Vital Talk: Recent Episodes

Emily Williams & Freddie Beckford

Mindset, growth and things we believe need talked about more in our space. This podcast is for you if you are an entrepreneur who wants to be around more like minded friends.

Welcome to Vital Talk Podcast with Emily Williams & Freddie Beckford! Follow Freddie: @iamfreddiebee Follow Emily: @imemilywilliams

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Was I crying? MAYBE. Have you seen the Barbie movie yet? DM me and let me know your thoughts. :)

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Hey The Social Moms Club! today we're talking about work-life balance and criticism & negativity. Make sure to share this to your stories and tag @imemilywilliams @the_socialmomsclub.

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This episode is all about collaboration and community. Welcome to the social moms club podcast, hosted by Emily Williams. Make sure to leave a review and share this out to your stories and tag @imemilywilliams and @the_socialmomsclub.

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It's an Emily only episode & Today marks day 49 and committing to 75 hard has definitely created a ripple effect in my life. Listen in for more, and as always share out and leave a 5 star review if you are enjoying! This is converted over from a FB live, which cut out at times so bare with me. The point still stands :) 

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Just a casual 75 Hard Update with a special guest! 

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PD, 75 Hard + how your mindset & standards shift.

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We are starting 75 Hard!! 

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Cooking & healthy habits - plus talk about something coming up!!

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End of the year, evaluating your goals and your vision. Personal level & more

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On this episode of Vital Talk we're going to talk about the importance of creating time for you. 

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Why schedule out your days - The Vital Talk Podcast

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Let's talk about meditation! 

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Feeling discouraged? Listen up!

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Becoming disciplined. Life, goals & Business.

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Network Marketing & what we feel about it!

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This episode is about getting out of your comfort zone.

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Toxic Relationships. This is opinion based. Not speaking about anyone or anything specific. Talking about the general experience as a whole. Thanks for watching, make sure to leave a 5 star review if you're enjoying the show!

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Content, Scheduling, Engagement and staying on track to your OWN standards. Thank you for watching! Make sure to leave us a 5 star review if you're enjoying the show & share and tag us in your stories!! We appreciate you. 

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Emotional intelligence, what it is, how it impacts you, relationships and business.

New podcast every Friday. Catch us recording it live on facebook Wednesdays at 8:30pm est every week.

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Today we're going to talk about who you surround yourself with. SORRY about the echoing. We're working to improve this for next time :) ENJOY!

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Intro to Vital Talks Podcast with Emily & Freddie.