic
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
🦋Stream link to my song:
https://songwhip.com/joem2/one-shot
🦋Grab free music and Vibrant Flow downloadables here:
https://www.joemmusicofficial.com/subscribe
Creativity, just like femininity, is your birthright, whether or not you think you are creative. For example, for the longest time, I thought that writing wasn't my thing at all but my limiting belief (and experience) just made me think that! In this episode, I talk about how cultivating femininity only amplifies your creativity or allows you to find it in yourself for the first time. It all boils down to belief: if you think you're not creative, you probably won't see it activate in your life, and vice versa.
IG:
@thevibrantflowpodcast
@joemmusic
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
If you're anything like me, you've prioritized productivity, working hard, and focusing on your to-do list, and thus being in your heady, masculine state, because 'first work then play', right? But what if we could bring in more pleasure in the day-to-day, feel our feminine essence and sensual awareness, AND feel even more motivated to work on our projects? What if pleasure (it's not just sexual) could fuel productivity? This is what I'm learning, and let me tell ya, it's a lot more fun if I'm not always in the "everything is hard work" mentality.
I discuss:
-
how prioritizing pleasure makes me more motivated, inspired, and productive (when need be).
-
how sensual awareness and pleasure can expand by re-sensitizing our bodies.
-
how pushing or applying more pressure doesn't help at all.
-
how you can start bringing in more pleasure today
Download free music and vibrant flow resources now by clicking this link to my website:
https://www.joemmusicofficial.com/general-8
Reach me on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
https://www.instagram.com/joemmusic/
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
🦋Grab your free vibrant flow resources and music here:
https://www.joemmusicofficial.com/general-8
Tune into the second half of my discussion with coach Alana on how to start living the life of your dreams. In this episode, you'll learn how being in alignment is key to feeling amazing as well as finding success, how sometimes we think we know what we want when we don't, and how you can support yourself in your day-to-day as well as why rest is so important!
It doesn't matter what it is that you desire - be it having your own business or being a thriving mother or homemaker, or attracting the right people into your life - this conversation is for you!
Alana Simone is a mindset and confidence coach from London, the founder of the personal development brand called 'Live on Purpose'. She works with her clients to overcome their negative emotions and limiting beliefs in order to fulfill their potential in life with the help of tools such as NLP and hypnotherapy. She has a degree in psychology and she is a qualified occupational therapist by background.
You can find Alana here:
https://www.instagram.com/alanasimonecoach/
https://www.alanasimonecoach.com/
My Instagram accounts:
https://www.instagram.com/thevibrantflowpodcast/
https://www.instagram.com/joemmusic/
Please rate, review, or share this podcast so we can grow into a vibrant feminine family! 🦋🌸
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Grab your freebies here now🦋:
https://www.joemmusicofficial.com/
Tune into an amazing discussion with coach Alana on how to start living the life of your dreams. In this episode, you'll learn how incredibly important your unconscious and conscious beliefs are and how you can start taking steps today to work on your confidence and self-belief.
It doesn't matter what it is that you desire - be it having your own business or being a thriving mother or homemaker, or attracting the right people into your life - this conversation is for you!
Alana Simone is a mindset and confidence coach from London, the founder of the personal development brand called 'Live on Purpose'. She works with her clients to overcome their negative emotions and limiting beliefs in order to fulfill their potential in life with the help of tools such as NLP and hypnotherapy. She has a degree in psychology and she is a qualified occupational therapist by background.
You can find Alana here:
https://www.instagram.com/alanasimonecoach/
https://www.alanasimonecoach.com/
My Instagram accounts:
https://www.instagram.com/thevibrantflowpodcast/
https://www.instagram.com/joemmusic/
Please rate, review, or share this podcast so we can grow into a vibrant feminine family! 🦋🌸
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
In today's post-modern feminist culture, I feel like these issues should be discussed more. While I recognize the freedom and rights we women have been given, and that I wouldn't want to live in the 1800s, I still think the tables have turned in many ways for the worse. This topic will probably extend over another episode, but let me know if that's what you want!
My DMs are always open on Instagram: @thevibrantflowpodcast and @joemmusic
Grab your freebies here right now:
https://www.joemmusicofficial.com/
Sending you much love 🦋
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
I'm recording this one for myself, to get back to the #vibrantflow I know I have! Hope it helps you, too ❤️
Grab your free #vibrantflow templates and checklists, as well as an exclusive Piano&Strings version + instrumental version of my newest single "One Shot" by signing up to my email list (no spam, promise!):
https://www.joemmusicofficial.com/general-8
Come say hi over on Instagram:
@vibrantflowpodcast
@joemmusic
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Are there any good men out there anymore? How to create space for the man of your dreams to come into your life? It is key that you know what you want, what are your non-negotiable criteria in a relationship, what is the direction of the relationship, and what your expectations are. Clarity in foundational aspects of building a relationship is important in creating space for the right person to come and join you in a shared vision for your lives.
Here is the pre-save link to my upcoming single if you're interested!:
https://distrokid.com/hyperfollow/joem/one-shot-feat-blind-eyez
Come say hi on Instagram 🦋: @thevibrantflowpodcast @joemmusic
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
With Vesta, we talk about why it's important to feel safe in your body, why we need to create space in the day-to-day, and how feminine vibrancy really has everything to do with slowing down and supporting yourself with daily practices.
Check out Vesta on Instagram:
https://www.instagram.com/inspiredyourise/
Vesta's free resources and links:
https://linktr.ee/inspiredyourise
Follow me and my music here:
https://open.spotify.com/artist/6TBu00lsE1VtTv9FtIrnIf?si=beW_GmmMQ92H0rNpCVZZ6w
https://www.instagram.com/joemmusic/
The Vibrant Flow Podcast on Instagram:
https://www.instagram.com/thevibrantflowpodcast/
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
It's no surprise that we live in an instant gratification culture. We can have pretty much anything from entertainment to intimate relations by clicking a button. But with all the advances and comforts that our technology brings, we still yearn for lasting fulfillment and happiness. In this episode, I discuss how the "muscle" of delayed gratification (the ability to wait) is essential in living a vibrant life.
Join me on Instagram: @thevibrantflowpodcast and @joemmusic ❤️ Please also subscribe and leave a review so others may find our little community of #enchantedfam and #vibrantflow
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Here are some of the things I do to create that feminine flow in my day-to-day life! I'd love it if you'd leave a review for this podcast and come say hi over on Instagram: @joemmusic @thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
The vibrant flow requires us to learn how to receive with grace and ease. So often we don't even realize that we're blocking ourselves from receiving what we desire. Living with a feminine essence means we get to receive more we realize and it creates a beautiful cycle of also giving more.
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
This is part 1 in my Reclaim Your Feminine Essence - series. Here I discuss what feminine essence means as well as my slow transformation from a tomboy and a hustle culture- addict to a feminine essence woman.
Come say hi on Instagram: @joemmusic @thevibrantflowpodcast
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message
Welcome to the first episode of the Vibrant Flow podcast! In this episode, I'm introducing you to the podcast, the reasons why I started this podcast, and the multiple meanings of the name "Vibrant Flow". This is a place for women to get inspired, empowered, and refreshed in their creative and feminine journey.
Follow me on Instagram:
@thevibrantflowpodcast
@joemmusic
Send in a voice message: https://anchor.fm/thevibrantflowpodcast/message