Happy Hour with the Pasternacks: Recent Episodes
Mark and Nicole Pasternack
This podcast is for dream chasers who want to make positive changes, rise above the status quo, and take their marriages, families, and businesses from surviving to thriving.
Do you want a simple way to get your life on track? Do you want to feel on top of things instead of constantly trying to keep up? We have THE simplest solution for you. This is a small change that will have a HUGE impact. Keeping up with the Dishes. Come grab a drink and join us for happy hour and we'll tell you all about it!
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: https://thepasternacks.com/?p=7615
Have you ever arrived at the end of the week, finally on a date night with your partner, only to find that they’re not really “there”? That is, mentally, they are somewhere else. In fact, they’re probably burnt out. Whether it’s you or your partner, so often, you’re so overwhelmed that you can’t even relax at the end of the week. You’ve been bouncing from task to task, and you don’t even know what you’ve accomplished. You finally have a moment to yourself, and the mental load–all your thoughts, worries, and demands–just flood your mind. Our solution: Batching Tasks. Listen to find out all about how we save time and energy!
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: https://thepasternacks.com/save-time-with-batching-tasks/
Website: www.thepasternacks.com
Hey Dream Chasers, it's been a second, well about a month since we've dropped a new podcast. But we are BACK. A month ago we relocated out lovely family of 6 from 📍Columbus, Ohio ➡️ 📍 Denver, Colorado. As we've made this giant transition, we've gotten lots of questions, so we're sharing alllll the deets about this big move with you. How long we've been dreaming for this move, why Denver, how we stayed somewhat sane while moving with 4 kids, how we planned financially, and how we made all the logistics work to save time and stress! Be sure to stay to the end where we surprised ourselves by announcing a free giveaway of our newest offering. We can't wait to hear what you think! https://thepasternacks.com/mentoring
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: The Big Move
Website: www.thepasternacks.com
Have you ever woken up on Saturday morning, not sure what to do? or you have so many things on your to do list but no plan to get them done? Or you rush around allll weekend and you're exhausted by Monday? What if we told you that we get everything we want to do done, have time to exercise, time to nap, AND we feel refreshed on Monday? Check out exactly what we do to conquer our weekends!
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: https://thepasternacks.com/conquer-your-weekends/
How much do you charge? How do you know what to charge? How do I make enough money from my passion to sustain my family?
Anyone who's even considered starting a business has grappled with the money side of running a business. It can feel so overwhelming to set your own price and make your business sustainable.
How much do I need to make? Will people actually pay me to do this?
Today we're breaking down businesses finances, how to make your business profitable, how to decide your rates, and how to set goals to inform your finances!
We know YOU are a dream chaser and we want YOU to feel confident in starting your own business!!
If you're a filmmaker looking for awesome community and quality education to help you run a sustainable business, check out Ambitious Filmmaker!!
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: https://thepasternacks.com/business-finance-101/
Website: www.thepasternacks.com
We're not going to sugar coat it: life is hard. There are always going to be ups and downs and turns you didn't expect. But that doesn't mean you shouldn't be feeling your best.
There are so many stigmas around mental health that it's so easy to put off taking care of our own mental health. But today, we are spilling it all about our own mental health journeys. We're chatting through how we each take care of our own mental health, how we care for our mental health as a couple, and how we care for our mental health as a family.
This is probable one of the most foundational things that keep our marriage, family, and business functioning and THRIVING!
Resources:
Better Help
Nate Postlethwait
Must Read Books
Basic Needs
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: https://thepasternacks.com/mental-health/
We've started multiple businesses, some have worked, some have flopped. The 3 strategies we've found that work every time to get our businesses off the ground are:
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Do Free Work that Leads to Ideal Clients
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Present Your Business like a Million Dollar Business
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Create an Unforgettable Customer Experience
If you do these things from the start in your business you'll be killing it in no time!
Links:
Find Us on Instagram
Check out the Show Notes
Watch the OG Good Wood Nashville Video
Learn Photography with Amy + Jordan
Learn Photography with Katelyn James
Will life ever get easier? We asked ourselves this question so many times. When you're trapped in survival mode it's so easy to think that a better life must just be meant for someone else. Someone who's more successful. Someone who's more on top of things. Someone who has life figured out.
But your dreams really are meant for YOU. You have to start believing they're possible! We're debunking the LIE that it doesn't get easier and helping you find the tools to MAKE it easier!
https://www.thepasternacks.com/thriving
http://www.instagram.com/thepasternacks
We all have those moments where we stop dreaming and we wonder what's next. Is this it? Have I "made it"? But the amazing thing is, you can always dream a new dream. You can always change directions. Once you've accomplished one dream, it doesn't have to stop there. When you stop dreaming, you stop living. So don't be afraid to ask yourself, "what's next"?
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: https://thepasternacks.com/start-dreaming-again/
Website: www.thepasternacks.com
Are you stressed? Tired? Overwhelmed? We've been there. This podcast is all about the FIRST thing we check when we need to recharge, reevaluate, and get back to thriving! Because, when your basic needs are met, you are better able to care for the ones you love.
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: https://thepasternacks.com/get-out-of-survival-mode/
Website: www.thepasternacks.com
Hi! We're the Pasternacks. I'm sure you're wondering who we are and how we got to where we are now. We're Mark and Nicole. We have been married 8 years, we have 4 incredible children, and we run multiple successful businesses. This episode will give you a little behind the scenes peek into our story and how we went from surviving to thriving!
Free Guide: www.thepasternacks.com/thriving
Instagram: https://www.instagram.com/thepasternacks/
Facebook: https://www.facebook.com/thepasternacks
Shownotes: https://thepasternacks.com/our-love-story/
Website: www.thepasternacks.com