Advice From An Average Jo: Recent Episodes
Jo Trewartha
Hi I am Jo, you know just your average Jo... I am a life coach, mindset mentor, and your soon to be best friend. On this podcast I will be sharing, guiding, and giving unsolicited advice from the comfort of my own home! I love to talk all things mindset, thoughts, self help, and so much more...
Let's talk about choices, what choices you have and or what choices you may not be making...
Ever want to know the secret to confidence? Well here it is... confidence does not just apear on your doorstep. It is quite literally earned through your commitments and showing up for yourself.
Life is not all about 100% happiness... here is why!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Do you ever consider how you talk to yourself? How you perceive yourself? ... Do you like your opinion of yourself? Do you like the way you talk to yourself? If not... it's time to change it.
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Decisions can be scary... they can allow fear to creep in and attack you like a Dementor from Harry Potter... instead of allowing it to take over, let us focus on this; What if it all works out?
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Want to know how to break the habit of negative thinking... here is how!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
We all have that one thing we just cant get over.... that thing we think about all of the time to the point where we start to dream about it... here is a tip on how to get through it!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
When things feel heavy... or when life just sucks... it can feel like your world is ending, but I promise it isn't. Here as some tips on how to manage it and get through it!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
What even is mindset? How does it control my life? On todays episode I dive into defining what mindset is while also sharing my first step to improving it!
Where else to find me...
Website: jotrewartha.com
Instagram: https://www.instagram.com/jo.trewartha/
Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Intro; Welcome to advice from your average Jo! This is not only a podcast, but a community of like minded women coming together and wanting to better their lives!
I will be talking all things mindset, self help, thoughts and so much more!
Show Notes/ links:
Facebook Group Community: https://www.facebook.com/groups/577036837411412/
Website: jotrewarth.com
Instagram: @jo.trewartha