I Choose Happy: Recent Episodes
Emma
A journey to find happiness . It’s just beginning so please be kind There are some ums in this one . But I just had to get it out there. Join me on my happy bus or just follow me and let’s see how it pans out. I hope to motivate others to find their happy. I’ll chat to friends and family and see what it is that helps them through day. What makes them happy. its important to see that happiness is not the same for everyone . I’m all about bringing joy and finding opportunity in everyday to be happy. What’s your happy contact me @ ichoosehappy2020@gmail.com
An introduction podcast , without giving too much of her book away - I’m now so eager to have a copy in my hands. Launch January 2022 https://www.facebook.com/anita.swetman
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A young man who I believe really is going to make a difference in the world. Find home here https://instagram.com/conor_n7?utm_medium=copy_link Buy the book here Normal https://www.amazon.co.uk/dp/1913704602/ref=cm_sw_r_cp_api_glt_fabc_EK4PEVYE9VY3PNQEQCMX
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I chat with Charlotte about taking action to live life on her terms. Leaving a secure job - changing career and travelling the world with a husband and two beautiful very lucky girls. Connect with Charlotte at https://instagram.com/lookingafteryourpennies?utm_medium=copy_link
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We talk all thing prosperity accelerator group , Alma opens up about her childhood environment . Such a beau souls and I am very lucky to be part of her friendship group. If you or any one you know needs help or support with alcohol-or gambling then please follow these links https://www.al-anonuk.org.uk/ https://gamanon.org.uk/
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Imposter , self doubt , ego whatever it is . I’m learning to allow the feeling , acknowledge it and crack on .
Conor talks to me about his own mission to improve & “normalise” talking about mental health. This is the first of what I hope will be many conversations with Conor and a glimpse of inspiring this young man is. FOLLOW HERE https://instagram.com/conor_n7?utm_medium=copy_link BUY THE BOOK HERE Normal https://www.amazon.co.uk/dp/1913704602/ref=cm_sw_r_cp_api_glt_fabc_YS8JYTTP4SBF9BHV63ZT
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Speaking to Isabel was refreshingly beautiful. Defying the the words you will never recover. Proving positivity and persistence does work when you focus on the good. Even when you have to revert back , realising and accepting this not forever and it’s a means to an end. I guarantee you will want to follow Isabel’s journey . I Look forward to catching up again in the future to discuss her health and book writing journey. https://rapunzeltinnitus.com/
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From the other side , the interviewer is interviewed. Except it was just a real lovely chat . Mental health affects everyone in one way or another , if we’ve not experienced it someone we know will. Daniel shared some really life changing points with me . He also offered advice and guidance for my future success. For that I will have gratitude forever . I look forward to more discussions in the future. To contact Daniel hit the link below https://instagram.com/life_changesyou_podcast?utm_medium=copy_link
Following my own journey as well as listening to others ,I’ve always wondered if there is a reason I don’t feel like o function in the same way as others . Just a few sites I’ve looked at. https://youtu.be/ebW8i7fAn_ https://instagram.com/melrobbins?utm_medium=copy_link YouTube Dr.dtephen Humphries
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I am learning more and more that men really do struggle with mental health too. I am so grateful and privileged that Nick shared his time and story with me . Please follow the link if you would like to work with or contact Nick .
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I am feeling so privileged & grateful to everyone who has agreed to join me on my journey. This one blew my mind! and left me feeling so positive that, at a point where I wanted to give up The King’s quote appeared - Failure is simply the opportunity to begin again. Thank you so much for the encouragement to carry on ! Your words were inspiring and I genuinely loved listening to you. Please head over to https://instagram.com/kingofnothinguk?utm_medium=copy_link to see more positivity from The King of Nothing. For your daily dose of inspiration.
I give thanks to Agnes Grip who’s joining me for tonight’s chat , a little insight into how she practices what she preaches to clients . Using NLP , hypnosis and positive self love her future coaching business is set to take off in a big way . https://instagram.com/life_of_ags?utm_medium=copy_link @agripcoaching Facebook .
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Self care for you , self care for him & self care as a couple. Take time for you - replace your energy.
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I had hoped to bring an interview to life , with Mama Furfur - However my recording didn’t record so I just tell who she is , direct you to her you tube channel and remind you how I got started on my prosperity journey & happy bus. JENNIFER KEMPSON AKA Mama furfur https://instagram.com/mamafurfur?igshid=1vllza8xtw8co
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Getting back on track and talking about coincidence & the universe. Emma Mumford ➡️https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.emmamumford.co.uk%2F&h=AT1YMwMpQA0Usb0hd0DYyJkI3UkEDvnvPedONCIo97ulrjQYmozJhW2L5SVZv-XPbazEgD4qYu2w431wdWDv_pQe3_KTQ47BWWQprogNRI27xH4VdRnSu2K2Wgvv_g
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Welcome back - after burning out how & what am I doing to find my happy again x https://instagram.com/thehappinesshelper?igshid=1n99e9c0q1u4z Ichoosehappy2020@gmail.com.
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Sundays are for protecting energy
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Privilege to work at a national Covid centre
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Boys and girls - get your lippy on - it makes you smilev
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We discuss life style changes - whole turn arounds - gratitude- financial freedom . Touch on the universes and the law of attration . Routine - is the key and it takes daily work. THIUGHTS ARE JUST THOUGHTS where is the evidence? What is the truth . https://Linktr.ee/fernandasfire If you would like to donate to Fernada’s Charity SRUK Scleroderma & Raynauds
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Rolling out the covid vaccine from our surgery 👏👏🙏🏻🙏🏻🙏🏻
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Random Dog Treat made me smile.
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How amazing are children’s Giggles .
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I chat with Caroline and find out her routine for maintaining a positive mindset. References : Japanese researcher Masaru Emoto's Experiment in Gratitude Inspirational speaker Les Brown The affirmation by Bob Proctor. "I AM SO HAPPY AND GRATEFUL NOW THAT MONEY COMES TO ME IN INCREASING QUANTITIES THROUGH MULTIPLE SOURCES ON A CONTINUOUS BASIS."
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So happy that my daughter is secure in work and my family are safe and well.
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Making a Conscious effort to alter the mindset is working.
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1 week hangover free
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Walking on crisp fresh ground
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Getting locked out ! Note to self Always take your key.
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From a sunny morning to being grateful for lockdown .
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Why did I drink ?
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I believe in the power of the universe.
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Every body needs good neighbours 10 gratitudes for today
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Tired today :)
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Beautiful secret Santa gifts x
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Anxiety struck - 10 gratitudes
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Waking up at 5am on a Sunday. 10 new Gratitudes
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Listen to the 50 prosperity rules. 10 new gratitudes.
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Teabag saga ! 10 new gratitudes
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Personal development is exciting me today. 10 new gratitudes .
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Thank you 😊 10 new gratitudes
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10 gratitudes for Tuesday 8th December 2020
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Self care Tuesday swapped around this month. 10 new gratitudes
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21 days to create a habit , 90 days to create a lifestyle. 10 new gratitudes 💛
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I chat with blogger, letter writer , journal creator & Instagram influencer Vicky. I find out a little bit about and how she finds happy . Catch up with her amazing story on Instagram it’s in the title - MORTGAGE FREE BUBTHE SEA. An amazing get together via pod but how wonderful to be on a journey of happiness & be mortgage free after 12 years . I think we will re visit Vicky and her achievements and just how she did this!!
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10 new gratitudes & a little bit about my full moon ceremony experience 💛💛💛💛
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10 new gratitudes
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10 new gratitudes for day 19
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Feeling passionate today
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A little bit different- 10 affirmations working for me !
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10 new gratitudes
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10 new gratitudes
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We grabbed a brew & headed out into the unknown . Thank you so much to Sarah of birdbybirdsobriety, for sharing what makes you happy and how you came to find your journey of happiness & prosperity. Like , subscribe, rate - contact ichoosehappy2020@gmail.com follow i_choose_happy_2020 on insta & birdbybirdsobriety
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10 new gratitudes & 2 weeks in
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Hop on the happy bus - have you got your gratitude list done for today .
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As I crack on riding the happy bus , reflection not regret and accepting my past has made me who I am today. I am respond for my happiness no one else - the same as I am not responsible for theirs. Please like, subscribe and rate my podcast - it’s about spreading the happy and learning to change your mindset to , be unapologetically you . Ichoosehappy2020@gmail.com
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10 New gratitudes for day 12
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10 new gratitudes for day 11. Please email ichoosehappy2020@gmail.com with your gratitudes.
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10 new gratitudes for day 10
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10 new gratitudes for the day . If your enjoying so far please Subscribe, Rate & review . Contact me at ichoosehappy2020@gmail.com
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10 New gratitudes 💛💛💛 high 5 to 111 & nhs
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10 new gratitudes
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10 new gratitudes for day 6
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10 new gratitudes . Mentioned Book : untamed Glennon Doyle
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10 gratitudes for today
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20 different gratitudes every day for a year. I’m looking to be a better & happier person all round and learning now how I can best do that. 10 gratitudes a day- often find an extra one pops into my head. Consistency means I promised the listener & myself this practice very day for a whole year. Mentions today : Clark Kegley You Tube & Instagram. Sarah from birdbybirdsobriety on Instagram. Thank you visiting. If you’d like to follow, comment or ask any questions- offer support then it will be much appreciated. Always be kind. Ichoosehappy2020@gmail.com I_choose_Happy_2020 on Instagram Instagram.
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Short and sweet and my reasons to be grateful today . What’s on your gratitude list :? Let me know @ichoosehappy2020@gmail.com and or follow me on Instagram @i_choose_happy_2020
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Going off plan . Asking you to join me on my journey of finding happiness and positivity and getting as much of it out of life as we can . Open your mind and your heart to happiness in abundance. Let’s no allow those negative feelings and thoughts win forever. 12 months from now I have a vision and I want to share it with you. I want to hold hands - covid safety first though . Books: Abundance now Lisa Nichols , Open your mind to prosperity : Catherine Ponder. Face book : Get over yourself sally Wilkinson on Instagram too. Youtube : mamafurfur also on Instagram. Contact me ichoosehappy2020@gmail.com
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I talk a little bit about my journey so far. A bit about my background that until today I’ve been embarrassed about. And that’s because today I close the chapter in the past and tomorrow I begin my future. One where I am striving for as much peace , joy , health and opportunity as I can . I am passionate about helping anyone who is looking for happiness that might be looking in the all wrong paces like I have for years. I have issues self confidence, body confidence. In part I meant a lack of school education so jobs were basic. Mum guilt . A lifetime of guilt and following the negatives because it was was easy. Mentions in the podcast .... mamafurfur you tube, reading at the moment open your mind to prosperity . Your job this week start to write gratitudes. Thank you for taking the time to listen and if you have any insight ,inspiration to share or comments please be kind but send them to ichoosehappy2020@gmail.com
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I choose happy , an introduction is an overview of the podcasts to come. I’d like to know what makes others happy whilst I’m on a journey to find my happiness in everyday. I hope to reach out to any one else who may be in pursuit of happiness. I choose happy because I choose crappy is not an option. I’ve been there & done that and as easy as it could be to go back there, I refuse . So I have to put the work in everyday . I have to look for happy moments in the day - so much so they overpower the crappy . Join me on my journey - hop on the happy bus ! Any questions or , comments . Hints tips or topics you’d like me to cover please email ichoosehappy2020@gmail.com
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