Earth Medicine with Miriela Diaz: Recent Episodes
Miriela Diaz
I am Mirela A, mother, wife, daughter, sister, friend, boss, herbalist, creator, explorer, thinker, a Virgo warrior, a world traveler, and a dreamer. My mission is to help women eliminate harmful toxins from their life by integrating the concepts of holistic living, clean beauty, mindfulness, and nutrition. You can heal yourself naturally by bringing balance to mind, body, and soul through mindful movement and wholesome food. My approach to self-care and wellness follows the principles of Ayurveda and uses simple practices to cleanse and de-clutter mind, body, and soul.
Welcome to 60 Questions. In this series, we will be interviewing different medical specialists to give our audience a better idea of what it is like to specialize in a certain field within the workers' compensation industry. In this episode of 60 Questions, we are joined by Dr. Deeptee Jain! Deeptee Jain, MD, is a Board Certified and Fellowship Trained Orthopedic Spine Surgeon at The Center for Bone and Joint Surgery of the Palm Beaches. Prior to joining the Center for Bone and Joint Surgery, Dr. Jain was an Assistant Professor of Orthopedic Surgery at Washington University in St. Louis.
Her practice focuses on the evaluation and treatment of degenerative spine conditions, including lumbar and cervical disc herniations, degenerative disc disease, spondylolisthesis, and spinal stenosis. Dr. Jain also specializes in minimally invasive (MIS) spinal procedures and uses traditional approaches when necessary. Dr. Jain attended Duke University School of Medicine and then completed an orthopedic surgery residency at the University of California, San Francisco, where she was awarded Chief Orthopedic Surgery Resident. She went on to receive subspecialized fellowship training in orthopedic spine surgery at New York University Hospital for Joint Disease, where she focused on minimally invasive techniques.
Dr. Jain is a Fellow of the American Academy of Orthopaedic Surgeons, and a member of the North American Spine Society (where she is also an Advocacy Council Member), the Lumbar Spine Research Society, and the Society for Minimally Invasive Spine Surgery. She is also a reviewer for the Journal of Bone & Joint Surgery and a contributor to Forbes.
Want to learn more about Dr. Jain click the link below:
https://www.boneandjoint.org/
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In this episode I share my story on why I am so passionate about avyuverda and healing the body as I an incident that changed the course of my life forever. I hope this podcast brings much clarity to my story and inspires you to begin your journey into self love. Now grab that cup of tea and let's get started!
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In this latest podcast, I talk about how to read the signs of your body with Ayurveda. Ayurveda is one of the world's oldest medical practices, dating back to around 5,000 BC. In Ayurveda, reading the signs of your body using tongue examination as well as facial and body type analysis are strong diagnostic tools for looking at one's health. It is important to regularly tune in to recognize when your body is accumulating toxins, when foods are causing negative reactions to your system, or when other indications of disorder may arise.
If you're interested in learning more about how to listen to your body and take steps to improve your health, this podcast is for you!
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Got thyroid problems? Would you love a simple way to nourish your liver, thyroid? Would you love to have a self-care ritual that will help you nourish, and support your thyroid, as well as your hormones so you can start waking up like new?
If you answered “yes” to any of these questions This episode is for you! In this episode you will learn all about magical benefits of Castor Oil and the best ways to gently detoxify the body and promote overall healing.
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In this podcast we talk about the small but impactful changes you can make by DITCHING toxic skincare products, perfumes and household cleaners and EMBRACING Natural Products!
Part of self care is giving our bodies, skin, and mind a break from environmental influences and allowing them to naturally thrive. 🙌🏻💛
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I am so excited to share my first solo podcast with you!
In this episode, I talk about my personal journey and some of my favorite self-care practices that I have personally usedin my journey of healing, empowerment, and self-discovery.
I call my story SHE CAN. SHE WILL. This is a story of how the ancient practice of holistic healing, nutrition, mediation, Ayurveda, and yoga helped me in my path to more love, health, wisdom, guidance, abundance, and spiritual growth.
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In this podcastYou'll hear us talk all about how morning routines can set your entire day up for success!
Learning to manage stress has been an essential part of my success in business. And I can promiseyou this: running a business with self-care in mind is a lot more fun (and more productive!) than operating from a place of burnout.
Remember: stress is inevitable, but not uncontrollable! Integrating balance, wellness, and self-care into your life today will make you a healthier, more productive, and more successful entrepreneur in the long run. After all, life’s a marathon... not a sprint.
You don't always have to push yourself. Sometimes you need to be easier on yourself.
“Your morning routine should be centered around YOU and what YOUR SOUL desires “- Mari
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This week we talked about authenticity — FINDING our VOICE & BECOMING OUR MOST AUTHENTIC SELF.
One cup at time podcast embraces conversations among friends.
Each podcast differs in approach and covers a variety of topics, offering something for everyone. You can expect bold, inspiring, and unfiltered conversations each week that will be focused on topics related to personal growth, self-care, and personal development.
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