While going through the journey of life, individuals reveal their heartbreak, joy, and pain in a no judgment zone.
Stress is considered one of the number one causes of many illnesses. In this episode, discover some of the possible causes and ways to eliminate stress from your daily life.
May is Mental Health Awareness Month ! Elevate your emotional and mental well-being with my 5 steps to obtain or maintain them both.
Are you thinking about trying online dating? If this is the case, this episode is for you. My guest and I will give helpful tips and important information about online dating.
Have you been tired and unmotivated to do things that normally makes you happy?
In this episode, I will give you possible causes and solutions for those problems.
Discover how survivor mode can cause your mental and emotional health to change in a unhealthy direction.
In life we sometimes find ourselves in situations that we do not have a clue of what to do. We then have to make a decision of who to ask for advice. Once that happens we then have to decide if it good or bad advice. For most of us, that can be a complicated process. In this episode, learn the process of determining if the advice is good or not. Also discover how to accept advice that may not be what you are looking for.
Join me as I try and answer the question of whether we truly love ourselves or not? Self neglect has caused most of us our emotional and mental health. Learn the definition of love, and how to develop selflove.
Are you having headaches, a upset stomach, sleepless nights ? Are You constantly reliving negative situations that you felt wronged ?
If the answer is yes, take a minute to learn how to end your misery and gain peace with yourself and others.
In this episode, learn the eight needed steps to end grudges. The importance of letting go of negative situations and people.
Its a new year and time for new goals. In this episode, get the needed steps to advance your desired goals of 2022.
My guest and I discuss the reason for the season and the meaning behind many of our favorite Christmas traditions.
We are starting a new year of finishing what we start. Join my guest and I as we give the steps needed to complete your future goals.
During confessions, my guest will confess of how she started her business. She also gives new business owners key components in starting a business and how she continues to evolve.
Join my guests and I as we discuss the importance of having laughter in your daily life. We also give three important reasons to have laughter as apart of selflove and self improvement.
My guest and I discuss the emotion of anger. We will give you steps on how you can handle anger using biblical principles. During Confession Time, don't miss this confession of anger that turned violent and tragic.
Let's celebrate one year of Confessions!
In this episode, my guests and I will discuss 3 of my most viewed shows and the importance of understanding and ending toxic masculinity for the sake of our younger generation.
In this episode, my guest will reveal her journey to wholeness. This is a confession of going through life blindly and the serve consequences of this type of lifestyle.
We have all heard that we must train up a child in the way he should go. The question we must ask ourselves is are we truly training our children properly? In the case of young boys, the chances decrease when he is being raised by a single mother. Join my guest and I as we discuss this topic. We also give you warning signs and steps to take for those who may be in this situation.
In life we will encounter disappointment, anger and other life altering emotions. It is vital that we all get prepared for these occurrences. In this episode, learn the needed steps to get prepared for the new seasons of your life.
Learn the importance of self love . My guests and I discuss our journey to loving ourselves and the steps we took to get their.
Join my guest and I as we discuss infidelity in relationships. Learn the root causes and possible solutions using biblical principles.
If your divorced or have been single for awhile, and now your ready to date my guest and I give you the do's and don'ts of dating.
Join my guest and I as we discuss laziness and why some individuals are not motivated to work. We also discuss possible causes and solutions to encourage these individuals to evolve.
We also discuss the importance of knowing the roles of a husband and wife, and how not knowing your role can cause chaos in your relationship and household.
In today's society to have a true friend to motavate and uplift is rare. In this episode my guests and I discuss this issue among women. Inorder to stop this behavior, we will give you the needed steps to encourage change.
In this episode, we will discuss the importance of having male guidance for young fathers. Learn about a new program titled "Man Up" that is designed to help young fathers, husbands and single mothers who are raising their sons.
In this episode, learn the steps needed to recover your power from toxic relationships with friends, family and spouses.
During Confession Time, discover how one women's power was given away. However, she reveals how she regained it step by step.
In life we all will face the process of having a broken heart. In this episode, my guest and I discuss the process of healing from a broken heart and how to move forward with future relationships.
This is a confession of manipulations, lies and infidelity by a narrastic spouse. Learn how to handle and identify these individuals, and also how to escape the spell of narrastic abuse.
We all have heard of soulmates and how they exist as our one and only true love. After several failed relationships, I began to wonder if these individuals truly exist. If so how do we recognize them?
In this episode, my guest and I discuss the idea of having a soulmate.
Have you ever had someone totally obsessed with you? Join my guest and I as we discuss obsession that turns into stalking.
Have you ever experienced someone that always seems to lie? In this episode, my guest and I discuss these individuals and the reasons behind the lies they tell. We also discuss ways to cope with these individuals.
In this episode, We will discuss possible causes of cheating and is forgiveness possible.
Are you a ride or die chic? Can we truly love unconditionally? Join me as I discuss love without limits or conditions. I also give "greenflags" in recognizing and implementing unconditional love in relationships.
Join my guest and I as we discuss gender roles that society has deemed masculine or feminine. The societal idea of gender roles has caused both genders to become toxic in their daily lives. In this episode we will define both roles and give you solutions for healing.
In today's world of social injustice for people of color, I will take a look at the daily life of African American Males and their journey as a father and husband.
Is there a boxed definition to define love? Does the definition change between male and female?
In this episode my guests compare their definitions of love.
We also discuss how to identify and use love languages.
As we celebrate Valentine's day, we should take time to celebrate love in any form that applies to us.
Take a listen to my guest and I as we give non traditional ways of showing love on Valentine's day.
Are you ready to commit to discovering who you are, loving who you are , committing to becoming a better version of you.
The importance of selfcare beyond physical ways is rarely discussed. In this episode, discover ways to obtain and maintain emotional and inner peace by developing the selfcare skills.
In this new year, saving money is one of the top resolutions for many. In order to be successful in this resolution, I will give money saving tips, and unique ways to start saving money.
My guest and I will discuss weight loss methods and how to achieve weight loss success with changing your mental and physical environment.
During confession time, my guest will reveal how she overcame her weight loss failures. She will also reveal her journey from becoming a trainer to owning one of Houston's greatest women's only gyms.
In this new year, many of us are ready to find love again. However, most importantly the first love that should be found is selflove.
My guest and I discuss the methods we took as we discovered how to obtain and maintain selflove
My guest and I discuss all of my shows in 2020. We both give our perspective on issues from past episodes.
This episode will discuss physical abuse. It also gives 5 warning signs and the needed steps to leave these types of relationships.
My guest will give her confession of her current journey of abuse from her spouse
In this episode, we will give you steps to take after your children finally leave home.
My guest will reveal her journey of motherhood and the steps she took after her children finally leave the nest.
In this episode, I will discuss individuals whom have served 10 to 20 years in prison, and the programs that are offered to help them transition back to society.
My guest will tell how he transitioned from a 20 year prison sentence back to society.
In this episode we will discuss dating after a divorce. The steps needed beforehand and we will also give the red flags to look for in your date .My guest will confess her journey of love and divorce.
In this episode, we will discuss cancer, possible treatments and the effects of it on family and friends. My guest will also tell her journey with cancer.
In this episode we discuss Joe's struggle with substance abuse. We also give ways to recognize if your spouse may have a problem and ways to heal from these situations.
In this episode of Entanglements Revealed Mel and I discuss our struggles with infidelity in past relationships, and give ways to heal from this type of trauma.