Our New Energy: Recent Episodes
Michael Howes
Michael touches on the basis of being happy, just being rather than being happy doing. He then goes into eliminating one phrase: "I have to" transforms your life.
Michael emphasizes the importance of going out of your mind and into your heart. Also known as being stupid, crazy, and loving without expectation.
Michael walks through 5 things he does daily to instantly boost his happiness, creativity, sense of feeling alive, and inner peace.