Welcome to the Sustainable Motherhood Podcast! A safe space to talk about all things sustainability and motherhood! Hosted by Morgan Mazur of @sustainable.motherhood
Today I am sharing some tips on how to be more productive! I hope you enjoy it!
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sustainablemotherhoodpodcast@gmail.com
Tips on how to be more mindful about gift-giving this year!
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@sustainable.motherhood
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sustainablemotherhoodpodcast@gmail.com
Sources:
https://theweek.com/articles/441360/brief-history-christmas-present
talk with me on Instagram!
https://www.instagram.com/sustainable.motherhood/
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Let's talk about pets!
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DIY dog poop compost https://www.youtube.com/watch?v=B0dXtvO4KdY
Feeling burnt out? Today I chatted with Kayla from Unrooted Mama all about how to handle stress and avoid eco burnout!
Follow Kayla
https://www.instagram.com/unrootedmama/
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https://www.instagram.com/sustainable.motherhood/
Don't forget to visit my Instagram to enter my giveaway!
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Thank you for listening!
Rate, review and subscribe :)
Find your garden zone: https://www.gardeningchannel.com/a-guide-to-planting-zones/
Planting guide: https://gilmour.com/planting-calendar
My Instagram https://www.instagram.com/sustainable.motherhood/
Email me! sustainablemotherhoodpodcast@gmail.com
Sources:
https://marketrealist.com/p/how-does-amazon-not-pay-taxes/
https://www.youtube.com/watch?v=RVVfJVj5z8s
https://www.youtube.com/watch?v=3-KMXng5Cp0
https://www.statista.com/statistics/304938/amazon-prime-and-non-prime-members-average-sales-spend/
Amazon alternatives
https://earthhero.com/
https://zerowastestore.com/
https://packagefreeshop.com/
my social media
https://www.instagram.com/sustainable.motherhood/
email me
sustainablemotherhoodpodcast@gmail.com
I hope you enjoy my conversation with Laura from Laura Elizabeth Jewelry! She is such a wealth of knowledge and extremely inspiring. Please show her some support! (links below)
https://www.instagram.com/lauraelizabethjewelry/
https://www.lauraelizabethjewelry.com/
Morgan's Instagram
https://www.instagram.com/sustainable.motherhood/
Rate, Review & Subscribe if you enjoy the show!
Please rate, review and subscribe if you enjoy the podcast!
Thank you for listening!
Instagram https://www.instagram.com/sustainable.motherhood/
Email sustainablemotherhoodpodcast@gmail.com
If you enjoy the podcast please rate, review and subscribe wherever you listen!
Follow Mônica on Instagram https://www.instagram.com/iammonicagimenez/
Follow me (Morgan) on Instagram https://www.instagram.com/sustainable.motherhood/
Email me at sustainablemotherhoodpodcast@gmail.com
Check out Naturest eucalyptus bedsheets https://www.naturest.us/
Thank you for listening!
Thank you for listening! As always you can find me on Instagram @sustainable.motherhood or email me at sustainablemotherhoodpodcast@gmail.com
I would love to hear from you!
Sources used for today's episode
https://en.wikipedia.org/wiki/Seventh_Generation_Inc.
https://www.forbes.com/sites/trevornace/2019/10/29/coca-cola-named-the-worlds-most-polluting-brand-in-plastic-waste-audit/?sh=1589e95274e0
https://www.theguardian.com/sustainable-business/2016/aug/20/greenwashing-environmentalism-lies-companies
https://podcasts.apple.com/us/podcast/sunrise-bay-radio/id1534218076
https://www.youtube.com/watch?v=BjZzLGj5yGM&t=581s
List of eco certifications
https://smallbiztrends.com/2016/10/green-business-certification.html
http://www.ecolabelindex.com/ecolabels/?st=country,us
Link to full press release
https://www.ipcc.ch/site/assets/uploads/2021/08/IPCC_WGI-AR6-Press-Release_en.pdf
Link to full report
https://www.ipcc.ch/report/ar6/wg1/downloads/report/IPCC_AR6_WGI_SPM.pdf4
Instagram @sustainable.motherhood
Gmail Sustainablemotherhoodpodcast@gmail.com
Thank you for listening. Please rate, review and subscribe!
I hope you enjoy!
Instagram @sustainable.motherhood
Email sustainablemotherhoodpodcast@gmail.com
https://www.washingtonpost.com/lifestyle/food/vegetarian-or-omnivore-the-environmental-implications-of-diet/2014/03/10/648fdbe8-a495-11e3-a5fa-55f0c77bf39c_story.html
https://www.wwf.org.uk/updates/8-things-know-about-palm-oil
https://www.livemint.com/mint-lounge/features/unseen-2019-the-ugly-side-of-beauty-waste-11577446070730.html
Does anyone else love a good "side hustle"? I feel like almost everyone in 2021 has a side hustle, but is there a way to make extra $ in a sustainable way?
Today I am sharing 10 eco-friendly ways to make some extra cash! I hope you enjoy today's episode.
Connect on Instagram @sustainable.motherhood
Email Me sustainablemotherhoodpodcast@gmail.com
If you enjoy the show please rate, review & subscribe :)
We all need a vacation right? I love traveling, so I am sharing some tips for making your travels more sustainable!
Are you traveling this summer? I would love to know where you are visiting!
Instagram: @sustainable.motherhood
https://www.instagram.com/sustainable.motherhood/
Gmail: Sustainablemotherhoodpodcast@gmail.com
Today we talked about pregnancy and birth! I hope you enjoy this episode, and I would love to hear your experience with having a sustainable pregnancy.
@sustainable.motherhood
This week I interviewed Jess Morales from Baby Steps to Zero Waste. We talked about small changes you can make in your daily life to be more zero waste! We also chatted about travel, homeschooling and raising eco-conscious kids!
I hope you enjoy this episode & if you enjoy the show give me a review on itunes!
Follow Jess!
https://www.instagram.com/babystepstozerowaste/
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https://www.instagram.com/sustainable.motherhood/
sustainablemotherhoodpodcast@gmail.com
Hi everyone!
I hope you enjoy this episode. I apologize if the sound quality isn't as good as usual. I forgot to turn my microphone on.. I know professional podcasting isn't easy haha.
Anyways, I still hope you enjoy!
sustainable brand certifications https://ecocult.com/eco-friendly-ethical-sustainable-labels-certifications-clothing-fashion/
Instagram @sustainable.motherhood
Gmail sustainablemotherhoodpodcast@gmail.com
Today on the show I decided to talk about a few of my realistic struggles, as I try to live a more zero waste lifestyle. This is a sort of mid-year check in on how I am doing and what I could be doing more of!
I hope you enjoy this semi-chatty episode. What are some of your zero waste/sustainability struggles? I would love to hear about them on Instagram @sustainable.motherhood
Email: sustainablemotherhoodpodcast@gmail.com
If you enjoy the show please rate, review and subscribe!
I hope you all enjoy this weeks episode about plastics in the home. Please reach out to me on Instagram if you have any questions or comments! @sustainable.motherhood
Please rate, review & subscribe!
Sources:
Bisphenol A exposure linked to behavioral problems https://pubmed.ncbi.nlm.nih.gov/25724466/
Bisphenol A transfers to placenta http://www.national-toxic-encephalopathy-foundation.org/placenta.pdf
Increased rate of heart arrhythmia in women https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181279/
Plastic releases chemicals https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3222987/
Silicon food safety https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfCFR/CFRSearch.cfm?fr=172.480
Hi everyone!
I hope you enjoy this shorter episode. Please let me know what you think!
Instagram @sustainable.motherhood
Gmail Sustainablemotherhoodpodcast@gmail.com
Hi Everyone!
This week I had a wonderful conversation with Noel from Zero Waste Maker. I really hope you enjoy our chat as much as I did!
You can find Noel on Instagram @zerowastemaker and her blog https://zerowastemaker.wordpress.com/
Connect with me!
Instagram @sustainable.motherhood
Email sustainablemotherhoodpodcast@gmail.com
If you enjoy the show please *rate, review and subscribe
Happy (early) Mother's Day to all the mamas out there! I truly believe motherhood is one of the greatest gifts, but it is also exhausting and stressful. We all need to care for ourselves, so we can be the best version of ourselves.
I hope you enjoy these ideas to celebrate Mother's Day and beyond.
Book I mentioned- How Not to Hate Your Husband After Kids by Jancee Dunn
Instagram @sustainable.motherhood
Hey everyone!
Today I am chatting about the pros and the cons of minimalism. Would you consider yourself a minimalist? Do you believe minimalism is sustainable?
I would love to hear your thoughts!
@sustainable.motherhood
Thank you so much for listening! If you enjoy the show please rate & review on Apple Podcast, Spotify and Podbean!
Since warm weather and summer is just around the corner I have decided to share 20 zero waste kid activities with you! A lot of these also open up a chance to have a conversation with your children about sustainability and living more earth friendly!
I am super excited to try some of these out with my son as well!
Happy Earth Week!
Connect with me on Instagram @sustainable.motherhood
Sustianablemotherhoodpodcast@gmail.com
April is make cloth mainstream month, so I have joined in on the collaboration to talk about what I wish I knew before cloth diapering.
This is a super casual bonus episode, so I hope you enjoy the chit chat about my experience cloth diapering.
Connect with me on Instagram @sustainable.motherhood
Today I talked with Maddie the owner of Wichita's first refill shop. If you haven't been to a refill shop this episode will talk all about how it works and why you should!
Make sure you support Grate Fill by following them on Instagram @grate.fill and visiting their storefront if you are local to Wichita. Their website is gratefill.com
Connect with me on Instagram @sustainable.motherhood
Thank you so much for listening!
-Morgan
Fast fashion is something we are all exposed to on a daily basis, but why is it so bad and how can we avoid it?
I highly recommend watching "The True Cost" on YouTube that is where I got the majority of information for this episode.
Website for checking sustainable brand certifications: https://www.eco-stylist.com/ethical-fashion-certifications-you-need-to-know/
I would love to connect with you!
@sustainable.motherhood
sustainablemotherhood@gmail.com
Today we are talking about Montessori! One of my favorite topics since becoming a mom. I love the Montessori approach, and we have implemented Montessori at home in many ways with our toddler.
I highly recommend the book The Montessori Toddler by Simone Davies and The Absorbent Mind by Maria Montessori
I would love to connect with you!
Instagram @sustainable.motherhood
Email sustainablemotherhood@gmail.com
Thank you so much for listening!
I am so excited to be talking with Kayla from the Unrooted Mama Podcast today! We talked about her degree in Environmental Sustainability, minimalism, kids toys and more!
I hope you enjoy our conversation!
If you are interested in being on the show reach out to me at sustainablemotherhoodpodcast@gmail.com
My Insta @sustainable.motherhood
Kayla's Instagram @unrootedmama
This week I am living though another historic event. Record level low temperatures in Texas which lead to power and water outages throughout the state. I wanted to talk about water usage and water as a resource. Having access to clean water is a PRIVLAGE. I talk about some ways to reduce water consumption and where all the water (really) goes. Instagram @sustainable.motherhood sustainablemotherhoodpodcast@gmail.com Sources: https://www.worldbank.org/en/news/feature/2014/01/16/will-water-constrain-our-energy-future https://en.wikipedia.org/wiki/Flint_water_crisis https://arstechnica.com/science/2012/03/hot-crowded-and-running-out-of-fuel-earth-of-2050-a-scary-place/ https://smarterbusiness.co.uk/blogs/the-top-5-industries-that-consume-the-most-water/
Hi Guys! Just a chit chatty episode today about toys and sustainability. I hope you enjoy. Email me at sustainablemotherhoodpodcast@gmail.com Instagram @sustainable.motherhood
This week we are talking about trash and more importantly how to stop throwing so much away..
I hope you enjoy this weeks episode, and if you did I would love it if you left me a review!
Connect with me sustainablemotherhoodpodcast@gmail.com Instagram @sustainable.motherhood
Are cloth diapers really better for the environment? But, what about the poop? All these questions and more will be answered in this weeks episode! It was so much fun to interview Jacqueline from Jay's Nest for this weeks episode! I hope you enjoy! Jacqueline's Instagrams @officaljaysnest @clothdiapercommunity Youtube https://www.youtube.com/channel/UCTyxgPYRnk9pRw-z3Ug3E3w
Find me! @sustainable.motherhood sustainablemotherhoodpodcast@gmail.com Sources: https://www.life.ca/naturallife/0910/which_are_greener_cloth_or_single-use_diapers.htm
Yay! Episode 3 is finally here. Life got busy, as it does with a job, toddler, husband and dog. I hope you all had a great holiday season! Hopeful that 2021 will be a memorable year.
In todays episode I am sharing how and why I choose to shop secondhand as much as possible. I have really grown to love secondhand shopping, and I hope this podcast gives you some good tips and tricks!
Instagram @sustainable.motherhood Email sustainablemotherhoodpodcast@gmail.com
In this weeks episode we are chatting about reducing food waste. We all know food waste in the US is a huge issue, and we all play a part. Avoid those dreaded fridge cleanout with these tips!
Follow me! @sustainable.motherhood Talk with me! sustainablemotherhoodpodcast@gmail.com
Welcome to the first episode of Sustainable Motherhood the podcast! My name is Morgan, and I am starting this podcast to bring you along with me on my journey to becoming more sustainable!
If you are interested in sustainability and how to get started this podcast is for you! I will be interviewing other moms, women and sustainability experts on this show!
Thank you so much for listening.
Let's connect! Instagram @sustainable.motherhood Email sustainablemotherhoodpodcast@gmail.com