A podcast for parents with practical tips to improve mental health for themselves and their kids.
It’s essential that we talk about mental health. It’s always been important, but now more than ever our kids are faced with new challenges that can cause stress, anxiety, depression and other mental health issues.
Dr Louise Metcalf started this podcast as she wanted to do even more to support parents. Louise has been a psychologist for over 30 years and created a mental health app for kids, Gheorg, so they can learn to manage their mental wellbeing and reduce anxiety.
In these conversations, Louise sits down with mindset coach Cynthia Painter to break down big discussions about mental health for parents. Each episode is focused on how to support parents and includes practical tips to support and empower kids with skills to improve their mental wellbeing.
Gheorg’s Hope Ninja Parents podcast aims to break down common mental health issues like anxiety, overwhelm, mindfulness, and wellbeing. The conversation answers important mental health questions from a psychological, parental and mindset perspective with the goal of helping parents and kids deal with the ups and downs of life.
Visit the Gheorg website: https://www.gheorg.com/ Follow Gheorg on Facebook: https://www.facebook.com/gheorgtherobot/ Follow Gheorg on LinkedIn: https://www.linkedin.com/company/gheorg/ Follow Gheorg on Instagram: https://www.instagram.com/gheorgtherobot/ Download the Gheorg app on the Apple App Store: https://apps.apple.com/au/app/gheorg/id1508480035 Download the Gheorg app on the Google Play Store: https://play.google.com/store/apps/details?id=com.gheorg.gheorg&hl=en_US&gl=US
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