The Get Real Podcast with Leah Sefor: Recent Episodes
Leah Sefor
It's time to get real about your life and relationships! Hi, I'm Leah Sefor, South Africa’s go-to life and relationships expert. I am well known for being a straight-talking, take-no-prisoners life coach, author and speaker whose work is all about ‘what it means to be real’. I am on a mission to deliver dynamic coaching experiences that give men and women the wake up call they need to create a non-negotiable life. Your journey towards living an unapologetic life starts right here.
www.leahsefor.com | Instagram: @leah.sefor | Facebook: @leahsefor | Twitter: @leahsefor
Today I’ve made a big decision about my work. I'm leaving the coaching industry.
The deepest part of me knows this is right for me but another part of me is screaming at me saying “what are you doing???”
I’m trying not to listen to her.
You have all witnesses parts of my journey over the last 18 months so my decision may not be such a surprise to you. But I also know that some of you in my community won’t understand it, and that's OK.
As with any big change, I'm feeling tender and nervous but relieved and assured that I’ve done the right thing.
I'm stepping forward and through.
In this episode, I'm talking about the cost of obligation and how it holds you back in your life and keeps you stuck in your relationships.
Hi, I'm LeahI am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.
Ways we can work together: personal coaching | relationship coaching | workshops | online courses | keynote speaking | team dynamics
For bookings and more information, visit my website: www.leahsefor.com
To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahseforYouTube: LeahSefor
My workYou may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon.
In this episode, I'm continuing the conversation around dealing with change when it arrives in your life (listen to ep #28 & #29). Today I'm talking about the importance of letting go and unhooking yourself from things that could be holding you back or that no longer serve you for the new journey you're taking.
Hi, I'm Leah
I am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.
My work
You may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon.
Ways we can work together: personal coaching | relationship coaching | workshops | online course | keynote speaking | team dynamics
For bookings and more information, visit my website: www.leahsefor.com
To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahsefor Twitter: @leahsefor YouTube: LeahSefor
In this episode, I continue the conversation of 'Starting Again' which I began in the last episode (#28). How do you move forward when change arrives in your life? Whether you have consciously chosen change, or it has been thrust upon you unexpectedly - how you face it will determine how successful your new path will be.
Hi, I'm Leah
I am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.
My work
You may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon.
Ways we can work together: personal coaching | relationship coaching | workshops | online course | keynote speaking | team dynamics
For bookings and more information, visit my website: www.leahsefor.com
To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahsefor Twitter: @leahsefor YouTube: LeahSefor
In this episode, I talk about what it means to start again, to move in new directions and to create a new life for yourself. It’s hard to let go of being comfortable and safe, but necessary if you’re going to open yourself up to a life you never could have imagined for yourself.
Hi, I'm Leah
I am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.
My work
You may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon.
Ways we can work together: personal coaching | relationship coaching | workshops | online course | keynote speaking | team dynamics
For bookings and more information, visit my website: www.leahsefor.com
To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahsefor Twitter: @leahsefor YouTube: LeahSefor
In this episode, I talk about the impact of Burnout and ways to start healing after a collapse.
Hi, I'm LeahI am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.
My workYou may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon.
Ways we can work together: personal coaching | relationship coaching | workshops | online course | keynote speaking | team dynamics
For bookings and more information, visit my website: www.leahsefor.com
To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahsefor Twitter: @leahsefor YouTube: LeahSefor
In this episode I talk about how you can approach divorce in a more workable way by reframing your perspective, taking ownership of your emotions and writing a new story about the ending of the relationship. Divorce can be an ignitor for powerful personal growth.
I highly recommend getting a copy of Debbie Ford's 'Spiritual Divorce' to support you on your divorce journey.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we continue to experience new waves of Coronavirus infections and more lockdowns for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: LeahSefor
In this episode I'm talking about how why approval addiction is a problem and why you need to stop waiting for to others to tell you you're enough.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we continue to experience new waves of Coronavirus infections and more lockdowns for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: LeahSefor
In this episode I'm talking about how to tell the difference between a toxic and an abusive relationship, and what do to if you find yourself in either one.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing 3rd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: LeahSefor
Let's talk about Boundaries and how they are necessary in all areas of your life, especially when it comes to Social Media.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing 3rd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: LeahSefor
What are the reasons why couples start drifting apart in their relationship and what to do about it if it's happening to you.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing 3rd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
Are you focused too much on romance in your relationship or do you want to create a workable relationship that lasts?
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
Are you still stuck in past events and letting them affect where you are now in your life? In this episode, I talk about how to let them go.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
In this episode, I talk about your Shadow, how it affects your relationships and how to work with it.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
Today I'm talking about why you're having bad dreams and struggling with sleep during this pandemic.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
On this day I had my first lockdown meltdown and wanted to share what I was going through.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
This is the 10th episode of my Lockdown Coaching series and today I'm questioning how we are going to change the way we have been doing work and education once this pandemic is over?
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
Are you choosing what is right or easy? When this pandemic is over, we're going to re-enter our lives and be faced with having to make new choices that are right, not easy.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
Your outer space is a reflection of where you are with yourself mentally. Clearing out affects you on every level. How clear are you about the things that are holding you back?
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
It's time to stop doing so much, just to be busy. Learn how to slow down, process what's happening, breathe and relax..
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
I loved this chat with Nutritionist @nicci_robertson from @reinventhealth about emotional eating and how to get proper nutrition for your immunity, especially during this pandemic. You can find out more information about Nicci through www.reinventhealth.co.za.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
In this episode, I talk about how to handle what's going on in your relationships during lockdown.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
I talk about the grief and loss we're all feeling in this time of Lockdown.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
This is the Lockdown Coaching series and in this episode I'm talking about how Lockdown can be the perfect time to create new habits.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
This is episode 2 of the Lockdown Coaching series and I'm talking about how to manage stress with breathing and mindfulness. I mention @james.happe.coaching who is a wonderful meditation and mindfulness coach and really worth following.
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
You can follow me on
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
In 2020, the world was plunged into the global Coronavirus pandemic. Lockdowns happened all over the world, creating fear and panic in everyone. A strange new way of life took over filled with uncertainty, anxiety, isolation, loss, mass unemployment and desperation. During this time, I ran a weekly Lockdown Coaching series to support people to deal with the emotional, spiritual and mental strain that lockdown and this pandemic was having on our lives. These episodes are from that time and are still as relevant today, as we are now experiencing worse 2nd waves of Coronavirus infections and more lockdowns have returned for 2021.
In this episode I talk about how to face the reality of loss and death.
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
Today, I'm talking about Integrity. What it means and why it's so important in our lives.
If you're looking to get real about your life and your relationships, then this podcast is for you. I am a Life & Relationships coach who has spent the last 27 years working with people to transform their lives by stepping into their power, owning their truth and living unapologetically. Are you ready?
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
Today I'm talking about why communication is always such a minefield filled with misinterpretations and misunderstandings. I explain what our communication filters are and the way they affect how we are heard and understood.
If you're looking to get real about your life and your relationships, then this podcast is for you. I am a Life & Relationships coach who has spent the last 27 years working with people to transform their lives by stepping into their power, owning their truth and living unapologetically. Are you ready?
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
In this episode, I ask you to look at how you are showing up in the world in a physical way. Is there an alignment between who you feel you are internally and how you present yourself externally? Has the time come for a physical transformation?
If you're looking to get real about your life and your relationships, then this podcast is for you. I am a Life & Relationships coach who has spent the last 27 years working with people to transform their lives by stepping into their power, owning their truth and living unapologetically. Are you ready?
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
In this episode, I talk about the need for us to slow down and remember the art of just 'being' instead of always 'doing'.
If you're looking to get real about your life and your relationships, then this podcast is for you. I am a Life & Relationships coach who has spent the last 27 years working with people to transform their lives by stepping into their power, owning their truth and living unapologetically. Are you ready?
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
In today's episode, we're having a drive time chat from my car about the difference between giving up and having had enough.
If you're looking to get real about your life and your relationships, then this podcast is for you. I am a Life & Relationships coach who has spent the last 27 years working with people to transform their lives by stepping into their power, owning their truth and living unapologetically. Are you ready?
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor
Welcome to my new podcast! In this first episode, I'm talking about here I started, what I've learnt throughout my career and why I do the work that I do in the world.
If you're looking to get real about your life and your relationships, then this podcast is for you. I am a Life & Relationships coach who has spent the last 27 years working with people to transform their lives by stepping into their power, owning their truth and living unapologetically. Are you ready?
You can follow me on:
Instagram: @leah.sefor
Facebook: @leahsefor
Twitter: @leahsefor
YouTube: Leah Sefor