The Anxiety Chronicles: Recent Episodes
Maggie Hayden
Maggie Hayden, a 21 year old college student, talks about her struggles with anxiety and how she deals with it in an attempt to be open and honest about mental health, both the good and the bad. She shares real experiences, advice, and information from herself, her friends, and healthcare professionals. Maggie hopes to create a community for those living with anxiety through vulnerability, humor, and honesty. Follow along on her journey!
On episode number 4, I dove head first into talking about a very pressing topic in my life right now, pressure. I wanted to be open and honest with you all from the get go and talk about how this perfectionist attitude and pressure is affecting my life currently as we speak. I went into this episode with no notes, just a feeling weighing heavy on my heart, and I'm glad I can share it with you all. I hope you enjoy!
Hey y'all! Back again with episode three all about the pressure behind New Years resolutions! Tune in and listen as I ramble on about our messed up societal standards and things to remember if you do decide to make a new years resolution. I hope you all enjoy this snippet of my jumbled up thoughts!
Episode number 2 is live now! In this episode, I give a little life update of all that has happened in 2 weeks (believe me, it's probably more than you think) and then I talk about holiday anxiety - how it has affected my life, certain anxiety triggers for me during this time of year, and then some ways that I cope and other bits of advice I've picked up along the way. I hope you all enjoy this episode and of course, Merry Christmas and Happy Holidays!
Introducing myself to the world and how we got started on this crazy journey. I talk about my personal journey with anxiety, how I was diagnosed, and what I hope to come out of this podcast. Y'all enjoy!