Generational Clash: Recent Episodes
Lindsey Parson
Gen X Mom Lindsey Parson and her Gen Z Son Will open up about the differences of being a teenager in the 90's versus the current digital world. We will tackle some of the most uncomfortable conversations that need to be had with your teenager. We will discuss how dealing with things like bullying, drugs, alcohol, depression, and sexuality have changed over the generations. Nothing is off limits with this open candid discussion. We will invite other parents and teenagers to chime in on the differences in their generations and how they keep communication open. Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode, Lindsey and Brittaney reflect on their journey over the past year and discuss their plans for the future. They talk about their personal experiences with health and wellness, the importance of mindset, and the role of faith in their lives. They also share their goals for the upcoming year and express their excitement for the growth and impact they hope to achieve. The episode concludes with an invitation for listeners to join them on their journey and support their podcast.
Takeaways
- Taking control of your health and mindset is key to living the life you desire.
- Aligning your actions with your values and goals can lead to significant growth and empowerment.
- Strengthening your relationship with God can provide guidance and clarity in your journey.
- Sharing your story and providing value to others can inspire and empower them to transform their lives.
- Having the right mindset and healing past wounds is essential for personal and professional growth.
- Inviting others to join your journey and supporting each other can create a sense of community and foster success.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Brittaney and Lindsey discusses strategies for maintaining health and well-being during the holiday season. She emphasizes the importance of setting boundaries, prioritizing sleep, practicing self-care, staying active, and making the choice to change.
Takeaways
-Set boundaries around your time to avoid overextending yourself during the holiday season.
-Prioritize sleep to keep your immune system strong and prevent illness.
-Self-care doesn't have to be extravagant; even taking a few minutes for yourself can make a difference.
-Stay active and incorporate movement into your daily routine, even if it's not your usual exercise regimen.
-Make the choice to do something different and commit to maintaining your health and well-being.
00:00 Setting Boundaries02:29 Prioritizing Sleep04:19 Self-Care06:13 Staying Active09:29 Making the Choice to Change
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Brittaney and Lindsey discuss what traffic/road signs would describe their lives.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Lindsey and Brittaney discuss the concept of abundance mindset. They explore the shift from a victim mentality to embracing abundance and sharing without expecting anything in return. They emphasize the importance of gratitude, mindfulness, and choosing positive affirmations. The hosts also highlight the impact of selfless acts and the power of words in shaping our mindset. They encourage listeners to practice these principles and share their passions openly, creating a ripple effect of abundance and growth.
Takeaways
-Shift from a victim mentality to an abundance mindset-Share without expecting anything in return
-Practice gratitude and mindfulness
-Choose positive affirmations and use empowering words
00:00 Introduction
00:49 Understanding Abundance Mindset
02:28 Moving Away from Victim Mentality
04:09 True Abundance Mindset
05:44 Giving Without Expecting Anything in Return
06:27 Being Patient with Others' Journey
08:14 The Impact of Selfless Acts
09:49 Gratitude and Sharing
11:50 Overcoming Scarcity Mindset during the Holidays
12:41 Sharing Time as an Abundance Resource
15:17 Asking Yourself if Thoughts are Based in Fear
16:43 Changing Perspective through Shift in Mindset
18:36 Sharing Passionately and Impactfully
19:42 Practicing Mindfulness and Meditation
21:41 Choosing Words Wisely and Using Positive Affirmations
33:38 Recap and Conclusion Connect with us on Facebookhttps://www.facebook.com/lindsey.parson.9/https://www.facebook.com/brittaney.lunsford.5
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Lindsey and Brittaney discuss holiday stress and how to deal with it. They share their own experiences and stressors during the holiday season. They talk about the importance of setting realistic expectations and not putting too much pressure on oneself. They also discuss triggers of emotional eating that can occur during the holidays. The key takeaway is to be aware of one's stressors and implement strategies to cope with them, such as taking breaks, grounding oneself, and changing thought processes. They emphasize the importance of self-awareness and not judging oneself for the choices made during the holiday season.
Takeaways
*Be aware of your stressors during the holiday season and implement strategies to cope with them.
*Set realistic expectations and don't put too much pressure on yourself.
*Recognize triggers and emotional eating patterns and find ways to break the cycle.
*Practice self-awareness and avoid judging yourself for the choices made during the holidays.
00:00 Introduction
00:35 Holiday Stress
02:00 Different Stressors
03:13 Strained Relationships
04:12 Gift Giving Stress
05:36 Triggers and Emotional Eating
07:30 Changing Perspectives
08:08 Setting Realistic Expectations
09:30 Family Dynamics
11:23 Dealing with Change
12:25 Letting Go of Expectations
13:49 Parental Disappointment
14:42 Awareness and No Judgment
17:30 Implementing Change
20:30 Preparing for Change
23:32 Changing Thought Processes
24:47 Stopping Emotional Eating
27:34 Dealing with Stress
29:31 Breaking the Circuit
32:26 Being Vulnerable and Aware
34:06 Taking Inventory and Planning for Healing
35:21 Conclusion
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss anticipating and overcoming obstacles. Listen as they discuss a few of the key foundations to getting through any tough time.
Connect with us on Social Media:Lindsey (1) Facebook
Brittaney (1) Facebook
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss how they plan their goals, assess their goals, and achieve their goals!
Connect with us on social media: https://www.facebook.com/lindsey.parson.9
https://www.facebook.com/brittaney.lunsford.5
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss what self-awareness is, how they are working on being more self-aware and some tips for you to become more self-aware also.
Connect with us on social media: https://www.facebook.com/lindsey.parson.9
https://www.facebook.com/brittaney.lunsford.5
Journal Prompts
What did you do well today?
What challenges did you face?
How did I respond?
In retrospect, how would I have responded differently?
What strengths did I use that kept me focused on being my best version? And then intentions for tomorrow.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss confidence, how we lose it, and how to gain it back! Connect with us on social media!Lindsey:https://www.facebook.com/lindsey.parson.9https://www.tiktok.com/@UCb_TvM2I0EzmsWDI2HhAFhw Brittaney:https://www.facebook.com/brittaney.lunsford.5https://www.tiktok.com/@brittaneylunsford?lang=en
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss some realizations from the past weekend as far as personal and professional growth from the business conference they attended. This one got quite emotional and passionate!
We'd love to hear your feedback and any topics on our personal journey's you'd like to hear about.
Connect with us on social media:
Lindsey: https://www.facebook.com/lindsey.parson.9
https://www.tiktok.com/@lindseyparson?is_from_webapp=1&sender_device=pc
Brittaney:
https://www.facebook.com/brittaney.lunsford.5
https://www.tiktok.com/@brittaneylunsford?is_from_webapp=1&sender_device=pc
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss the power of being consistent. Here how making purposeful consistent steps in life and business have changes things for Brittaney and Lindsey. Connect with us on Facebook:
Lindsey (3) Facebook
Brittaney (3) Facebook
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss how God shows us a way to our purpose through pain. They talk about how to listen for your purpose in life!
Connect with us on social media! Lindsey(6) Facebook Brittaney(7) Facebook
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey catch up on life, talk about what they're reading, and discuss the choices that we face each day.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss the dangers of toxins, chemicals, pesticides in our food. The foods that are more important to choose organic if you can, and the risks of high sugar and sugar substitutes in a typical western diet.
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss self-love, their personal barriers, and some tips on how to improve self-love.
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss giving up control when it's out of your control. They talk about what is in your control, what is not, and some tactics for how to let it go. Connect with us on social media: Lindsey: https://www.facebook.com/lindsey.parson.9 https://www.instagram.com/lindseyp46/
Brittaney: https://www.facebook.com/brittaney.lunsford.5 https://www.instagram.com/mrs_brittaney/
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey talk about the importance of mindfulness with eating, socially, and in life. They discuss their personal struggles with staying mindful and added a bonus clip at the end!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss how to overcome plateaus in weight loss, business, and life. They discuss Brittaney's current frustrations with her weight loss plateaus, and how we all still struggle sometimes!
Follow us on social media:
Lindsey Facebook Fierce Fit and Confident Ladies | Facebook Lindsey Parson (@lindseyp46) | Instagram
Brittaney Facebook Mrs. B of All Trades (@mrs_brittaney) • Instagram photos and videos
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss some of the benefits of having an accountability partner and being accountable to yourself.
Follow Brittaney and Lindsey on Facebook
https://www.facebook.com/brittaney.lunsford.5
https://www.facebook.com/lindsey.parson.9
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Brittaney and Lindsey discuss the importance of self-care, why it's hard to prioritize ourselves, and how they are both still working on making self-care a priority.
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Brittaney and Lindsey discuss the importance of good habits and routines. They share their routines and some tips on how to break bad habits.
Follow up on Facebook: Lindsey (1) Facebook
Brittaney(1) Facebook
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss the importance of goals and dreaming BIG! They detail when they stopped dreaming and how they found their way back to imagining what's possible in this incredible life! Stay tuned to the end for some fun pictures from their most recent "business trip."
Follow Lindsey and Brittaney on social media:
Lindsey (9) Facebook
Brittaney (9) Facebook
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
Listen while Brittaney and Lindsey discuss negative self-talk, where it comes from, and what they have done to get out of their own mental prison of negativity. In honor of Father's Day, stay tuned for Bill and Jeremy to tell their favorite dad jokes.
Follow us on Facebook
Lindsey: Facebook Brittaney: Facebook
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
Listen while Brittaney and Lindsey discuss negative self-talk, where it comes from, and what they have done to get out of their own mental prison of negativity. In honor of Father's Day, stay tuned for Bill and Jeremy to tell their favorite dad jokes.
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Brittaney and Lindsey discuss what contributes to body image and their personal stories with body image, body dysmorphia, and how Lindsey still struggled with not feeling good enough when she achieved her "perfect body."
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode Brittaney and Lindsey discuss the different types of PCOS and their experiences, as well as their experiences with infertility. Stay tuned until the end to hear more hilarious medical terms with Brittaney!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, get to know Brittaney and Lindsey a little better. They only met in April and had some questions for each other they thought they would share with the listeners. Find out how they finished their 7-day water fast and get a few bonus tips on productivity. Make sure you stay to till the end for some fun medical terminology trivia!
Make sure to follow Brittaney and Lindsey on Facebook to keep up with them between episodes:
Lindsey Lindsey Parson (facebook.com)Brittaney (4) Brittaney Shea Lunsford | Facebook
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Brittaney and Lindsey address a negative comment they received regarding the podcast and discuss the importance of having a "why" when taking on a new challenge. Learn about the 7-day miraculous breakthrough water fast challenge and why they are participating.
Here is the link if you're interested in checking out more information about the 7-day miraculous breakthrough formula: Https://www.miraculousbreakthroughformula.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
In this episode, Brittaney and Lindsey reflect on how listening to the first recorded podcast episode impacted them. Sharing their stories publicly for the first time and then listening back hit them with different emotions. Listen as they discuss the emotions around reflecting on the past as well as the love, support, and outpouring of encouragement they received from listeners.
You can find us on YouTube:
https://youtube.com/@whatarewedoinghere23
Facebook: (3) Lindsey Parson | Facebook
(3) Brittaney Shea Lunsford | Facebook Instagram: Lindsey Parson (@lindseyp46) | Instagram Mrs. B of All Trades (@mrs_brittaney) | Instagram
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
Brittaney and Lindsey tell their personal stories of what led them to having an unhealthy relationship with food, how they met, and just "what they are doing here!"
You can find us on YouTube:
https://youtube.com/@whatarewedoinghere23
Facebook:(3) Lindsey Parson | Facebook
(3) Brittaney Shea Lunsford | FacebookInstagram:Lindsey Parson (@lindseyp46) | InstagramMrs. B of All Trades (@mrs_brittaney) | Instagram
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
How we planned the Podcast!
A behind the scenes view into the conversation we had when we decided, what we are doing here!
A brief teaser on what to expect from us!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsey-parson1/support
Hear about Will's experience at church camp, and how Lindsey handled it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode Will and Lindsey update listeners on how the 75 Hard challenge is going, some recent travel, and how Will is getting ready for a week at church camp.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode we talk with Lindsey's older brother, Jonathan who tells us what it was like to grow up with her as a little sister and how their relationship has evolved over time. We compare the similarities and differences of their relationship with Will and his little sister's.
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode we have another member of our family on as a guest. Will and his sister Taylor talk about what they like and dislike about having a sibling.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode we talk about the trouble Will is having with his summer routine and starting the 75 Hard Challenge.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode we walk about the differences in access to movies, TV, and unlimited entertainment. We took a 1000-mile road trip that sparked this discussion as the kids had no shortage of entertainment or chance to get bored.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
Landline telephones, dialup internet, and camcorders, oh my. In this episode Will takes a humorous lead interviewing his mom and finds out all about technology from the 90's.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode we are talk about an extremely important and relevant topic to the digital age that wasn’t an issue in the 90’s, Cyberbullying. We hear from an incredibly brave young lady Addison and her mother Ashley. Addison is an 8th grader who has unfortunately been a victim to social media cyberbullying since she was in 5th grade. We hear about her experiences and how they differ from Lindsey's experiences over 25 years ago.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
On this episode we hear from our VERY FIRST guests Lily and Claire Simmons. They share with us their experience with middle school, the feelings around transitioning to high school, and how they're preparing for the uncertainty!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode we talk about the transition to summer routines, responsibilities to implement with your teen to ensure they stay productive while they are not in school, and Will's experience with the Nude beach in Miami.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode we talk about helping your teen deal with disappointment. Will dealt with an incident last week that sparked this topic. I posted about it on my social media platforms, but we wanted to talk about what actually happened and how we managed the situation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
In this episode you meet the hosts individually and get an insight into their family dynamics. You will hear about their recent move from Indiana to Florida, the differences in how each handled a big move in middle school, as well as some tips and tricks on how to handle relocation with children.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lindsey-parson1/support
This episode gives you an introduction to your host's Lindsey and Will Parson. It also gives an overview of their goal for the podcast and how it became a reality.
Support this podcast: https://anchor.fm/lindsey-parson1/support