Burnout isn't something that just happens to other people, or even a minority of people, and stress, overwhelm, burnout and imposter syndrome can stop even the most impressive career in it's tracks and seriously derail your life.
Of course, they don't have to.
Searching for Serenity with Leah Steele is about helping you understand what burnout is, how to manage and reverse it and create the common language that allows us to bring these problems into the light.
2020 ripped up the rulebook at work; let's rewrite it in a way that really works.
We can't talk about a problem until we really understand what the problem is, so in this episode I break down the definition of burnout, using some real world examples from mine and my clients' experiences.
Click to minute 18 if you'd like to dive into the exercises I gave.
If you would like to check out the range of offers, discounts and free resources I have set up for you head to https://www.searchingforserenity.co.uk/buffet-table-2020 available until 4th January 2021
...otherwise known as why on earth does anyone want to listen to a podcast about burnout. Cheery, hey?
I've been putting off this concept for approximately 12 months (or, let's be honest, probably a lot longer) because honestly, who wants to listen to this stuff?
Well, turns out, a lot of you.
Who knew it would take a global pandemic for a few more people to take stress and burnout more seriously?
In this little taster episode I talk about why I talk about burnout, why you want to listen, and give you some perfect plausible deniability in case you're convinced that actually burnout isn't a problem for you, but you're still hooked.
For more information about Searching for Serenity and Leah Steele head to www.searchingforserenity.co.uk
You can also find me at:
Facebook - www.facebook.com/serenitysearch
Instagram www.instagram.com/leahsteeleuk
Linkedin www.linkedin.com/in/leahysteele