Small Talk with Tanya Malik: Recent Episodes
Tanya Mallik
Tanya Malik is one of the innumerable children in India who come from a dysfunctional and violent home. She struggled & failed, yet continued fighting her trauma. Unwavering spiritual beliefs were her only friends through the rollercoaster called life. She decided to accept every situation as a lesson, learn from every experience, and through it all, she found a secret to happiness.
She believes that her pain & privilege had a reason. Therefore she dedicates her efforts to share what she learned & help others become the architect of their own reality!
Do you want to successfully change a habit?
First, understand that habits are merely a visible projection of a core value or a core fear. It is simply an outcome, and as you would probably remember from your 9th-grade chemistry experiments, to change the outcome you have to change the chemical equation.
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Every relationship takes work, equal work from both partners. So if your partner isn’t putting effort into the relationship, you are right to ask WHY?
Every-time we talk about a toxic relationship it usually refers to a lover, but toxicity can exist in any and every relationship in our life, friends, colleagues, and even parents, especially parents.
Each of us expresses love differently, and so we receive love differently. You may love someone whole heartily, but if they do not understand your love language, your love will be lost or vice versa. If someone loves you but speaks a different love language, you will never feel loved, irrespective of how hard they try.
I believe that if we work to serve our true purpose, as a result, we won’t spend a single day working. However, we all work. Some work for money, some for stability. Some work out of fear of failure and live up to the expectations of others around us. But the question remains, how does one find their Dharma or Life’s Purpose?
The fact that Kamasutra showcases the innumerable ways in which one can pleasure another, shows us that we all have our own sex-language. Each of us, man, woman or intersex, have our own sex-language. A language that depicts how we express our sexuality and how we need to be sexually gratified... here is a list of 5 sex languages.
I meet a lot of wonderful people who are nurturing, caring, and always nice to others but when it comes to their relationship with themselves, it’s borderline abusive. Self-criticism, self-loathing, constant comparison, and guilt describe their relationship with themselves.
You are longing for love from others when you haven’t learned how to love yourself. I’m sure you’ve heard this many times before but wonder, how does one even begin to build a relationship with themselves? So here are a few simple, yet life-changing steps to self-love.
Building a new value system gives us the power to grow, try new things, explore new possibilities, and place our self-worth within us. Like everything else in life, filling our cup of self-love takes consistent and conscious effort
Ego and self-love cannot co-exist, one who loves themselves and places their self-worth within, can not at the same time place their self worth outside of themselves. Join me and deconstruct your ego to make place for self-love.
I deeply believe that everything in our life is a reflection of our relationship with ourselves.. so here is the first step towards developing a relationship of love with yourself.
Are you the effect or the cause of your circumstances? Let's answer this question and understand the 5 secrets to build a strong relationship.
My experiences made me curious and I reached out to a few happy couples. I found that all happy couples had a few things in common.
There has been a lot of talk about changing one's life by simply visualizing the reality one desires. Even though I agree that we are the architects of our destiny, but, if daydreaming was all that it took to be happy or successful... we would all be living in wonderland. So, let's discover that missing key, and open the door to change...