Office Hours With Jenn: Recent Episodes
Jenn Prentice
Helping 20-somethings find purpose, achieve professional success and catch a vision for their future.
We're starting a new series on Office Hours With Jenn called "Protect Your Peace." For the next few weeks, we'll talk about how to stay mentally health in a world that’s noisy, chaotic, overwhelming and vying for us to be more, do more and have more. On today's episode, Jenn gives three questions and a gentle reminder or two for how to create room for your heart and mind to breathe.
In this episode of Office Hours With Jenn, we wrap up our series on relationships with five tips for creating deeper connections in platonic, professional, familial and romantic relationships. We also discuss how to determine who you WANT to connect with and why it's OK to not connect with everyone.
Links from this episode:
The Five Love Languages
The Enneagram Institute
Love Is the Resistance- Interview with Ashley Abercrombie on The Morning Rage
In this episode, we talk about why technology has destroyed our ability to have deep, meaningful conversations and what it takes to recover the lost art of conversing. We also cover why being INTERESTED and INTERESTING are two key elements to engaging in dialogue and building relationships.
If you enjoyed this episode, you might also find these links useful:
How to Practice Active Listening
In this episode of Office Hours With Jenn, we talk about how curiosity, conversation and connection are the keys to developing and building personal and professional relationships. This week's episode specifically covers how developing a posture of curiosity in relationships leads to better communication and (potentially) less conflict.
This is part three of the Who Where What Method that helps you and other 20-somethings determine who you are, where you want to be in one year and what you need to do to get there. In this episode, Jenn gives three steps to help you assess what you're currently doing--or not doing--to get where you want to be one year from now.
Follow Jenn on Instagram @jennprentice and @officehourswithjenn!
Learn more about Jenn and her mentoring services at www.jennprentice.com
Links from this episode:
The Enneagram Institute
The RHETI Test from The Enneagram Institute
Free Enneagram Assessment Test from Your Enneagram Coach, Beth McCord
Welcome to the Office Hours With Jenn podcast! Each week, you'll receive a gentle reminder or mantra and an action item--in 20 minutes or less--to help you better navigate your career, relationships and spiritual, mental and emotional health in your 20's.